TFRRS | Luke Lambert – Track and Field Results & Statistics

LUKE LAMBERT (SO)

WEST BROWARD

FHSAA Bests

400	57.94	800	2:11.50
400H	1:12.71	LJ	5.50m 18' 0.5"
5K (XC)	18:09.4

FHSAA District 4A-7 Oct 30, 2024
5k	18:09.4	22nd

BCAA MSAA Championships Oct 17, 2024
5k	18:40.7	44th

BCAA XC Week Five - Quiet Waters Sep 30, 2024
4.925k	20:04.5	18th

Flanagan Invitational Sep 27, 2024
5k	20:56.4	22nd

BCAA Week 4 at Markham Park - 09/25 Sep 25, 2024
5k	19:43.7	9th

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
5k	18:24.6	109th

BCAA XC Week Three - Heritage Park Sep 18, 2024
5k	DNF

BCAA Week 2 at Markham Park - 09/10 Sep 10, 2024
5k	20:02.5	14th

BCAA Week 1 at Markham Park - 09/03 Sep 3, 2024
5k	19:48.6	12th
5k	19:48.6	12th

FHSAA 4A Region 4 May 8, 2024
4x800	8:54.42	14th (F)

FHSAA 4A District 14 May 1, 2024
800	2:15.38	23rd (F)
4x800	9:02.40	6th (F)
LJ	5.12m (+0.0) 16' 9.75"	18th (F)

BCAA Regular at Western HS Apr 11, 2024
800	2:11.50	9th (F)
4x400	3:50.09	6th (F)
4x800	8:59.69	2nd (F)
LJ	5.14m 16' 10.5"	9th (F)

BCAA Track & Field Championship Apr 5, 2024
4x800	8:55.69	10th (F)

BCAA South Qualifier Mar 19, 2024
800	2:27.24	22nd (F)
400H	1:12.84	14th (F)
4x800	8:50.57	4th (F)
LJ	4.61m (0.2) 15' 1.5"	18th (F)

BCAA Regular at Flanagan Mar 12, 2024
800	2:15.10	14th (F)
4x400	3:54.80	8th (F)
4x800	9:14.27	4th (F)
LJ	4.72m 15' 6"	15th (F)

Coral Springs Invitational SANCTIONED Mar 9, 2024
400	57.94	37th (F)
400H	1:12.71	22nd (F)
4x400	4:05.81	13th (F)
4x800	9:08.83	9th (F)
LJ	4.58m (-0.1) 15' 0.5"	28th (F)

BCAA Week One - Western Feb 28, 2024
800	2:23.66	24th (F)
4x800	9:16.17	5th (F)
LJ	5.50m 18' 0.5"	8th (F)

Flying L's Distance Carnival All Comers Feb 10, 2024
800	2:22.20	24th (F)
4x800	9:37.34	2nd (F)

FHSAA District 4A-7 Nov 1, 2023
5k	ENR

BCAA MSAA XC Championships Oct 19, 2023
5k	22:36.9	16th
5k	ENR

BCAA XC Week 5 Markham Oct 3 Oct 3, 2023
5k	23:36.8	37th

Flanagan Falcon XC Invit Sep 29, 2023
5k	22:23.7	56th

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	22:08.6	293rd

BCAA XC Week Two Markham Sep 12 Sep 12, 2023
5k	24:09.4	34th

BCAA XC Week One Markham Sep 5 Sep 5, 2023
5k	25:06.0	40th

QUICK LINKS:

400
800
400H
LJ
4.925k
5k

400 Meters (Outdoor) Top↑
57.94	Coral Springs Invitational SANCTIONED	Mar 9, 2024

800 Meters (Outdoor) Top↑
2:15.38	FHSAA 4A District 14	May 1, 2024
2:11.50	BCAA Regular at Western HS	Apr 11, 2024
2:27.24	BCAA South Qualifier	Mar 19, 2024
2:15.10	BCAA Regular at Flanagan	Mar 12, 2024
2:23.66	BCAA Week One - Western	Feb 28, 2024
2:22.20	Flying L's Distance Carnival All Comers	Feb 10, 2024

400 Hurdles (Outdoor) Top↑
1:12.84	BCAA South Qualifier	Mar 19, 2024
1:12.71	Coral Springs Invitational SANCTIONED	Mar 9, 2024

4 x 400 Relay (Outdoor) Top↑
3:50.09	BCAA Regular at Western HS	Apr 11, 2024
3:54.80	BCAA Regular at Flanagan	Mar 12, 2024
4:05.81	Coral Springs Invitational SANCTIONED	Mar 9, 2024

4 x 800 Relay (Outdoor) Top↑
8:54.42	FHSAA 4A Region 4	May 8, 2024
9:02.40	FHSAA 4A District 14	May 1, 2024
8:59.69	BCAA Regular at Western HS	Apr 11, 2024
8:55.69	BCAA Track & Field Championship	Apr 5, 2024
8:50.57	BCAA South Qualifier	Mar 19, 2024
9:14.27	BCAA Regular at Flanagan	Mar 12, 2024
9:08.83	Coral Springs Invitational SANCTIONED	Mar 9, 2024
9:16.17	BCAA Week One - Western	Feb 28, 2024
9:37.34	Flying L's Distance Carnival All Comers	Feb 10, 2024

Long Jump (Outdoor) Top↑
5.12m (+0.0) 16' 9.75"	FHSAA 4A District 14	May 1, 2024
5.14m 16' 10.5"	BCAA Regular at Western HS	Apr 11, 2024
4.61m (0.2) 15' 1.5"	BCAA South Qualifier	Mar 19, 2024
4.72m 15' 6"	BCAA Regular at Flanagan	Mar 12, 2024
4.58m (-0.1) 15' 0.5"	Coral Springs Invitational SANCTIONED	Mar 9, 2024
5.50m 18' 0.5"	BCAA Week One - Western	Feb 28, 2024

4.925k Top↑
20:04.5	BCAA XC Week Five - Quiet Waters	Sep 30, 2024

5k Top↑
18:09.4	FHSAA District 4A-7	Oct 30, 2024
18:40.7	BCAA MSAA Championships	Oct 17, 2024
20:56.4	Flanagan Invitational	Sep 27, 2024
19:43.7	BCAA Week 4 at Markham Park - 09/25	Sep 25, 2024
18:24.6	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
DNF	BCAA XC Week Three - Heritage Park	Sep 18, 2024
20:02.5	BCAA Week 2 at Markham Park - 09/10	Sep 10, 2024
19:48.6	BCAA Week 1 at Markham Park - 09/03	Sep 3, 2024
19:48.6	BCAA Week 1 at Markham Park - 09/03	Sep 3, 2024
ENR	FHSAA District 4A-7	Nov 1, 2023
ENR	BCAA MSAA XC Championships	Oct 19, 2023
22:36.9	BCAA MSAA XC Championships	Oct 19, 2023
23:36.8	BCAA XC Week 5 Markham Oct 3	Oct 3, 2023
22:23.7	Flanagan Falcon XC Invit	Sep 29, 2023
22:08.6	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
24:09.4	BCAA XC Week Two Markham Sep 12	Sep 12, 2023
25:06.0	BCAA XC Week One Markham Sep 5	Sep 5, 2023

2024 XC

4.925k
20:04.5	BCAA XC Week Five - Quiet Waters	September 30, 2024

5k
18:09.4	FHSAA District 4A-7	October 30, 2024
18:40.7	BCAA MSAA Championships	October 17, 2024
20:56.4	Flanagan Invitational	September 27, 2024
19:43.7	BCAA Week 4 at Markham Park - 09/25	September 25, 2024
18:24.6	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
DNF	BCAA XC Week Three - Heritage Park	September 18, 2024
20:02.5	BCAA Week 2 at Markham Park - 09/10	September 10, 2024
19:48.6	BCAA Week 1 at Markham Park - 09/03	September 3, 2024
19:48.6	BCAA Week 1 at Markham Park - 09/03	September 3, 2024

2024 Outdoors

400 Meters
57.94	Coral Springs Invitational SANCTIONED	March 9, 2024

800 Meters
2:15.38	FHSAA 4A District 14	May 1, 2024
2:11.50	BCAA Regular at Western HS	April 11, 2024
2:27.24	BCAA South Qualifier	March 19, 2024
2:15.10	BCAA Regular at Flanagan	March 12, 2024
2:23.66	BCAA Week One - Western	February 28, 2024
2:22.20	Flying L's Distance Carnival All Comers	February 10, 2024

400 Hurdles
1:12.84	BCAA South Qualifier	March 19, 2024
1:12.71	Coral Springs Invitational SANCTIONED	March 9, 2024

4 x 400 Relay
3:50.09	BCAA Regular at Western HS	April 11, 2024
3:54.80	BCAA Regular at Flanagan	March 12, 2024
4:05.81	Coral Springs Invitational SANCTIONED	March 9, 2024

4 x 800 Relay
8:54.42	FHSAA 4A Region 4	May 8, 2024
9:02.40	FHSAA 4A District 14	May 1, 2024
8:59.69	BCAA Regular at Western HS	April 11, 2024
8:55.69	BCAA Track & Field Championship	April 5, 2024
8:50.57	BCAA South Qualifier	March 19, 2024
9:14.27	BCAA Regular at Flanagan	March 12, 2024
9:08.83	Coral Springs Invitational SANCTIONED	March 9, 2024
9:16.17	BCAA Week One - Western	February 28, 2024
9:37.34	Flying L's Distance Carnival All Comers	February 10, 2024

Long Jump
5.12m (+0.0)	FHSAA 4A District 14	May 1, 2024
5.14m	BCAA Regular at Western HS	April 11, 2024
4.61m (0.2)	BCAA South Qualifier	March 19, 2024
4.72m	BCAA Regular at Flanagan	March 12, 2024
4.58m (-0.1)	Coral Springs Invitational SANCTIONED	March 9, 2024
5.50m	BCAA Week One - Western	February 28, 2024

2023 XC

5k
ENR	FHSAA District 4A-7	November 1, 2023
ENR	BCAA MSAA XC Championships	October 19, 2023
22:36.9	BCAA MSAA XC Championships	October 19, 2023
23:36.8	BCAA XC Week 5 Markham Oct 3	October 3, 2023
22:23.7	Flanagan Falcon XC Invit	September 29, 2023
22:08.6	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
24:09.4	BCAA XC Week Two Markham Sep 12	September 12, 2023
25:06.0	BCAA XC Week One Markham Sep 5	September 5, 2023

4.925k (XC)
2024	20:04.5	BCAA XC Week Five - Quiet Waters Sep 30, 2024

5k (XC)
2024	18:09.4	FHSAA District 4A-7 Oct 30, 2024
2023	22:08.6	Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023

400 Meters (Outdoors)
2024	57.94	Coral Springs Invitational SANCTIONED (Mar 9, 2024)

800 Meters (Outdoors)
2024	2:11.50	BCAA Regular at Western HS (Apr 11, 2024)

400 Hurdles (Outdoors)
2024	1:12.71	Coral Springs Invitational SANCTIONED (Mar 9, 2024)

Long Jump (Outdoors)
2024	5.50m	BCAA Week One - Western (Feb 28, 2024)