TFRRS | Valentina Cabezas – Track and Field Results & Statistics

VALENTINA CABEZAS (JR)

LAKE HOWELL

FHSAA Bests

200	31.23 (-0.8)	400	1:07.28
800	2:35.37	1600	6:50.08

SAC Championships 2024 Apr 17, 2024
800	2:45.90	21st (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
800	2:43.35	23rd (F)

Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
800	DNS
1600	DNS

#2 Mount Dora Developmental Meet Mar 25, 2024
800	2:42.61	1st (F)

Charlie Harris Relays Mar 15, 2024
SMR (800)	2:00.94	4th (F)

2024 George Janan Spruce Creek Invitational (FHSAA SACTIONED Mar 8, 2024
800	2:41.73	3rd (F)

Olympia Titans Invitational Mar 1, 2024
1600	DNS

Sanford - Seminole Invitational 2024 Feb 23, 2024
800	NT

Seminole Pre-Season Meet 2024 Feb 16, 2024
400	DNS
800	DNS

FHSAA 4A District 3 Apr 26, 2023
800	2:44.61	19th (F)

Seminole Athletic Conference Championship 2023 Apr 12, 2023
400	DNS
800	2:46.03	13th (F)
4x400	4:44.46	6th (F)
4x800	DNS

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
400	DNS
800	2:50.11	11th (F)
4x800	DNS

Mount Dora Christian Invitational Mar 30, 2023
800	2:35.37	2nd (F)
1600	NT

Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
400	DNS
800	2:45.27	4th (F)
4x800	11:52.80	4th (F)

Charlie Harris Relays Mar 10, 2023
1600	NT
4x400	4:30.10	6th (F)

SAC Freshman Sophomore Championship 2023 Mar 8, 2023
800	2:46.28	6th (F)

Lake Mary Invitational 2023 Mar 4, 2023
800	2:47.63	15th (F)
4x800	DNS

Sanford - Seminole Invitational 2023 Feb 24, 2023
400	1:07.28	11th (F)
4x400	DNS
4x800	11:51.84	6th (F)

Seminole HS Open 2023 Feb 17, 2023
4x400	DNF
4x800	DNS

FHSAA 4A District 3 Apr 22, 2022
800	2:40.95	12th (F)

Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
400	DNS
800	2:46.11	11th (F)
4x800	12:05.13	7th (F)

Coach Ernest McPherson Invitational @ Sanford Seminole High Apr 8, 2022
1600	6:50.08	25th (F)
4x800	11:21.51	4th (F)

Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
800	2:54.65	14th (F)
4x800	12:01.20	7th (F)

Charlie Harris Relays Mar 11, 2022
4x800	11:30.30	3rd (F)

SAC Freshman Sophomore Championship 2022 Mar 9, 2022
400	1:08.70	7th (F)
4x800	11:20.80	4th (F)

Lake Mary Invitational 2022 Mar 5, 2022
800	2:58.06	18th (F)
4x800	11:54.39	4th (F)

Lake Howell - Silverhawk Quint 2022 Feb 23, 2022
200	31.23 (-0.8)	8th (F)

Sanford-Seminole Pre-Season Meet 2022 Feb 18, 2022
400	1:09.20	13th (F)

QUICK LINKS:

200
400
800
1600

200 Meters (Outdoor) Top↑
31.23 (-0.8)	Lake Howell - Silverhawk Quint 2022	Feb 23, 2022

400 Meters (Outdoor) Top↑
DNS	Seminole Pre-Season Meet 2024	Feb 16, 2024
DNS	Seminole Athletic Conference Championship 2023	Apr 12, 2023
DNS	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
DNS	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
1:07.28	Sanford - Seminole Invitational 2023	Feb 24, 2023
DNS	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
1:08.70	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
1:09.20	Sanford-Seminole Pre-Season Meet 2022	Feb 18, 2022

800 Meters (Outdoor) Top↑
2:45.90	SAC Championships 2024	Apr 17, 2024
2:43.35	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
DNS	Sanford Seminole - Sub Varsity Meet #2 2024	Apr 1, 2024
2:42.61	#2 Mount Dora Developmental Meet	Mar 25, 2024
2:41.73	2024 George Janan Spruce Creek Invitational (FHSAA SACTIONED	Mar 8, 2024
NT	Sanford - Seminole Invitational 2024	Feb 23, 2024
DNS	Seminole Pre-Season Meet 2024	Feb 16, 2024
2:44.61	FHSAA 4A District 3	Apr 26, 2023
2:46.03	Seminole Athletic Conference Championship 2023	Apr 12, 2023
2:50.11	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
2:35.37	Mount Dora Christian Invitational	Mar 30, 2023
2:45.27	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
2:46.28	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
2:47.63	Lake Mary Invitational 2023	Mar 4, 2023
2:40.95	FHSAA 4A District 3	Apr 22, 2022
2:46.11	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
2:54.65	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
2:58.06	Lake Mary Invitational 2022	Mar 5, 2022

1600 Meters (Outdoor) Top↑
DNS	Sanford Seminole - Sub Varsity Meet #2 2024	Apr 1, 2024
DNS	Olympia Titans Invitational	Mar 1, 2024
NT	Mount Dora Christian Invitational	Mar 30, 2023
NT	Charlie Harris Relays	Mar 10, 2023
6:50.08	Coach Ernest McPherson Invitational @ Sanford Seminole High	Apr 8, 2022

4 x 400 Relay (Outdoor) Top↑
4:44.46	Seminole Athletic Conference Championship 2023	Apr 12, 2023
4:30.10	Charlie Harris Relays	Mar 10, 2023
DNS	Sanford - Seminole Invitational 2023	Feb 24, 2023
DNF	Seminole HS Open 2023	Feb 17, 2023

4 x 800 Relay (Outdoor) Top↑
DNS	Seminole Athletic Conference Championship 2023	Apr 12, 2023
DNS	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
11:52.80	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
DNS	Lake Mary Invitational 2023	Mar 4, 2023
11:51.84	Sanford - Seminole Invitational 2023	Feb 24, 2023
DNS	Seminole HS Open 2023	Feb 17, 2023
12:05.13	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
11:21.51	Coach Ernest McPherson Invitational @ Sanford Seminole High	Apr 8, 2022
12:01.20	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
11:30.30	Charlie Harris Relays	Mar 11, 2022
11:20.80	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
11:54.39	Lake Mary Invitational 2022	Mar 5, 2022

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
2:00.94	Charlie Harris Relays	Mar 15, 2024

2024 Outdoors

400 Meters
DNS	Seminole Pre-Season Meet 2024	February 16, 2024

800 Meters
2:45.90	SAC Championships 2024	April 17, 2024
2:43.35	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
DNS	Sanford Seminole - Sub Varsity Meet #2 2024	April 1, 2024
2:42.61	#2 Mount Dora Developmental Meet	March 25, 2024
2:41.73	2024 George Janan Spruce Creek Invitational (FHSAA SACTIONED	March 8, 2024
NT	Sanford - Seminole Invitational 2024	February 23, 2024
DNS	Seminole Pre-Season Meet 2024	February 16, 2024

1600 Meters
DNS	Sanford Seminole - Sub Varsity Meet #2 2024	April 1, 2024
DNS	Olympia Titans Invitational	March 1, 2024

Sprint Medley Relay (800 Meters)
2:00.94	Charlie Harris Relays	March 15, 2024

2023 Outdoors

400 Meters
DNS	Seminole Athletic Conference Championship 2023	April 12, 2023
DNS	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
DNS	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
1:07.28	Sanford - Seminole Invitational 2023	February 24, 2023

800 Meters
2:44.61	FHSAA 4A District 3	April 26, 2023
2:46.03	Seminole Athletic Conference Championship 2023	April 12, 2023
2:50.11	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
2:35.37	Mount Dora Christian Invitational	March 30, 2023
2:45.27	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
2:46.28	SAC Freshman Sophomore Championship 2023	March 8, 2023
2:47.63	Lake Mary Invitational 2023	March 4, 2023

1600 Meters
NT	Mount Dora Christian Invitational	March 30, 2023
NT	Charlie Harris Relays	March 10, 2023

4 x 400 Relay
4:44.46	Seminole Athletic Conference Championship 2023	April 12, 2023
4:30.10	Charlie Harris Relays	March 10, 2023
DNS	Sanford - Seminole Invitational 2023	February 24, 2023
DNF	Seminole HS Open 2023	February 17, 2023

4 x 800 Relay
DNS	Seminole Athletic Conference Championship 2023	April 12, 2023
DNS	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
11:52.80	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
DNS	Lake Mary Invitational 2023	March 4, 2023
11:51.84	Sanford - Seminole Invitational 2023	February 24, 2023
DNS	Seminole HS Open 2023	February 17, 2023

2022 Outdoors

200 Meters
31.23 (-0.8)	Lake Howell - Silverhawk Quint 2022	February 23, 2022

400 Meters
DNS	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
1:08.70	SAC Freshman Sophomore Championship 2022	March 9, 2022
1:09.20	Sanford-Seminole Pre-Season Meet 2022	February 18, 2022

800 Meters
2:40.95	FHSAA 4A District 3	April 22, 2022
2:46.11	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
2:54.65	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022
2:58.06	Lake Mary Invitational 2022	March 5, 2022

1600 Meters
6:50.08	Coach Ernest McPherson Invitational @ Sanford Seminole High	April 8, 2022

4 x 800 Relay
12:05.13	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
11:21.51	Coach Ernest McPherson Invitational @ Sanford Seminole High	April 8, 2022
12:01.20	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022
11:30.30	Charlie Harris Relays	March 11, 2022
11:20.80	SAC Freshman Sophomore Championship 2022	March 9, 2022
11:54.39	Lake Mary Invitational 2022	March 5, 2022

200 Meters (Outdoors)
2022	31.23 (-0.8)	Lake Howell - Silverhawk Quint 2022 (Feb 23, 2022)

400 Meters (Outdoors)
2023	1:07.28	Sanford - Seminole Invitational 2023 (Feb 24, 2023)
2022	1:08.70	SAC Freshman Sophomore Championship 2022 (Mar 9, 2022)

800 Meters (Outdoors)
2024	2:41.73	2024 George Janan Spruce Creek Invitational (FHSAA SACTIONED (Mar 8, 2024)
2023	2:35.37	Mount Dora Christian Invitational (Mar 30, 2023)
2022	2:40.95	FHSAA 4A District 3 (Apr 22, 2022)

1600 Meters (Outdoors)
2022	6:50.08	Coach Ernest McPherson Invitational @ Sanford Seminole High (Apr 8, 2022)