TFRRS | Carmela Casso – Track and Field Results & Statistics

CARMELA CASSO (8)

WESTMINSTER ACADEMY

FHSAA Bests

100	14.16 (2.9)	200	30.57 (-0.3)
400	1:18.01	100H	20.03 (-1.4)
LJ	3.88m 12' 8.75"

Westminster Academy Invitational Apr 12, 2024
100	14.94 (-2.4)	23rd (F)
200	DNS (-0.9)
100H	20.03 (-1.4)	9th (F)

MIDDLE KEYS INVITE 2024 Apr 8, 2024
200	30.76	10th (F)
100H	21.68	9th (F)
4x100	56.88	5th (F)

St Andrews MS Invit Apr 5, 2024
200	30.57 (-0.3)	7th (F)
4x100	56.28	2nd (F)
LJ	3.73m 12' 3"	4th (F)

Westminster Acad Mid Sch Open 2 Mar 26, 2024
100H	20.82	3rd (F)
4x100	56.52	2nd (F)
4x800	11:33.94	1st (F)
LJ	3.88m 12' 8.75"	10th (F)

CCA FtL Varsity Open Mar 20, 2024
100	14.16 (2.9)	5th (F)
200	30.72 (1.0)	14th (F)
4x100	57.28	3rd (F)

CCA Middle School Open Mar 20, 2024
100	14.16 (2.9)	5th (F)
200	30.72 (1.0)	14th (F)
4x100	57.28	3rd (F)

WA Relays Mar 14, 2024
100	14.95 (-2.4)	17th (F)
4x100	58.71	7th (F)
SMR	5:26.08	8th (F)

Pine Crest Middle School Open 1 Mar 1, 2024
100	14.86 (-1.7)	5th (F)
200	31.11 (-1.9)	11th (F)

Westminster Acad Mid Sch Open 1 Feb 21, 2024
100	14.79	13th (F)
200	32.17	18th (F)
100H	20.82	3rd (F)
4x100	57.71	4th (F)

Westminster Acad Varsity Open 2 Apr 11, 2023
100	DNS
4x100	1:00.10	8th (F)

Kings Acad MS Open Two Mar 30, 2023
100	15.69 (-3.8)	10th (F)
200	DNS (-1.4)
4x100	58.58	2nd (F)

Westminster Academy Invitational Mar 25, 2023
100	15.04 (-0.7)	31st (F)
200	DNS (+0.0)
4x100	1:01.95	10th (F)

Westminster Acad Mid Sch Open 2 Mar 21, 2023
200	32.91 (-1.0)	7th (F)
100H	20.69 (-1.9)	5th (F)
4x100	59.77	2nd (F)
4x400	5:08.75	3rd (F)

Calvary Christian FtL Annual Invitational Mar 17, 2023
100H	21.54 (1.1)	14th (F)
4x100	58.99	7th (F)

Calvary Christian FtL MS Invitational Mar 16, 2023
100	14.47 (1.8)	22nd (F)
200	32.04 (2.2)	29th (F)
4x100	1:00.92	6th (F)

WA Relays Feb 25, 2023
4x100	59.42	4th (F)
SMR (1000)	2:59.80	5th (F)

Westminster Acad Mid Sch Open 1 Feb 22, 2023
200	31.61 (-0.4)	9th (F)
4x100	59.74	3rd (F)
4x400	5:29.36	3rd (F)
4x800	12:01.49	2nd (F)

FHSAA 1A District 15 Apr 26, 2022
200	33.42 (-1.5)	13th (F)

Saint Andrew's HS Track Invitational #3 Apr 9, 2022
200	34.32	17th (F)
400	1:24.81	12th (F)

WA Middle School Varsity Combo Mar 31, 2022
100	15.81 (-1.0)	17th (F)
200	34.67 (0.7)	11th (F)

Westminster Acad Mid Sch Invit Mar 19, 2022
100	15.61 (+0.0)	21st (F)
400	DNS

Calvary Christian FtL Annual Invitational Mar 18, 2022
400	1:23.98	51st (F)

Saint Andrew's MS Track Invite #1 Mar 2, 2022
200	33.09	8th (F)
4x400	5:18.40	4th (F)
4x800	12:01.26	1st (F)

Pine Crest Varsity Open Feb 25, 2022
400	1:18.01	15th (F)

Calvary Christian FtL PreSeason Feb 18, 2022
400	1:19.51	20th (F)

QUICK LINKS:

100
200
400
100H
LJ

100 Meters (Outdoor) Top↑
14.94 (-2.4)	Westminster Academy Invitational	Apr 12, 2024
14.16 (2.9)	CCA FtL Varsity Open	Mar 20, 2024
14.16 (2.9)	CCA Middle School Open	Mar 20, 2024
14.95 (-2.4)	WA Relays	Mar 14, 2024
14.86 (-1.7)	Pine Crest Middle School Open 1	Mar 1, 2024
14.79	Westminster Acad Mid Sch Open 1	Feb 21, 2024
DNS	Westminster Acad Varsity Open 2	Apr 11, 2023
15.69 (-3.8)	Kings Acad MS Open Two	Mar 30, 2023
15.04 (-0.7)	Westminster Academy Invitational	Mar 25, 2023
14.47 (1.8)	Calvary Christian FtL MS Invitational	Mar 16, 2023
15.81 (-1.0)	WA Middle School Varsity Combo	Mar 31, 2022
15.61 (+0.0)	Westminster Acad Mid Sch Invit	Mar 19, 2022

200 Meters (Outdoor) Top↑
DNS (-0.9)	Westminster Academy Invitational	Apr 12, 2024
30.76	MIDDLE KEYS INVITE 2024	Apr 8, 2024
30.57 (-0.3)	St Andrews MS Invit	Apr 5, 2024
30.72 (1.0)	CCA FtL Varsity Open	Mar 20, 2024
30.72 (1.0)	CCA Middle School Open	Mar 20, 2024
31.11 (-1.9)	Pine Crest Middle School Open 1	Mar 1, 2024
32.17	Westminster Acad Mid Sch Open 1	Feb 21, 2024
DNS (-1.4)	Kings Acad MS Open Two	Mar 30, 2023
DNS (+0.0)	Westminster Academy Invitational	Mar 25, 2023
32.91 (-1.0)	Westminster Acad Mid Sch Open 2	Mar 21, 2023
32.04 (2.2)	Calvary Christian FtL MS Invitational	Mar 16, 2023
31.61 (-0.4)	Westminster Acad Mid Sch Open 1	Feb 22, 2023
33.42 (-1.5)	FHSAA 1A District 15	Apr 26, 2022
34.32	Saint Andrew's HS Track Invitational #3	Apr 9, 2022
34.67 (0.7)	WA Middle School Varsity Combo	Mar 31, 2022
33.09	Saint Andrew's MS Track Invite #1	Mar 2, 2022

400 Meters (Outdoor) Top↑
1:24.81	Saint Andrew's HS Track Invitational #3	Apr 9, 2022
DNS	Westminster Acad Mid Sch Invit	Mar 19, 2022
1:23.98	Calvary Christian FtL Annual Invitational	Mar 18, 2022
1:18.01	Pine Crest Varsity Open	Feb 25, 2022
1:19.51	Calvary Christian FtL PreSeason	Feb 18, 2022

100 Hurdles (Outdoor) Top↑
20.03 (-1.4)	Westminster Academy Invitational	Apr 12, 2024
21.68	MIDDLE KEYS INVITE 2024	Apr 8, 2024
20.82	Westminster Acad Mid Sch Open 2	Mar 26, 2024
20.82	Westminster Acad Mid Sch Open 1	Feb 21, 2024
20.69 (-1.9)	Westminster Acad Mid Sch Open 2	Mar 21, 2023
21.54 (1.1)	Calvary Christian FtL Annual Invitational	Mar 17, 2023

4 x 100 Relay (Outdoor) Top↑
56.88	MIDDLE KEYS INVITE 2024	Apr 8, 2024
56.28	St Andrews MS Invit	Apr 5, 2024
56.52	Westminster Acad Mid Sch Open 2	Mar 26, 2024
57.28	CCA FtL Varsity Open	Mar 20, 2024
57.28	CCA Middle School Open	Mar 20, 2024
58.71	WA Relays	Mar 14, 2024
57.71	Westminster Acad Mid Sch Open 1	Feb 21, 2024
1:00.10	Westminster Acad Varsity Open 2	Apr 11, 2023
58.58	Kings Acad MS Open Two	Mar 30, 2023
1:01.95	Westminster Academy Invitational	Mar 25, 2023
59.77	Westminster Acad Mid Sch Open 2	Mar 21, 2023
58.99	Calvary Christian FtL Annual Invitational	Mar 17, 2023
1:00.92	Calvary Christian FtL MS Invitational	Mar 16, 2023
59.42	WA Relays	Feb 25, 2023
59.74	Westminster Acad Mid Sch Open 1	Feb 22, 2023

4 x 400 Relay (Outdoor) Top↑
5:08.75	Westminster Acad Mid Sch Open 2	Mar 21, 2023
5:29.36	Westminster Acad Mid Sch Open 1	Feb 22, 2023
5:18.40	Saint Andrew's MS Track Invite #1	Mar 2, 2022

4 x 800 Relay (Outdoor) Top↑
11:33.94	Westminster Acad Mid Sch Open 2	Mar 26, 2024
12:01.49	Westminster Acad Mid Sch Open 1	Feb 22, 2023
12:01.26	Saint Andrew's MS Track Invite #1	Mar 2, 2022

Sprint Medley Relay (Outdoor) Top↑
5:26.08	WA Relays	Mar 14, 2024

Sprint Medley Relay (1000 Meters) (Outdoor) Top↑
2:59.80	WA Relays	Feb 25, 2023

Long Jump (Outdoor) Top↑
3.73m 12' 3"	St Andrews MS Invit	Apr 5, 2024
3.88m 12' 8.75"	Westminster Acad Mid Sch Open 2	Mar 26, 2024

2024 Outdoors

100 Meters
14.94 (-2.4)	Westminster Academy Invitational	April 12, 2024
14.16 (2.9)	CCA FtL Varsity Open	March 20, 2024
14.16 (2.9)	CCA Middle School Open	March 20, 2024
14.95 (-2.4)	WA Relays	March 14, 2024
14.86 (-1.7)	Pine Crest Middle School Open 1	March 1, 2024
14.79	Westminster Acad Mid Sch Open 1	February 21, 2024

200 Meters
DNS (-0.9)	Westminster Academy Invitational	April 12, 2024
30.76	MIDDLE KEYS INVITE 2024	April 8, 2024
30.57 (-0.3)	St Andrews MS Invit	April 5, 2024
30.72 (1.0)	CCA FtL Varsity Open	March 20, 2024
30.72 (1.0)	CCA Middle School Open	March 20, 2024
31.11 (-1.9)	Pine Crest Middle School Open 1	March 1, 2024
32.17	Westminster Acad Mid Sch Open 1	February 21, 2024

100 Hurdles
20.03 (-1.4)	Westminster Academy Invitational	April 12, 2024
21.68	MIDDLE KEYS INVITE 2024	April 8, 2024
20.82	Westminster Acad Mid Sch Open 2	March 26, 2024
20.82	Westminster Acad Mid Sch Open 1	February 21, 2024

4 x 100 Relay
56.88	MIDDLE KEYS INVITE 2024	April 8, 2024
56.28	St Andrews MS Invit	April 5, 2024
56.52	Westminster Acad Mid Sch Open 2	March 26, 2024
57.28	CCA FtL Varsity Open	March 20, 2024
57.28	CCA Middle School Open	March 20, 2024
58.71	WA Relays	March 14, 2024
57.71	Westminster Acad Mid Sch Open 1	February 21, 2024

4 x 800 Relay
11:33.94	Westminster Acad Mid Sch Open 2	March 26, 2024

Sprint Medley Relay
5:26.08	WA Relays	March 14, 2024

Long Jump
3.73m	St Andrews MS Invit	April 5, 2024
3.88m	Westminster Acad Mid Sch Open 2	March 26, 2024

2023 Outdoors

100 Meters
DNS	Westminster Acad Varsity Open 2	April 11, 2023
15.69 (-3.8)	Kings Acad MS Open Two	March 30, 2023
15.04 (-0.7)	Westminster Academy Invitational	March 25, 2023
14.47 (1.8)	Calvary Christian FtL MS Invitational	March 16, 2023

200 Meters
DNS (-1.4)	Kings Acad MS Open Two	March 30, 2023
DNS (+0.0)	Westminster Academy Invitational	March 25, 2023
32.91 (-1.0)	Westminster Acad Mid Sch Open 2	March 21, 2023
32.04 (2.2)	Calvary Christian FtL MS Invitational	March 16, 2023
31.61 (-0.4)	Westminster Acad Mid Sch Open 1	February 22, 2023

100 Hurdles
20.69 (-1.9)	Westminster Acad Mid Sch Open 2	March 21, 2023
21.54 (1.1)	Calvary Christian FtL Annual Invitational	March 17, 2023

4 x 100 Relay
1:00.10	Westminster Acad Varsity Open 2	April 11, 2023
58.58	Kings Acad MS Open Two	March 30, 2023
1:01.95	Westminster Academy Invitational	March 25, 2023
59.77	Westminster Acad Mid Sch Open 2	March 21, 2023
58.99	Calvary Christian FtL Annual Invitational	March 17, 2023
1:00.92	Calvary Christian FtL MS Invitational	March 16, 2023
59.42	WA Relays	February 25, 2023
59.74	Westminster Acad Mid Sch Open 1	February 22, 2023

4 x 400 Relay
5:08.75	Westminster Acad Mid Sch Open 2	March 21, 2023
5:29.36	Westminster Acad Mid Sch Open 1	February 22, 2023

4 x 800 Relay
12:01.49	Westminster Acad Mid Sch Open 1	February 22, 2023

Sprint Medley Relay (1000 Meters)
2:59.80	WA Relays	February 25, 2023

2022 Outdoors

100 Meters
15.81 (-1.0)	WA Middle School Varsity Combo	March 31, 2022
15.61 (+0.0)	Westminster Acad Mid Sch Invit	March 19, 2022

200 Meters
33.42 (-1.5)	FHSAA 1A District 15	April 26, 2022
34.32	Saint Andrew's HS Track Invitational #3	April 9, 2022
34.67 (0.7)	WA Middle School Varsity Combo	March 31, 2022
33.09	Saint Andrew's MS Track Invite #1	March 2, 2022

400 Meters
1:24.81	Saint Andrew's HS Track Invitational #3	April 9, 2022
DNS	Westminster Acad Mid Sch Invit	March 19, 2022
1:23.98	Calvary Christian FtL Annual Invitational	March 18, 2022
1:18.01	Pine Crest Varsity Open	February 25, 2022
1:19.51	Calvary Christian FtL PreSeason	February 18, 2022

4 x 400 Relay
5:18.40	Saint Andrew's MS Track Invite #1	March 2, 2022

4 x 800 Relay
12:01.26	Saint Andrew's MS Track Invite #1	March 2, 2022

100 Meters (Outdoors)
2024	14.79	Westminster Acad Mid Sch Open 1 (Feb 21, 2024)
2023	14.47 (1.8)	Calvary Christian FtL MS Invitational (Mar 16, 2023)
2022	15.61 (+0.0)	Westminster Acad Mid Sch Invit (Mar 19, 2022)

200 Meters (Outdoors)
2024	30.57 (-0.3)	St Andrews MS Invit (Apr 5, 2024)
2023	31.61 (-0.4)	Westminster Acad Mid Sch Open 1 (Feb 22, 2023)
2022	33.09	Saint Andrew's MS Track Invite #1 (Mar 2, 2022)

400 Meters (Outdoors)
2022	1:18.01	Pine Crest Varsity Open (Feb 25, 2022)

100 Hurdles (Outdoors)
2024	20.03 (-1.4)	Westminster Academy Invitational (Apr 12, 2024)
2023	20.69 (-1.9)	Westminster Acad Mid Sch Open 2 (Mar 21, 2023)

Long Jump (Outdoors)
2024	3.88m	Westminster Acad Mid Sch Open 2 (Mar 26, 2024)