TFRRS | Leonardo Ponce – Track and Field Results & Statistics

LEONARDO PONCE (SO)

WEST BROWARD

FHSAA Bests

1600	5:15.79	3200	11:19.46
5K (XC)	17:46.8

FHSAA Region 4A-4 Nov 7, 2024
5k	18:10.6	44th

FHSAA District 4A-7 Oct 30, 2024
5k	17:46.8	17th

BCAA MSAA Championships Oct 17, 2024
5k	18:28.6	37th

BCAA XC Week Five - Quiet Waters Sep 30, 2024
4.925k	18:23.9	3rd

Flanagan Invitational Sep 27, 2024
5k	18:42.6	6th

BCAA Week 4 at Markham Park - 09/25 Sep 25, 2024
5k	19:25.0	7th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	18:30.6	114th

BCAA XC Week Three - Heritage Park Sep 18, 2024
5k	DNF

BCAA Week 2 at Markham Park - 09/10 Sep 10, 2024
5k	19:05.4	11th

BCAA Week 1 at Markham Park - 09/03 Sep 3, 2024
5k	19:26.6	9th
5k	19:26.6	9th

FHSAA 4A District 14 May 1, 2024
3200	11:19.46	14th (F)

BCAA Regular at Western HS Apr 11, 2024
1600	5:15.79	15th (F)
3200	11:39.69	9th (F)

BCAA South Qualifier Mar 19, 2024
3200	11:35.97	10th (F)

BCAA Regular at Flanagan Mar 12, 2024
1600	5:22.66	20th (F)
3200	11:52.14	8th (F)

Coral Springs Invitational SANCTIONED Mar 9, 2024
DMR	12:34.83	11th (F)

BCAA Week One - Western Feb 28, 2024
1600	5:31.70	18th (F)
3200	12:04.07	15th (F)

Flying L's Distance Carnival All Comers Feb 10, 2024
4x800	9:37.34	2nd (F)
DMR	12:13.04	6th (F)

FHSAA Region 4A-4 Nov 8, 2023
5k	20:49.5	106th

FHSAA District 4A-7 Nov 1, 2023
5k	20:34.8	55th

BCAA MSAA XC Championships Oct 19, 2023
5k	20:57.0	95th

BCAA XC Week 5 Markham Oct 3 Oct 3, 2023
5k	21:57.6	30th

Flanagan Falcon XC Invit Sep 29, 2023
5k	21:36.3	46th

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	21:34.1	273rd

BCAA XC Week Two Markham Sep 12 Sep 12, 2023
5k	23:10.9	28th

BCAA XC Week One Markham Sep 5 Sep 5, 2023
5k	24:46.5	38th

QUICK LINKS:

1600
3200
4.925k
5k

1600 Meters (Outdoor) Top↑
5:15.79	BCAA Regular at Western HS	Apr 11, 2024
5:22.66	BCAA Regular at Flanagan	Mar 12, 2024
5:31.70	BCAA Week One - Western	Feb 28, 2024

3200 Meters (Outdoor) Top↑
11:19.46	FHSAA 4A District 14	May 1, 2024
11:39.69	BCAA Regular at Western HS	Apr 11, 2024
11:35.97	BCAA South Qualifier	Mar 19, 2024
11:52.14	BCAA Regular at Flanagan	Mar 12, 2024
12:04.07	BCAA Week One - Western	Feb 28, 2024

4 x 800 Relay (Outdoor) Top↑
9:37.34	Flying L's Distance Carnival All Comers	Feb 10, 2024

Distance Medley Relay (Outdoor) Top↑
12:34.83	Coral Springs Invitational SANCTIONED	Mar 9, 2024
12:13.04	Flying L's Distance Carnival All Comers	Feb 10, 2024

4.925k Top↑
18:23.9	BCAA XC Week Five - Quiet Waters	Sep 30, 2024

5k Top↑
18:10.6	FHSAA Region 4A-4	Nov 7, 2024
17:46.8	FHSAA District 4A-7	Oct 30, 2024
18:28.6	BCAA MSAA Championships	Oct 17, 2024
18:42.6	Flanagan Invitational	Sep 27, 2024
19:25.0	BCAA Week 4 at Markham Park - 09/25	Sep 25, 2024
18:30.6	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
DNF	BCAA XC Week Three - Heritage Park	Sep 18, 2024
19:05.4	BCAA Week 2 at Markham Park - 09/10	Sep 10, 2024
19:26.6	BCAA Week 1 at Markham Park - 09/03	Sep 3, 2024
19:26.6	BCAA Week 1 at Markham Park - 09/03	Sep 3, 2024
20:49.5	FHSAA Region 4A-4	Nov 8, 2023
20:34.8	FHSAA District 4A-7	Nov 1, 2023
20:57.0	BCAA MSAA XC Championships	Oct 19, 2023
21:57.6	BCAA XC Week 5 Markham Oct 3	Oct 3, 2023
21:36.3	Flanagan Falcon XC Invit	Sep 29, 2023
21:34.1	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
23:10.9	BCAA XC Week Two Markham Sep 12	Sep 12, 2023
24:46.5	BCAA XC Week One Markham Sep 5	Sep 5, 2023

2024 XC

4.925k
18:23.9	BCAA XC Week Five - Quiet Waters	September 30, 2024

5k
18:10.6	FHSAA Region 4A-4	November 7, 2024
17:46.8	FHSAA District 4A-7	October 30, 2024
18:28.6	BCAA MSAA Championships	October 17, 2024
18:42.6	Flanagan Invitational	September 27, 2024
19:25.0	BCAA Week 4 at Markham Park - 09/25	September 25, 2024
18:30.6	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
DNF	BCAA XC Week Three - Heritage Park	September 18, 2024
19:05.4	BCAA Week 2 at Markham Park - 09/10	September 10, 2024
19:26.6	BCAA Week 1 at Markham Park - 09/03	September 3, 2024
19:26.6	BCAA Week 1 at Markham Park - 09/03	September 3, 2024

2024 Outdoors

1600 Meters
5:15.79	BCAA Regular at Western HS	April 11, 2024
5:22.66	BCAA Regular at Flanagan	March 12, 2024
5:31.70	BCAA Week One - Western	February 28, 2024

3200 Meters
11:19.46	FHSAA 4A District 14	May 1, 2024
11:39.69	BCAA Regular at Western HS	April 11, 2024
11:35.97	BCAA South Qualifier	March 19, 2024
11:52.14	BCAA Regular at Flanagan	March 12, 2024
12:04.07	BCAA Week One - Western	February 28, 2024

4 x 800 Relay
9:37.34	Flying L's Distance Carnival All Comers	February 10, 2024

Distance Medley Relay
12:34.83	Coral Springs Invitational SANCTIONED	March 9, 2024
12:13.04	Flying L's Distance Carnival All Comers	February 10, 2024

2023 XC

5k
20:49.5	FHSAA Region 4A-4	November 8, 2023
20:34.8	FHSAA District 4A-7	November 1, 2023
20:57.0	BCAA MSAA XC Championships	October 19, 2023
21:57.6	BCAA XC Week 5 Markham Oct 3	October 3, 2023
21:36.3	Flanagan Falcon XC Invit	September 29, 2023
21:34.1	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
23:10.9	BCAA XC Week Two Markham Sep 12	September 12, 2023
24:46.5	BCAA XC Week One Markham Sep 5	September 5, 2023

4.925k (XC)
2024	18:23.9	BCAA XC Week Five - Quiet Waters Sep 30, 2024

5k (XC)
2024	17:46.8	FHSAA District 4A-7 Oct 30, 2024
2023	20:34.8	FHSAA District 4A-7 Nov 1, 2023

1600 Meters (Outdoors)
2024	5:15.79	BCAA Regular at Western HS (Apr 11, 2024)

3200 Meters (Outdoors)
2024	11:19.46	FHSAA 4A District 14 (May 1, 2024)