TFRRS | CJ Knowles – Track and Field Results & Statistics

CJ KNOWLES (SR)

HAGERTY

FHSAA Bests

SP	9.92m 32' 6.5"	DT	30.50m 100' 1"
JT	31.25m 102' 6"

SAC Championships 2024 Apr 17, 2024
SP	DNS NM
DT	DNS NM

Trinity Prep Relays 2024 Mar 14, 2024
4x100	54.48	2nd (F)
SP	9.55m 31' 4"	12th (F)
DT	26.56m 87' 2"	11th (F)

Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
SP	NM NM

Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier) Mar 6, 2024
SP	9.11m 29' 10.75"	19th (F)
DT	NM NM

Winter Park - Wildcat Open 2024 Mar 1, 2024
SP	9.40m 30' 10.25"	20th (F)
DT	25.12m 82' 5"	17th (F)

Geneva Inaugural Opener 2024 Feb 21, 2024
SP	9.64m 31' 7.5"	2nd (F)
DT	25.53m 83' 9"	2nd (F)

Hagerty Preseason Classic 2024 Feb 14, 2024
SP	9.19m 30' 2"	6th (F)
DT	26.64m 87' 5"	3rd (F)

FHSAA 4A District 3 Apr 26, 2023
SP	9.56m 31' 4.5"	22nd (F)
DT	27.98m 91' 9"	17th (F)

Seminole Athletic Conference Championship 2023 Apr 12, 2023
SP	DNS NM
DT	28.57m 93' 9"	8th (F)
JT	31.25m 102' 6"	10th (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
DT	30.34m 99' 6"	13th (F)

Trinity Prep Relays 2023 Mar 24, 2023
SP	9.66m 31' 8.5"	19th (F)
DT	25.68m 84' 3"	15th (F)

Lake Highland - Highlander Classic 2023 Mar 10, 2023
SP	9.92m 32' 6.5"	20th (F)
DT	27.60m 90' 7"	13th (F)

Lake Mary Invitational 2023 Mar 4, 2023
SP	9.41m 30' 10.5"	14th (F)

Seminole HS Open 2023 Feb 17, 2023
SP	9.42m 30' 11"	8th (F)
DT	NM NM
JT	25.64m 84' 1"	10th (F)

Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
DT	29.68m 97' 4"	8th (F)

Trinity Prep Relays 2022 Apr 1, 2022
DT	28.55m 93' 8"	9th (F)

Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
DT	28.56m 93' 8"	14th (F)

SAC Freshman Sophomore Championship 2022 Mar 9, 2022
SP	9.70m 31' 10"	6th (F)
DT	30.50m 100' 1"	2nd (F)

Lake Howell - Silverhawk Quint 2022 Feb 23, 2022
SP	NM NM

Sanford-Seminole Pre-Season Meet 2022 Feb 18, 2022
SP	9.80m 32' 2"	9th (F)

Trinity Prep Invitational 2021 Apr 1, 2021
4x400	DNS

SAC Freshman Sophomore Championships 2021 Mar 3, 2021
SP	8.70m 28' 6.5"	6th (F)
DT	20.70m 67' 11"	7th (F)

QUICK LINKS:

SP
DT
JT

4 x 100 Relay (Outdoor) Top↑
54.48	Trinity Prep Relays 2024	Mar 14, 2024

4 x 400 Relay (Outdoor) Top↑
DNS	Trinity Prep Invitational 2021	Apr 1, 2021

Shot Put (Outdoor) Top↑
DNS NM	SAC Championships 2024	Apr 17, 2024
9.55m 31' 4"	Trinity Prep Relays 2024	Mar 14, 2024
NM NM	Sanford Seminole - Sub Varsity Meet #1 2024	Mar 11, 2024
9.11m 29' 10.75"	Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)	Mar 6, 2024
9.40m 30' 10.25"	Winter Park - Wildcat Open 2024	Mar 1, 2024
9.64m 31' 7.5"	Geneva Inaugural Opener 2024	Feb 21, 2024
9.19m 30' 2"	Hagerty Preseason Classic 2024	Feb 14, 2024
9.56m 31' 4.5"	FHSAA 4A District 3	Apr 26, 2023
DNS NM	Seminole Athletic Conference Championship 2023	Apr 12, 2023
9.66m 31' 8.5"	Trinity Prep Relays 2023	Mar 24, 2023
9.92m 32' 6.5"	Lake Highland - Highlander Classic 2023	Mar 10, 2023
9.41m 30' 10.5"	Lake Mary Invitational 2023	Mar 4, 2023
9.42m 30' 11"	Seminole HS Open 2023	Feb 17, 2023
9.70m 31' 10"	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
NM NM	Lake Howell - Silverhawk Quint 2022	Feb 23, 2022
9.80m 32' 2"	Sanford-Seminole Pre-Season Meet 2022	Feb 18, 2022
8.70m 28' 6.5"	SAC Freshman Sophomore Championships 2021	Mar 3, 2021

Discus (Outdoor) Top↑
DNS NM	SAC Championships 2024	Apr 17, 2024
26.56m 87' 2"	Trinity Prep Relays 2024	Mar 14, 2024
NM NM	Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)	Mar 6, 2024
25.12m 82' 5"	Winter Park - Wildcat Open 2024	Mar 1, 2024
25.53m 83' 9"	Geneva Inaugural Opener 2024	Feb 21, 2024
26.64m 87' 5"	Hagerty Preseason Classic 2024	Feb 14, 2024
27.98m 91' 9"	FHSAA 4A District 3	Apr 26, 2023
28.57m 93' 9"	Seminole Athletic Conference Championship 2023	Apr 12, 2023
30.34m 99' 6"	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
25.68m 84' 3"	Trinity Prep Relays 2023	Mar 24, 2023
27.60m 90' 7"	Lake Highland - Highlander Classic 2023	Mar 10, 2023
NM NM	Seminole HS Open 2023	Feb 17, 2023
29.68m 97' 4"	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022
28.55m 93' 8"	Trinity Prep Relays 2022	Apr 1, 2022
28.56m 93' 8"	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022
30.50m 100' 1"	SAC Freshman Sophomore Championship 2022	Mar 9, 2022
20.70m 67' 11"	SAC Freshman Sophomore Championships 2021	Mar 3, 2021

Javelin (Outdoor) Top↑
31.25m 102' 6"	Seminole Athletic Conference Championship 2023	Apr 12, 2023
25.64m 84' 1"	Seminole HS Open 2023	Feb 17, 2023

2024 Outdoors

4 x 100 Relay
54.48	Trinity Prep Relays 2024	March 14, 2024

Shot Put
DNS	SAC Championships 2024	April 17, 2024
9.55m	Trinity Prep Relays 2024	March 14, 2024
NM	Sanford Seminole - Sub Varsity Meet #1 2024	March 11, 2024
9.11m	Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)	March 6, 2024
9.40m	Winter Park - Wildcat Open 2024	March 1, 2024
9.64m	Geneva Inaugural Opener 2024	February 21, 2024
9.19m	Hagerty Preseason Classic 2024	February 14, 2024

Discus
DNS	SAC Championships 2024	April 17, 2024
26.56m	Trinity Prep Relays 2024	March 14, 2024
NM	Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)	March 6, 2024
25.12m	Winter Park - Wildcat Open 2024	March 1, 2024
25.53m	Geneva Inaugural Opener 2024	February 21, 2024
26.64m	Hagerty Preseason Classic 2024	February 14, 2024

2023 Outdoors

Shot Put
9.56m	FHSAA 4A District 3	April 26, 2023
DNS	Seminole Athletic Conference Championship 2023	April 12, 2023
9.66m	Trinity Prep Relays 2023	March 24, 2023
9.92m	Lake Highland - Highlander Classic 2023	March 10, 2023
9.41m	Lake Mary Invitational 2023	March 4, 2023
9.42m	Seminole HS Open 2023	February 17, 2023

Discus
27.98m	FHSAA 4A District 3	April 26, 2023
28.57m	Seminole Athletic Conference Championship 2023	April 12, 2023
30.34m	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
25.68m	Trinity Prep Relays 2023	March 24, 2023
27.60m	Lake Highland - Highlander Classic 2023	March 10, 2023
NM	Seminole HS Open 2023	February 17, 2023

Javelin
31.25m	Seminole Athletic Conference Championship 2023	April 12, 2023
25.64m	Seminole HS Open 2023	February 17, 2023

2022 Outdoors

Shot Put
9.70m	SAC Freshman Sophomore Championship 2022	March 9, 2022
NM	Lake Howell - Silverhawk Quint 2022	February 23, 2022
9.80m	Sanford-Seminole Pre-Season Meet 2022	February 18, 2022

Discus
29.68m	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022
28.55m	Trinity Prep Relays 2022	April 1, 2022
28.56m	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022
30.50m	SAC Freshman Sophomore Championship 2022	March 9, 2022

2021 Outdoors

4 x 400 Relay
DNS	Trinity Prep Invitational 2021	April 1, 2021

Shot Put
8.70m	SAC Freshman Sophomore Championships 2021	March 3, 2021

Discus
20.70m	SAC Freshman Sophomore Championships 2021	March 3, 2021

Shot Put (Outdoors)
2024	9.64m	Geneva Inaugural Opener 2024 (Feb 21, 2024)
2023	9.92m	Lake Highland - Highlander Classic 2023 (Mar 10, 2023)
2022	9.80m	Sanford-Seminole Pre-Season Meet 2022 (Feb 18, 2022)
2021	8.70m	SAC Freshman Sophomore Championships 2021 (Mar 3, 2021)

Discus (Outdoors)
2024	26.64m	Hagerty Preseason Classic 2024 (Feb 14, 2024)
2023	30.34m	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 (Apr 7, 2023)
2022	30.50m	SAC Freshman Sophomore Championship 2022 (Mar 9, 2022)
2021	20.70m	SAC Freshman Sophomore Championships 2021 (Mar 3, 2021)

Javelin (Outdoors)
2023	31.25m	Seminole Athletic Conference Championship 2023 (Apr 12, 2023)