AL'LONAH JONES (SR)

DR. KROP

FHSAA Bests

100
13.45 (1.4)
200
27.90 (-1.6)
400 800
3200 LJ
  10' 5"
SP
  18' 7.25"
JT
  37' 3"
FHSAA 4A District 15    Apr 16, 2026
100 13.45 (1.4) 14th (F)
200 27.90 (-1.6) 14th (F)
4x100 51.01 3rd (F)
Lightning Sprint Out 8    Apr 10, 2026
100 13.60 (4.3) 11th (F)
400 1:09.37 12th (F)
4x100 56.64 4th (F)
GMAC Championship    Apr 8, 2026
100 DNF
200 DNF
4x100 DNS
Lightning Sprint Out 7    Apr 7, 2026
SP 5.16m 16' 11.25" 10th (F)
JT 11.35m 37' 3" 9th (F)
Lightning Sprint Out 6    Mar 31, 2026
100 14.14 (-3.1) 9th (F)
4x100 57.85 1st (F)
Dade County Youth Fair HS Championship    Mar 19-20, 2026
100 13.91 (2.1) 53rd (F)
200 28.47 (0.4) 41st (F)
4x100 50.56 5th (F)
Lightning Sprint Out 5    Mar 17, 2026
100 13.93 (2.3) 10th (F)
400 1:07.24 8th (F)
Lightning Sprint Out 4    Mar 10, 2026
100 14.38 (-1.9) 8th (F)
200 29.20 (-2.1) 5th (F)
4x100 52.44 2nd (F)
Lightning Sprint Out 3    Mar 3, 2026
100 14.47 (-1.5) 7th (F)
200 30.13 (-2.8) 10th (F)
Lightning Sprint Out 2    Feb 24, 2026
4x800 DNS
Lightning Sprint Out 1    Feb 17, 2026
100 13.70 7th (F)
200 29.70 12th (F)
400 1:15.70 13th (F)
4x100 52.30 1st (F)
Louie Bing Invitational    Feb 13-14, 2026
100 13.84 (3.0) 63rd (P)
4x200 1:52.88 10th (P)
SMR (1000) 2:34.01 8th (P)
iMV2 Open Team Trials    Jan 20-21, 2026
60 NT
300 NT
600 NT
150 NT
FHSAA 4A District 15    Apr 21, 2025
100 13.96 (1.4) 23rd (F)
Lightning Sprint Out 6    Apr 11, 2025
100 14.41 (-2.7) 10th (F)
GMAC Championship    Apr 8, 2025
100 13.58 (1.3) 35th (F)
Lightning Sprint Out 5    Apr 1, 2025
100 14.58 (-2.0) 6th (F)
200 31.68 (-3.8) 9th (F)
400 1:11.63 9th (F)
Dade County Youth Fair HS Championship    Mar 20-21, 2025
100 14.11 (0.7) 63rd (F)
4x100 53.02 10th (F)
Lightning Sprint Out 4    Mar 18, 2025
100 14.22 (2.0) 11th (F)
200 29.56 (1.6) 8th (F)
Lightning Sprint Out 3    Mar 11, 2025
800 3:04.88 12th (F)
3200 18:06.64 8th (F)
LJ 3.17m 10' 5" 15th (F)
Lightning Sprint Out 2    Mar 4, 2025
200 NT (-3.7)
400 1:14.04 12th (F)
Sam Burley Hall of Fame Invitational    Feb 28-Mar 1, 2025
100 14.46 (0.5) 74th (P)
Lightning Sprint Out 1    Feb 25, 2025
100 14.52 (2.0) 9th (F)
200 31.02 (2.2) 9th (F)
SP 5.67m 18' 7.25" 7th (F)
Barbara Goleman Gators Home Meet #1    Feb 18, 2025
400 1:15.00 5th (F)
Louie Bing Invitational    Feb 14-15, 2025
100 14.47 (-0.2) 97th (P)
200 31.13 (0.8) 95th (P)
4x100 54.62 17th (P)
FHSAA 4A District 15    Apr 25, 2023
100 14.95 (-2.8) 16th (F)
GMAC Championship    Apr 15, 2023
100 14.60 (-0.4) 43rd (F)
Lightning Sprint Out 4    Apr 4, 2023
100 14.73 (-2.2) 10th (F)
200 31.57 (-3.1) 7th (F)
400 1:27.95 11th (F)
4x100 59.35 2nd (F)
Lightning Sprint Out 3    Mar 28, 2023
100 14.87 27th (F)
Dade County Youth Fair Championship    Mar 17, 2023
100 15.17 (-1.4) 76th (F)
Lightning Sprint Out 2    Mar 7, 2023
4x100 54.17 1st (F)
Sam Burley Hall of Fame Invitational    Mar 3- 4, 2023
100 14.80 (-0.2) 50th (P)
4x200 2:00.97 13th (P)
Barbara Goleman Gators Home Meet #1    Feb 27, 2023
200 31.8h 6th (F)
Lightning Sprint Out 1    Feb 21, 2023
100 14.86 3rd (F)
4x100 58.48 3rd (F)
Louie Bing Invitational    Feb 17-18, 2023
200 32.51 (-0.1) 109th (P)
4x200 2:03.84 20th (P)
60 Meters (Outdoor)
Top↑
NT
iMV2 Open Team Trials Jan 20-21, 2026
100 Meters (Outdoor)
Top↑
13.45 (1.4)
FHSAA 4A District 15 Apr 16, 2026
13.60 (4.3)
Lightning Sprint Out 8 Apr 10, 2026
DNF
GMAC Championship Apr 8, 2026
14.14 (-3.1)
Lightning Sprint Out 6 Mar 31, 2026
13.91 (2.1)
Dade County Youth Fair HS Championship Mar 19-20, 2026
13.93 (2.3)
Lightning Sprint Out 5 Mar 17, 2026
14.38 (-1.9)
Lightning Sprint Out 4 Mar 10, 2026
14.47 (-1.5)
Lightning Sprint Out 3 Mar 3, 2026
Lightning Sprint Out 1 Feb 17, 2026
13.84 (3.0)
Louie Bing Invitational Feb 13-14, 2026
13.96 (1.4)
FHSAA 4A District 15 Apr 21, 2025
14.41 (-2.7)
Lightning Sprint Out 6 Apr 11, 2025
13.58 (1.3)
GMAC Championship Apr 8, 2025
14.58 (-2.0)
Lightning Sprint Out 5 Apr 1, 2025
14.11 (0.7)
Dade County Youth Fair HS Championship Mar 20-21, 2025
14.22 (2.0)
Lightning Sprint Out 4 Mar 18, 2025
14.46 (0.5)
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
14.52 (2.0)
Lightning Sprint Out 1 Feb 25, 2025
14.47 (-0.2)
Louie Bing Invitational Feb 14-15, 2025
14.95 (-2.8)
FHSAA 4A District 15 Apr 25, 2023
14.60 (-0.4)
GMAC Championship Apr 15, 2023
14.73 (-2.2)
Lightning Sprint Out 4 Apr 4, 2023
Lightning Sprint Out 3 Mar 28, 2023
15.17 (-1.4)
Dade County Youth Fair Championship Mar 17, 2023
14.80 (-0.2)
Sam Burley Hall of Fame Invitational Mar 3- 4, 2023
Lightning Sprint Out 1 Feb 21, 2023
200 Meters (Outdoor)
Top↑
27.90 (-1.6)
FHSAA 4A District 15 Apr 16, 2026
DNF
GMAC Championship Apr 8, 2026
28.47 (0.4)
Dade County Youth Fair HS Championship Mar 19-20, 2026
29.20 (-2.1)
Lightning Sprint Out 4 Mar 10, 2026
30.13 (-2.8)
Lightning Sprint Out 3 Mar 3, 2026
Lightning Sprint Out 1 Feb 17, 2026
31.68 (-3.8)
Lightning Sprint Out 5 Apr 1, 2025
29.56 (1.6)
Lightning Sprint Out 4 Mar 18, 2025
NT (-3.7)
Lightning Sprint Out 2 Mar 4, 2025
31.02 (2.2)
Lightning Sprint Out 1 Feb 25, 2025
31.13 (0.8)
Louie Bing Invitational Feb 14-15, 2025
31.57 (-3.1)
Lightning Sprint Out 4 Apr 4, 2023
Barbara Goleman Gators Home Meet #1 Feb 27, 2023
32.51 (-0.1)
Louie Bing Invitational Feb 17-18, 2023
300 Meters (Outdoor)
Top↑
NT
iMV2 Open Team Trials Jan 20-21, 2026
400 Meters (Outdoor)
Top↑
Lightning Sprint Out 8 Apr 10, 2026
Lightning Sprint Out 5 Mar 17, 2026
Lightning Sprint Out 1 Feb 17, 2026
Lightning Sprint Out 5 Apr 1, 2025
Lightning Sprint Out 2 Mar 4, 2025
Barbara Goleman Gators Home Meet #1 Feb 18, 2025
Lightning Sprint Out 4 Apr 4, 2023
600 Meters (Outdoor)
Top↑
NT
iMV2 Open Team Trials Jan 20-21, 2026
800 Meters (Outdoor)
Top↑
Lightning Sprint Out 3 Mar 11, 2025
3200 Meters (Outdoor)
Top↑
Lightning Sprint Out 3 Mar 11, 2025
4 x 100 Relay (Outdoor)
Top↑
FHSAA 4A District 15 Apr 16, 2026
Lightning Sprint Out 8 Apr 10, 2026
DNS
GMAC Championship Apr 8, 2026
Lightning Sprint Out 6 Mar 31, 2026
Dade County Youth Fair HS Championship Mar 19-20, 2026
Lightning Sprint Out 4 Mar 10, 2026
Lightning Sprint Out 1 Feb 17, 2026
Dade County Youth Fair HS Championship Mar 20-21, 2025
Louie Bing Invitational Feb 14-15, 2025
Lightning Sprint Out 4 Apr 4, 2023
Lightning Sprint Out 2 Mar 7, 2023
Lightning Sprint Out 1 Feb 21, 2023
4 x 200 Relay (Outdoor)
Top↑
Louie Bing Invitational Feb 13-14, 2026
Sam Burley Hall of Fame Invitational Mar 3- 4, 2023
Louie Bing Invitational Feb 17-18, 2023
4 x 800 Relay (Outdoor)
Top↑
DNS
Lightning Sprint Out 2 Feb 24, 2026
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
Louie Bing Invitational Feb 13-14, 2026
Long Jump (Outdoor)
Top↑
10' 5"
Lightning Sprint Out 3 Mar 11, 2025
Shot Put (Outdoor)
Top↑
16' 11.25"
Lightning Sprint Out 7 Apr 7, 2026
18' 7.25"
Lightning Sprint Out 1 Feb 25, 2025
Javelin (Outdoor)
Top↑
37' 3"
Lightning Sprint Out 7 Apr 7, 2026
150 Meters (Outdoor)
Top↑
NT
iMV2 Open Team Trials Jan 20-21, 2026

2026 Outdoors

60 Meters
NT
iMV2 Open Team Trials January 20-21, 2026
100 Meters
13.45 (1.4)
FHSAA 4A District 15 April 16, 2026
13.60 (4.3)
Lightning Sprint Out 8 April 10, 2026
DNF
GMAC Championship April 8, 2026
14.14 (-3.1)
Lightning Sprint Out 6 March 31, 2026
13.91 (2.1)
Dade County Youth Fair HS Championship March 19-20, 2026
13.93 (2.3)
Lightning Sprint Out 5 March 17, 2026
14.38 (-1.9)
Lightning Sprint Out 4 March 10, 2026
14.47 (-1.5)
Lightning Sprint Out 3 March 3, 2026
Lightning Sprint Out 1 February 17, 2026
13.84 (3.0)
Louie Bing Invitational February 13-14, 2026
200 Meters
27.90 (-1.6)
FHSAA 4A District 15 April 16, 2026
DNF
GMAC Championship April 8, 2026
28.47 (0.4)
Dade County Youth Fair HS Championship March 19-20, 2026
29.20 (-2.1)
Lightning Sprint Out 4 March 10, 2026
30.13 (-2.8)
Lightning Sprint Out 3 March 3, 2026
Lightning Sprint Out 1 February 17, 2026
300 Meters
NT
iMV2 Open Team Trials January 20-21, 2026
400 Meters
Lightning Sprint Out 8 April 10, 2026
Lightning Sprint Out 5 March 17, 2026
Lightning Sprint Out 1 February 17, 2026
600 Meters
NT
iMV2 Open Team Trials January 20-21, 2026
4 x 100 Relay
FHSAA 4A District 15 April 16, 2026
Lightning Sprint Out 8 April 10, 2026
DNS
GMAC Championship April 8, 2026
Lightning Sprint Out 6 March 31, 2026
Dade County Youth Fair HS Championship March 19-20, 2026
Lightning Sprint Out 4 March 10, 2026
Lightning Sprint Out 1 February 17, 2026
4 x 200 Relay
Louie Bing Invitational February 13-14, 2026
4 x 800 Relay
DNS
Lightning Sprint Out 2 February 24, 2026
Sprint Medley Relay (1000 Meters)
Louie Bing Invitational February 13-14, 2026
Shot Put
Lightning Sprint Out 7 April 7, 2026
Javelin
Lightning Sprint Out 7 April 7, 2026
150 Meters
NT
iMV2 Open Team Trials January 20-21, 2026

2025 Outdoors

100 Meters
13.96 (1.4)
FHSAA 4A District 15 April 21, 2025
14.41 (-2.7)
Lightning Sprint Out 6 April 11, 2025
13.58 (1.3)
GMAC Championship April 8, 2025
14.58 (-2.0)
Lightning Sprint Out 5 April 1, 2025
14.11 (0.7)
Dade County Youth Fair HS Championship March 20-21, 2025
14.22 (2.0)
Lightning Sprint Out 4 March 18, 2025
14.46 (0.5)
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
14.52 (2.0)
Lightning Sprint Out 1 February 25, 2025
14.47 (-0.2)
Louie Bing Invitational February 14-15, 2025
200 Meters
31.68 (-3.8)
Lightning Sprint Out 5 April 1, 2025
29.56 (1.6)
Lightning Sprint Out 4 March 18, 2025
NT (-3.7)
Lightning Sprint Out 2 March 4, 2025
31.02 (2.2)
Lightning Sprint Out 1 February 25, 2025
31.13 (0.8)
Louie Bing Invitational February 14-15, 2025
400 Meters
Lightning Sprint Out 5 April 1, 2025
Lightning Sprint Out 2 March 4, 2025
Barbara Goleman Gators Home Meet #1 February 18, 2025
800 Meters
Lightning Sprint Out 3 March 11, 2025
3200 Meters
Lightning Sprint Out 3 March 11, 2025
4 x 100 Relay
Dade County Youth Fair HS Championship March 20-21, 2025
Louie Bing Invitational February 14-15, 2025
Long Jump
Lightning Sprint Out 3 March 11, 2025
Shot Put
Lightning Sprint Out 1 February 25, 2025

2023 Outdoors

100 Meters
14.95 (-2.8)
FHSAA 4A District 15 April 25, 2023
14.60 (-0.4)
GMAC Championship April 15, 2023
14.73 (-2.2)
Lightning Sprint Out 4 April 4, 2023
Lightning Sprint Out 3 March 28, 2023
15.17 (-1.4)
Dade County Youth Fair Championship March 17, 2023
14.80 (-0.2)
Sam Burley Hall of Fame Invitational March 3- 4, 2023
Lightning Sprint Out 1 February 21, 2023
200 Meters
31.57 (-3.1)
Lightning Sprint Out 4 April 4, 2023
Barbara Goleman Gators Home Meet #1 February 27, 2023
32.51 (-0.1)
Louie Bing Invitational February 17-18, 2023
400 Meters
Lightning Sprint Out 4 April 4, 2023
4 x 100 Relay
Lightning Sprint Out 4 April 4, 2023
Lightning Sprint Out 2 March 7, 2023
Lightning Sprint Out 1 February 21, 2023
4 x 200 Relay
Sam Burley Hall of Fame Invitational March 3- 4, 2023
Louie Bing Invitational February 17-18, 2023
100 Meters (Outdoors)
2026  
13.45 (1.4)
(Apr 16, 2026)
2025  
13.58 (1.3)
(Apr 8, 2025)
2023  
14.60 (-0.4)
(Apr 15, 2023)
200 Meters (Outdoors)
2026  
27.90 (-1.6)
(Apr 16, 2026)
2025  
29.56 (1.6)
(Mar 18, 2025)
2023  
31.57 (-3.1)
(Apr 4, 2023)
400 Meters (Outdoors)
2026  
(Mar 17, 2026)
2025  
(Apr 1, 2025)
2023  
(Apr 4, 2023)
800 Meters (Outdoors)
2025  
(Mar 11, 2025)
3200 Meters (Outdoors)
2025  
(Mar 11, 2025)
Long Jump (Outdoors)
2025  
(Mar 11, 2025)
Shot Put (Outdoors)
2026  
(Apr 7, 2026)
2025  
(Feb 25, 2025)
Javelin (Outdoors)
2026  
(Apr 7, 2026)