LAWRENCE LYNKEECHOW (SR)

WEST BROWARD

FHSAA Bests

400 800
5K (XC)  

FHSAA Region 4A-4    Nov 7, 2024
5k 20:41.8 103rd
FHSAA District 4A-7    Oct 30, 2024
5k 19:45.8 60th
BCAA MSAA Championships    Oct 17, 2024
5k 21:28.0 114th
BCAA XC Week Five - Quiet Waters    Sep 30, 2024
4.925k 22:19.1 44th
BCAA Week 4 at Markham Park - 09/25    Sep 25, 2024
5k 21:13.7 16th
BCAA XC Week Three - Heritage Park    Sep 18, 2024
5k DNF
BCAA Week 2 at Markham Park - 09/10    Sep 10, 2024
5k 22:36.2 39th
FHSAA 4A Region 4    May 8, 2024
4x400 3:40.30 14th (F)
FHSAA 4A District 14    May 1, 2024
400 55.60 21st (F)
4x400 3:38.14 5th (F)
BCAA Regular at Western HS    Apr 11, 2024
800 2:12.74 11th (F)
4x400 3:45.41 4th (F)
BCAA South Qualifier    Mar 19, 2024
4x400 3:44.05 6th (F)
BCAA Regular at Flanagan    Mar 12, 2024
400 55.76 16th (F)
4x400 3:42.71 7th (F)
Coral Springs Invitational *SANCTIONED*    Mar 9, 2024
4x200 DNS
SMR (800) 1:46.16 10th (F)
SMR 3:54.25 8th (F)
BCAA Week One - Western    Feb 28, 2024
400 55.82 21st (F)
4x400 3:42.86 7th (F)
FHSAA 4A District 14    Apr 25, 2023
400 59.11 20th (F)
4x400 4:00.99 6th (F)
Flanagan Dual meet    Apr 5, 2023
400 1:01.18 30th (F)
BCAA Week Six - Everglades    Mar 29, 2023
400 1:00.6h 11th (F)
BCAA South Qualifier    Mar 13, 2023
400 1:02.39 17th (F)
4x400 3:49.54 7th (F)
400 Meters (Outdoor)
Top↑
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Flanagan Mar 12, 2024
BCAA Week One - Western Feb 28, 2024
FHSAA 4A District 14 Apr 25, 2023
Flanagan Dual meet Apr 5, 2023
BCAA Week Six - Everglades Mar 29, 2023
BCAA South Qualifier Mar 13, 2023
800 Meters (Outdoor)
Top↑
BCAA Regular at Western HS Apr 11, 2024
4 x 200 Relay (Outdoor)
Top↑
DNS
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
4 x 400 Relay (Outdoor)
Top↑
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Western HS Apr 11, 2024
BCAA South Qualifier Mar 19, 2024
BCAA Regular at Flanagan Mar 12, 2024
BCAA Week One - Western Feb 28, 2024
FHSAA 4A District 14 Apr 25, 2023
BCAA South Qualifier Mar 13, 2023
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Sprint Medley Relay (Outdoor)
Top↑
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
4.925k
Top↑
BCAA XC Week Five - Quiet Waters Sep 30, 2024
5k
Top↑
FHSAA Region 4A-4 Nov 7, 2024
FHSAA District 4A-7 Oct 30, 2024
BCAA MSAA Championships Oct 17, 2024
BCAA Week 4 at Markham Park - 09/25 Sep 25, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
DNF
BCAA XC Week Three - Heritage Park Sep 18, 2024
BCAA Week 2 at Markham Park - 09/10 Sep 10, 2024

2024 XC

2024 Outdoors

400 Meters
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Flanagan March 12, 2024
BCAA Week One - Western February 28, 2024
800 Meters
BCAA Regular at Western HS April 11, 2024
4 x 200 Relay
DNS
Coral Springs Invitational *SANCTIONED* March 9, 2024
4 x 400 Relay
FHSAA 4A Region 4 May 8, 2024
FHSAA 4A District 14 May 1, 2024
BCAA Regular at Western HS April 11, 2024
BCAA South Qualifier March 19, 2024
BCAA Regular at Flanagan March 12, 2024
BCAA Week One - Western February 28, 2024
Sprint Medley Relay (800 Meters)
Coral Springs Invitational *SANCTIONED* March 9, 2024
Sprint Medley Relay
Coral Springs Invitational *SANCTIONED* March 9, 2024

2023 Outdoors

400 Meters
FHSAA 4A District 14 April 25, 2023
Flanagan Dual meet April 5, 2023
BCAA Week Six - Everglades March 29, 2023
BCAA South Qualifier March 13, 2023
4 x 400 Relay
FHSAA 4A District 14 April 25, 2023
BCAA South Qualifier March 13, 2023
4.925k (XC)
2024  
5k (XC)
2024  
Oct 30, 2024
400 Meters (Outdoors)
2024  
(May 1, 2024)
2023  
(Apr 25, 2023)
800 Meters (Outdoors)
2024  
(Apr 11, 2024)