TFRRS | Ivan LeFrak – Track and Field Results & Statistics

IVAN LEFRAK (FR)

RANSOM EVERGLADES

FHSAA Bests

400	57.03	800	2:07.41
1600	4:42.73	3200	12:40.43
SP	6.81m 22' 4.25"	DT	19.49m 63' 11"
JT	28.03m 91' 11"	3K (XC)	11:03.2
5K (XC)	16:55.7	2 MILE (XC)	13:51.4
3000K (XC)	12:30.3

Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
800	2:07.41	7th (F)
1600	4:42.73	6th (F)

FHSAA State Cross Country Championships Nov 22, 2025
5k	17:06.5	44th

FHSAA Region 2A-4 Nov 14, 2025
5k	17:06.9	14th

FHSAA District 2A-8 Nov 6, 2025
5k	17:30.3	7th

FSU Invitational/Pre-State Oct 24-25, 2025
5k	17:06.2	59th

Palm League Conference Championships Oct 16, 2025
5k	16:55.7	5th

Miami-Dade County Youth Fair Championship Oct 10, 2025
5k	17:26.4	2nd

26th FLrunners.com Invitational Oct 3- 4, 2025
5k	17:42.1	62nd

Palmer Trinity HS & MS Cross Country Invitational - FLYRA Middle Sep 27, 2025
5k	17:49.3	4th

*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
5k	17:54.1	31st

Dr. Joaquin Garcia HS Bulldog XC Invitational 2025 Sep 6, 2025
5k	16:56.4	8th

Palmer Trinity HS Cross Country Invitational Aug 27, 2025
5k	17:31.6	3rd

Calvary Christian FTL Middle School Last Chance May 1, 2025
800	2:12.80	2nd (F)
1600	6:23.76	16th (F)
4x400	3:55.76	3rd (F)

2025 FLYRA Middle School South Regional Championships Apr 26, 2025
800	2:10.22	3rd (F)
1500	4:46.42	2nd (F)
4x400	DQ

FHSAA 2A District 15 Apr 23, 2025
1600	5:09.08	7th (F)
JT	FOUL NM

Ransom Last Chance Apr 11, 2025
SP	6.81m 22' 4.25"	7th (F)

2025 South Florida Middle School Conference Apr 8, 2025
400	57.03	1st (F)
800	2:17.50	1st (F)
1600	5:06.10	2nd (F)
4x400	DNF
4x800	9:24.39	1st (F)

2025 Ransom Everglades Middle School Last Chance Apr 1, 2025
800	2:15.91	1st (F)
4x800	9:26.12	1st (F)
JT	27.00m 88' 7"	1st (F)

Calvary Christian FTL Middle School Invitational Mar 13, 2025
400	59.72	7th (F)
800	2:18.30	1st (F)
1600	5:06.36	3rd (F)
4x400	4:31.32	10th (F)
4x800	9:46.22	1st (F)
JT	28.03m 91' 11"	9th (F)

Calvary Christian FTL Middle School Meet #1 Feb 28, 2025
400	1:24.39	60th (F)
800	2:20.20	1st (F)
1600	5:14.24	1st (F)
4x400	4:08.20	3rd (F)
4x800	10:09.25	1st (F)
JT	DNS

South Florida Middle School XC Conference Oct 15, 2024
3k	11:12.9	3rd

Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
3k	11:03.2	11th

Cushman School MS & HS Cross Country Invitational Sep 12, 2024
3k	11:28.8	2nd

2024 South Florida Middle School Conference Apr 16, 2024
800	2:25.80	3rd (F)
1600	5:25.79	3rd (F)
3200	12:40.43	3rd (F)
4x800	10:20.70	1st (F)
DT	18.46m 60' 7"	7th (F)

2024 PTS Middle School Invitational Apr 9, 2024
800	2:38.30	10th (F)
1500	5:19.48	8th (F)
4x400	4:07.20	4th (F)
4x800	10:23.49	3rd (F)

2024 PTS Middle School Track a Mar 19, 2024
800	2:37.26	5th (F)
1500	5:09.66	5th (F)
4x400	4:36.06	3rd (F)
4x800	10:41.30	4th (F)
DT	19.49m 63' 11"	11th (F)

Middle School South Florida XC Conference Oct 17, 2023
3k	12:25.0	12th

Palmer Trinity HS & MS Cross Country Invitational Sep 30, 2023
3k	13:35.3	22nd

Palm League XC Championships Sep 19, 2023
2M	13:57.6	8th

Carrollton / Ransom Everglades MS Invitational Sep 13, 2023
3000k	12:30.3	6th

Miami Country Day Open 1 Sep 6, 2023
2M	13:51.4	4th

South Florida Middle School Conference Championship Apr 18, 2023
800	2:43.83	7th (F)

2023 PTS Middle School Meet Feb 28, 2023
800	2:47.21	19th (F)

Ransom Everglades MS Meet Feb 15, 2023
1600	6:10.29	20th (F)

2022 South Florida Middle School Conference Championships Oct 13, 2022
3k	13:06.9	25th

Palmer Trinity HS & MS Invitational #2 Oct 8, 2022
3k	12:34.1	14th

PTS Middle School Cross Country 2022 Sep 24, 2022
3k	13:43.9	15th

Ransom Everglades / Carrollton MS Invitational Sep 14, 2022
2M	13:58.6	13th

Miami Country Day Open Aug 30, 2022
2M	16:47.2	25th

QUICK LINKS:

400
800
1500
1600
3200
SP
DT
JT
3k
5k
2 Mile
3000k

400 Meters (Outdoor) Top↑
57.03	2025 South Florida Middle School Conference	Apr 8, 2025
59.72	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
1:24.39	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025

800 Meters (Outdoor) Top↑
2:07.41	Calvary Christian FTL Varsity Meet #1	Feb 12, 2026
2:12.80	Calvary Christian FTL Middle School Last Chance	May 1, 2025
2:10.22	2025 FLYRA Middle School South Regional Championships	Apr 26, 2025
2:17.50	2025 South Florida Middle School Conference	Apr 8, 2025
2:15.91	2025 Ransom Everglades Middle School Last Chance	Apr 1, 2025
2:18.30	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
2:20.20	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025
2:25.80	2024 South Florida Middle School Conference	Apr 16, 2024
2:38.30	2024 PTS Middle School Invitational	Apr 9, 2024
2:37.26	2024 PTS Middle School Track a	Mar 19, 2024
2:43.83	South Florida Middle School Conference Championship	Apr 18, 2023
2:47.21	2023 PTS Middle School Meet	Feb 28, 2023

1500 Meters (Outdoor) Top↑
4:46.42	2025 FLYRA Middle School South Regional Championships	Apr 26, 2025
5:19.48	2024 PTS Middle School Invitational	Apr 9, 2024
5:09.66	2024 PTS Middle School Track a	Mar 19, 2024

1600 Meters (Outdoor) Top↑
4:42.73	Calvary Christian FTL Varsity Meet #1	Feb 12, 2026
6:23.76	Calvary Christian FTL Middle School Last Chance	May 1, 2025
5:09.08	FHSAA 2A District 15	Apr 23, 2025
5:06.10	2025 South Florida Middle School Conference	Apr 8, 2025
5:06.36	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
5:14.24	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025
5:25.79	2024 South Florida Middle School Conference	Apr 16, 2024
6:10.29	Ransom Everglades MS Meet	Feb 15, 2023

3200 Meters (Outdoor) Top↑
12:40.43	2024 South Florida Middle School Conference	Apr 16, 2024

4 x 400 Relay (Outdoor) Top↑
3:55.76	Calvary Christian FTL Middle School Last Chance	May 1, 2025
DQ	2025 FLYRA Middle School South Regional Championships	Apr 26, 2025
DNF	2025 South Florida Middle School Conference	Apr 8, 2025
4:31.32	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
4:08.20	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025
4:07.20	2024 PTS Middle School Invitational	Apr 9, 2024
4:36.06	2024 PTS Middle School Track a	Mar 19, 2024

4 x 800 Relay (Outdoor) Top↑
9:24.39	2025 South Florida Middle School Conference	Apr 8, 2025
9:26.12	2025 Ransom Everglades Middle School Last Chance	Apr 1, 2025
9:46.22	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
10:09.25	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025
10:20.70	2024 South Florida Middle School Conference	Apr 16, 2024
10:23.49	2024 PTS Middle School Invitational	Apr 9, 2024
10:41.30	2024 PTS Middle School Track a	Mar 19, 2024

Shot Put (Outdoor) Top↑
6.81m 22' 4.25"	Ransom Last Chance	Apr 11, 2025

Discus (Outdoor) Top↑
18.46m 60' 7"	2024 South Florida Middle School Conference	Apr 16, 2024
19.49m 63' 11"	2024 PTS Middle School Track a	Mar 19, 2024

Javelin (Outdoor) Top↑
FOUL NM	FHSAA 2A District 15	Apr 23, 2025
27.00m 88' 7"	2025 Ransom Everglades Middle School Last Chance	Apr 1, 2025
28.03m 91' 11"	Calvary Christian FTL Middle School Invitational	Mar 13, 2025
DNS	Calvary Christian FTL Middle School Meet #1	Feb 28, 2025

3k Top↑
11:12.9	South Florida Middle School XC Conference	Oct 15, 2024
11:03.2	Spanish River XC Invitational 42nd Annual 2024	Sep 20-21, 2024
11:28.8	Cushman School MS & HS Cross Country Invitational	Sep 12, 2024
12:25.0	Middle School South Florida XC Conference	Oct 17, 2023
13:35.3	Palmer Trinity HS & MS Cross Country Invitational	Sep 30, 2023
13:06.9	2022 South Florida Middle School Conference Championships	Oct 13, 2022
12:34.1	Palmer Trinity HS & MS Invitational #2	Oct 8, 2022
13:43.9	PTS Middle School Cross Country 2022	Sep 24, 2022

5k Top↑
17:06.5	FHSAA State Cross Country Championships	Nov 22, 2025
17:06.9	FHSAA Region 2A-4	Nov 14, 2025
17:30.3	FHSAA District 2A-8	Nov 6, 2025
17:06.2	FSU Invitational/Pre-State	Oct 24-25, 2025
16:55.7	Palm League Conference Championships	Oct 16, 2025
17:26.4	Miami-Dade County Youth Fair Championship	Oct 10, 2025
17:42.1	26th FLrunners.com Invitational	Oct 3- 4, 2025
17:49.3	Palmer Trinity HS & MS Cross Country Invitational - FLYRA Middle	Sep 27, 2025
17:54.1	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	Sep 19-20, 2025
16:56.4	Dr. Joaquin Garcia HS Bulldog XC Invitational 2025	Sep 6, 2025
17:31.6	Palmer Trinity HS Cross Country Invitational	Aug 27, 2025

2 Mile Top↑
13:57.6	Palm League XC Championships	Sep 19, 2023
13:51.4	Miami Country Day Open 1	Sep 6, 2023
13:58.6	Ransom Everglades / Carrollton MS Invitational	Sep 14, 2022
16:47.2	Miami Country Day Open	Aug 30, 2022

3000k Top↑
12:30.3	Carrollton / Ransom Everglades MS Invitational	Sep 13, 2023

2026 Outdoors

800 Meters
2:07.41	Calvary Christian FTL Varsity Meet #1	February 12, 2026

1600 Meters
4:42.73	Calvary Christian FTL Varsity Meet #1	February 12, 2026

2025 XC

5k
17:06.5	FHSAA State Cross Country Championships	November 22, 2025
17:06.9	FHSAA Region 2A-4	November 14, 2025
17:30.3	FHSAA District 2A-8	November 6, 2025
17:06.2	FSU Invitational/Pre-State	October 24-25, 2025
16:55.7	Palm League Conference Championships	October 16, 2025
17:26.4	Miami-Dade County Youth Fair Championship	October 10, 2025
17:42.1	26th FLrunners.com Invitational	October 3- 4, 2025
17:49.3	Palmer Trinity HS & MS Cross Country Invitational - FLYRA Middle	September 27, 2025
17:54.1	*HS REGISTRATION* Spanish River XC Invitational 43rd Annual 2025	September 19-20, 2025
16:56.4	Dr. Joaquin Garcia HS Bulldog XC Invitational 2025	September 6, 2025
17:31.6	Palmer Trinity HS Cross Country Invitational	August 27, 2025

2025 Outdoors

400 Meters
57.03	2025 South Florida Middle School Conference	April 8, 2025
59.72	Calvary Christian FTL Middle School Invitational	March 13, 2025
1:24.39	Calvary Christian FTL Middle School Meet #1	February 28, 2025

800 Meters
2:12.80	Calvary Christian FTL Middle School Last Chance	May 1, 2025
2:10.22	2025 FLYRA Middle School South Regional Championships	April 26, 2025
2:17.50	2025 South Florida Middle School Conference	April 8, 2025
2:15.91	2025 Ransom Everglades Middle School Last Chance	April 1, 2025
2:18.30	Calvary Christian FTL Middle School Invitational	March 13, 2025
2:20.20	Calvary Christian FTL Middle School Meet #1	February 28, 2025

1500 Meters
4:46.42	2025 FLYRA Middle School South Regional Championships	April 26, 2025

1600 Meters
6:23.76	Calvary Christian FTL Middle School Last Chance	May 1, 2025
5:09.08	FHSAA 2A District 15	April 23, 2025
5:06.10	2025 South Florida Middle School Conference	April 8, 2025
5:06.36	Calvary Christian FTL Middle School Invitational	March 13, 2025
5:14.24	Calvary Christian FTL Middle School Meet #1	February 28, 2025

4 x 400 Relay
3:55.76	Calvary Christian FTL Middle School Last Chance	May 1, 2025
DQ	2025 FLYRA Middle School South Regional Championships	April 26, 2025
DNF	2025 South Florida Middle School Conference	April 8, 2025
4:31.32	Calvary Christian FTL Middle School Invitational	March 13, 2025
4:08.20	Calvary Christian FTL Middle School Meet #1	February 28, 2025

4 x 800 Relay
9:24.39	2025 South Florida Middle School Conference	April 8, 2025
9:26.12	2025 Ransom Everglades Middle School Last Chance	April 1, 2025
9:46.22	Calvary Christian FTL Middle School Invitational	March 13, 2025
10:09.25	Calvary Christian FTL Middle School Meet #1	February 28, 2025

Shot Put
6.81m	Ransom Last Chance	April 11, 2025

Javelin
FOUL	FHSAA 2A District 15	April 23, 2025
27.00m	2025 Ransom Everglades Middle School Last Chance	April 1, 2025
28.03m	Calvary Christian FTL Middle School Invitational	March 13, 2025
DNS	Calvary Christian FTL Middle School Meet #1	February 28, 2025

2024 XC

3k
11:12.9	South Florida Middle School XC Conference	October 15, 2024
11:03.2	Spanish River XC Invitational 42nd Annual 2024	September 20-21, 2024
11:28.8	Cushman School MS & HS Cross Country Invitational	September 12, 2024

2024 Outdoors

800 Meters
2:25.80	2024 South Florida Middle School Conference	April 16, 2024
2:38.30	2024 PTS Middle School Invitational	April 9, 2024
2:37.26	2024 PTS Middle School Track a	March 19, 2024

1500 Meters
5:19.48	2024 PTS Middle School Invitational	April 9, 2024
5:09.66	2024 PTS Middle School Track a	March 19, 2024

1600 Meters
5:25.79	2024 South Florida Middle School Conference	April 16, 2024

3200 Meters
12:40.43	2024 South Florida Middle School Conference	April 16, 2024

4 x 400 Relay
4:07.20	2024 PTS Middle School Invitational	April 9, 2024
4:36.06	2024 PTS Middle School Track a	March 19, 2024

4 x 800 Relay
10:20.70	2024 South Florida Middle School Conference	April 16, 2024
10:23.49	2024 PTS Middle School Invitational	April 9, 2024
10:41.30	2024 PTS Middle School Track a	March 19, 2024

Discus
18.46m	2024 South Florida Middle School Conference	April 16, 2024
19.49m	2024 PTS Middle School Track a	March 19, 2024

2023 XC

3k
12:25.0	Middle School South Florida XC Conference	October 17, 2023
13:35.3	Palmer Trinity HS & MS Cross Country Invitational	September 30, 2023

2 Mile
13:57.6	Palm League XC Championships	September 19, 2023
13:51.4	Miami Country Day Open 1	September 6, 2023

3000k
12:30.3	Carrollton / Ransom Everglades MS Invitational	September 13, 2023

2023 Outdoors

800 Meters
2:43.83	South Florida Middle School Conference Championship	April 18, 2023
2:47.21	2023 PTS Middle School Meet	February 28, 2023

1600 Meters
6:10.29	Ransom Everglades MS Meet	February 15, 2023

2022 XC

3k
13:06.9	2022 South Florida Middle School Conference Championships	October 13, 2022
12:34.1	Palmer Trinity HS & MS Invitational #2	October 8, 2022
13:43.9	PTS Middle School Cross Country 2022	September 24, 2022

2 Mile
13:58.6	Ransom Everglades / Carrollton MS Invitational	September 14, 2022
16:47.2	Miami Country Day Open	August 30, 2022

400 Meters (Outdoors)
2025	57.03	2025 South Florida Middle School Conference (Apr 8, 2025)

800 Meters (Outdoors)
2026	2:07.41	Calvary Christian FTL Varsity Meet #1 (Feb 12, 2026)
2025	2:10.22	2025 FLYRA Middle School South Regional Championships (Apr 26, 2025)
2024	2:25.80	2024 South Florida Middle School Conference (Apr 16, 2024)
2023	2:43.83	South Florida Middle School Conference Championship (Apr 18, 2023)

1500 Meters (Outdoors)
2025	4:46.42	2025 FLYRA Middle School South Regional Championships (Apr 26, 2025)
2024	5:09.66	2024 PTS Middle School Track a (Mar 19, 2024)

1600 Meters (Outdoors)
2026	4:42.73	Calvary Christian FTL Varsity Meet #1 (Feb 12, 2026)
2025	5:06.10	2025 South Florida Middle School Conference (Apr 8, 2025)
2024	5:25.79	2024 South Florida Middle School Conference (Apr 16, 2024)
2023	6:10.29	Ransom Everglades MS Meet (Feb 15, 2023)

3200 Meters (Outdoors)
2024	12:40.43	2024 South Florida Middle School Conference (Apr 16, 2024)

Shot Put (Outdoors)
2025	6.81m	Ransom Last Chance (Apr 11, 2025)

Discus (Outdoors)
2024	19.49m	2024 PTS Middle School Track a (Mar 19, 2024)

Javelin (Outdoors)
2025	28.03m	Calvary Christian FTL Middle School Invitational (Mar 13, 2025)

3k (XC)
2024	11:03.2	Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
2023	12:25.0	Middle School South Florida XC Conference Oct 17, 2023
2022	12:34.1	Palmer Trinity HS & MS Invitational #2 Oct 8, 2022

5k (XC)
2025	16:55.7	Palm League Conference Championships Oct 16, 2025

2 Mile (XC)
2023	13:51.4	Miami Country Day Open 1 Sep 6, 2023
2022	13:58.6	Ransom Everglades / Carrollton MS Invitational Sep 14, 2022

3000k (XC)
2023	12:30.3	Carrollton / Ransom Everglades MS Invitational Sep 13, 2023