EFREM WHITE (SO)

VERO BEACH

FHSAA Bests

200
22.57 (-0.3)
400
110H
14.36 (0.9)
HJ
  5' 4.25"
FHSAA Class 4A Track & Field State Championships    May 20, 2023
110H 14.36 (0.9) 5th (F)
4x100 41.61 7th (F)
FHSAA 4A District 10    Apr 27, 2023
110H 14.72 (-1.3) 1st (F)
4x100 42.00 1st (F)
2023 Treasure Lake Conference    Apr 14, 2023
110H 14.55 (+0.0) 1st (F)
4x100 42.06 1st (F)
Panther Invitational    Apr 8, 2023
200 22.57 (-0.3) 12th (F)
110H 14.95 (-3.2) 1st (F)
4x100 41.48 1st (F)
4x400 3:32.85 7th (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
110H 14.60 (1.5) 4th (F)
4x200 DNF
2023 Merritt Island Invite    Mar 31, 2023
110H NT
HJ NH NH
Bob Hayes Invitational - High School    Mar 18, 2023
110H FS
110H 15.00 2nd (P)
Bill Wilson Invitational 2023    Mar 11, 2023
110H 14.92 (-0.3) 1st (F)
4x200 1:27.87 1st (F)
4x400 DNS
Satellite HS Scorpion Invitational 2023    Mar 3, 2023
400 52.19 5th (F)
110H 15.00 (-1.6) 1st (F)
George Jenkins - Bob English Invitational 2023    Feb 18, 2023
110H 15.15 (2.4) 4th (F)
4x100 41.81 1st (F)
4x400 3:36.47 4th (F)
HJ 1.63m 5' 4.25" 20th (F)
Royal Palm Beach Invitational 1    Feb 16, 2023
4x100 DNF
200 Meters (Outdoor)
Top↑
22.57 (-0.3)
Panther Invitational Apr 8, 2023
400 Meters (Outdoor)
Top↑
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
110 Hurdles (Outdoor)
Top↑
14.36 (0.9)
FHSAA Class 4A Track & Field State Championships May 20, 2023
14.72 (-1.3)
FHSAA 4A District 10 Apr 27, 2023
14.55 (+0.0)
2023 Treasure Lake Conference Apr 14, 2023
14.95 (-3.2)
Panther Invitational Apr 8, 2023
14.60 (1.5)
Pepsi Florida Relays Mar 31-Apr 1, 2023
NT
2023 Merritt Island Invite Mar 31, 2023
FS
Bob Hayes Invitational - High School Mar 18, 2023
Bob Hayes Invitational - High School Mar 18, 2023
14.92 (-0.3)
Bill Wilson Invitational 2023 Mar 11, 2023
15.00 (-1.6)
Satellite HS Scorpion Invitational 2023 Mar 3, 2023
15.15 (2.4)
George Jenkins - Bob English Invitational 2023 Feb 18, 2023
4 x 100 Relay (Outdoor)
Top↑
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A District 10 Apr 27, 2023
2023 Treasure Lake Conference Apr 14, 2023
Panther Invitational Apr 8, 2023
George Jenkins - Bob English Invitational 2023 Feb 18, 2023
DNF
Royal Palm Beach Invitational 1 Feb 16, 2023
4 x 200 Relay (Outdoor)
Top↑
DNF
Pepsi Florida Relays Mar 31-Apr 1, 2023
Bill Wilson Invitational 2023 Mar 11, 2023
4 x 400 Relay (Outdoor)
Top↑
Panther Invitational Apr 8, 2023
DNS
Bill Wilson Invitational 2023 Mar 11, 2023
George Jenkins - Bob English Invitational 2023 Feb 18, 2023
High Jump (Outdoor)
Top↑
NH
NH
2023 Merritt Island Invite Mar 31, 2023
5' 4.25"
George Jenkins - Bob English Invitational 2023 Feb 18, 2023

2023 Outdoors

200 Meters
22.57 (-0.3)
Panther Invitational April 8, 2023
400 Meters
Satellite HS Scorpion Invitational 2023 March 3, 2023
110 Hurdles
14.36 (0.9)
FHSAA Class 4A Track & Field State Championships May 20, 2023
14.72 (-1.3)
FHSAA 4A District 10 April 27, 2023
14.55 (+0.0)
2023 Treasure Lake Conference April 14, 2023
14.95 (-3.2)
Panther Invitational April 8, 2023
14.60 (1.5)
Pepsi Florida Relays March 31-April 1, 2023
NT
2023 Merritt Island Invite March 31, 2023
FS
Bob Hayes Invitational - High School March 18, 2023
Bob Hayes Invitational - High School March 18, 2023
14.92 (-0.3)
Bill Wilson Invitational 2023 March 11, 2023
15.00 (-1.6)
Satellite HS Scorpion Invitational 2023 March 3, 2023
15.15 (2.4)
George Jenkins - Bob English Invitational 2023 February 18, 2023
4 x 100 Relay
FHSAA Class 4A Track & Field State Championships May 20, 2023
FHSAA 4A District 10 April 27, 2023
2023 Treasure Lake Conference April 14, 2023
Panther Invitational April 8, 2023
George Jenkins - Bob English Invitational 2023 February 18, 2023
DNF
Royal Palm Beach Invitational 1 February 16, 2023
4 x 200 Relay
DNF
Pepsi Florida Relays March 31-April 1, 2023
Bill Wilson Invitational 2023 March 11, 2023
4 x 400 Relay
Panther Invitational April 8, 2023
DNS
Bill Wilson Invitational 2023 March 11, 2023
George Jenkins - Bob English Invitational 2023 February 18, 2023
High Jump
NH
2023 Merritt Island Invite March 31, 2023
George Jenkins - Bob English Invitational 2023 February 18, 2023
200 Meters (Outdoors)
2023  
22.57 (-0.3)
(Apr 8, 2023)
400 Meters (Outdoors)
2023  
110 Hurdles (Outdoors)
2023  
14.36 (0.9)
High Jump (Outdoors)
2023