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SINCERE MCPHAIL (SR)
RIVERSIDE
FHSAA Bests
110H
20.15
(-0.9)
400H
1:14.43
300H
47.81
5K (XC)
30:03.0
110H
20.15
(-0.9)
400H
1:14.43
300H
47.81
5K (XC)
30:03.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 3A District 3
Apr 23, 2022
300H
47.81
12th (F)
Gateway Conference Track & Field Championship
Apr 8, 2022
100H
18.55
(-1.0)
24th (F)
300H
50.13
25th (F)
2022 Chandra Cheeseborough Invitational
Apr 2, 2022
110H
20.17
(0.3)
14th (P)
300H
49.48
17th (F)
Mandarin Mustang Classic
Feb 26, 2022
110H
DNF
(-1.8)
300H
50.51
10th (F)
FHSAA District 3A-2
Oct 30, 2021
5K
30:03.0
130th
↓Competing for
Robert E. Lee
↓
FHSAA 3A District 3
Apr 21, 2021
110H
20.53
(-1.4)
11th (F)
Gateway Conference Championships
Apr 9, 2021
110H
20.15
(-0.9)
20th (F)
30th Annual Chandra Cheeseborough Invitational
Apr 3, 2021
110H
20.27W
(4.2)
16th (P)
300H
52.96
25th (P)
Adrian Mann Wolfpack Classic (38th Annual)
Mar 25, 2021
400H
1:14.43
17th (F)
110SH
1:11.98
2nd (F)
Ed White Mini Meet 3
Mar 16, 2021
110H
23.32
9th (F)
300H
53.99
8th (F)
Ed White Mini Meet 1
Feb 16, 2021
300H
58.43
8th (F)
QUICK LINKS:
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110H
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Choose an Event
5
110H
300H
400H
5k (XC)
Top↑
30:03.0
FHSAA District 3A-2
Oct 30, 2021
110 Hurdles
Top↑
20.17
(0.3)
2022 Chandra Cheeseborough Invitational
Apr 2, 2022
DNF
(-1.8)
Mandarin Mustang Classic
Feb 26, 2022
20.53
(-1.4)
* for
Robert E. Lee
FHSAA 3A District 3
Apr 21, 2021
20.15
(-0.9)
* for
Robert E. Lee
Gateway Conference Championships
Apr 9, 2021
20.27W
(4.2)
* for
Robert E. Lee
30th Annual Chandra Cheeseborough Invitational
Apr 3, 2021
23.32
* for
Robert E. Lee
Ed White Mini Meet 3
Mar 16, 2021
300 Hurdles
Top↑
47.81
FHSAA 3A District 3
Apr 23, 2022
50.13
Gateway Conference Track & Field Championship
Apr 8, 2022
49.48
2022 Chandra Cheeseborough Invitational
Apr 2, 2022
50.51
Mandarin Mustang Classic
Feb 26, 2022
52.96
* for
Robert E. Lee
30th Annual Chandra Cheeseborough Invitational
Apr 3, 2021
53.99
* for
Robert E. Lee
Ed White Mini Meet 3
Mar 16, 2021
58.43
* for
Robert E. Lee
Ed White Mini Meet 1
Feb 16, 2021
400 Hurdles
Top↑
1:14.43
* for
Robert E. Lee
Adrian Mann Wolfpack Classic (38th Annual)
Mar 25, 2021
2022
100 Hurdles
18.55
(-1.0)
Gateway Conference Track & Field Championship
Apr 8, 2022
110 Hurdles
20.17
(0.3)
2022 Chandra Cheeseborough Invitational
Apr 2, 2022
DNF
(-1.8)
Mandarin Mustang Classic
Feb 26, 2022
300 Hurdles
47.81
FHSAA 3A District 3
Apr 23, 2022
50.13
Gateway Conference Track & Field Championship
Apr 8, 2022
49.48
2022 Chandra Cheeseborough Invitational
Apr 2, 2022
50.51
Mandarin Mustang Classic
Feb 26, 2022
2021 XC
5k (XC)
30:03.0
FHSAA District 3A-2
Oct 30, 2021
2021
110 Hurdles
20.53
(-1.4)
FHSAA 3A District 3
Apr 21, 2021
20.15
(-0.9)
Gateway Conference Championships
Apr 9, 2021
20.27W
(4.2)
30th Annual Chandra Cheeseborough Invitational
Apr 3, 2021
23.32
Ed White Mini Meet 3
Mar 16, 2021
300 Hurdles
52.96
30th Annual Chandra Cheeseborough Invitational
Apr 3, 2021
53.99
Ed White Mini Meet 3
Mar 16, 2021
58.43
Ed White Mini Meet 1
Feb 16, 2021
400 Hurdles
1:14.43
Adrian Mann Wolfpack Classic (38th Annual)
Mar 25, 2021
Shuttle Hurdle Relay (110 Meters)
1:11.98
Adrian Mann Wolfpack Classic (38th Annual)
Mar 25, 2021
5k (XC)
2021
30:03.0
FHSAA District 3A-2
110 Hurdles
2022
20.17
(0.3)
2022 Chandra Cheeseborough Invitational
Apr 2, 2022
2021
* for
Robert E. Lee
20.15
(-0.9)
Gateway Conference Championships
Apr 9, 2021
300 Hurdles
2022
47.81
FHSAA 3A District 3
Apr 23, 2022
2021
* for
Robert E. Lee
52.96
30th Annual Chandra Cheeseborough Invitational
Apr 3, 2021
400 Hurdles
2021
* for
Robert E. Lee
1:14.43
Adrian Mann Wolfpack Classic (38th Annual)
Mar 25, 2021