EMMA LEWIS (SO)

BENJAMIN SCHOOL

FHSAA Bests

100
13.38 (0.3)
200
27.43 (-1.0)
400 100H
19.88 (0.6)
400H HJ
  4' 0"
Jupiter Warrior Invitational 2025    Mar 15, 2025
100H 20.32 (-4.6) 12th (F)
400H 1:09.69 2nd (F)
4x400 4:19.61 4th (F)
Panther Relays 2025    Mar 7, 2025
4x400 DNS
SMR (1000) 2:32.40 2nd (F)
Benjamin Invite #1 2025 (Sanctioned)    Mar 1, 2025
100H 19.88 (0.6) 7th (F)
400H 1:07.50 1st (F)
4x400 DNS
4x800 10:13.47 1st (F)
Kings Academy Varsity 2    Feb 27, 2025
100 13.38 (0.3) 2nd (F)
200 27.43 (-1.0) 3rd (F)
400 1:01.16 2nd (F)
4x400 4:05.97 1st (F)
FHSAA State Track & Field Championships (1A)    May 15, 2024
4x400 3:59.95 3rd (F)
FHSAA 1A Region 4    May 7, 2024
400H 1:12.49 6th (F)
4x400 4:03.30 2nd (F)
HJ NH NH
FHSAA 1A District 13    Apr 27, 2024
400H 1:13.38 2nd (F)
4x400 4:17.58 2nd (F)
HJ 1.22m 4' 0" 3rd (F)
Palm League Championship    Apr 12, 2024
400H 1:15.89 3rd (F)
4x400 4:12.64 2nd (F)
4x800 10:44.47 4th (F)
Palm Beach County Championships    Apr 9, 2024
400H 1:18.86 13th (F)
4x800 10:40.48 6th (F)
Benjamin Meet #2 2024 (FHSAA Sanctioned)    Apr 6, 2024
4x800 10:58.94 1st (F)
Kings Academy Invit 2    Mar 26, 2024
400H 1:18.57 9th (F)
4x400 4:36.39 5th (F)
4x800 10:44.42 2nd (F)
Cardinal Newman Invitational 2024    Mar 14, 2024
400H 1:17.60 6th (F)
4x400 4:19.84 3rd (F)
4x800 11:03.69 1st (F)
Benjamin Meet #1 2024 (FHSAA Sanctioned)    Mar 2, 2024
400H 1:17.94 1st (F)
4x400 4:28.14 1st (F)
4x800 11:32.76 1st (F)
Jensen Beach Open 2024    Feb 28, 2024
400H 1:15.69 2nd (F)
4x800 11:10.84 1st (F)
100 Meters (Outdoor)
Top↑
13.38 (0.3)
Kings Academy Varsity 2 Feb 27, 2025
200 Meters (Outdoor)
Top↑
27.43 (-1.0)
Kings Academy Varsity 2 Feb 27, 2025
400 Meters (Outdoor)
Top↑
Kings Academy Varsity 2 Feb 27, 2025
100 Hurdles (Outdoor)
Top↑
20.32 (-4.6)
Jupiter Warrior Invitational 2025 Mar 15, 2025
19.88 (0.6)
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
400 Hurdles (Outdoor)
Top↑
Jupiter Warrior Invitational 2025 Mar 15, 2025
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 Apr 27, 2024
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) Apr 19, 2024
Palm Beach County Championships Apr 9, 2024
Kings Academy Invit 2 Mar 26, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) Mar 2, 2024
Jensen Beach Open 2024 Feb 28, 2024
400 Hurdles (Outdoor)
Top↑
Palm League Championship Apr 12, 2024
4 x 400 Relay (Outdoor)
Top↑
Jupiter Warrior Invitational 2025 Mar 15, 2025
DNS
Panther Relays 2025 Mar 7, 2025
DNS
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
Kings Academy Varsity 2 Feb 27, 2025
FHSAA State Track & Field Championships (1A) May 15, 2024
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 Apr 27, 2024
Palm League Championship Apr 12, 2024
Kings Academy Invit 2 Mar 26, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) Mar 2, 2024
4 x 800 Relay (Outdoor)
Top↑
Benjamin Invite #1 2025 (Sanctioned) Mar 1, 2025
Palm League Championship Apr 12, 2024
Palm Beach County Championships Apr 9, 2024
Benjamin Meet #2 2024 (FHSAA Sanctioned) Apr 6, 2024
Kings Academy Invit 2 Mar 26, 2024
Cardinal Newman Invitational 2024 Mar 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) Mar 2, 2024
Jensen Beach Open 2024 Feb 28, 2024
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
Panther Relays 2025 Mar 7, 2025
High Jump (Outdoor)
Top↑
NH
NH
FHSAA 1A Region 4 May 7, 2024
4' 0"
FHSAA 1A District 13 Apr 27, 2024
NH
NH
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) Apr 19, 2024

2025 Outdoors

100 Meters
13.38 (0.3)
Kings Academy Varsity 2 February 27, 2025
200 Meters
27.43 (-1.0)
Kings Academy Varsity 2 February 27, 2025
400 Meters
Kings Academy Varsity 2 February 27, 2025
100 Hurdles
20.32 (-4.6)
Jupiter Warrior Invitational 2025 March 15, 2025
19.88 (0.6)
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
400 Hurdles
Jupiter Warrior Invitational 2025 March 15, 2025
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
4 x 400 Relay
Jupiter Warrior Invitational 2025 March 15, 2025
DNS
Panther Relays 2025 March 7, 2025
DNS
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
Kings Academy Varsity 2 February 27, 2025
4 x 800 Relay
Benjamin Invite #1 2025 (Sanctioned) March 1, 2025
Sprint Medley Relay (1000 Meters)
Panther Relays 2025 March 7, 2025

2024 Outdoors

400 Hurdles
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 April 27, 2024
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) April 19, 2024
Palm Beach County Championships April 9, 2024
Kings Academy Invit 2 March 26, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) March 2, 2024
Jensen Beach Open 2024 February 28, 2024
400 Hurdles
Palm League Championship April 12, 2024
4 x 400 Relay
FHSAA State Track & Field Championships (1A) May 15, 2024
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 April 27, 2024
Palm League Championship April 12, 2024
Kings Academy Invit 2 March 26, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) March 2, 2024
4 x 800 Relay
Palm League Championship April 12, 2024
Palm Beach County Championships April 9, 2024
Benjamin Meet #2 2024 (FHSAA Sanctioned) April 6, 2024
Kings Academy Invit 2 March 26, 2024
Cardinal Newman Invitational 2024 March 14, 2024
Benjamin Meet #1 2024 (FHSAA Sanctioned) March 2, 2024
Jensen Beach Open 2024 February 28, 2024
High Jump
NH
FHSAA 1A Region 4 May 7, 2024
FHSAA 1A District 13 April 27, 2024
NH
Lincoln Knowles Invitational 2024 (FHSAA Sanctioned) April 19, 2024
100 Meters (Outdoors)
2025  
13.38 (0.3)
(Feb 27, 2025)
200 Meters (Outdoors)
2025  
27.43 (-1.0)
(Feb 27, 2025)
400 Meters (Outdoors)
2025  
(Feb 27, 2025)
100 Hurdles (Outdoors)
2025  
19.88 (0.6)
400 Hurdles (Outdoors)
2025  
2024  
(May 7, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 12, 2024)
High Jump (Outdoors)
2024  
(Apr 27, 2024)