TFRRS | Matthew Pak – Track and Field Results & Statistics

5K (XC)

20:41.0

New World Fall Spectacular Oct 11, 2025
5k	22:25.0	195th

Craig Speziale Shark Bite @ Night Invitational Oct 3, 2025
5k	22:52.0	97th

Bale n' Trail CC Original Sep 27, 2025
5k	23:33.9	273rd

Katie Caples Invitational Sep 20, 2025
5k	24:31.0	252nd

New World Fall Spectacular Oct 19, 2024
5k	21:32.0	302nd

Craig Speziale Invitational Oct 4, 2024
5k	21:31.0	69th

Bale n Trail Cross Country Original Sep 28, 2024
5k	21:24.7	220th

Katie Caples INVITE ONLY Sep 21, 2024
5k	21:29.0	83rd

Middleburg Bronco Classic Aug 31, 2024
5k	23:46.5	90th

13th Annual Spikes & Spurs Classic Aug 23-24, 2024
5k	23:37.4	186th

North Florida JV Champs Oct 28, 2023
5k	20:41.0	64th

Craig Speziale Shark Invite Oct 21, 2023
5k	21:06.0	79th

New World Fall Spectacular Oct 14, 2023
5k	21:08.0	139th

Middleburg Bronco Classic Oct 7, 2023
5k	21:17.9	35th

Bale n Trail CC Original Sep 23, 2023
5k	21:28.3	104th

Katie Caples Evening INVITE ONLY Sep 16, 2023
5k	22:48.0	129th

Ridgeview 'Bob Hans' Invitational Sep 2, 2023
5k	23:01.0	71st

12th Annual Spikes & Spurs Classic Aug 25-26, 2023
5k	22:55.5	192nd

New World Fall Spectacular Oct 8, 2022
5k	21:03.0	217th

Katie Caples Invitational Sep 24, 2022
5k	23:18.0	156th

Bale n Trail CC Original Sep 17, 2022
5k	22:34.4	82nd

Ridgeview Bob Hans Invitational Sep 10, 2022
5k	23:18.6	73rd

Craig Speziale Invite Sep 3, 2022
5k	23:48.0	89th

FPC Spikes & Spurs Classic Aug 26-27, 2022
5k	24:34.8	216th

QUICK LINKS:

5k Top↑
22:25.0	New World Fall Spectacular	Oct 11, 2025
22:52.0	Craig Speziale Shark Bite @ Night Invitational	Oct 3, 2025
23:33.9	Bale n' Trail CC Original	Sep 27, 2025
24:31.0	Katie Caples Invitational	Sep 20, 2025
21:32.0	New World Fall Spectacular	Oct 19, 2024
21:31.0	Craig Speziale Invitational	Oct 4, 2024
21:24.7	Bale n Trail Cross Country Original	Sep 28, 2024
21:29.0	Katie Caples INVITE ONLY	Sep 21, 2024
23:46.5	Middleburg Bronco Classic	Aug 31, 2024
23:37.4	13th Annual Spikes & Spurs Classic	Aug 23-24, 2024
20:41.0	North Florida JV Champs	Oct 28, 2023
21:06.0	Craig Speziale Shark Invite	Oct 21, 2023
21:08.0	New World Fall Spectacular	Oct 14, 2023
21:17.9	Middleburg Bronco Classic	Oct 7, 2023
21:28.3	Bale n Trail CC Original	Sep 23, 2023
22:48.0	Katie Caples Evening INVITE ONLY	Sep 16, 2023
23:01.0	Ridgeview 'Bob Hans' Invitational	Sep 2, 2023
22:55.5	12th Annual Spikes & Spurs Classic	Aug 25-26, 2023
21:03.0	New World Fall Spectacular	Oct 8, 2022
23:18.0	Katie Caples Invitational	Sep 24, 2022
22:34.4	Bale n Trail CC Original	Sep 17, 2022
23:18.6	Ridgeview Bob Hans Invitational	Sep 10, 2022
23:48.0	Craig Speziale Invite	Sep 3, 2022
24:34.8	FPC Spikes & Spurs Classic	Aug 26-27, 2022

5k
22:25.0	New World Fall Spectacular	October 11, 2025
22:52.0	Craig Speziale Shark Bite @ Night Invitational	October 3, 2025
23:33.9	Bale n' Trail CC Original	September 27, 2025
24:31.0	Katie Caples Invitational	September 20, 2025

5k
21:32.0	New World Fall Spectacular	October 19, 2024
21:31.0	Craig Speziale Invitational	October 4, 2024
21:24.7	Bale n Trail Cross Country Original	September 28, 2024
21:29.0	Katie Caples INVITE ONLY	September 21, 2024
23:46.5	Middleburg Bronco Classic	August 31, 2024
23:37.4	13th Annual Spikes & Spurs Classic	August 23-24, 2024

5k
20:41.0	North Florida JV Champs	October 28, 2023
21:06.0	Craig Speziale Shark Invite	October 21, 2023
21:08.0	New World Fall Spectacular	October 14, 2023
21:17.9	Middleburg Bronco Classic	October 7, 2023
21:28.3	Bale n Trail CC Original	September 23, 2023
22:48.0	Katie Caples Evening INVITE ONLY	September 16, 2023
23:01.0	Ridgeview 'Bob Hans' Invitational	September 2, 2023
22:55.5	12th Annual Spikes & Spurs Classic	August 25-26, 2023

5k
21:03.0	New World Fall Spectacular	October 8, 2022
23:18.0	Katie Caples Invitational	September 24, 2022
22:34.4	Bale n Trail CC Original	September 17, 2022
23:18.6	Ridgeview Bob Hans Invitational	September 10, 2022
23:48.0	Craig Speziale Invite	September 3, 2022
24:34.8	FPC Spikes & Spurs Classic	August 26-27, 2022

5k (XC)
2025	22:25.0	New World Fall Spectacular Oct 11, 2025
2024	21:24.7	Bale n Trail Cross Country Original Sep 28, 2024
2023	20:41.0	North Florida JV Champs Oct 28, 2023
2022	21:03.0	New World Fall Spectacular Oct 8, 2022