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SHAMAR HENRY (SO)
MIRAMAR
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.85
1500
5:09.91
1600
4:35.95
3200
10:14.65
400
54.85
1500
5:09.91
1600
4:35.95
3200
10:14.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A Region 4
May 7, 2022
1600
4:37.73
6th (F)
3200
10:14.65
5th (F)
4x800
DNS
FHSAA 4A District 14
Apr 21, 2022
1600
4:45.92
2nd (F)
3200
10:29.58
2nd (F)
4x800
8:41.99
2nd (F)
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
1600
4:39.89
4th (F)
3200
10:40.93
1st (F)
2022 BCAA Track and Field Championships
Mar 18, 2022
1600
4:35.95
5th (F)
3200
10:18.94
3rd (F)
4x800
8:32.20
6th (F)
BCAA South Qualifier
Mar 14, 2022
1600
4:49.67
2nd (F)
3200
10:45.63
1st (F)
4x800
8:41.60
2nd (F)
Dillard - BCAA Week 3
Mar 9, 2022
400
54.85
6th (F)
4x800
DNS
The Elite 16 Track & Field Invitational
Mar 5, 2022
1600
4:50.47
2nd (F)
3200
10:19.36
6th (F)
4x800
8:48.97
8th (F)
BCAA Flanagan Feb 23
Feb 23, 2022
400
57.29
18th (F)
3200
10:52.00
1st (F)
Louie Bing Track & Field Invitational
Feb 18-19, 2022
1600
4:44.03
4th (F)
3200
DNF
FHSAA 4A District 14
Apr 13, 2021
1600
5:18.20
13th (F)
BCAA South Qualifier
Mar 15, 2021
1600
5:25.86
6th (F)
David Bowden Relays/Cobras Hall of Fame Meet
Feb 27, 2021
1500
5:09.91
12th (F)
DMR
13:02.48
6th (F)
Louie Bing Memorial Classic
Feb 19-20, 2021
1600
5:35.76
12th (F)
QUICK LINKS:
400
1500
1600
3200
Choose an Event
400
1500
1600
3200
4x800
DMR
400 Meters (Outdoor)
Top↑
54.85
Dillard - BCAA Week 3
Mar 9, 2022
57.29
BCAA Flanagan Feb 23
Feb 23, 2022
1500 Meters (Outdoor)
Top↑
5:09.91
David Bowden Relays/Cobras Hall of Fame Meet
Feb 27, 2021
1600 Meters (Outdoor)
Top↑
4:37.73
FHSAA 4A Region 4
May 7, 2022
4:45.92
FHSAA 4A District 14
Apr 21, 2022
4:39.89
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
4:35.95
2022 BCAA Track and Field Championships
Mar 18, 2022
4:49.67
BCAA South Qualifier
Mar 14, 2022
4:50.47
The Elite 16 Track & Field Invitational
Mar 5, 2022
4:44.03
Louie Bing Track & Field Invitational
Feb 18-19, 2022
5:18.20
FHSAA 4A District 14
Apr 13, 2021
5:25.86
BCAA South Qualifier
Mar 15, 2021
5:35.76
Louie Bing Memorial Classic
Feb 19-20, 2021
3200 Meters (Outdoor)
Top↑
10:14.65
FHSAA 4A Region 4
May 7, 2022
10:29.58
FHSAA 4A District 14
Apr 21, 2022
10:40.93
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
10:18.94
2022 BCAA Track and Field Championships
Mar 18, 2022
10:45.63
BCAA South Qualifier
Mar 14, 2022
10:19.36
The Elite 16 Track & Field Invitational
Mar 5, 2022
10:52.00
BCAA Flanagan Feb 23
Feb 23, 2022
DNF
Louie Bing Track & Field Invitational
Feb 18-19, 2022
4 x 800 Relay (Outdoor)
Top↑
DNS
FHSAA 4A Region 4
May 7, 2022
8:41.99
FHSAA 4A District 14
Apr 21, 2022
8:32.20
2022 BCAA Track and Field Championships
Mar 18, 2022
8:41.60
BCAA South Qualifier
Mar 14, 2022
DNS
Dillard - BCAA Week 3
Mar 9, 2022
8:48.97
The Elite 16 Track & Field Invitational
Mar 5, 2022
Distance Medley Relay (Outdoor)
Top↑
13:02.48
David Bowden Relays/Cobras Hall of Fame Meet
Feb 27, 2021
2022 Outdoors
400 Meters
54.85
Dillard - BCAA Week 3
March 9, 2022
57.29
BCAA Flanagan Feb 23
February 23, 2022
1600 Meters
4:37.73
FHSAA 4A Region 4
May 7, 2022
4:45.92
FHSAA 4A District 14
April 21, 2022
4:39.89
Cardinal Gibbons Last Chance Meet
April 9, 2022
4:35.95
2022 BCAA Track and Field Championships
March 18, 2022
4:49.67
BCAA South Qualifier
March 14, 2022
4:50.47
The Elite 16 Track & Field Invitational
March 5, 2022
4:44.03
Louie Bing Track & Field Invitational
February 18-19, 2022
3200 Meters
10:14.65
FHSAA 4A Region 4
May 7, 2022
10:29.58
FHSAA 4A District 14
April 21, 2022
10:40.93
Cardinal Gibbons Last Chance Meet
April 9, 2022
10:18.94
2022 BCAA Track and Field Championships
March 18, 2022
10:45.63
BCAA South Qualifier
March 14, 2022
10:19.36
The Elite 16 Track & Field Invitational
March 5, 2022
10:52.00
BCAA Flanagan Feb 23
February 23, 2022
DNF
Louie Bing Track & Field Invitational
February 18-19, 2022
4 x 800 Relay
DNS
FHSAA 4A Region 4
May 7, 2022
8:41.99
FHSAA 4A District 14
April 21, 2022
8:32.20
2022 BCAA Track and Field Championships
March 18, 2022
8:41.60
BCAA South Qualifier
March 14, 2022
DNS
Dillard - BCAA Week 3
March 9, 2022
8:48.97
The Elite 16 Track & Field Invitational
March 5, 2022
2021 Outdoors
1500 Meters
5:09.91
David Bowden Relays/Cobras Hall of Fame Meet
February 27, 2021
1600 Meters
5:18.20
FHSAA 4A District 14
April 13, 2021
5:25.86
BCAA South Qualifier
March 15, 2021
5:35.76
Louie Bing Memorial Classic
February 19-20, 2021
Distance Medley Relay
13:02.48
David Bowden Relays/Cobras Hall of Fame Meet
February 27, 2021
400 Meters (Outdoors)
2022
54.85
Dillard - BCAA Week 3
(Mar 9, 2022)
1500 Meters (Outdoors)
2021
5:09.91
David Bowden Relays/Cobras Hall of Fame Meet
(Feb 27, 2021)
1600 Meters (Outdoors)
2022
4:35.95
2022 BCAA Track and Field Championships
(Mar 18, 2022)
2021
5:18.20
FHSAA 4A District 14
(Apr 13, 2021)
3200 Meters (Outdoors)
2022
10:14.65
FHSAA 4A Region 4
(May 7, 2022)