TFRRS | Jamal Washington – Track and Field Results & Statistics

JAMAL WASHINGTON (JR)

MIAMI SOUTHRIDGE

FHSAA Bests

400	55.40	800	2:15.35
1600	5:24.57	3200	12:40.47

FHSAA 4A District 16 Apr 23, 2026
800	2:15.35	18th (F)

GMAC Championship Apr 8, 2026
4x800	DNS

Superfly Athletics Under the Lights #2 (HS) Apr 1, 2026
800	2:17.20	17th (F)

Dade County Youth Fair HS Championship Mar 19-20, 2026
800	2:16.66	28th (F)

South Florida Invitational (HS) Mar 14, 2026
400	55.40	1st (F)

Miami Southridge Home Meet Mar 11, 2026
400	55.91	24th (F)
4x400	3:46.75	2nd (F)

2026 Falcon Relays Mar 6, 2026
1600	5:30.50	27th (F)

GMAC Invitational Mar 7, 2025
3200	12:40.47	16th (F)

Miami Southridge Home Meet Mar 5, 2025
3200	13:12.55	9th (F)
4x800	9:14.74	2nd (F)

Louie Bing Invitational Feb 14-15, 2025
1600	5:24.57	19th (F)

Dade County Youth Fair HS Championship Mar 22, 2024
1600	5:31.60	53rd (F)

GMAC Invitational Mar 8, 2024
1600	5:35.51	29th (F)

Dade County Youth Fair Championship Mar 17, 2023
800	2:23.95	53rd (F)

Miami Southridge Home Meet 2 Mar 14, 2023
400	57.73	16th (F)

GMAC Invitational Mar 10, 2023
800	2:24.37	35th (F)

Miami Southridge Home Meet 1 Mar 7, 2023
400	59.93	14th (F)
800	2:42.22	17th (F)

QUICK LINKS:

400
800
1600
3200

400 Meters (Outdoor) Top↑
55.40	South Florida Invitational (HS)	Mar 14, 2026
55.91	Miami Southridge Home Meet	Mar 11, 2026
57.73	Miami Southridge Home Meet 2	Mar 14, 2023
59.93	Miami Southridge Home Meet 1	Mar 7, 2023

800 Meters (Outdoor) Top↑
2:15.35	FHSAA 4A District 16	Apr 23, 2026
2:17.20	Superfly Athletics Under the Lights #2 (HS)	Apr 1, 2026
2:16.66	Dade County Youth Fair HS Championship	Mar 19-20, 2026
2:23.95	Dade County Youth Fair Championship	Mar 17, 2023
2:24.37	GMAC Invitational	Mar 10, 2023
2:42.22	Miami Southridge Home Meet 1	Mar 7, 2023

1600 Meters (Outdoor) Top↑
5:30.50	2026 Falcon Relays	Mar 6, 2026
5:24.57	Louie Bing Invitational	Feb 14-15, 2025
5:31.60	Dade County Youth Fair HS Championship	Mar 22, 2024
5:35.51	GMAC Invitational	Mar 8, 2024

3200 Meters (Outdoor) Top↑
12:40.47	GMAC Invitational	Mar 7, 2025
13:12.55	Miami Southridge Home Meet	Mar 5, 2025

4 x 400 Relay (Outdoor) Top↑
3:46.75	Miami Southridge Home Meet	Mar 11, 2026

4 x 800 Relay (Outdoor) Top↑
DNS	GMAC Championship	Apr 8, 2026
9:14.74	Miami Southridge Home Meet	Mar 5, 2025

2026 Outdoors

400 Meters
55.40	South Florida Invitational (HS)	March 14, 2026
55.91	Miami Southridge Home Meet	March 11, 2026

800 Meters
2:15.35	FHSAA 4A District 16	April 23, 2026
2:17.20	Superfly Athletics Under the Lights #2 (HS)	April 1, 2026
2:16.66	Dade County Youth Fair HS Championship	March 19-20, 2026

1600 Meters
5:30.50	2026 Falcon Relays	March 6, 2026

4 x 400 Relay
3:46.75	Miami Southridge Home Meet	March 11, 2026

4 x 800 Relay
DNS	GMAC Championship	April 8, 2026

2025 Outdoors

1600 Meters
5:24.57	Louie Bing Invitational	February 14-15, 2025

3200 Meters
12:40.47	GMAC Invitational	March 7, 2025
13:12.55	Miami Southridge Home Meet	March 5, 2025

4 x 800 Relay
9:14.74	Miami Southridge Home Meet	March 5, 2025

2024 Outdoors

1600 Meters
5:31.60	Dade County Youth Fair HS Championship	March 22, 2024
5:35.51	GMAC Invitational	March 8, 2024

2023 Outdoors

400 Meters
57.73	Miami Southridge Home Meet 2	March 14, 2023
59.93	Miami Southridge Home Meet 1	March 7, 2023

800 Meters
2:23.95	Dade County Youth Fair Championship	March 17, 2023
2:24.37	GMAC Invitational	March 10, 2023
2:42.22	Miami Southridge Home Meet 1	March 7, 2023

400 Meters (Outdoors)
2026	55.40	South Florida Invitational (HS) (Mar 14, 2026)
2023	57.73	Miami Southridge Home Meet 2 (Mar 14, 2023)

800 Meters (Outdoors)
2026	2:15.35	FHSAA 4A District 16 (Apr 23, 2026)
2023	2:23.95	Dade County Youth Fair Championship (Mar 17, 2023)

1600 Meters (Outdoors)
2026	5:30.50	2026 Falcon Relays (Mar 6, 2026)
2025	5:24.57	Louie Bing Invitational (Feb 14-15, 2025)
2024	5:31.60	Dade County Youth Fair HS Championship (Mar 22, 2024)

3200 Meters (Outdoors)
2025	12:40.47	GMAC Invitational (Mar 7, 2025)