JA'MIYA HOWARD (SO)

ST. THOMAS AQUINAS

FHSAA Bests

100
12.55 (1.0)
200
27.16 (-1.6)
100H
16.62 (-2.9)
LJ
5.59m (2.5)
  18' 4.25"
FHSAA 4A District 14    Apr 15, 2026
100 12.81 (-1.6) 6th (F)
4x100 DNF
LJ 5.49m (2.6) 18' 0.25" 2nd (F)
HBCU Relays Experience - High School    Apr 10, 2026
100 12.55 (1.0) 7th (F)
4x200 DNS
LJ 5.59m (2.5) 18' 4.25" 1st (F)
Ft. Lauderdale City Track & Field Championship    Apr 1, 2026
100 13.11 (-3.1) 5th (F)
200 27.35 (-1.2) 8th (F)
LJ 4.95m (-2.1) 16' 3" 3rd (F)
BCAA Week Four Quad Meet - St. Thomas Aquinas    Mar 25, 2026
100 12.91 (-2.6) 1st (F)
200 27.16 (-1.6) 4th (F)
BCAA Week Two - Coral Springs - *SANCTIONED MEET APPROVED*    Feb 25, 2026
100 12.90 (1.2) 2nd (F)
200 31.24 (0.3) 16th (F)
LJ 5.23m (1.1) 17' 2" 1st (F)
Southridge Spartan Invitational    Feb 20, 2026
LJ 5.48m (0.8) 17' 11.75" 3rd (F)
Louie Bing Invitational    Feb 13-14, 2026
LJ 5.34m (1.4) 17' 6.25" 8th (F)
FHSAA 4A Region 4    May 3, 2025
LJ 5.23m (1.3) 17' 2" 6th (F)
FHSAA 4A District 14    Apr 16, 2025
100H 17.56 (-2.6) 7th (F)
LJ 5.30m (2.4) 17' 4.75" 1st (F)
HBCU Relays Experience - High School Preview    Apr 11, 2025
100 12.84 (-1.0) 10th (F)
100H 16.84 (-0.2) 8th (F)
LJ 5.07m (0.6) 16' 7.75" 4th (F)
Fr. Luis Ripoll S.J. Relays    Apr 5, 2025
LJ 5.16m 16' 11.25" 3rd (F)
Ft. Lauderdale City Track & Field Championship    Apr 2, 2025
100H 16.62 (-2.9) 4th (F)
LJ DNS
FLYING L SPRING BREAK INVITATIONAL 2025    Mar 29, 2025
100 12.83 (1.3) 7th (F)
100H DNS (1.4)
LJ 5.01m (0.7) 16' 5.25" 1st (F)
BCAA South Central Prelims    Mar 18, 2025
100H 18.58 (1.4) 8th (F)
LJ 4.77m (0.1) 15' 7.75" 6th (F)
Coral Springs Regular Meet March 11    Mar 11, 2025
100 12.99 (-1.6) 6th (F)
LJ 5.13m (2.0) 16' 10" 2nd (F)
100 Meters (Outdoor)
Top↑
12.81 (-1.6)
FHSAA 4A District 14 Apr 15, 2026
12.55 (1.0)
HBCU Relays Experience - High School Apr 10, 2026
13.11 (-3.1)
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
12.91 (-2.6)
BCAA Week Four Quad Meet - St. Thomas Aquinas Mar 25, 2026
12.90 (1.2)
BCAA Week Two - Coral Springs - *SANCTIONED MEET APPROVED* Feb 25, 2026
12.84 (-1.0)
HBCU Relays Experience - High School Preview Apr 11, 2025
12.83 (1.3)
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
12.99 (-1.6)
Coral Springs Regular Meet March 11 Mar 11, 2025
200 Meters (Outdoor)
Top↑
27.35 (-1.2)
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
27.16 (-1.6)
BCAA Week Four Quad Meet - St. Thomas Aquinas Mar 25, 2026
31.24 (0.3)
BCAA Week Two - Coral Springs - *SANCTIONED MEET APPROVED* Feb 25, 2026
100 Hurdles (Outdoor)
Top↑
17.56 (-2.6)
FHSAA 4A District 14 Apr 16, 2025
16.84 (-0.2)
HBCU Relays Experience - High School Preview Apr 11, 2025
16.62 (-2.9)
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
DNS (1.4)
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
18.58 (1.4)
BCAA South Central Prelims Mar 18, 2025
4 x 100 Relay (Outdoor)
Top↑
DNF
FHSAA 4A District 14 Apr 15, 2026
4 x 200 Relay (Outdoor)
Top↑
DNS
HBCU Relays Experience - High School Apr 10, 2026
Long Jump (Outdoor)
Top↑
5.49m (2.6)
18' 0.25"
FHSAA 4A District 14 Apr 15, 2026
5.59m (2.5)
18' 4.25"
HBCU Relays Experience - High School Apr 10, 2026
4.95m (-2.1)
16' 3"
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
5.23m (1.1)
17' 2"
BCAA Week Two - Coral Springs - *SANCTIONED MEET APPROVED* Feb 25, 2026
5.48m (0.8)
17' 11.75"
Southridge Spartan Invitational Feb 20, 2026
5.34m (1.4)
17' 6.25"
Louie Bing Invitational Feb 13-14, 2026
5.23m (1.3)
17' 2"
FHSAA 4A Region 4 May 3, 2025
5.30m (2.4)
17' 4.75"
FHSAA 4A District 14 Apr 16, 2025
5.07m (0.6)
16' 7.75"
HBCU Relays Experience - High School Preview Apr 11, 2025
16' 11.25"
Fr. Luis Ripoll S.J. Relays Apr 5, 2025
DNS
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
5.01m (0.7)
16' 5.25"
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
4.77m (0.1)
15' 7.75"
BCAA South Central Prelims Mar 18, 2025
5.13m (2.0)
16' 10"
Coral Springs Regular Meet March 11 Mar 11, 2025

2026 Outdoors

100 Meters
12.81 (-1.6)
FHSAA 4A District 14 April 15, 2026
12.55 (1.0)
HBCU Relays Experience - High School April 10, 2026
13.11 (-3.1)
Ft. Lauderdale City Track & Field Championship April 1, 2026
12.91 (-2.6)
BCAA Week Four Quad Meet - St. Thomas Aquinas March 25, 2026
12.90 (1.2)
BCAA Week Two - Coral Springs - *SANCTIONED MEET APPROVED* February 25, 2026
200 Meters
27.35 (-1.2)
Ft. Lauderdale City Track & Field Championship April 1, 2026
27.16 (-1.6)
BCAA Week Four Quad Meet - St. Thomas Aquinas March 25, 2026
31.24 (0.3)
BCAA Week Two - Coral Springs - *SANCTIONED MEET APPROVED* February 25, 2026
4 x 100 Relay
DNF
FHSAA 4A District 14 April 15, 2026
4 x 200 Relay
DNS
HBCU Relays Experience - High School April 10, 2026
Long Jump
5.49m (2.6)
FHSAA 4A District 14 April 15, 2026
5.59m (2.5)
HBCU Relays Experience - High School April 10, 2026
4.95m (-2.1)
Ft. Lauderdale City Track & Field Championship April 1, 2026
5.23m (1.1)
BCAA Week Two - Coral Springs - *SANCTIONED MEET APPROVED* February 25, 2026
5.48m (0.8)
Southridge Spartan Invitational February 20, 2026
5.34m (1.4)
Louie Bing Invitational February 13-14, 2026

2025 Outdoors

100 Meters
12.84 (-1.0)
HBCU Relays Experience - High School Preview April 11, 2025
12.83 (1.3)
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
12.99 (-1.6)
Coral Springs Regular Meet March 11 March 11, 2025
100 Hurdles
17.56 (-2.6)
FHSAA 4A District 14 April 16, 2025
16.84 (-0.2)
HBCU Relays Experience - High School Preview April 11, 2025
16.62 (-2.9)
Ft. Lauderdale City Track & Field Championship April 2, 2025
DNS (1.4)
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
18.58 (1.4)
BCAA South Central Prelims March 18, 2025
Long Jump
5.23m (1.3)
FHSAA 4A Region 4 May 3, 2025
5.30m (2.4)
FHSAA 4A District 14 April 16, 2025
5.07m (0.6)
HBCU Relays Experience - High School Preview April 11, 2025
Fr. Luis Ripoll S.J. Relays April 5, 2025
DNS
Ft. Lauderdale City Track & Field Championship April 2, 2025
5.01m (0.7)
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
4.77m (0.1)
BCAA South Central Prelims March 18, 2025
5.13m (2.0)
Coral Springs Regular Meet March 11 March 11, 2025
100 Meters (Outdoors)
2026  
12.55 (1.0)
2025  
12.83 (1.3)
200 Meters (Outdoors)
2026  
27.16 (-1.6)
100 Hurdles (Outdoors)
2025  
16.62 (-2.9)
Long Jump (Outdoors)
2026  
5.59m (2.5)
2025  
5.30m (2.4)
(Apr 16, 2025)