SOFIA D'ALESSANDRO (7)

PALMER TRINITY

FHSAA Bests

100
13.84 (-0.1)
200
400 LJ
  11' 11.75"
3K (XC) 5K (XC)
FHSAA 1A Region 4    May 1, 2026
4x800 11:19.34 10th (F)
FHSAA 1A District 16    Apr 23, 2026
400 1:07.78 6th (F)
4x100 58.65 4th (F)
South Florida Middle School Conference    Apr 13, 2026
100 13.84 (-0.1) 5th (F)
200 30.46 (2.4) 7th (F)
400 1:10.46 6th (F)
4x400 4:52.93 2nd (F)
All the Times Live Last Chance    Apr 8, 2026
4x400 DNF
2026 PTS Middle School Relays    Mar 18, 2026
400 1:07.66 1st (F)
4x400 4:52.67 3rd (F)
LJ 3.22m 10' 6.75" 18th (F)
Middle Keys HS MS Invitational    Mar 11, 2026
100 14.20 3rd (F)
200 29.90 2nd (F)
400 1:09.51 2nd (F)
LJ 3.65m 11' 11.75" 4th (F)
2026 Falcon Relays    Mar 6, 2026
100 14.30 (-2.6) 31st (F)
LJ 3.38m (+0.0) 11' 1.25" 26th (F)
2026 PTS Middle School Track and Field Invitational    Mar 4, 2026
200 30.00 9th (F)
400 1:07.90 3rd (F)
4x400 4:35.40 1st (F)
4x800 11:09.20 3rd (F)
Ransom Everglades MS Meet    Feb 26, 2026
100 14.09 5th (F)
200 29.93 4th (F)
400 1:12.05 3rd (F)
4x400 4:45.92 1st (F)
FHSAA Region 1A-4    Nov 14, 2025
5k 23:52.4 62nd
FHSAA District 1A-8    Nov 4, 2025
5k 24:23.0 22nd
305 Classic    Oct 24, 2025
5k 24:19.9 29th
Palm League Conference Championships    Oct 16, 2025
5k 24:13.5 40th
King of the Hill Invitational    Sep 11, 2025
5k 30:53.7 63rd
5k ENR
FHSAA 1A District 16    Apr 23, 2025
100 14.44 (-0.3) 17th (F)
200 30.36 (0.5) 18th (F)
400 1:10.92 11th (F)
2025 South Florida Middle School Conference    Apr 8, 2025
100 13.97 4th (F)
200 30.75 12th (F)
400 1:08.87 5th (F)
4x400 5:04.80 5th (F)
Saint Andrews MS    Apr 3, 2025
200 31.70 (-3.5) 8th (F)
400 1:14.30 5th (F)
4x400 5:10.37 4th (F)
2025 PTS Middle School Track and Field Invitational    Mar 18, 2025
100 14.16 (1.4) 13th (F)
200 30.62 (0.7) 20th (F)
400 1:09.79 12th (F)
Calvary Christian FTL Middle School Invitational    Mar 13, 2025
100 14.37 (3.2) 27th (F)
200 30.44 (1.4) 24th (F)
400 1:12.76 26th (F)
4x100 1:03.67 18th (F)
2025 Palmer Trinity Varsity Classic Invitational    Feb 14-15, 2025
100 14.95 (-1.5) 23rd (F)
200 31.71 (0.5) 28th (F)
400 1:11.96 19th (F)
100 Meters (Outdoor)
Top↑
13.84 (-0.1)
South Florida Middle School Conference Apr 13, 2026
Middle Keys HS MS Invitational Mar 11, 2026
14.30 (-2.6)
2026 Falcon Relays Mar 6, 2026
Ransom Everglades MS Meet Feb 26, 2026
14.44 (-0.3)
FHSAA 1A District 16 Apr 23, 2025
2025 South Florida Middle School Conference Apr 8, 2025
14.16 (1.4)
2025 PTS Middle School Track and Field Invitational Mar 18, 2025
14.37 (3.2)
Calvary Christian FTL Middle School Invitational Mar 13, 2025
14.95 (-1.5)
2025 Palmer Trinity Varsity Classic Invitational Feb 14-15, 2025
200 Meters (Outdoor)
Top↑
30.46 (2.4)
South Florida Middle School Conference Apr 13, 2026
Middle Keys HS MS Invitational Mar 11, 2026
2026 PTS Middle School Track and Field Invitational Mar 4, 2026
Ransom Everglades MS Meet Feb 26, 2026
30.36 (0.5)
FHSAA 1A District 16 Apr 23, 2025
2025 South Florida Middle School Conference Apr 8, 2025
31.70 (-3.5)
Saint Andrews MS Apr 3, 2025
30.62 (0.7)
2025 PTS Middle School Track and Field Invitational Mar 18, 2025
30.44 (1.4)
Calvary Christian FTL Middle School Invitational Mar 13, 2025
31.71 (0.5)
2025 Palmer Trinity Varsity Classic Invitational Feb 14-15, 2025
400 Meters (Outdoor)
Top↑
FHSAA 1A District 16 Apr 23, 2026
South Florida Middle School Conference Apr 13, 2026
2026 PTS Middle School Relays Mar 18, 2026
Middle Keys HS MS Invitational Mar 11, 2026
2026 PTS Middle School Track and Field Invitational Mar 4, 2026
Ransom Everglades MS Meet Feb 26, 2026
FHSAA 1A District 16 Apr 23, 2025
2025 South Florida Middle School Conference Apr 8, 2025
Saint Andrews MS Apr 3, 2025
2025 PTS Middle School Track and Field Invitational Mar 18, 2025
Calvary Christian FTL Middle School Invitational Mar 13, 2025
2025 Palmer Trinity Varsity Classic Invitational Feb 14-15, 2025
4 x 100 Relay (Outdoor)
Top↑
FHSAA 1A District 16 Apr 23, 2026
Calvary Christian FTL Middle School Invitational Mar 13, 2025
4 x 400 Relay (Outdoor)
Top↑
South Florida Middle School Conference Apr 13, 2026
DNF
All the Times Live Last Chance Apr 8, 2026
2026 PTS Middle School Relays Mar 18, 2026
2026 PTS Middle School Track and Field Invitational Mar 4, 2026
Ransom Everglades MS Meet Feb 26, 2026
2025 South Florida Middle School Conference Apr 8, 2025
Saint Andrews MS Apr 3, 2025
4 x 800 Relay (Outdoor)
Top↑
FHSAA 1A Region 4 May 1, 2026
2026 PTS Middle School Track and Field Invitational Mar 4, 2026
Long Jump (Outdoor)
Top↑
10' 6.75"
2026 PTS Middle School Relays Mar 18, 2026
11' 11.75"
Middle Keys HS MS Invitational Mar 11, 2026
3.38m (+0.0)
11' 1.25"
2026 Falcon Relays Mar 6, 2026
3k
Top↑
ENR
South Florida Middle School Cross Country Conference Oct 14, 2025
Palmer Trinity MS Cross Country Invitational Oct 7, 2025
Palmer Trinity HS & MS Cross Country Invitational - FLYRA Middle Sep 27, 2025
5k
Top↑
FHSAA Region 1A-4 Nov 14, 2025
FHSAA District 1A-8 Nov 4, 2025
305 Classic Oct 24, 2025
Palm League Conference Championships Oct 16, 2025
***HS REGISTRATION*** Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
ENR
King of the Hill Invitational Sep 11, 2025
King of the Hill Invitational Sep 11, 2025

2026 Outdoors

100 Meters
13.84 (-0.1)
South Florida Middle School Conference April 13, 2026
Middle Keys HS MS Invitational March 11, 2026
14.30 (-2.6)
2026 Falcon Relays March 6, 2026
Ransom Everglades MS Meet February 26, 2026
200 Meters
30.46 (2.4)
South Florida Middle School Conference April 13, 2026
Middle Keys HS MS Invitational March 11, 2026
2026 PTS Middle School Track and Field Invitational March 4, 2026
Ransom Everglades MS Meet February 26, 2026
400 Meters
FHSAA 1A District 16 April 23, 2026
South Florida Middle School Conference April 13, 2026
2026 PTS Middle School Relays March 18, 2026
Middle Keys HS MS Invitational March 11, 2026
2026 PTS Middle School Track and Field Invitational March 4, 2026
Ransom Everglades MS Meet February 26, 2026
4 x 100 Relay
FHSAA 1A District 16 April 23, 2026
4 x 400 Relay
South Florida Middle School Conference April 13, 2026
DNF
All the Times Live Last Chance April 8, 2026
2026 PTS Middle School Relays March 18, 2026
2026 PTS Middle School Track and Field Invitational March 4, 2026
Ransom Everglades MS Meet February 26, 2026
4 x 800 Relay
FHSAA 1A Region 4 May 1, 2026
2026 PTS Middle School Track and Field Invitational March 4, 2026
Long Jump
2026 PTS Middle School Relays March 18, 2026
Middle Keys HS MS Invitational March 11, 2026
3.38m (+0.0)
2026 Falcon Relays March 6, 2026

2025 XC

2025 Outdoors

100 Meters
14.44 (-0.3)
FHSAA 1A District 16 April 23, 2025
2025 South Florida Middle School Conference April 8, 2025
14.16 (1.4)
2025 PTS Middle School Track and Field Invitational March 18, 2025
14.37 (3.2)
Calvary Christian FTL Middle School Invitational March 13, 2025
14.95 (-1.5)
2025 Palmer Trinity Varsity Classic Invitational February 14-15, 2025
200 Meters
30.36 (0.5)
FHSAA 1A District 16 April 23, 2025
2025 South Florida Middle School Conference April 8, 2025
31.70 (-3.5)
Saint Andrews MS April 3, 2025
30.62 (0.7)
2025 PTS Middle School Track and Field Invitational March 18, 2025
30.44 (1.4)
Calvary Christian FTL Middle School Invitational March 13, 2025
31.71 (0.5)
2025 Palmer Trinity Varsity Classic Invitational February 14-15, 2025
400 Meters
FHSAA 1A District 16 April 23, 2025
2025 South Florida Middle School Conference April 8, 2025
Saint Andrews MS April 3, 2025
2025 PTS Middle School Track and Field Invitational March 18, 2025
Calvary Christian FTL Middle School Invitational March 13, 2025
2025 Palmer Trinity Varsity Classic Invitational February 14-15, 2025
4 x 100 Relay
Calvary Christian FTL Middle School Invitational March 13, 2025
4 x 400 Relay
2025 South Florida Middle School Conference April 8, 2025
Saint Andrews MS April 3, 2025
100 Meters (Outdoors)
2026  
13.84 (-0.1)
2025  
200 Meters (Outdoors)
2026  
(Mar 11, 2026)
2025  
30.36 (0.5)
(Apr 23, 2025)
400 Meters (Outdoors)
2026  
2025  
Long Jump (Outdoors)
2026  
(Mar 11, 2026)
3k (XC)
2025  
5k (XC)
2025  
Nov 14, 2025