TFRRS | Samiah Monk – Track and Field Results & Statistics

SAMIAH MONK (SO)

STRANAHAN

FHSAA Bests

200	28.38 (1.1)	400	1:04.80
800	2:52.84	4.925K (XC)	27:25.6
5K (XC)	26:23.2

FHSAA 2A District 13 Apr 16, 2026
400	1:04.80	14th (F)
4x400	4:26.19	8th (F)
4x800	11:18.63	6th (F)

HBCU Relays Experience - High School Apr 10, 2026
400	1:04.86	19th (F)
4x400	4:32.25	7th (F)
4x800	11:07.58	3rd (F)

Ft. Lauderdale City Track & Field Championship Apr 1, 2026
400	1:05.24	11th (F)
4x400	4:32.80	7th (F)
4x800	DNF

BCAA Week Four Quad Meet - St. Thomas Aquinas Mar 25, 2026
800	2:52.84	5th (F)
4x400	4:29.74	1st (F)
4x800	11:35.49	1st (F)

BCAA Track & Field County Championship - postponed 3/27/26 Mar 13, 2026
4x800	DNS

BCAA South Central Prelims Mar 10, 2026
400	1:04.98	9th (F)
4x400	4:42.16	6th (F)
4x800	12:38.43	5th (F)

BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED Mar 4, 2026
400	1:07.92	7th (F)
4x400	4:44.27	4th (F)
4x800	12:05.12	4th (F)

BCAA Week Two - Blanche Ely - SANCTIONED MEET APPROVED Feb 25, 2026
400	DNS
4x400	4:55.59	6th (F)
4x800	DNS

Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A Feb 21, 2026
200	28.38 (1.1)	33rd (P)
400	1:05.55	23rd (P)
4x400	4:52.04	6th (F)
4x800	DNS

BCAA Regular Meet # 1 at Cardinal Gibbons Feb 18, 2026
400	DNS
4x400	4:47.57	4th (F)
4x800	12:18.52	2nd (F)

Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
200	28.43 (0.3)	21st (F)
400	1:05.81	20th (F)
4x400	DNS

VELLA Ice Breaker Relay and Field Preseason Showcase Feb 7, 2026
4x400	DNS
SMR (800)	2:10.14	4th (F)
SMR	5:41.09	3rd (F)

FHSAA District 2A-7 Nov 4, 2025
5k	26:23.2	88th

BCAA Week Eight - Quiet Waters Oct 21, 2025
5k	30:06.9	21st

BCAA/MSAA October 08 At Markham Park Oct 8, 2025
5k	29:03.8	45th

BCAA XC Week Four - Heritage Park Sep 24, 2025
4.925k	27:25.6	30th

*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
5k	29:10.1	233rd

MSAA Week One - Tradewinds Sep 16, 2025
5k	30:50.8	57th

BCAA Week Three - Tradewinds Sep 16, 2025
5k	30:50.8	57th

BCAA Week 2 at Quite Waters Sep 9, 2025
5k	30:36.0	38th

BCAA Week 1 Sept 03 At Markham Park Sep 3, 2025
5k	31:19.9	14th

QUICK LINKS:

200
400
800
4.925k
5k

200 Meters (Outdoor) Top↑
28.38 (1.1)	Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A	Feb 21, 2026
28.43 (0.3)	Calvary Christian FTL Varsity Meet #1	Feb 12, 2026

400 Meters (Outdoor) Top↑
1:04.80	FHSAA 2A District 13	Apr 16, 2026
1:04.86	HBCU Relays Experience - High School	Apr 10, 2026
1:05.24	Ft. Lauderdale City Track & Field Championship	Apr 1, 2026
1:04.98	BCAA South Central Prelims	Mar 10, 2026
1:07.92	BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED	Mar 4, 2026
DNS	BCAA Week Two - Blanche Ely - SANCTIONED MEET APPROVED	Feb 25, 2026
1:05.55	Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A	Feb 21, 2026
DNS	BCAA Regular Meet # 1 at Cardinal Gibbons	Feb 18, 2026
1:05.81	Calvary Christian FTL Varsity Meet #1	Feb 12, 2026

800 Meters (Outdoor) Top↑
2:52.84	BCAA Week Four Quad Meet - St. Thomas Aquinas	Mar 25, 2026

4 x 400 Relay (Outdoor) Top↑
4:26.19	FHSAA 2A District 13	Apr 16, 2026
4:32.25	HBCU Relays Experience - High School	Apr 10, 2026
4:32.80	Ft. Lauderdale City Track & Field Championship	Apr 1, 2026
4:29.74	BCAA Week Four Quad Meet - St. Thomas Aquinas	Mar 25, 2026
4:42.16	BCAA South Central Prelims	Mar 10, 2026
4:44.27	BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED	Mar 4, 2026
4:55.59	BCAA Week Two - Blanche Ely - SANCTIONED MEET APPROVED	Feb 25, 2026
4:52.04	Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A	Feb 21, 2026
4:47.57	BCAA Regular Meet # 1 at Cardinal Gibbons	Feb 18, 2026
DNS	Calvary Christian FTL Varsity Meet #1	Feb 12, 2026
DNS	VELLA Ice Breaker Relay and Field Preseason Showcase	Feb 7, 2026

4 x 800 Relay (Outdoor) Top↑
11:18.63	FHSAA 2A District 13	Apr 16, 2026
11:07.58	HBCU Relays Experience - High School	Apr 10, 2026
DNF	Ft. Lauderdale City Track & Field Championship	Apr 1, 2026
11:35.49	BCAA Week Four Quad Meet - St. Thomas Aquinas	Mar 25, 2026
DNS	BCAA Track & Field County Championship - postponed 3/27/26	Mar 13, 2026
12:38.43	BCAA South Central Prelims	Mar 10, 2026
12:05.12	BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED	Mar 4, 2026
DNS	BCAA Week Two - Blanche Ely - SANCTIONED MEET APPROVED	Feb 25, 2026
DNS	Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A	Feb 21, 2026
12:18.52	BCAA Regular Meet # 1 at Cardinal Gibbons	Feb 18, 2026

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
2:10.14	VELLA Ice Breaker Relay and Field Preseason Showcase	Feb 7, 2026

Sprint Medley Relay (Outdoor) Top↑
5:41.09	VELLA Ice Breaker Relay and Field Preseason Showcase	Feb 7, 2026

4.925k Top↑
27:25.6	BCAA XC Week Four - Heritage Park	Sep 24, 2025

5k Top↑
26:23.2	FHSAA District 2A-7	Nov 4, 2025
30:06.9	BCAA Week Eight - Quiet Waters	Oct 21, 2025
29:03.8	BCAA/MSAA October 08 At Markham Park	Oct 8, 2025
29:10.1	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	Sep 19-20, 2025
30:50.8	MSAA Week One - Tradewinds	Sep 16, 2025
30:50.8	BCAA Week Three - Tradewinds	Sep 16, 2025
30:36.0	BCAA Week 2 at Quite Waters	Sep 9, 2025
31:19.9	BCAA Week 1 Sept 03 At Markham Park	Sep 3, 2025

2026 Outdoors

200 Meters
28.38 (1.1)	Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A	February 21, 2026
28.43 (0.3)	Calvary Christian FTL Varsity Meet #1	February 12, 2026

400 Meters
1:04.80	FHSAA 2A District 13	April 16, 2026
1:04.86	HBCU Relays Experience - High School	April 10, 2026
1:05.24	Ft. Lauderdale City Track & Field Championship	April 1, 2026
1:04.98	BCAA South Central Prelims	March 10, 2026
1:07.92	BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED	March 4, 2026
DNS	BCAA Week Two - Blanche Ely - SANCTIONED MEET APPROVED	February 25, 2026
1:05.55	Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A	February 21, 2026
DNS	BCAA Regular Meet # 1 at Cardinal Gibbons	February 18, 2026
1:05.81	Calvary Christian FTL Varsity Meet #1	February 12, 2026

800 Meters
2:52.84	BCAA Week Four Quad Meet - St. Thomas Aquinas	March 25, 2026

4 x 400 Relay
4:26.19	FHSAA 2A District 13	April 16, 2026
4:32.25	HBCU Relays Experience - High School	April 10, 2026
4:32.80	Ft. Lauderdale City Track & Field Championship	April 1, 2026
4:29.74	BCAA Week Four Quad Meet - St. Thomas Aquinas	March 25, 2026
4:42.16	BCAA South Central Prelims	March 10, 2026
4:44.27	BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED	March 4, 2026
4:55.59	BCAA Week Two - Blanche Ely - SANCTIONED MEET APPROVED	February 25, 2026
4:52.04	Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A	February 21, 2026
4:47.57	BCAA Regular Meet # 1 at Cardinal Gibbons	February 18, 2026
DNS	Calvary Christian FTL Varsity Meet #1	February 12, 2026
DNS	VELLA Ice Breaker Relay and Field Preseason Showcase	February 7, 2026

4 x 800 Relay
11:18.63	FHSAA 2A District 13	April 16, 2026
11:07.58	HBCU Relays Experience - High School	April 10, 2026
DNF	Ft. Lauderdale City Track & Field Championship	April 1, 2026
11:35.49	BCAA Week Four Quad Meet - St. Thomas Aquinas	March 25, 2026
DNS	BCAA Track & Field County Championship - postponed 3/27/26	March 13, 2026
12:38.43	BCAA South Central Prelims	March 10, 2026
12:05.12	BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED	March 4, 2026
DNS	BCAA Week Two - Blanche Ely - SANCTIONED MEET APPROVED	February 25, 2026
DNS	Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A	February 21, 2026
12:18.52	BCAA Regular Meet # 1 at Cardinal Gibbons	February 18, 2026

Sprint Medley Relay (800 Meters)
2:10.14	VELLA Ice Breaker Relay and Field Preseason Showcase	February 7, 2026

Sprint Medley Relay
5:41.09	VELLA Ice Breaker Relay and Field Preseason Showcase	February 7, 2026

2025 XC

4.925k
27:25.6	BCAA XC Week Four - Heritage Park	September 24, 2025

5k
26:23.2	FHSAA District 2A-7	November 4, 2025
30:06.9	BCAA Week Eight - Quiet Waters	October 21, 2025
29:03.8	BCAA/MSAA October 08 At Markham Park	October 8, 2025
29:10.1	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	September 19-20, 2025
30:50.8	MSAA Week One - Tradewinds	September 16, 2025
30:50.8	BCAA Week Three - Tradewinds	September 16, 2025
30:36.0	BCAA Week 2 at Quite Waters	September 9, 2025
31:19.9	BCAA Week 1 Sept 03 At Markham Park	September 3, 2025

200 Meters (Outdoors)
2026	28.38 (1.1)	Legacy of Legends Season Kickoff Classic- SANCTIONED MEET A (Feb 21, 2026)*

400 Meters (Outdoors)
2026	1:04.80	FHSAA 2A District 13 (Apr 16, 2026)

800 Meters (Outdoors)
2026	2:52.84	BCAA Week Four Quad Meet - St. Thomas Aquinas (Mar 25, 2026)

4.925k (XC)
2025	27:25.6	BCAA XC Week Four - Heritage Park Sep 24, 2025

5k (XC)
2025	26:23.2	FHSAA District 2A-7 Nov 4, 2025