JULIA D'EMIC (SO)

SPANISH RIVER

FHSAA Bests

800 1600
3200 5K (XC)
Dr. Garcia Meet #1    Feb 26, 2026
800 2:29.48 2nd (F)
4x800 9:30.88 1st (F)
Belen Home Meet 1    Feb 24, 2026
1600 5:31.30 5th (F)
3200 12:31.00 2nd (F)
Spanish River HS Invitational Track and Field 2026    Feb 21, 2026
800 2:23.01 2nd (F)
4x400 4:22.78 1st (F)
St Andrews Varsity Invite 1    Feb 12, 2026
1600 5:26.35 1st (F)
FHSAA Region 4A-2    Nov 15, 2025
5k 19:27.8 20th
FHSAA District 4A-4    Nov 6, 2025
5k 20:18.9 9th
FSU Invitational/Pre-State    Oct 24-25, 2025
5k 19:20.8 73rd
Boca Raton City Championship    Oct 22, 2025
5k 20:23.9 5th
New World Fall Spectacular    Oct 11, 2025
5k 19:26.0 75th
South Fork Bulldog Invite 2025    Oct 4, 2025
5k 20:37.6 15th
Hagerty Invite 2025    Sep 12, 2025
5k 20:39.4 14th
Shark Bite Invite 2025    Aug 29, 2025
5k 20:05.3 5th
FHSAA State Track & Field Championships (4A)    May 10, 2025
4x800 9:48.34 10th (F)
FHSAA 4A Region 4    May 3, 2025
1600 5:33.71 10th (F)
3200 DNF
4x400 4:25.51 20th (F)
4x800 9:45.59 2nd (F)
FHSAA 4A District 13    Apr 23, 2025
1600 5:24.93 3rd (F)
3200 12:14.97 4th (F)
4x800 10:23.18 1st (F)
The Lincoln Knowles Invitational 2025    Apr 11, 2025
800 2:24.35 2nd (F)
4x400 4:28.69 5th (F)
Boca Invite 2025    Apr 7, 2025
800 2:24.62 1st (F)
Florida Relays    Apr 4- 5, 2025
3200 11:41.82 20th (F)
4x800 9:54.10 16th (F)
PBC Meet 2025    Apr 2, 2025
1600 5:31.77 4th (F)
3200 12:04.09 3rd (F)
FSU Relays (High Schools)    Mar 28-29, 2025
1600 5:21.28 13th (F)
3200 11:22.51 35th (F)
4x800 10:26.84 16th (F)
Dr. Garcia Invite #2 2025    Mar 19, 2025
3200 11:32.59 1st (F)
Jeff Fossen Invitational 2025    Mar 15, 2025
1600 5:41.25 1st (F)
3200 11:46.83 2nd (F)
2025 Coral Springs Invitational    Mar 8, 2025
1600 5:24.74 4th (F)
4x400 DNS
DMR 13:52.85 2nd (F)
Benjamin Invite #1 2025 (Sanctioned)    Mar 1, 2025
800 2:29.42 2nd (F)
1600 5:25.19 2nd (F)
Belen Home Meet 1    Feb 25, 2025
1600 DNF
3200 11:59.83 1st (F)
Spanish River Invitational 2025    Feb 22, 2025
3200 11:54.65 2nd (F)
Louie Bing Invitational    Feb 14-15, 2025
1600 5:26.56 9th (F)
4x800 10:00.14 2nd (F)
FHSAA State Championships    Nov 16, 2024
5k 19:21.7 40th
FHSAA Region 4A-2    Nov 9, 2024
5k 19:02.2 11th
FHSAA District 4A-4    Oct 30, 2024
5k 19:29.0 5th
Palm Beach County Championship    Oct 23, 2024
5k 19:45.8 4th
New World Fall Spectacular    Oct 19, 2024
5k 19:24.0 56th
2024 Boca City Championships    Oct 15, 2024
5k 20:25.4 3rd
Jensen Beach Open 2024    Oct 1, 2024
5k 19:52.0 1st
King of the Hill    Sep 13, 2024
5k 20:41.6 4th
Jupiter XC Invite #1 2024    Aug 27, 2024
5k 20:54.3 4th
800 Meters (Outdoor)
Top↑
Dr. Garcia Meet #1 Feb 26, 2026
Spanish River HS Invitational Track and Field 2026 Feb 21, 2026
The Lincoln Knowles Invitational 2025 Apr 11, 2025
Boca Invite 2025 Apr 7, 2025
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
1600 Meters (Outdoor)
Top↑
Belen Home Meet 1 Feb 24, 2026
St Andrews Varsity Invite 1 Feb 12, 2026
FHSAA 4A Region 4 May 3, 2025
FHSAA 4A District 13 Apr 23, 2025
PBC Meet 2025 Apr 2, 2025
FSU Relays (High Schools) Mar 28-29, 2025
Jeff Fossen Invitational 2025 Mar 15, 2025
2025 Coral Springs Invitational Mar 8, 2025
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
DNF
Belen Home Meet 1 Feb 25, 2025
Louie Bing Invitational Feb 14-15, 2025
3200 Meters (Outdoor)
Top↑
Belen Home Meet 1 Feb 24, 2026
DNF
FHSAA 4A Region 4 May 3, 2025
FHSAA 4A District 13 Apr 23, 2025
Florida Relays Apr 4- 5, 2025
PBC Meet 2025 Apr 2, 2025
FSU Relays (High Schools) Mar 28-29, 2025
Dr. Garcia Invite #2 2025 Mar 19, 2025
Jeff Fossen Invitational 2025 Mar 15, 2025
Belen Home Meet 1 Feb 25, 2025
Spanish River Invitational 2025 Feb 22, 2025
4 x 400 Relay (Outdoor)
Top↑
Spanish River HS Invitational Track and Field 2026 Feb 21, 2026
FHSAA 4A Region 4 May 3, 2025
The Lincoln Knowles Invitational 2025 Apr 11, 2025
DNS
2025 Coral Springs Invitational Mar 8, 2025
4 x 800 Relay (Outdoor)
Top↑
Dr. Garcia Meet #1 Feb 26, 2026
FHSAA State Track & Field Championships (4A) May 10, 2025
FHSAA 4A Region 4 May 3, 2025
FHSAA 4A District 13 Apr 23, 2025
Florida Relays Apr 4- 5, 2025
FSU Relays (High Schools) Mar 28-29, 2025
Louie Bing Invitational Feb 14-15, 2025
Distance Medley Relay (Outdoor)
Top↑
2025 Coral Springs Invitational Mar 8, 2025
5k
Top↑
FHSAA State Cross Country Championships Nov 22, 2025
FHSAA Region 4A-2 Nov 15, 2025
FHSAA District 4A-4 Nov 6, 2025
PBC Championship (Only for PBC Schools) Oct 29, 2025
FSU Invitational/Pre-State Oct 24-25, 2025
Boca Raton City Championship Oct 22, 2025
New World Fall Spectacular Oct 11, 2025
South Fork Bulldog Invite 2025 Oct 4, 2025
***HS REGISTRATION*** Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
Hagerty Invite 2025 Sep 12, 2025
Shark Bite Invite 2025 Aug 29, 2025
FHSAA State Championships Nov 16, 2024
FHSAA Region 4A-2 Nov 9, 2024
FHSAA District 4A-4 Oct 30, 2024
Palm Beach County Championship Oct 23, 2024
New World Fall Spectacular Oct 19, 2024
2024 Boca City Championships Oct 15, 2024
Jensen Beach Open 2024 Oct 1, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
King of the Hill Sep 13, 2024
Dr. Joaquin Garcia HS Bulldog XC Invitational 2024 Sep 7, 2024
Jupiter XC Invite #1 2024 Aug 27, 2024

2026 Outdoors

800 Meters
Dr. Garcia Meet #1 February 26, 2026
Spanish River HS Invitational Track and Field 2026 February 21, 2026
1600 Meters
Belen Home Meet 1 February 24, 2026
St Andrews Varsity Invite 1 February 12, 2026
3200 Meters
Belen Home Meet 1 February 24, 2026
4 x 400 Relay
Spanish River HS Invitational Track and Field 2026 February 21, 2026
4 x 800 Relay
Dr. Garcia Meet #1 February 26, 2026

2025 XC

2025 Outdoors

800 Meters
The Lincoln Knowles Invitational 2025 April 11, 2025
Boca Invite 2025 April 7, 2025
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
1600 Meters
FHSAA 4A Region 4 May 3, 2025
FHSAA 4A District 13 April 23, 2025
PBC Meet 2025 April 2, 2025
FSU Relays (High Schools) March 28-29, 2025
Jeff Fossen Invitational 2025 March 15, 2025
2025 Coral Springs Invitational March 8, 2025
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
DNF
Belen Home Meet 1 February 25, 2025
Louie Bing Invitational February 14-15, 2025
3200 Meters
DNF
FHSAA 4A Region 4 May 3, 2025
FHSAA 4A District 13 April 23, 2025
Florida Relays April 4- 5, 2025
PBC Meet 2025 April 2, 2025
FSU Relays (High Schools) March 28-29, 2025
Dr. Garcia Invite #2 2025 March 19, 2025
Jeff Fossen Invitational 2025 March 15, 2025
Belen Home Meet 1 February 25, 2025
Spanish River Invitational 2025 February 22, 2025
4 x 400 Relay
FHSAA 4A Region 4 May 3, 2025
The Lincoln Knowles Invitational 2025 April 11, 2025
DNS
2025 Coral Springs Invitational March 8, 2025
4 x 800 Relay
FHSAA State Track & Field Championships (4A) May 10, 2025
FHSAA 4A Region 4 May 3, 2025
FHSAA 4A District 13 April 23, 2025
Florida Relays April 4- 5, 2025
FSU Relays (High Schools) March 28-29, 2025
Louie Bing Invitational February 14-15, 2025
Distance Medley Relay
2025 Coral Springs Invitational March 8, 2025

2024 XC

800 Meters (Outdoors)
2026  
2025  
1600 Meters (Outdoors)
2026  
(Feb 12, 2026)
2025  
(Mar 28-29, 2025)
3200 Meters (Outdoors)
2026  
(Feb 24, 2026)
2025  
(Mar 28-29, 2025)
5k (XC)
2025  
2024  
Nov 9, 2024