TFRRS | Adam El Baraka – Track and Field Results & Statistics

ADAM EL BARAKA (SR)

OSCEOLA (KISSIMMEE)

FHSAA Bests

100	12.37 (0.1)	400	57.82
800	2:32.34	LJ	5.61m 18' 5"
TJ	11.16m 36' 7.5"

John Anthony Memorial Meet Mar 3, 2025
HJ	NH NH
LJ	4.93m 16' 2.25"	21st (F)
TJ	10.76m 35' 3.75"	6th (F)

St. Cloud Invitational Feb 22, 2025
400	1:00.29	38th (F)
LJ	5.22m 17' 1.5"	34th (F)
TJ	11.16m 36' 7.5"	19th (F)

Kowboy Time Trials Feb 13, 2025
400	57.82	18th (F)
LJ	4.92m 16' 1.75"	20th (F)

FHSAA 4A Region 3 May 8, 2024
4x800	DNS

FHSAA 4A District 10 Apr 26, 2024
400	58.51	22nd (F)
4x800	9:27.16	9th (F)

Orange Belt Conference Championships Apr 13, 2024
400	58.20	17th (F)
4x800	9:52.01	7th (F)

Blue Devil Invitational (Regional Qualifier) Apr 6, 2024
4x800	9:43.53	8th (F)

Mike Clemens Classic (Kowboy) Mar 27, 2024
400	1:01.00	19th (F)
4x800	9:23.20	3rd (F)

Dr. Phillips Panther Invitational Mar 23, 2024
400	1:00.23	47th (F)

Coach Mac Monday Madness Mar 18, 2024
4x800	9:47.56	2nd (F)

Kowboy Invitational Mar 9, 2024
800	2:32.34	36th (F)
4x800	10:03.41	8th (F)
TJ	10.27m 33' 8.5"	22nd (F)

John Anthony Memorial Meet Mar 4, 2024
100	12.37 (0.1)	37th (F)
400	58.74	24th (F)
LJ	5.30m 17' 4.75"	10th (F)
TJ	10.64m 34' 11"	10th (F)

Harmony Invitational Mar 2, 2024
400	1:00.46	33rd (F)
LJ	5.61m 18' 5"	22nd (F)

St. Cloud Invitational Feb 24, 2024
HJ	NH NH
LJ	5.45m 17' 10.75"	18th (F)
TJ	10.46m 34' 4"	22nd (F)

Kowboy Time Trials Feb 15, 2024
400	1:02.05	30th (F)
LJ	5.49m 18' 0.25"	5th (F)

QUICK LINKS:

100
400
800
HJ
LJ
TJ

100 Meters (Outdoor) Top↑
12.37 (0.1)	John Anthony Memorial Meet	Mar 4, 2024

400 Meters (Outdoor) Top↑
1:00.29	St. Cloud Invitational	Feb 22, 2025
57.82	Kowboy Time Trials	Feb 13, 2025
58.51	FHSAA 4A District 10	Apr 26, 2024
58.20	Orange Belt Conference Championships	Apr 13, 2024
1:01.00	Mike Clemens Classic (Kowboy)	Mar 27, 2024
1:00.23	Dr. Phillips Panther Invitational	Mar 23, 2024
58.74	John Anthony Memorial Meet	Mar 4, 2024
1:00.46	Harmony Invitational	Mar 2, 2024
1:02.05	Kowboy Time Trials	Feb 15, 2024

800 Meters (Outdoor) Top↑
2:32.34	Kowboy Invitational	Mar 9, 2024

4 x 800 Relay (Outdoor) Top↑
DNS	FHSAA 4A Region 3	May 8, 2024
9:27.16	FHSAA 4A District 10	Apr 26, 2024
9:52.01	Orange Belt Conference Championships	Apr 13, 2024
9:43.53	Blue Devil Invitational (Regional Qualifier)	Apr 6, 2024
9:23.20	Mike Clemens Classic (Kowboy)	Mar 27, 2024
9:47.56	Coach Mac Monday Madness	Mar 18, 2024
10:03.41	Kowboy Invitational	Mar 9, 2024

High Jump (Outdoor) Top↑
NH NH	John Anthony Memorial Meet	Mar 3, 2025
NH NH	St. Cloud Invitational	Feb 24, 2024

Long Jump (Outdoor) Top↑
4.93m 16' 2.25"	John Anthony Memorial Meet	Mar 3, 2025
5.22m 17' 1.5"	St. Cloud Invitational	Feb 22, 2025
4.92m 16' 1.75"	Kowboy Time Trials	Feb 13, 2025
5.30m 17' 4.75"	John Anthony Memorial Meet	Mar 4, 2024
5.61m 18' 5"	Harmony Invitational	Mar 2, 2024
5.45m 17' 10.75"	St. Cloud Invitational	Feb 24, 2024
5.49m 18' 0.25"	Kowboy Time Trials	Feb 15, 2024

Triple Jump (Outdoor) Top↑
10.76m 35' 3.75"	John Anthony Memorial Meet	Mar 3, 2025
11.16m 36' 7.5"	St. Cloud Invitational	Feb 22, 2025
10.27m 33' 8.5"	Kowboy Invitational	Mar 9, 2024
10.64m 34' 11"	John Anthony Memorial Meet	Mar 4, 2024
10.46m 34' 4"	St. Cloud Invitational	Feb 24, 2024

2025 Outdoors

400 Meters
1:00.29	St. Cloud Invitational	February 22, 2025
57.82	Kowboy Time Trials	February 13, 2025

High Jump
NH	John Anthony Memorial Meet	March 3, 2025

Long Jump
4.93m	John Anthony Memorial Meet	March 3, 2025
5.22m	St. Cloud Invitational	February 22, 2025
4.92m	Kowboy Time Trials	February 13, 2025

Triple Jump
10.76m	John Anthony Memorial Meet	March 3, 2025
11.16m	St. Cloud Invitational	February 22, 2025

2024 Outdoors

100 Meters
12.37 (0.1)	John Anthony Memorial Meet	March 4, 2024

400 Meters
58.51	FHSAA 4A District 10	April 26, 2024
58.20	Orange Belt Conference Championships	April 13, 2024
1:01.00	Mike Clemens Classic (Kowboy)	March 27, 2024
1:00.23	Dr. Phillips Panther Invitational	March 23, 2024
58.74	John Anthony Memorial Meet	March 4, 2024
1:00.46	Harmony Invitational	March 2, 2024
1:02.05	Kowboy Time Trials	February 15, 2024

800 Meters
2:32.34	Kowboy Invitational	March 9, 2024

4 x 800 Relay
DNS	FHSAA 4A Region 3	May 8, 2024
9:27.16	FHSAA 4A District 10	April 26, 2024
9:52.01	Orange Belt Conference Championships	April 13, 2024
9:43.53	Blue Devil Invitational (Regional Qualifier)	April 6, 2024
9:23.20	Mike Clemens Classic (Kowboy)	March 27, 2024
9:47.56	Coach Mac Monday Madness	March 18, 2024
10:03.41	Kowboy Invitational	March 9, 2024

High Jump
NH	St. Cloud Invitational	February 24, 2024

Long Jump
5.30m	John Anthony Memorial Meet	March 4, 2024
5.61m	Harmony Invitational	March 2, 2024
5.45m	St. Cloud Invitational	February 24, 2024
5.49m	Kowboy Time Trials	February 15, 2024

Triple Jump
10.27m	Kowboy Invitational	March 9, 2024
10.64m	John Anthony Memorial Meet	March 4, 2024
10.46m	St. Cloud Invitational	February 24, 2024

100 Meters (Outdoors)
2024	12.37 (0.1)	John Anthony Memorial Meet (Mar 4, 2024)

400 Meters (Outdoors)
2025	57.82	Kowboy Time Trials (Feb 13, 2025)
2024	58.20	Orange Belt Conference Championships (Apr 13, 2024)

800 Meters (Outdoors)
2024	2:32.34	Kowboy Invitational (Mar 9, 2024)

Long Jump (Outdoors)
2025	5.22m	St. Cloud Invitational (Feb 22, 2025)
2024	5.61m	Harmony Invitational (Mar 2, 2024)

Triple Jump (Outdoors)
2025	11.16m	St. Cloud Invitational (Feb 22, 2025)
2024	10.64m	John Anthony Memorial Meet (Mar 4, 2024)