TFRRS | Michael Holmes – Track and Field Results & Statistics

MICHAEL HOLMES (SR)

STRANAHAN

FHSAA Bests

110H

18.02 (1.3)

400H

1:00.28

Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
110H	DNS (0.7)
400H	DNS

VELLA Ice Breaker Relay and Field Preseason Showcase Feb 7, 2026
400H	DNS
4x200	DNS

FHSAA 2A Region 4 May 2, 2025
400H	1:03.52	14th (F)
4x400	3:38.34	15th (F)

FHSAA 2A District 13 Apr 24, 2025
110H	20.99 (2.1)	19th (F)
400H	59.30	4th (F)
4x400	3:41.13	8th (F)

HBCU Relays Experience - High School Preview Apr 11, 2025
110H	18.80 (-0.3)	29th (F)
400H	1:00.40	16th (F)
4x400	3:47.90	12th (F)

Ft. Lauderdale City Track & Field Championship Apr 2, 2025
110H	20.46 (-0.1)	7th (F)
400H	1:01.26	3rd (F)

FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
110H	DNS
400H	DNS

BCAA South Central Prelims Mar 18, 2025
110H	18.02 (1.3)	10th (F)
400H	1:02.07	7th (F)
4x400	3:38.61	4th (F)

BCAA Week Four - Fort Lauderdale Mar 12, 2025
110H	DNS
400H	1:06.78	10th (F)

BCAA Week Three - Fort Lauderdale Mar 6, 2025
400H	1:01.26	3rd (F)
4x400	3:54.85	3rd (F)

2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
110H	DQ (-0.2)
400H	1:02.02	13th (F)
4x400	3:41.20	11th (F)

BCAA Regular at Ely HS Feb 25, 2025
110H	18.62 (0.2)	8th (F)
400H	1:00.28	3rd (F)
4x400	3:58.99	6th (F)

Spanish River Invitational 2025 Feb 22, 2025
110H	18.62 (-0.2)	5th (F)
400H	DNS

Coral Spring Week 1 2025 Feb 19, 2025
110H	18.53 (1.8)	4th (F)
400H	1:03.76	3rd (F)

QUICK LINKS:

110H
400H

110 Hurdles (Outdoor) Top↑
DNS (0.7)	Calvary Christian FTL Varsity Meet #1	Feb 12, 2026
20.99 (2.1)	FHSAA 2A District 13	Apr 24, 2025
18.80 (-0.3)	HBCU Relays Experience - High School Preview	Apr 11, 2025
20.46 (-0.1)	Ft. Lauderdale City Track & Field Championship	Apr 2, 2025
DNS	FLYING L SPRING BREAK INVITATIONAL 2025	Mar 29, 2025
18.02 (1.3)	BCAA South Central Prelims	Mar 18, 2025
DNS	BCAA Week Four - Fort Lauderdale	Mar 12, 2025
DQ (-0.2)	2025 The Ellis Elite 16 Track and Field Invitational	Mar 1, 2025
18.62 (0.2)	BCAA Regular at Ely HS	Feb 25, 2025
18.62 (-0.2)	Spanish River Invitational 2025	Feb 22, 2025
18.53 (1.8)	Coral Spring Week 1 2025	Feb 19, 2025

400 Hurdles (Outdoor) Top↑
DNS	Calvary Christian FTL Varsity Meet #1	Feb 12, 2026
DNS	VELLA Ice Breaker Relay and Field Preseason Showcase	Feb 7, 2026
1:03.52	FHSAA 2A Region 4	May 2, 2025
1:01.26	Ft. Lauderdale City Track & Field Championship	Apr 2, 2025
DNS	FLYING L SPRING BREAK INVITATIONAL 2025	Mar 29, 2025
1:02.07	BCAA South Central Prelims	Mar 18, 2025
1:06.78	BCAA Week Four - Fort Lauderdale	Mar 12, 2025
1:01.26	BCAA Week Three - Fort Lauderdale	Mar 6, 2025
1:02.02	2025 The Ellis Elite 16 Track and Field Invitational	Mar 1, 2025
1:00.28	BCAA Regular at Ely HS	Feb 25, 2025
DNS	Spanish River Invitational 2025	Feb 22, 2025
1:03.76	Coral Spring Week 1 2025	Feb 19, 2025

400 Hurdles (Outdoor) Top↑
59.30	FHSAA 2A District 13	Apr 24, 2025
1:00.40	HBCU Relays Experience - High School Preview	Apr 11, 2025

4 x 200 Relay (Outdoor) Top↑
DNS	VELLA Ice Breaker Relay and Field Preseason Showcase	Feb 7, 2026

4 x 400 Relay (Outdoor) Top↑
3:38.34	FHSAA 2A Region 4	May 2, 2025
3:41.13	FHSAA 2A District 13	Apr 24, 2025
3:47.90	HBCU Relays Experience - High School Preview	Apr 11, 2025
3:38.61	BCAA South Central Prelims	Mar 18, 2025
3:54.85	BCAA Week Three - Fort Lauderdale	Mar 6, 2025
3:41.20	2025 The Ellis Elite 16 Track and Field Invitational	Mar 1, 2025
3:58.99	BCAA Regular at Ely HS	Feb 25, 2025

2026 Outdoors

110 Hurdles
DNS (0.7)	Calvary Christian FTL Varsity Meet #1	February 12, 2026

400 Hurdles
DNS	Calvary Christian FTL Varsity Meet #1	February 12, 2026
DNS	VELLA Ice Breaker Relay and Field Preseason Showcase	February 7, 2026

4 x 200 Relay
DNS	VELLA Ice Breaker Relay and Field Preseason Showcase	February 7, 2026

2025 Outdoors

110 Hurdles
20.99 (2.1)	FHSAA 2A District 13	April 24, 2025
18.80 (-0.3)	HBCU Relays Experience - High School Preview	April 11, 2025
20.46 (-0.1)	Ft. Lauderdale City Track & Field Championship	April 2, 2025
DNS	FLYING L SPRING BREAK INVITATIONAL 2025	March 29, 2025
18.02 (1.3)	BCAA South Central Prelims	March 18, 2025
DNS	BCAA Week Four - Fort Lauderdale	March 12, 2025
DQ (-0.2)	2025 The Ellis Elite 16 Track and Field Invitational	March 1, 2025
18.62 (0.2)	BCAA Regular at Ely HS	February 25, 2025
18.62 (-0.2)	Spanish River Invitational 2025	February 22, 2025
18.53 (1.8)	Coral Spring Week 1 2025	February 19, 2025

400 Hurdles
1:03.52	FHSAA 2A Region 4	May 2, 2025
1:01.26	Ft. Lauderdale City Track & Field Championship	April 2, 2025
DNS	FLYING L SPRING BREAK INVITATIONAL 2025	March 29, 2025
1:02.07	BCAA South Central Prelims	March 18, 2025
1:06.78	BCAA Week Four - Fort Lauderdale	March 12, 2025
1:01.26	BCAA Week Three - Fort Lauderdale	March 6, 2025
1:02.02	2025 The Ellis Elite 16 Track and Field Invitational	March 1, 2025
1:00.28	BCAA Regular at Ely HS	February 25, 2025
DNS	Spanish River Invitational 2025	February 22, 2025
1:03.76	Coral Spring Week 1 2025	February 19, 2025

400 Hurdles
59.30	FHSAA 2A District 13	April 24, 2025
1:00.40	HBCU Relays Experience - High School Preview	April 11, 2025

4 x 400 Relay
3:38.34	FHSAA 2A Region 4	May 2, 2025
3:41.13	FHSAA 2A District 13	April 24, 2025
3:47.90	HBCU Relays Experience - High School Preview	April 11, 2025
3:38.61	BCAA South Central Prelims	March 18, 2025
3:54.85	BCAA Week Three - Fort Lauderdale	March 6, 2025
3:41.20	2025 The Ellis Elite 16 Track and Field Invitational	March 1, 2025
3:58.99	BCAA Regular at Ely HS	February 25, 2025

110 Hurdles (Outdoors)
2025	18.02 (1.3)	BCAA South Central Prelims (Mar 18, 2025)

400 Hurdles (Outdoors)
2025	1:00.28	BCAA Regular at Ely HS (Feb 25, 2025)

400 Hurdles (Outdoors)
2025	59.30	FHSAA 2A District 13 (Apr 24, 2025)