TFRRS | Jesse Tongco – Track and Field Results & Statistics

JESSE TONGCO (JR)

MITCHELL

FHSAA Bests

200	25.66 (1.9)	400	56.46
LJ	4.61m 15' 1.5"	5K (XC)	21:07.9

FHSAA 4A District 6 Apr 27, 2024
400	58.28	30th (F)

West SAC Conference Meet Apr 15, 2024
400	56.50	6th (F)

George Steinbrenner Invitational Apr 13, 2024
400	NT

IMG Academy Invitational Apr 5- 6, 2024
400	56.46	45th (F)

Berkeley Track and Field Invitational Mar 9, 2024
200	25.66 (1.9)	103rd (F)
400	57.52	43rd (F)

Coyote Invite Cypress Creek Wesley Chapel Mar 7, 2024
400	57.16	10th (F)

Anclote Sharks Early Bait 2024 Feb 29, 2024
400	57.40	5th (F)
4x400	3:46.87	2nd (F)

East Lake Early Bird Invitational Feb 22, 2024
1600	DNF

West SAC Conference championship at River Ridge on Oct 14th Oct 14, 2023
5k	21:07.9	24th

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	21:18.0	47th

Lecanto Invitational 2023 Sep 9, 2023
5k	DNF
5k	DNF

Pasco Invitational Hosted By Pasco High School Sep 2, 2023
5k	22:02.6	78th

15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
5k	22:10.8	33rd

Sac West Conference Apr 11, 2023
400	58.79	15th (F)

Springstead High School Pre-Easter Open Apr 6, 2023
4x400	3:46.57	3rd (F)
LJ	4.28m 14' 0.5"	19th (F)

George Steinbrenner Invitational Apr 1, 2023
400	58.28	53rd (F)

Mitchell Quad Meet #2 Mar 30, 2023
200	26.65	15th (F)
400	1:00.30	14th (F)
LJ	4.42m 14' 6"	10th (F)

River Ridge Invite Mar 7, 2023
400	58.45	12th (F)

Berkley Track and Field Invitational Mar 4, 2023
200	25.75 (0.6)	112th (F)
LJ	4.61m 15' 1.5"	50th (F)

Mitchell Quad Meet Mar 2, 2023
200	26.40	13th (F)
4x100	51.34	3rd (F)
4x400	3:49.63	2nd (F)
LJ	4.07m 13' 4.25"	15th (F)

Gulf High School Feb 22, 2023
200	27.23	14th (F)
4x100	DNF
LJ	4.31m 14' 1.75"	9th (F)

East Lake Early Bird Invitational Feb 17, 2023
4x800	9:17.57	6th (F)
LJ	3.78m 12' 5"	51st (F)

QUICK LINKS:

200
400
1600
LJ
5k

200 Meters (Outdoor) Top↑
25.66 (1.9)	Berkeley Track and Field Invitational	Mar 9, 2024
26.65	Mitchell Quad Meet #2	Mar 30, 2023
25.75 (0.6)	Berkley Track and Field Invitational	Mar 4, 2023
26.40	Mitchell Quad Meet	Mar 2, 2023
27.23	Gulf High School	Feb 22, 2023

400 Meters (Outdoor) Top↑
58.28	FHSAA 4A District 6	Apr 27, 2024
56.50	West SAC Conference Meet	Apr 15, 2024
NT	George Steinbrenner Invitational	Apr 13, 2024
56.46	IMG Academy Invitational	Apr 5- 6, 2024
57.52	Berkeley Track and Field Invitational	Mar 9, 2024
57.16	Coyote Invite Cypress Creek Wesley Chapel	Mar 7, 2024
57.40	Anclote Sharks Early Bait 2024	Feb 29, 2024
58.79	Sac West Conference	Apr 11, 2023
58.28	George Steinbrenner Invitational	Apr 1, 2023
1:00.30	Mitchell Quad Meet #2	Mar 30, 2023
58.45	River Ridge Invite	Mar 7, 2023

1600 Meters (Outdoor) Top↑
DNF	East Lake Early Bird Invitational	Feb 22, 2024

4 x 100 Relay (Outdoor) Top↑
51.34	Mitchell Quad Meet	Mar 2, 2023
DNF	Gulf High School	Feb 22, 2023

4 x 400 Relay (Outdoor) Top↑
3:46.87	Anclote Sharks Early Bait 2024	Feb 29, 2024
3:46.57	Springstead High School Pre-Easter Open	Apr 6, 2023
3:49.63	Mitchell Quad Meet	Mar 2, 2023

4 x 800 Relay (Outdoor) Top↑
9:17.57	East Lake Early Bird Invitational	Feb 17, 2023

Long Jump (Outdoor) Top↑
4.28m 14' 0.5"	Springstead High School Pre-Easter Open	Apr 6, 2023
4.42m 14' 6"	Mitchell Quad Meet #2	Mar 30, 2023
4.61m 15' 1.5"	Berkley Track and Field Invitational	Mar 4, 2023
4.07m 13' 4.25"	Mitchell Quad Meet	Mar 2, 2023
4.31m 14' 1.75"	Gulf High School	Feb 22, 2023
3.78m 12' 5"	East Lake Early Bird Invitational	Feb 17, 2023

5k Top↑
21:07.9	West SAC Conference championship at River Ridge on Oct 14th	Oct 14, 2023
21:18.0	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
DNF	Lecanto Invitational 2023	Sep 9, 2023
DNF	Lecanto Invitational 2023	Sep 9, 2023
22:02.6	Pasco Invitational Hosted By Pasco High School	Sep 2, 2023
22:10.8	15th Annual Jim Ryun/FCA Invitational	Aug 26, 2023

2024 Outdoors

200 Meters
25.66 (1.9)	Berkeley Track and Field Invitational	March 9, 2024

400 Meters
58.28	FHSAA 4A District 6	April 27, 2024
56.50	West SAC Conference Meet	April 15, 2024
NT	George Steinbrenner Invitational	April 13, 2024
56.46	IMG Academy Invitational	April 5- 6, 2024
57.52	Berkeley Track and Field Invitational	March 9, 2024
57.16	Coyote Invite Cypress Creek Wesley Chapel	March 7, 2024
57.40	Anclote Sharks Early Bait 2024	February 29, 2024

1600 Meters
DNF	East Lake Early Bird Invitational	February 22, 2024

4 x 400 Relay
3:46.87	Anclote Sharks Early Bait 2024	February 29, 2024

2023 XC

5k
21:07.9	West SAC Conference championship at River Ridge on Oct 14th	October 14, 2023
21:18.0	flrunners.com Invitational 24 2023	October 6- 7, 2023
DNF	Lecanto Invitational 2023	September 9, 2023
DNF	Lecanto Invitational 2023	September 9, 2023
22:02.6	Pasco Invitational Hosted By Pasco High School	September 2, 2023
22:10.8	15th Annual Jim Ryun/FCA Invitational	August 26, 2023

2023 Outdoors

200 Meters
26.65	Mitchell Quad Meet #2	March 30, 2023
25.75 (0.6)	Berkley Track and Field Invitational	March 4, 2023
26.40	Mitchell Quad Meet	March 2, 2023
27.23	Gulf High School	February 22, 2023

400 Meters
58.79	Sac West Conference	April 11, 2023
58.28	George Steinbrenner Invitational	April 1, 2023
1:00.30	Mitchell Quad Meet #2	March 30, 2023
58.45	River Ridge Invite	March 7, 2023

4 x 100 Relay
51.34	Mitchell Quad Meet	March 2, 2023
DNF	Gulf High School	February 22, 2023

4 x 400 Relay
3:46.57	Springstead High School Pre-Easter Open	April 6, 2023
3:49.63	Mitchell Quad Meet	March 2, 2023

4 x 800 Relay
9:17.57	East Lake Early Bird Invitational	February 17, 2023

Long Jump
4.28m	Springstead High School Pre-Easter Open	April 6, 2023
4.42m	Mitchell Quad Meet #2	March 30, 2023
4.61m	Berkley Track and Field Invitational	March 4, 2023
4.07m	Mitchell Quad Meet	March 2, 2023
4.31m	Gulf High School	February 22, 2023
3.78m	East Lake Early Bird Invitational	February 17, 2023

200 Meters (Outdoors)
2024	25.66 (1.9)	Berkeley Track and Field Invitational (Mar 9, 2024)
2023	25.75 (0.6)	Berkley Track and Field Invitational (Mar 4, 2023)

400 Meters (Outdoors)
2024	56.46	IMG Academy Invitational (Apr 5- 6, 2024)
2023	58.28	George Steinbrenner Invitational (Apr 1, 2023)

Long Jump (Outdoors)
2023	4.61m	Berkley Track and Field Invitational (Mar 4, 2023)

5k (XC)
2023	21:07.9	West SAC Conference championship at River Ridge on Oct 14th Oct 14, 2023