TFRRS | Ashley Rowe – Track and Field Results & Statistics

ASHLEY ROWE (SR)

SEMINOLE (SANFORD)

FHSAA Bests

5K (XC)

25:57.6

FHSAA District 4A-2 Nov 4, 2023
5k	25:57.6	96th

Seminole Athletic Conference XC Championship @ Lake Mary 2023 Oct 28, 2023
5k	26:03.9	70th

2023 Hawks' Last Chance Open Oct 14, 2023
5k	27:08.8	22nd

flrunners.com Invitational 24 2023 Oct 6- 7, 2023
5k	28:23.4	171st

Hagerty Invite 2023 Sep 23, 2023
5k	26:26.4	18th

Deland Invitational 2023 Sep 2, 2023
5k	32:34.8	153rd

12th Annual Spikes & Spurs Classic Aug 25-26, 2023
5k	32:26.9	191st

Lake Mary - Mike Gibson Summertime Run 2023 Aug 19, 2023
5k	32:32.7	95th

Seminole Athletic Conference XC Championship @ Hagerty 2022 Oct 13, 2022
5k	32:26.9	75th

West Orange XC Invitational 2022 Sep 24, 2022
5k	27:53.4	62nd

University HS Orange City Weekday Invite 2022 Sep 7, 2022
5k	31:54.6	53rd

Winter Springs XC Invitational 2022 Sep 3, 2022
5k	31:46.7	63rd

FPC Spikes & Spurs Classic Aug 26-27, 2022
5k	34:41.6	229th

Lake Mary - Mike Gibson Summertime Run Aug 20, 2022
5k	32:27.6	142nd

QUICK LINKS:

5k

5k Top↑
25:57.6	FHSAA District 4A-2	Nov 4, 2023
26:03.9	Seminole Athletic Conference XC Championship @ Lake Mary 2023	Oct 28, 2023
27:08.8	2023 Hawks' Last Chance Open	Oct 14, 2023
28:23.4	flrunners.com Invitational 24 2023	Oct 6- 7, 2023
26:26.4	Hagerty Invite 2023	Sep 23, 2023
32:34.8	Deland Invitational 2023	Sep 2, 2023
32:26.9	12th Annual Spikes & Spurs Classic	Aug 25-26, 2023
32:32.7	Lake Mary - Mike Gibson Summertime Run 2023	Aug 19, 2023
32:26.9	Seminole Athletic Conference XC Championship @ Hagerty 2022	Oct 13, 2022
27:53.4	West Orange XC Invitational 2022	Sep 24, 2022
31:54.6	University HS Orange City Weekday Invite 2022	Sep 7, 2022
31:46.7	Winter Springs XC Invitational 2022	Sep 3, 2022
34:41.6	FPC Spikes & Spurs Classic	Aug 26-27, 2022
32:27.6	Lake Mary - Mike Gibson Summertime Run	Aug 20, 2022

2023 XC

5k
25:57.6	FHSAA District 4A-2	November 4, 2023
26:03.9	Seminole Athletic Conference XC Championship @ Lake Mary 2023	October 28, 2023
27:08.8	2023 Hawks' Last Chance Open	October 14, 2023
28:23.4	flrunners.com Invitational 24 2023	October 6- 7, 2023
26:26.4	Hagerty Invite 2023	September 23, 2023
32:34.8	Deland Invitational 2023	September 2, 2023
32:26.9	12th Annual Spikes & Spurs Classic	August 25-26, 2023
32:32.7	Lake Mary - Mike Gibson Summertime Run 2023	August 19, 2023

2022 XC

5k
32:26.9	Seminole Athletic Conference XC Championship @ Hagerty 2022	October 13, 2022
27:53.4	West Orange XC Invitational 2022	September 24, 2022
31:54.6	University HS Orange City Weekday Invite 2022	September 7, 2022
31:46.7	Winter Springs XC Invitational 2022	September 3, 2022
34:41.6	FPC Spikes & Spurs Classic	August 26-27, 2022
32:27.6	Lake Mary - Mike Gibson Summertime Run	August 20, 2022

5k (XC)
2023	25:57.6	FHSAA District 4A-2 Nov 4, 2023
2022	27:53.4	West Orange XC Invitational 2022 Sep 24, 2022