TFRRS | Sofia Heatherman – Track and Field Results & Statistics

SOFIA HEATHERMAN (7)

WESTMINSTER ACADEMY

FHSAA Bests

100	14.45 (2.2)	400	1:08.03
800	2:57.96	1600	6:28.98
3K (XC)	12:33.6	5K (XC)	26:35.8
1.5 MILE (XC)	11:02.8

Calvary Christian FTL Varsity Pre-Season Meet Feb 5, 2026
200	DNS (-1.3)
400	1:09.60	8th (F)

South Fork Bulldog Invite 2025 Oct 4, 2025
5k	26:35.8	17th

Westminster Academy Invitational 2025 Sep 23, 2025
3k	12:33.6	1st

FHSAA 1A Region 4 May 3, 2025
4x400	4:37.53	5th (F)

Westminster Invitational Apr 10, 2025
400	1:09.17	5th (F)
4x400	4:37.24	2nd (F)
4x800	11:35.29	3rd (F)

Fr. Luis Ripoll S.J. Relays Apr 5, 2025
1600	6:28.98	16th (F)
DMR	15:30.80	6th (F)

Ft. Lauderdale City Track & Field Championship Apr 2, 2025
400	1:08.03	16th (F)
4x400	4:36.14	7th (F)
4x800	10:32.55	3rd (F)

Calvary Christian FTL Middle School Meet #2 Mar 25, 2025
100	15.28 (-0.6)	14th (F)
400	1:12.46	6th (F)
4x100	58.81	2nd (F)
4x800	11:47.30	3rd (F)

WA Combo Meet JV and Middle School Mar 18, 2025
800	2:57.96	3rd (F)
4x400	5:13.18	4th (F)
4x800	11:51.46	1st (F)

WA Relays Mar 6, 2025
4x100	DNS
SMR (1000)	DNS
DMR	15:12.75	3rd (F)

Calvary Christian FTL Middle School Meet #1 Feb 28, 2025
100	14.45 (2.2)	24th (F)
400	1:08.88	5th (F)
4x100	1:00.06	13th (F)

FHSAA District 1A-7 Oct 29, 2024
5k	ENR

WA Lions Cross Country Meet 2 Oct 22, 2024
3k	14:24.2	15th

Monsignor Pace School 1 Oct 16, 2024
5k	28:36.8	44th

Pine Crest Middle School Meet #2 Oct 1, 2024
1.5M	11:02.8	9th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	28:23.5	146th
5k	28:23.5	37th

King of the Hill Sep 13, 2024
5k	31:15.8	70th

Kings Academy Middle School 1 Sep 9, 2024
3k	16:15.9	26th
3k	16:15.9	14th

Miami Country Day Open 1 2024 Sep 4, 2024
5k	29:58.4	57th

Park Vista Cobra XC Invite 2024 Aug 31, 2024
5k	27:40.0	31st

QUICK LINKS:

100
200
400
800
1600
3k
5k
1.5 Mile

100 Meters (Outdoor) Top↑
15.28 (-0.6)	Calvary Christian FTL Middle School Meet #2	Mar 25, 2025
14.45 (2.2)	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025

200 Meters (Outdoor) Top↑
DNS (-1.3)	Calvary Christian FTL Varsity Pre-Season Meet	Feb 5, 2026

400 Meters (Outdoor) Top↑
1:09.60	Calvary Christian FTL Varsity Pre-Season Meet	Feb 5, 2026
1:09.17	Westminster Invitational	Apr 10, 2025
1:08.03	Ft. Lauderdale City Track & Field Championship	Apr 2, 2025
1:12.46	Calvary Christian FTL Middle School Meet #2	Mar 25, 2025
1:08.88	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025

800 Meters (Outdoor) Top↑
2:57.96	WA Combo Meet JV and Middle School	Mar 18, 2025

1600 Meters (Outdoor) Top↑
6:28.98	Fr. Luis Ripoll S.J. Relays	Apr 5, 2025

4 x 100 Relay (Outdoor) Top↑
58.81	Calvary Christian FTL Middle School Meet #2	Mar 25, 2025
DNS	WA Relays	Mar 6, 2025
1:00.06	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025

4 x 400 Relay (Outdoor) Top↑
4:37.53	FHSAA 1A Region 4	May 3, 2025
4:37.24	Westminster Invitational	Apr 10, 2025
4:36.14	Ft. Lauderdale City Track & Field Championship	Apr 2, 2025
5:13.18	WA Combo Meet JV and Middle School	Mar 18, 2025

4 x 800 Relay (Outdoor) Top↑
11:35.29	Westminster Invitational	Apr 10, 2025
10:32.55	Ft. Lauderdale City Track & Field Championship	Apr 2, 2025
11:47.30	Calvary Christian FTL Middle School Meet #2	Mar 25, 2025
11:51.46	WA Combo Meet JV and Middle School	Mar 18, 2025

Sprint Medley Relay (1000 Meters) (Outdoor) Top↑
DNS	WA Relays	Mar 6, 2025

Distance Medley Relay (Outdoor) Top↑
15:30.80	Fr. Luis Ripoll S.J. Relays	Apr 5, 2025
15:12.75	WA Relays	Mar 6, 2025

3k Top↑
12:33.6	Westminster Academy Invitational 2025	Sep 23, 2025
14:24.2	WA Lions Cross Country Meet 2	Oct 22, 2024
16:15.9	Kings Academy Middle School 1	Sep 9, 2024
16:15.9	Kings Academy Middle School 1	Sep 9, 2024

5k Top↑
26:35.8	South Fork Bulldog Invite 2025	Oct 4, 2025
ENR	FHSAA District 1A-7	Oct 29, 2024
28:36.8	Monsignor Pace School 1	Oct 16, 2024
28:23.5	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
28:23.5	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
31:15.8	King of the Hill	Sep 13, 2024
29:58.4	Miami Country Day Open 1 2024	Sep 4, 2024
27:40.0	Park Vista Cobra XC Invite 2024	Aug 31, 2024

1.5 Mile Top↑
11:02.8	Pine Crest Middle School Meet #2	Oct 1, 2024

2026 Outdoors

200 Meters
DNS (-1.3)	Calvary Christian FTL Varsity Pre-Season Meet	February 5, 2026

400 Meters
1:09.60	Calvary Christian FTL Varsity Pre-Season Meet	February 5, 2026

2025 XC

3k
12:33.6	Westminster Academy Invitational 2025	September 23, 2025

5k
26:35.8	South Fork Bulldog Invite 2025	October 4, 2025

2025 Outdoors

100 Meters
15.28 (-0.6)	Calvary Christian FTL Middle School Meet #2	March 25, 2025
14.45 (2.2)	Calvary Christian FTL Middle School Meet #1	February 28, 2025

400 Meters
1:09.17	Westminster Invitational	April 10, 2025
1:08.03	Ft. Lauderdale City Track & Field Championship	April 2, 2025
1:12.46	Calvary Christian FTL Middle School Meet #2	March 25, 2025
1:08.88	Calvary Christian FTL Middle School Meet #1	February 28, 2025

800 Meters
2:57.96	WA Combo Meet JV and Middle School	March 18, 2025

1600 Meters
6:28.98	Fr. Luis Ripoll S.J. Relays	April 5, 2025

4 x 100 Relay
58.81	Calvary Christian FTL Middle School Meet #2	March 25, 2025
DNS	WA Relays	March 6, 2025
1:00.06	Calvary Christian FTL Middle School Meet #1	February 28, 2025

4 x 400 Relay
4:37.53	FHSAA 1A Region 4	May 3, 2025
4:37.24	Westminster Invitational	April 10, 2025
4:36.14	Ft. Lauderdale City Track & Field Championship	April 2, 2025
5:13.18	WA Combo Meet JV and Middle School	March 18, 2025

4 x 800 Relay
11:35.29	Westminster Invitational	April 10, 2025
10:32.55	Ft. Lauderdale City Track & Field Championship	April 2, 2025
11:47.30	Calvary Christian FTL Middle School Meet #2	March 25, 2025
11:51.46	WA Combo Meet JV and Middle School	March 18, 2025

Sprint Medley Relay (1000 Meters)
DNS	WA Relays	March 6, 2025

Distance Medley Relay
15:30.80	Fr. Luis Ripoll S.J. Relays	April 5, 2025
15:12.75	WA Relays	March 6, 2025

2024 XC

3k
14:24.2	WA Lions Cross Country Meet 2	October 22, 2024
16:15.9	Kings Academy Middle School 1	September 9, 2024
16:15.9	Kings Academy Middle School 1	September 9, 2024

5k
ENR	FHSAA District 1A-7	October 29, 2024
28:36.8	Monsignor Pace School 1	October 16, 2024
28:23.5	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
28:23.5	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
31:15.8	King of the Hill	September 13, 2024
29:58.4	Miami Country Day Open 1 2024	September 4, 2024
27:40.0	Park Vista Cobra XC Invite 2024	August 31, 2024

1.5 Mile
11:02.8	Pine Crest Middle School Meet #2	October 1, 2024

100 Meters (Outdoors)
2025	15.28 (-0.6)	Calvary Christian FTL Middle School Meet #2 (Mar 25, 2025)

400 Meters (Outdoors)
2026	1:09.60	Calvary Christian FTL Varsity Pre-Season Meet (Feb 5, 2026)
2025	1:08.03	Ft. Lauderdale City Track & Field Championship (Apr 2, 2025)

800 Meters (Outdoors)
2025	2:57.96	WA Combo Meet JV and Middle School (Mar 18, 2025)

1600 Meters (Outdoors)
2025	6:28.98	Fr. Luis Ripoll S.J. Relays (Apr 5, 2025)

3k (XC)
2025	12:33.6	Westminster Academy Invitational 2025 Sep 23, 2025
2024	14:24.2	WA Lions Cross Country Meet 2 Oct 22, 2024

5k (XC)
2025	26:35.8	South Fork Bulldog Invite 2025 Oct 4, 2025
2024	27:40.0	Park Vista Cobra XC Invite 2024 Aug 31, 2024

1.5 Mile (XC)
2024	11:02.8	Pine Crest Middle School Meet #2 Oct 1, 2024