TAMIA HOWELL (JR)

MONSIGNOR PACE

FHSAA Bests

100
13.08 (-1.7)
200
26.85 (0.7)
400  

Miami Norland Home Meet 5    Apr 2, 2025
100 13.33 (-0.8) 11th (F)
200 28.04 (-2.6) 8th (F)
4x100 51.56 3rd (F)
4x400 4:32.05 3rd (F)
Monsignior Pace    Mar 27, 2025
100 13.51 (+0.0) 5th (F)
200 26.85 (0.7) 3rd (F)
4x100 51.22 2nd (F)
Monsignior Pace 3    Mar 20, 2025
100 13.08 (-1.7) 6th (F)
200 27.37 (-2.1) 4th (F)
4x100 50.81 1st (F)
4x400 5:19.82 7th (F)
South Florida Invitational (HS)    Mar 15, 2025
100 13.63 (-0.6) 10th (F)
Monsignior Pace 3    Mar 5, 2025
100 13.70 (-1.1) 8th (F)
200 28.51 (-0.7) 7th (F)
4x100 52.69 1st (F)
Sam Burley Hall of Fame Invitational    Feb 28-Mar 1, 2025
100 13.32 (0.2) 40th (P)
4x200 1:58.35 13th (P)
Monsignior Pace 1    Feb 20, 2025
100 13.32 (1.3) 3rd (F)
200 DQ (3.1)
4x100 52.96 1st (F)
Louie Bing Invitational    Feb 14-15, 2025
100 13.43 (-0.3) 52nd (P)
4x100 55.79 19th (P)
SMR (1000) 2:52.70 19th (P)
FHSAA 2A Region 4    May 7, 2024
4x100 51.12 6th (F)
FHSAA 2A District 14    Apr 25, 2024
100 13.17 (1.1) 15th (F)
200 27.55 (0.7) 13th (F)
4x100 51.15 4th (F)
Superfly Athletics Last Chance (HS)    Apr 10, 2024
100 13.98 (-2.0) 6th (F)
200 27.75 (-1.6) 2nd (F)
4x100 51.72 2nd (F)
Monsignor Pace Open 5    Mar 27, 2024
100 13.47 (-2.9) 6th (F)
200 27.75 (-0.4) 3rd (F)
4x100 50.61 2nd (F)
Dade County Youth Fair HS Championship    Mar 22, 2024
100 DNF
200 DNF
4x100 DNF
Calvary Christian FtL Annual Invitational    Mar 8, 2024
100 13.35 (1.9) 14th (F)
4x100 DQ
Monsignor Pace Open 3    Mar 5, 2024
100 13.60 (+0.0) 2nd (F)
200 27.71 (-0.3) 5th (F)
4x100 52.59 2nd (F)
Monsignor Pace Open 2    Feb 26, 2024
100 13.82 (-2.0) 9th (F)
200 28.52 (-1.1) 15th (F)
4x100 51.49 2nd (F)
Monsignor Pace Open 1    Feb 20, 2024
100 13.79 3rd (F)
200 28.82 4th (F)
4x100 53.16 1st (F)
Louie Bing Invitational    Feb 16-17, 2024
100 14.16 (-0.7) 68th (P)
200 DNS (-0.4)
FHSAA 2A District 14    Apr 20, 2023
100 13.27 (2.0) 14th (F)
200 28.46 (1.2) 14th (F)
4x100 50.99 5th (F)
2023 Coral Shores Meet #4    Apr 4, 2023
100 13.66 (0.4) 3rd (F)
200 28.36 (-1.0) 3rd (F)
400 1:13.48 7th (F)
4x100 51.98 1st (F)
Lightning Sprint Out 3    Mar 28, 2023
100 14.00 14th (F)
200 28.83 8th (F)
4x100 52.24 4th (F)
Monsignor Pace Open 3    Mar 22, 2023
100 13.65 (1.4) 11th (F)
200 27.82 (1.4) 6th (F)
4x100 52.05 3rd (F)
4x400 DNS
Dade County Youth Fair Championship    Mar 17, 2023
100 13.91 (-2.1) 37th (F)
200 28.88 (-2.1) 34th (F)
4x100 51.75 8th (F)
Monsignor Pace Open 2    Mar 13, 2023
100 13.53 (-1.4) 4th (F)
200 28.90 (-0.8) 5th (F)
4x100 51.41 1st (F)
Monsignor Pace Open 1    Mar 8, 2023
100 13.35 (0.7) 8th (F)
200 27.54 (2.0) 6th (F)
4x100 51.51 2nd (F)
Jackson Home Meet 2    Mar 1, 2023
100 13.85 7th (F)
4x100 51.29 2nd (F)
American Heritage(Plantation) Dual One    Feb 21, 2023
100 14.20 7th (F)
200 29.17 (-1.0) 11th (F)
4x100 51.86 2nd (F)
100 Meters (Outdoor)
Top↑
13.33 (-0.8)
Miami Norland Home Meet 5 Apr 2, 2025
13.51 (+0.0)
Monsignior Pace Mar 27, 2025
13.08 (-1.7)
Monsignior Pace 3 Mar 20, 2025
13.63 (-0.6)
South Florida Invitational (HS) Mar 15, 2025
13.70 (-1.1)
Monsignior Pace 3 Mar 5, 2025
13.32 (0.2)
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
13.32 (1.3)
Monsignior Pace 1 Feb 20, 2025
13.43 (-0.3)
Louie Bing Invitational Feb 14-15, 2025
13.17 (1.1)
FHSAA 2A District 14 Apr 25, 2024
13.98 (-2.0)
Superfly Athletics Last Chance (HS) Apr 10, 2024
13.47 (-2.9)
Monsignor Pace Open 5 Mar 27, 2024
DNF
Dade County Youth Fair HS Championship Mar 22, 2024
13.35 (1.9)
Calvary Christian FtL Annual Invitational Mar 8, 2024
13.60 (+0.0)
Monsignor Pace Open 3 Mar 5, 2024
13.82 (-2.0)
Monsignor Pace Open 2 Feb 26, 2024
Monsignor Pace Open 1 Feb 20, 2024
14.16 (-0.7)
Louie Bing Invitational Feb 16-17, 2024
13.27 (2.0)
FHSAA 2A District 14 Apr 20, 2023
13.66 (0.4)
2023 Coral Shores Meet #4 Apr 4, 2023
Lightning Sprint Out 3 Mar 28, 2023
13.65 (1.4)
Monsignor Pace Open 3 Mar 22, 2023
13.91 (-2.1)
Dade County Youth Fair Championship Mar 17, 2023
13.53 (-1.4)
Monsignor Pace Open 2 Mar 13, 2023
13.35 (0.7)
Monsignor Pace Open 1 Mar 8, 2023
Jackson Home Meet 2 Mar 1, 2023
American Heritage(Plantation) Dual One Feb 21, 2023
200 Meters (Outdoor)
Top↑
28.04 (-2.6)
Miami Norland Home Meet 5 Apr 2, 2025
26.85 (0.7)
Monsignior Pace Mar 27, 2025
27.37 (-2.1)
Monsignior Pace 3 Mar 20, 2025
28.51 (-0.7)
Monsignior Pace 3 Mar 5, 2025
DQ (3.1)
Monsignior Pace 1 Feb 20, 2025
27.55 (0.7)
FHSAA 2A District 14 Apr 25, 2024
27.75 (-1.6)
Superfly Athletics Last Chance (HS) Apr 10, 2024
27.75 (-0.4)
Monsignor Pace Open 5 Mar 27, 2024
DNF
Dade County Youth Fair HS Championship Mar 22, 2024
27.71 (-0.3)
Monsignor Pace Open 3 Mar 5, 2024
28.52 (-1.1)
Monsignor Pace Open 2 Feb 26, 2024
Monsignor Pace Open 1 Feb 20, 2024
DNS (-0.4)
Louie Bing Invitational Feb 16-17, 2024
28.46 (1.2)
FHSAA 2A District 14 Apr 20, 2023
28.36 (-1.0)
2023 Coral Shores Meet #4 Apr 4, 2023
Lightning Sprint Out 3 Mar 28, 2023
27.82 (1.4)
Monsignor Pace Open 3 Mar 22, 2023
28.88 (-2.1)
Dade County Youth Fair Championship Mar 17, 2023
28.90 (-0.8)
Monsignor Pace Open 2 Mar 13, 2023
27.54 (2.0)
Monsignor Pace Open 1 Mar 8, 2023
29.17 (-1.0)
American Heritage(Plantation) Dual One Feb 21, 2023
400 Meters (Outdoor)
Top↑
2023 Coral Shores Meet #4 Apr 4, 2023
4 x 100 Relay (Outdoor)
Top↑
Miami Norland Home Meet 5 Apr 2, 2025
Monsignior Pace Mar 27, 2025
Monsignior Pace 3 Mar 20, 2025
Monsignior Pace 3 Mar 5, 2025
Monsignior Pace 1 Feb 20, 2025
Louie Bing Invitational Feb 14-15, 2025
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 14 Apr 25, 2024
Superfly Athletics Last Chance (HS) Apr 10, 2024
Monsignor Pace Open 5 Mar 27, 2024
DNF
Dade County Youth Fair HS Championship Mar 22, 2024
DQ
Calvary Christian FtL Annual Invitational Mar 8, 2024
Monsignor Pace Open 3 Mar 5, 2024
Monsignor Pace Open 2 Feb 26, 2024
Monsignor Pace Open 1 Feb 20, 2024
FHSAA 2A District 14 Apr 20, 2023
2023 Coral Shores Meet #4 Apr 4, 2023
Lightning Sprint Out 3 Mar 28, 2023
Monsignor Pace Open 3 Mar 22, 2023
Dade County Youth Fair Championship Mar 17, 2023
Monsignor Pace Open 2 Mar 13, 2023
Monsignor Pace Open 1 Mar 8, 2023
Jackson Home Meet 2 Mar 1, 2023
American Heritage(Plantation) Dual One Feb 21, 2023
4 x 200 Relay (Outdoor)
Top↑
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
4 x 400 Relay (Outdoor)
Top↑
Miami Norland Home Meet 5 Apr 2, 2025
Monsignior Pace 3 Mar 20, 2025
DNS
Monsignor Pace Open 3 Mar 22, 2023
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
Louie Bing Invitational Feb 14-15, 2025

2025 Outdoors

100 Meters
13.33 (-0.8)
Miami Norland Home Meet 5 April 2, 2025
13.51 (+0.0)
Monsignior Pace March 27, 2025
13.08 (-1.7)
Monsignior Pace 3 March 20, 2025
13.63 (-0.6)
South Florida Invitational (HS) March 15, 2025
13.70 (-1.1)
Monsignior Pace 3 March 5, 2025
13.32 (0.2)
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
13.32 (1.3)
Monsignior Pace 1 February 20, 2025
13.43 (-0.3)
Louie Bing Invitational February 14-15, 2025
200 Meters
28.04 (-2.6)
Miami Norland Home Meet 5 April 2, 2025
26.85 (0.7)
Monsignior Pace March 27, 2025
27.37 (-2.1)
Monsignior Pace 3 March 20, 2025
28.51 (-0.7)
Monsignior Pace 3 March 5, 2025
DQ (3.1)
Monsignior Pace 1 February 20, 2025
4 x 100 Relay
Miami Norland Home Meet 5 April 2, 2025
Monsignior Pace March 27, 2025
Monsignior Pace 3 March 20, 2025
Monsignior Pace 3 March 5, 2025
Monsignior Pace 1 February 20, 2025
Louie Bing Invitational February 14-15, 2025
4 x 200 Relay
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
4 x 400 Relay
Miami Norland Home Meet 5 April 2, 2025
Monsignior Pace 3 March 20, 2025
Sprint Medley Relay (1000 Meters)
Louie Bing Invitational February 14-15, 2025

2024 Outdoors

100 Meters
13.17 (1.1)
FHSAA 2A District 14 April 25, 2024
13.98 (-2.0)
Superfly Athletics Last Chance (HS) April 10, 2024
13.47 (-2.9)
Monsignor Pace Open 5 March 27, 2024
DNF
Dade County Youth Fair HS Championship March 22, 2024
13.35 (1.9)
Calvary Christian FtL Annual Invitational March 8, 2024
13.60 (+0.0)
Monsignor Pace Open 3 March 5, 2024
13.82 (-2.0)
Monsignor Pace Open 2 February 26, 2024
Monsignor Pace Open 1 February 20, 2024
14.16 (-0.7)
Louie Bing Invitational February 16-17, 2024
200 Meters
27.55 (0.7)
FHSAA 2A District 14 April 25, 2024
27.75 (-1.6)
Superfly Athletics Last Chance (HS) April 10, 2024
27.75 (-0.4)
Monsignor Pace Open 5 March 27, 2024
DNF
Dade County Youth Fair HS Championship March 22, 2024
27.71 (-0.3)
Monsignor Pace Open 3 March 5, 2024
28.52 (-1.1)
Monsignor Pace Open 2 February 26, 2024
Monsignor Pace Open 1 February 20, 2024
DNS (-0.4)
Louie Bing Invitational February 16-17, 2024
4 x 100 Relay
FHSAA 2A Region 4 May 7, 2024
FHSAA 2A District 14 April 25, 2024
Superfly Athletics Last Chance (HS) April 10, 2024
Monsignor Pace Open 5 March 27, 2024
DNF
Dade County Youth Fair HS Championship March 22, 2024
DQ
Calvary Christian FtL Annual Invitational March 8, 2024
Monsignor Pace Open 3 March 5, 2024
Monsignor Pace Open 2 February 26, 2024
Monsignor Pace Open 1 February 20, 2024

2023 Outdoors

100 Meters
13.27 (2.0)
FHSAA 2A District 14 April 20, 2023
13.66 (0.4)
2023 Coral Shores Meet #4 April 4, 2023
Lightning Sprint Out 3 March 28, 2023
13.65 (1.4)
Monsignor Pace Open 3 March 22, 2023
13.91 (-2.1)
Dade County Youth Fair Championship March 17, 2023
13.53 (-1.4)
Monsignor Pace Open 2 March 13, 2023
13.35 (0.7)
Monsignor Pace Open 1 March 8, 2023
Jackson Home Meet 2 March 1, 2023
American Heritage(Plantation) Dual One February 21, 2023
200 Meters
28.46 (1.2)
FHSAA 2A District 14 April 20, 2023
28.36 (-1.0)
2023 Coral Shores Meet #4 April 4, 2023
Lightning Sprint Out 3 March 28, 2023
27.82 (1.4)
Monsignor Pace Open 3 March 22, 2023
28.88 (-2.1)
Dade County Youth Fair Championship March 17, 2023
28.90 (-0.8)
Monsignor Pace Open 2 March 13, 2023
27.54 (2.0)
Monsignor Pace Open 1 March 8, 2023
29.17 (-1.0)
American Heritage(Plantation) Dual One February 21, 2023
400 Meters
2023 Coral Shores Meet #4 April 4, 2023
4 x 100 Relay
FHSAA 2A District 14 April 20, 2023
2023 Coral Shores Meet #4 April 4, 2023
Lightning Sprint Out 3 March 28, 2023
Monsignor Pace Open 3 March 22, 2023
Dade County Youth Fair Championship March 17, 2023
Monsignor Pace Open 2 March 13, 2023
Monsignor Pace Open 1 March 8, 2023
Jackson Home Meet 2 March 1, 2023
American Heritage(Plantation) Dual One February 21, 2023
4 x 400 Relay
DNS
Monsignor Pace Open 3 March 22, 2023
100 Meters (Outdoors)
2025  
13.08 (-1.7)
(Mar 20, 2025)
2024  
13.17 (1.1)
(Apr 25, 2024)
2023  
13.35 (0.7)
(Mar 8, 2023)
200 Meters (Outdoors)
2025  
26.85 (0.7)
(Mar 27, 2025)
2024  
27.55 (0.7)
(Apr 25, 2024)
2023  
27.82 (1.4)
(Mar 22, 2023)
400 Meters (Outdoors)
2023  
(Apr 4, 2023)