ISHMAEL FRANCOIS (SR)

FORT LAUDERDALE

FHSAA Bests

SP
  45' 0.25"
DT
  124' 8"
FHSAA 4A Region 4    May 8, 2024
SP 13.72m 45' 0.25" 5th (F)
DT 35.58m 116' 9" 13th (F)
FHSAA 4A District 13    Apr 26, 2024
SP 12.65m 41' 6" 2nd (F)
DT 37.99m 124' 8" 4th (F)
BCAA Week Seven - Dillard *Sanctioned*    Apr 9, 2024
SP 10.72m 35' 2" 9th (F)
DT DNS NM
BCAA Track & Field Championship    Apr 5, 2024
SP DNS NM
DT DNS NM
Ft. Lauderdale City Track & Field Championship    Apr 3, 2024
SP 11.68m 38' 4" 7th (F)
DT 33.49m 109' 10" 8th (F)
BCAA North Central Qualifier    Mar 18, 2024
SP 12.56m 41' 2.5" 4th (F)
DT 37.73m 123' 9" 5th (F)
BCAA Week Three - South Plantation    Mar 12, 2024
SP 12.61m 41' 4.5" 3rd (F)
DT 32.57m 106' 10" 4th (F)
Coral Springs Invitational *SANCTIONED*    Mar 9, 2024
SP DNS NM
DT 34.33m 112' 7" 9th (F)
Panther Relays 2024 (FHSAA Sanctioned)    Mar 2, 2024
SP 11.85m 38' 10.5" 3rd (F)
DT 34.51m 113' 3" 3rd (F)
FHSAA 4A Region 4    May 5, 2023
SP 12.26m 40' 2.75" 9th (F)
DT 37.34m 122' 6" 7th (F)
FHSAA 4A District 13    Apr 21, 2023
SP 12.79m 41' 11.5" 4th (F)
DT 35.74m 117' 3" 2nd (F)
Ft. Lauderdale City Track & Field Championship    Apr 5, 2023
SP 10.86m 35' 7.75" 11th (F)
DT 34.88m 114' 5" 4th (F)
BCAA Week Six - Fort Lauderdale    Mar 28, 2023
SP 10.83m 35' 6.5" 4th (F)
DT 27.40m 89' 11" 3rd (F)
BCAA Track & Field Championship    Mar 17, 2023
SP 10.82m 35' 6" 15th (F)
BCAA North Central Qualifier    Mar 14, 2023
SP 12.31m 40' 4.75" 6th (F)
DT 29.22m 95' 10" 11th (F)
BCAA Week Three - Coral Springs    Mar 8, 2023
SP DNS NM
DT DNS NM
The Ellis Elite 16 Track & Field Invitational    Mar 4, 2023
SP 11.09m 36' 4.75" 6th (F)
DT 27.26m 89' 5" 14th (F)
BCAA Week #2 Meet Fort Lauderdale    Mar 1, 2023
SP 10.91m 35' 9.5" 3rd (F)
DT 22.87m 75' 0" 6th (F)
Bowden Relays/Hall Of Fame Meet    Feb 25, 2023
SP 8.60m 28' 2.75" 27th (F)
Shot Put (Outdoor)
Top↑
45' 0.25"
FHSAA 4A Region 4 May 8, 2024
41' 6"
FHSAA 4A District 13 Apr 26, 2024
35' 2"
BCAA Week Seven - Dillard *Sanctioned* Apr 9, 2024
DNS
NM
BCAA Track & Field Championship Apr 5, 2024
38' 4"
Ft. Lauderdale City Track & Field Championship Apr 3, 2024
41' 2.5"
BCAA North Central Qualifier Mar 18, 2024
41' 4.5"
BCAA Week Three - South Plantation Mar 12, 2024
DNS
NM
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
38' 10.5"
Panther Relays 2024 (FHSAA Sanctioned) Mar 2, 2024
40' 2.75"
FHSAA 4A Region 4 May 5, 2023
41' 11.5"
FHSAA 4A District 13 Apr 21, 2023
35' 7.75"
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
35' 6.5"
BCAA Week Six - Fort Lauderdale Mar 28, 2023
35' 6"
BCAA Track & Field Championship Mar 17, 2023
40' 4.75"
BCAA North Central Qualifier Mar 14, 2023
DNS
NM
BCAA Week Three - Coral Springs Mar 8, 2023
36' 4.75"
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
35' 9.5"
BCAA Week #2 Meet Fort Lauderdale Mar 1, 2023
28' 2.75"
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
Discus (Outdoor)
Top↑
116' 9"
FHSAA 4A Region 4 May 8, 2024
124' 8"
FHSAA 4A District 13 Apr 26, 2024
DNS
NM
BCAA Week Seven - Dillard *Sanctioned* Apr 9, 2024
DNS
NM
BCAA Track & Field Championship Apr 5, 2024
109' 10"
Ft. Lauderdale City Track & Field Championship Apr 3, 2024
123' 9"
BCAA North Central Qualifier Mar 18, 2024
106' 10"
BCAA Week Three - South Plantation Mar 12, 2024
112' 7"
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
113' 3"
Panther Relays 2024 (FHSAA Sanctioned) Mar 2, 2024
122' 6"
FHSAA 4A Region 4 May 5, 2023
117' 3"
FHSAA 4A District 13 Apr 21, 2023
114' 5"
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
89' 11"
BCAA Week Six - Fort Lauderdale Mar 28, 2023
95' 10"
BCAA North Central Qualifier Mar 14, 2023
DNS
NM
BCAA Week Three - Coral Springs Mar 8, 2023
89' 5"
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
75' 0"
BCAA Week #2 Meet Fort Lauderdale Mar 1, 2023

2024 Outdoors

Shot Put
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 13 April 26, 2024
BCAA Week Seven - Dillard *Sanctioned* April 9, 2024
DNS
BCAA Track & Field Championship April 5, 2024
Ft. Lauderdale City Track & Field Championship April 3, 2024
BCAA North Central Qualifier March 18, 2024
BCAA Week Three - South Plantation March 12, 2024
DNS
Coral Springs Invitational *SANCTIONED* March 9, 2024
Panther Relays 2024 (FHSAA Sanctioned) March 2, 2024
Discus
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 13 April 26, 2024
DNS
BCAA Week Seven - Dillard *Sanctioned* April 9, 2024
DNS
BCAA Track & Field Championship April 5, 2024
Ft. Lauderdale City Track & Field Championship April 3, 2024
BCAA North Central Qualifier March 18, 2024
BCAA Week Three - South Plantation March 12, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
Panther Relays 2024 (FHSAA Sanctioned) March 2, 2024

2023 Outdoors

Shot Put
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 April 21, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
BCAA Week Six - Fort Lauderdale March 28, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Central Qualifier March 14, 2023
DNS
BCAA Week Three - Coral Springs March 8, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
BCAA Week #2 Meet Fort Lauderdale March 1, 2023
Bowden Relays/Hall Of Fame Meet February 25, 2023
Discus
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 13 April 21, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
BCAA Week Six - Fort Lauderdale March 28, 2023
BCAA North Central Qualifier March 14, 2023
DNS
BCAA Week Three - Coral Springs March 8, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
BCAA Week #2 Meet Fort Lauderdale March 1, 2023
Shot Put (Outdoors)
2024  
(May 8, 2024)
2023  
(Apr 21, 2023)
Discus (Outdoors)
2024  
(Apr 26, 2024)
2023  
(May 5, 2023)