TFRRS | Melissa Cange – Track and Field Results & Statistics

MELISSA CANGE (SO)

OAK RIDGE

FHSAA Bests

400	1:09.45	600	1:48.27
800	2:36.90	1200	4:08.55
1600	6:03.94	3200	12:51.15
5K (XC)	20:30.9

FHSAA 4A District 5 Apr 15, 2026
800	2:38.37	15th (F)
4x800	10:42.04	4th (F)

Metro East Championships Apr 10, 2026
3200	12:51.50	11th (F)
4x800	10:22.57	4th (F)

Lake Nona Last Chance 2026 Apr 1, 2026
3200	12:51.15	2nd (F)

Pioneer Invitational @ Oak Ridge 2026 Mar 28, 2026
4x400	4:17.02	1st (F)
4x800	10:43.07	2nd (F)

Winter Park - Brian Jaeger Elite Classic 2026 Mar 14, 2026
1600	6:08.23	7th (F)

Blue Devil Invitational (Qualifier) Mar 7, 2026
800	2:36.90	13th (F)

Oak Ridge quad meet Feb 25, 2026
1600	6:03.94	3rd (F)

Winter Park - Wildcat Open 2026 Feb 16, 2026
600	1:48.27	4th (F)
1200	4:08.55	2nd (F)

FHSAA District 4A-3 Nov 8, 2025
5k	20:39.1	24th

Bear Run at the Creek (CCHS-ORL) Oct 25, 2025
5k	20:30.9	4th

Freedom Invitational 2025 Oct 11, 2025
5k	21:42.9	10th

Metro East Championship 2025 Oct 4, 2025
5k	22:08.8	19th

JT Memorial Sep 26, 2025
5k	22:04.6	18th

NSB - Coach Joe McKinney Classic 2025 Sep 20, 2025
5k	22:32.0	34th

Winter Springs Invitational 2025 Sep 6, 2025
5k	22:51.8	56th

Ocoee XC Invitational 1 Aug 30, 2025
5k	24:38.3	36th

FHSAA 4A District 5 Apr 18, 2025
800	2:53.61	20th (F)
1600	6:34.86	17th (F)

Metro East Championship 2025 Apr 10, 2025
800	3:01.00	21st (F)
1600	6:26.16	15th (F)

Kowboy Developmental Meet Apr 2, 2025
400	1:09.45	15th (F)

Oak Ridge - Pioneer Invitational 2025 Mar 29, 2025
800	2:47.90	8th (F)

Boone Relays 2025 Mar 25, 2025
1600	6:52.73	5th (F)

Tiger Invitational Mar 12, 2025
800	DNS

ROYAL INVITATIONAL @ The First Academy 2025 Mar 8, 2025
1600	6:25.30	32nd (F)

Ocoee Invitational Mar 5, 2025
400	1:13.70	26th (F)
800	3:08.49	33rd (F)

Oak Ridge Invitational Feb 26, 2025
800	2:55.17	14th (F)

QUICK LINKS:

400
600
800
1200
1600
3200
5k

400 Meters (Outdoor) Top↑
1:09.45	Kowboy Developmental Meet	Apr 2, 2025
1:13.70	Ocoee Invitational	Mar 5, 2025

600 Meters (Outdoor) Top↑
1:48.27	Winter Park - Wildcat Open 2026	Feb 16, 2026

800 Meters (Outdoor) Top↑
2:38.37	FHSAA 4A District 5	Apr 15, 2026
2:36.90	Blue Devil Invitational (Qualifier)	Mar 7, 2026
2:53.61	FHSAA 4A District 5	Apr 18, 2025
3:01.00	Metro East Championship 2025	Apr 10, 2025
2:47.90	Oak Ridge - Pioneer Invitational 2025	Mar 29, 2025
DNS	Tiger Invitational	Mar 12, 2025
3:08.49	Ocoee Invitational	Mar 5, 2025
2:55.17	Oak Ridge Invitational	Feb 26, 2025

1200 Meters (Outdoor) Top↑
4:08.55	Winter Park - Wildcat Open 2026	Feb 16, 2026

1600 Meters (Outdoor) Top↑
6:08.23	Winter Park - Brian Jaeger Elite Classic 2026	Mar 14, 2026
6:03.94	Oak Ridge quad meet	Feb 25, 2026
6:34.86	FHSAA 4A District 5	Apr 18, 2025
6:26.16	Metro East Championship 2025	Apr 10, 2025
6:52.73	Boone Relays 2025	Mar 25, 2025
6:25.30	ROYAL INVITATIONAL @ The First Academy 2025	Mar 8, 2025

3200 Meters (Outdoor) Top↑
12:51.50	Metro East Championships	Apr 10, 2026
12:51.15	Lake Nona Last Chance 2026	Apr 1, 2026

4 x 400 Relay (Outdoor) Top↑
4:17.02	Pioneer Invitational @ Oak Ridge 2026	Mar 28, 2026

4 x 800 Relay (Outdoor) Top↑
10:42.04	FHSAA 4A District 5	Apr 15, 2026
10:22.57	Metro East Championships	Apr 10, 2026
10:43.07	Pioneer Invitational @ Oak Ridge 2026	Mar 28, 2026

5k Top↑
20:39.1	FHSAA District 4A-3	Nov 8, 2025
20:30.9	Bear Run at the Creek (CCHS-ORL)	Oct 25, 2025
21:42.9	Freedom Invitational 2025	Oct 11, 2025
22:08.8	Metro East Championship 2025	Oct 4, 2025
22:04.6	JT Memorial	Sep 26, 2025
22:32.0	NSB - Coach Joe McKinney Classic 2025	Sep 20, 2025
22:51.8	Winter Springs Invitational 2025	Sep 6, 2025
24:38.3	Ocoee XC Invitational 1	Aug 30, 2025

2026 Outdoors

600 Meters
1:48.27	Winter Park - Wildcat Open 2026	February 16, 2026

800 Meters
2:38.37	FHSAA 4A District 5	April 15, 2026
2:36.90	Blue Devil Invitational (Qualifier)	March 7, 2026

1200 Meters
4:08.55	Winter Park - Wildcat Open 2026	February 16, 2026

1600 Meters
6:08.23	Winter Park - Brian Jaeger Elite Classic 2026	March 14, 2026
6:03.94	Oak Ridge quad meet	February 25, 2026

3200 Meters
12:51.50	Metro East Championships	April 10, 2026
12:51.15	Lake Nona Last Chance 2026	April 1, 2026

4 x 400 Relay
4:17.02	Pioneer Invitational @ Oak Ridge 2026	March 28, 2026

4 x 800 Relay
10:42.04	FHSAA 4A District 5	April 15, 2026
10:22.57	Metro East Championships	April 10, 2026
10:43.07	Pioneer Invitational @ Oak Ridge 2026	March 28, 2026

2025 XC

5k
20:39.1	FHSAA District 4A-3	November 8, 2025
20:30.9	Bear Run at the Creek (CCHS-ORL)	October 25, 2025
21:42.9	Freedom Invitational 2025	October 11, 2025
22:08.8	Metro East Championship 2025	October 4, 2025
22:04.6	JT Memorial	September 26, 2025
22:32.0	NSB - Coach Joe McKinney Classic 2025	September 20, 2025
22:51.8	Winter Springs Invitational 2025	September 6, 2025
24:38.3	Ocoee XC Invitational 1	August 30, 2025

2025 Outdoors

400 Meters
1:09.45	Kowboy Developmental Meet	April 2, 2025
1:13.70	Ocoee Invitational	March 5, 2025

800 Meters
2:53.61	FHSAA 4A District 5	April 18, 2025
3:01.00	Metro East Championship 2025	April 10, 2025
2:47.90	Oak Ridge - Pioneer Invitational 2025	March 29, 2025
DNS	Tiger Invitational	March 12, 2025
3:08.49	Ocoee Invitational	March 5, 2025
2:55.17	Oak Ridge Invitational	February 26, 2025

1600 Meters
6:34.86	FHSAA 4A District 5	April 18, 2025
6:26.16	Metro East Championship 2025	April 10, 2025
6:52.73	Boone Relays 2025	March 25, 2025
6:25.30	ROYAL INVITATIONAL @ The First Academy 2025	March 8, 2025

400 Meters (Outdoors)
2025	1:09.45	Kowboy Developmental Meet (Apr 2, 2025)

600 Meters (Outdoors)
2026	1:48.27	Winter Park - Wildcat Open 2026 (Feb 16, 2026)

800 Meters (Outdoors)
2026	2:36.90	Blue Devil Invitational (Qualifier) (Mar 7, 2026)
2025	2:47.90	Oak Ridge - Pioneer Invitational 2025 (Mar 29, 2025)

1200 Meters (Outdoors)
2026	4:08.55	Winter Park - Wildcat Open 2026 (Feb 16, 2026)

1600 Meters (Outdoors)
2026	6:03.94	Oak Ridge quad meet (Feb 25, 2026)
2025	6:25.30	ROYAL INVITATIONAL @ The First Academy 2025 (Mar 8, 2025)

3200 Meters (Outdoors)
2026	12:51.15	Lake Nona Last Chance 2026 (Apr 1, 2026)

5k (XC)
2025	20:30.9	Bear Run at the Creek (CCHS-ORL) Oct 25, 2025