TRENAYI HOWARD (SO)

MIRAMAR

FHSAA Bests

100
13.30 (3.9)
200
27.67 (-1.3)
400 SP
  17' 4.75"
DT
  61' 3"
JT
  59' 2"
5K (XC)  

BCAA Week Seven - Dillard *Sanctioned*    Apr 9, 2024
100 13.77 (-3.4) 16th (F)
400 1:05.30 11th (F)
4x800 11:54.68 2nd (F)
BCAA Track & Field Championship    Apr 5, 2024
4x400 4:17.94 8th (F)
4x800 11:31.60 10th (F)
Pepsi Florida Relays    Mar 29-30, 2024
4x200 1:52.16 22nd (F)
BCAA South Qualifier    Mar 19, 2024
200 28.20 (1.0) 10th (F)
400 1:06.45 8th (F)
4x400 4:27.35 3rd (F)
BCAA Week Three - South Plantation    Mar 12, 2024
100 13.72 (-1.8) 11th (F)
200 27.67 (-1.3) 7th (F)
400 1:05.03 8th (F)
4x400 DNS
Coral Springs Invitational *SANCTIONED*    Mar 9, 2024
100 13.30 (3.9) 24th (F)
4x200 1:53.80 7th (F)
4x400 4:28.18 7th (F)
4x800 11:26.87 4th (F)
BCAA Week Two - Dillard    Mar 6, 2024
100 DNS
200 DNS
4x800 DNS
Sam Burley Hall of Fame Invitational    Mar 1- 2, 2024
400 1:09.77 69th (P)
4x200 1:54.99 16th (P)
4x400 4:22.44 13th (F)
4x800 11:03.78 13th (F)
BCAA Week One - Western    Feb 28, 2024
100 13.72 (2.1) 14th (F)
4x800 11:18.58 2nd (F)
Louie Bing Invitational    Feb 16-17, 2024
200 29.23 (-1.2) 52nd (P)
4x400 4:25.24 12th (P)
4x800 11:06.65 12th (F)
BCAA MSAA XC Championships    Oct 19, 2023
5k 34:45.2 130th
BCAA XC Week 5 Markham Oct 3    Oct 3, 2023
5k 34:29.0 44th
BCAA XC Week 4 Markham Sep 27    Sep 27, 2023
5k 35:45.4 113th
BCAA XC Week Two Markham Sep 13    Sep 13, 2023
5k DNF
BCAA XC Week One Markham Sep 5    Sep 5, 2023
5k 40:20.8 37th
FHSAA 4A Region 4    May 5, 2023
4x400 4:15.10 8th (F)
4x800 11:30.42 11th (F)
FHSAA 4A District 15    Apr 25, 2023
400 1:09.11 8th (F)
4x800 12:40.65 4th (F)
DT 18.68m 61' 3" 8th (F)
JT 18.04m 59' 2" 9th (F)
Flanagan Dual meet    Apr 5, 2023
200 30.09 (2.4) 25th (F)
SP 5.30m 17' 4.75" 13th (F)
DT 11.78m 38' 8" 15th (F)
Monsignor Pace Open 3    Mar 22, 2023
100 14.38 (-0.6) 18th (F)
200 29.79 (1.4) 15th (F)
DT 11.99m 39' 4" 9th (F)
JT 16.13m 52' 11" 5th (F)
BCAA Track & Field Championship    Mar 17, 2023
JT DNS NM
BCAA South Qualifier    Mar 13, 2023
400 1:13.54 17th (F)
Sam Burley Hall of Fame Invitational    Mar 3- 4, 2023
400 1:15.03 68th (P)
Bowden Relays/Hall Of Fame Meet    Feb 25, 2023
JT 13.75m 45' 1" 20th (F)
Louie Bing Invitational    Feb 17-18, 2023
100 14.90 (-2.9) 93rd (P)
200 30.81 (-0.3) 93rd (P)
JT NM NM
100 Meters (Outdoor)
Top↑
13.77 (-3.4)
BCAA Week Seven - Dillard *Sanctioned* Apr 9, 2024
13.72 (-1.8)
BCAA Week Three - South Plantation Mar 12, 2024
13.30 (3.9)
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
DNS
BCAA Week Two - Dillard Mar 6, 2024
13.72 (2.1)
BCAA Week One - Western Feb 28, 2024
14.38 (-0.6)
Monsignor Pace Open 3 Mar 22, 2023
14.90 (-2.9)
Louie Bing Invitational Feb 17-18, 2023
200 Meters (Outdoor)
Top↑
28.20 (1.0)
BCAA South Qualifier Mar 19, 2024
27.67 (-1.3)
BCAA Week Three - South Plantation Mar 12, 2024
DNS
BCAA Week Two - Dillard Mar 6, 2024
29.23 (-1.2)
Louie Bing Invitational Feb 16-17, 2024
30.09 (2.4)
Flanagan Dual meet Apr 5, 2023
29.79 (1.4)
Monsignor Pace Open 3 Mar 22, 2023
30.81 (-0.3)
Louie Bing Invitational Feb 17-18, 2023
400 Meters (Outdoor)
Top↑
BCAA Week Seven - Dillard *Sanctioned* Apr 9, 2024
BCAA South Qualifier Mar 19, 2024
BCAA Week Three - South Plantation Mar 12, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
FHSAA 4A District 15 Apr 25, 2023
BCAA South Qualifier Mar 13, 2023
Sam Burley Hall of Fame Invitational Mar 3- 4, 2023
4 x 200 Relay (Outdoor)
Top↑
Pepsi Florida Relays Mar 29-30, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
4 x 400 Relay (Outdoor)
Top↑
BCAA Track & Field Championship Apr 5, 2024
BCAA South Qualifier Mar 19, 2024
DNS
BCAA Week Three - South Plantation Mar 12, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 4A Region 4 May 5, 2023
4 x 800 Relay (Outdoor)
Top↑
BCAA Week Seven - Dillard *Sanctioned* Apr 9, 2024
BCAA Track & Field Championship Apr 5, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
DNS
BCAA Week Two - Dillard Mar 6, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
BCAA Week One - Western Feb 28, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 15 Apr 25, 2023
Shot Put (Outdoor)
Top↑
17' 4.75"
Flanagan Dual meet Apr 5, 2023
Discus (Outdoor)
Top↑
61' 3"
FHSAA 4A District 15 Apr 25, 2023
38' 8"
Flanagan Dual meet Apr 5, 2023
39' 4"
Monsignor Pace Open 3 Mar 22, 2023
Javelin (Outdoor)
Top↑
59' 2"
FHSAA 4A District 15 Apr 25, 2023
52' 11"
Monsignor Pace Open 3 Mar 22, 2023
DNS
NM
BCAA Track & Field Championship Mar 17, 2023
45' 1"
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
NM
NM
Louie Bing Invitational Feb 17-18, 2023
5k
Top↑
BCAA MSAA XC Championships Oct 19, 2023
BCAA XC Week 5 Markham Oct 3 Oct 3, 2023
BCAA XC Week 4 Markham Sep 27 Sep 27, 2023
DNF
BCAA XC Week Two Markham Sep 13 Sep 13, 2023
BCAA XC Week One Markham Sep 5 Sep 5, 2023

2024 Outdoors

100 Meters
13.77 (-3.4)
BCAA Week Seven - Dillard *Sanctioned* April 9, 2024
13.72 (-1.8)
BCAA Week Three - South Plantation March 12, 2024
13.30 (3.9)
Coral Springs Invitational *SANCTIONED* March 9, 2024
DNS
BCAA Week Two - Dillard March 6, 2024
13.72 (2.1)
BCAA Week One - Western February 28, 2024
200 Meters
28.20 (1.0)
BCAA South Qualifier March 19, 2024
27.67 (-1.3)
BCAA Week Three - South Plantation March 12, 2024
DNS
BCAA Week Two - Dillard March 6, 2024
29.23 (-1.2)
Louie Bing Invitational February 16-17, 2024
400 Meters
BCAA Week Seven - Dillard *Sanctioned* April 9, 2024
BCAA South Qualifier March 19, 2024
BCAA Week Three - South Plantation March 12, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
4 x 200 Relay
Pepsi Florida Relays March 29-30, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
4 x 400 Relay
BCAA Track & Field Championship April 5, 2024
BCAA South Qualifier March 19, 2024
DNS
BCAA Week Three - South Plantation March 12, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Louie Bing Invitational February 16-17, 2024
4 x 800 Relay
BCAA Week Seven - Dillard *Sanctioned* April 9, 2024
BCAA Track & Field Championship April 5, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
DNS
BCAA Week Two - Dillard March 6, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
BCAA Week One - Western February 28, 2024
Louie Bing Invitational February 16-17, 2024

2023 XC

2023 Outdoors

100 Meters
14.38 (-0.6)
Monsignor Pace Open 3 March 22, 2023
14.90 (-2.9)
Louie Bing Invitational February 17-18, 2023
200 Meters
30.09 (2.4)
Flanagan Dual meet April 5, 2023
29.79 (1.4)
Monsignor Pace Open 3 March 22, 2023
30.81 (-0.3)
Louie Bing Invitational February 17-18, 2023
400 Meters
FHSAA 4A District 15 April 25, 2023
BCAA South Qualifier March 13, 2023
Sam Burley Hall of Fame Invitational March 3- 4, 2023
4 x 400 Relay
FHSAA 4A Region 4 May 5, 2023
4 x 800 Relay
FHSAA 4A Region 4 May 5, 2023
FHSAA 4A District 15 April 25, 2023
Shot Put
Flanagan Dual meet April 5, 2023
Discus
FHSAA 4A District 15 April 25, 2023
Flanagan Dual meet April 5, 2023
Monsignor Pace Open 3 March 22, 2023
Javelin
FHSAA 4A District 15 April 25, 2023
Monsignor Pace Open 3 March 22, 2023
DNS
BCAA Track & Field Championship March 17, 2023
Bowden Relays/Hall Of Fame Meet February 25, 2023
NM
Louie Bing Invitational February 17-18, 2023
100 Meters (Outdoors)
2024  
13.72 (-1.8)
2023  
14.38 (-0.6)
(Mar 22, 2023)
200 Meters (Outdoors)
2024  
27.67 (-1.3)
2023  
29.79 (1.4)
(Mar 22, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 25, 2023)
Shot Put (Outdoors)
2023  
(Apr 5, 2023)
Discus (Outdoors)
2023  
(Apr 25, 2023)
Javelin (Outdoors)
2023  
(Apr 25, 2023)
5k (XC)
2023