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FRANCHESCA VERDECIA (FR)
SLAM (WEST PALM BEACH)
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
31.66
(+0.0)
400
1:05.23
100H
19.17
(2.2)
300H
49.63
HJ
1.30m
4' 3.25"
TJ
8.01m
26' 3.5"
200
31.66
(+0.0)
400
1:05.23
100H
19.17
(2.2)
300H
49.63
HJ
1.30m
4' 3.25"
TJ
8.01m
26' 3.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Royal Palm Beach Invitational 2
Mar 14, 2023
400
1:06.39
18th (F)
Panther Relays 2023
Mar 11, 2023
4x200
2:05.22
9th (F)
4x400
5:05.86
7th (F)
4x800
DNS
Miami Booker T. Washington Tornadoes Invite
Feb 22, 2023
400
1:06.92
4th (F)
100H
20.01
3rd (F)
Panther Open
Feb 20, 2023
400
1:06.54
3rd (F)
100H
20.37
(0.3)
7th (F)
Royal Palm Beach Invitational 1
Feb 16, 2023
400
DNS
800
DNS
100H
DNS
(-0.1)
Lincoln Knowles Memorial T&F Invitational Meet
Apr 14, 2022
100H
19.17
(2.2)
11th (F)
300H
49.63
1st (F)
4x400
4:25.36
3rd (F)
4x800
10:48.74
2nd (F)
Seminole Ridge Hawks Last Chance
Apr 8, 2022
100H
19.80
(0.1)
5th (F)
300H
50.86
1st (F)
4x400
4:23.29
1st (F)
4x800
10:50.25
1st (F)
Palm Beach County Championship
Apr 7, 2022
4x400
4:15.71
5th (F)
4x800
10:53.30
9th (F)
Palm Beach County Non-Conference Qualifier
Mar 29, 2022
100H
20.48
(1.2)
7th (F)
300H
52.48
7th (F)
4x400
4:29.66
5th (F)
4x800
10:51.18
5th (F)
John I Leonard Invitational
Mar 25, 2022
100H
DNS
(1.5)
300H
DNS
4x800
DNS
Dwyer Panther Relays
Mar 10-Apr 1, 2022
4x200
1:52.03
4th (F)
4x400
4:21.93
3rd (F)
4x800
10:54.60
3rd (F)
Spartan Invitational - Southridge Park
Feb 25, 2022
100H
19.93
(-2.2)
12th (F)
300H
50.43
9th (F)
4x400
4:29.17
5th (F)
4x800
DNS
Kings Acad MS Open One
Feb 24, 2022
400
1:05.23
1st (F)
4x400
4:30.12
1st (F)
Pine Crest Cross Country Invitational
Oct 9, 2021
5k
DNF
Benjamin Meet Last Chance
Apr 10, 2021
300H
52.53
2nd (F)
4x400
4:49.90
2nd (F)
4x800
DNS
Gibbons Last Chance
Apr 3, 2021
300H
52.78
19th (F)
4x800
11:49.99
11th (F)
Westminster Acad Mid Sch Open Two
Mar 30, 2021
200H
34.78
2nd (F)
4x400
4:35.24
2nd (F)
4x800
11:25.33
1st (F)
HJ
1.24m
4' 0.75"
1st (F)
Hall of Fame Relay Meet
Feb 27, 2021
4x400
4:43.92
6th (F)
TJ
7.51m
24' 7.75"
10th (F)
Kings Acad MS Var Open One
Feb 26, 2021
100H
22.70
4th (F)
200H
35.10
2nd (F)
4x400
4:36.03
1st (F)
TJ
8.01m
26' 3.5"
2nd (F)
Westminster Acad Mid Sch Open One
Feb 22, 2021
200
31.66
(+0.0)
5th (F)
400
1:12.51
5th (F)
4x400
4:45.00
1st (F)
HJ
1.30m
4' 3.25"
1st (F)
TJ
DNS
NM
QUICK LINKS:
200
400
800
100H
300H
200H
HJ
TJ
5k
Choose an Event
200
400
800
100H
300H
200H
4x200
4x400
4x800
HJ
TJ
5k
200 Meters (Outdoor)
Top↑
31.66
(+0.0)
Westminster Acad Mid Sch Open One
Feb 22, 2021
400 Meters (Outdoor)
Top↑
1:06.39
Royal Palm Beach Invitational 2
Mar 14, 2023
1:06.92
Miami Booker T. Washington Tornadoes Invite
Feb 22, 2023
1:06.54
Panther Open
Feb 20, 2023
DNS
Royal Palm Beach Invitational 1
Feb 16, 2023
1:05.23
Kings Acad MS Open One
Feb 24, 2022
1:12.51
Westminster Acad Mid Sch Open One
Feb 22, 2021
800 Meters (Outdoor)
Top↑
DNS
Royal Palm Beach Invitational 1
Feb 16, 2023
100 Hurdles (Outdoor)
Top↑
20.01
Miami Booker T. Washington Tornadoes Invite
Feb 22, 2023
20.37
(0.3)
Panther Open
Feb 20, 2023
DNS
(-0.1)
Royal Palm Beach Invitational 1
Feb 16, 2023
19.17
(2.2)
Lincoln Knowles Memorial T&F Invitational Meet
Apr 14, 2022
19.80
(0.1)
Seminole Ridge Hawks Last Chance
Apr 8, 2022
20.48
(1.2)
Palm Beach County Non-Conference Qualifier
Mar 29, 2022
DNS
(1.5)
John I Leonard Invitational
Mar 25, 2022
19.93
(-2.2)
Spartan Invitational - Southridge Park
Feb 25, 2022
22.70
Kings Acad MS Var Open One
Feb 26, 2021
300 Hurdles (Outdoor)
Top↑
49.63
Lincoln Knowles Memorial T&F Invitational Meet
Apr 14, 2022
50.86
Seminole Ridge Hawks Last Chance
Apr 8, 2022
52.48
Palm Beach County Non-Conference Qualifier
Mar 29, 2022
DNS
John I Leonard Invitational
Mar 25, 2022
50.43
Spartan Invitational - Southridge Park
Feb 25, 2022
52.53
Benjamin Meet Last Chance
Apr 10, 2021
52.78
Gibbons Last Chance
Apr 3, 2021
200 Hurdles (Outdoor)
Top↑
34.78
Westminster Acad Mid Sch Open Two
Mar 30, 2021
35.10
Kings Acad MS Var Open One
Feb 26, 2021
4 x 200 Relay (Outdoor)
Top↑
2:05.22
Panther Relays 2023
Mar 11, 2023
1:52.03
Dwyer Panther Relays
Mar 10-Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
5:05.86
Panther Relays 2023
Mar 11, 2023
4:25.36
Lincoln Knowles Memorial T&F Invitational Meet
Apr 14, 2022
4:23.29
Seminole Ridge Hawks Last Chance
Apr 8, 2022
4:15.71
Palm Beach County Championship
Apr 7, 2022
4:29.66
Palm Beach County Non-Conference Qualifier
Mar 29, 2022
4:21.93
Dwyer Panther Relays
Mar 10-Apr 1, 2022
4:29.17
Spartan Invitational - Southridge Park
Feb 25, 2022
4:30.12
Kings Acad MS Open One
Feb 24, 2022
4:49.90
Benjamin Meet Last Chance
Apr 10, 2021
4:35.24
Westminster Acad Mid Sch Open Two
Mar 30, 2021
4:43.92
Hall of Fame Relay Meet
Feb 27, 2021
4:36.03
Kings Acad MS Var Open One
Feb 26, 2021
4:45.00
Westminster Acad Mid Sch Open One
Feb 22, 2021
4 x 800 Relay (Outdoor)
Top↑
DNS
Panther Relays 2023
Mar 11, 2023
10:48.74
Lincoln Knowles Memorial T&F Invitational Meet
Apr 14, 2022
10:50.25
Seminole Ridge Hawks Last Chance
Apr 8, 2022
10:53.30
Palm Beach County Championship
Apr 7, 2022
10:51.18
Palm Beach County Non-Conference Qualifier
Mar 29, 2022
DNS
John I Leonard Invitational
Mar 25, 2022
10:54.60
Dwyer Panther Relays
Mar 10-Apr 1, 2022
DNS
Spartan Invitational - Southridge Park
Feb 25, 2022
DNS
Benjamin Meet Last Chance
Apr 10, 2021
11:49.99
Gibbons Last Chance
Apr 3, 2021
11:25.33
Westminster Acad Mid Sch Open Two
Mar 30, 2021
High Jump (Outdoor)
Top↑
1.24m
4' 0.75"
Westminster Acad Mid Sch Open Two
Mar 30, 2021
1.30m
4' 3.25"
Westminster Acad Mid Sch Open One
Feb 22, 2021
Triple Jump (Outdoor)
Top↑
7.51m
24' 7.75"
Hall of Fame Relay Meet
Feb 27, 2021
8.01m
26' 3.5"
Kings Acad MS Var Open One
Feb 26, 2021
DNS
NM
Westminster Acad Mid Sch Open One
Feb 22, 2021
5k
Top↑
DNF
Pine Crest Cross Country Invitational
Oct 9, 2021
2023 Outdoors
400 Meters
1:06.39
Royal Palm Beach Invitational 2
March 14, 2023
1:06.92
Miami Booker T. Washington Tornadoes Invite
February 22, 2023
1:06.54
Panther Open
February 20, 2023
DNS
Royal Palm Beach Invitational 1
February 16, 2023
800 Meters
DNS
Royal Palm Beach Invitational 1
February 16, 2023
100 Hurdles
20.01
Miami Booker T. Washington Tornadoes Invite
February 22, 2023
20.37
(0.3)
Panther Open
February 20, 2023
DNS
(-0.1)
Royal Palm Beach Invitational 1
February 16, 2023
4 x 200 Relay
2:05.22
Panther Relays 2023
March 11, 2023
4 x 400 Relay
5:05.86
Panther Relays 2023
March 11, 2023
4 x 800 Relay
DNS
Panther Relays 2023
March 11, 2023
2022 Outdoors
400 Meters
1:05.23
Kings Acad MS Open One
February 24, 2022
100 Hurdles
19.17
(2.2)
Lincoln Knowles Memorial T&F Invitational Meet
April 14, 2022
19.80
(0.1)
Seminole Ridge Hawks Last Chance
April 8, 2022
20.48
(1.2)
Palm Beach County Non-Conference Qualifier
March 29, 2022
DNS
(1.5)
John I Leonard Invitational
March 25, 2022
19.93
(-2.2)
Spartan Invitational - Southridge Park
February 25, 2022
300 Hurdles
49.63
Lincoln Knowles Memorial T&F Invitational Meet
April 14, 2022
50.86
Seminole Ridge Hawks Last Chance
April 8, 2022
52.48
Palm Beach County Non-Conference Qualifier
March 29, 2022
DNS
John I Leonard Invitational
March 25, 2022
50.43
Spartan Invitational - Southridge Park
February 25, 2022
4 x 200 Relay
1:52.03
Dwyer Panther Relays
March 10-April 1, 2022
4 x 400 Relay
4:25.36
Lincoln Knowles Memorial T&F Invitational Meet
April 14, 2022
4:23.29
Seminole Ridge Hawks Last Chance
April 8, 2022
4:15.71
Palm Beach County Championship
April 7, 2022
4:29.66
Palm Beach County Non-Conference Qualifier
March 29, 2022
4:21.93
Dwyer Panther Relays
March 10-April 1, 2022
4:29.17
Spartan Invitational - Southridge Park
February 25, 2022
4:30.12
Kings Acad MS Open One
February 24, 2022
4 x 800 Relay
10:48.74
Lincoln Knowles Memorial T&F Invitational Meet
April 14, 2022
10:50.25
Seminole Ridge Hawks Last Chance
April 8, 2022
10:53.30
Palm Beach County Championship
April 7, 2022
10:51.18
Palm Beach County Non-Conference Qualifier
March 29, 2022
DNS
John I Leonard Invitational
March 25, 2022
10:54.60
Dwyer Panther Relays
March 10-April 1, 2022
DNS
Spartan Invitational - Southridge Park
February 25, 2022
2021 XC
5k
DNF
Pine Crest Cross Country Invitational
October 9, 2021
2021 Outdoors
200 Meters
31.66
(+0.0)
Westminster Acad Mid Sch Open One
February 22, 2021
400 Meters
1:12.51
Westminster Acad Mid Sch Open One
February 22, 2021
100 Hurdles
22.70
Kings Acad MS Var Open One
February 26, 2021
300 Hurdles
52.53
Benjamin Meet Last Chance
April 10, 2021
52.78
Gibbons Last Chance
April 3, 2021
200 Hurdles
34.78
Westminster Acad Mid Sch Open Two
March 30, 2021
35.10
Kings Acad MS Var Open One
February 26, 2021
4 x 400 Relay
4:49.90
Benjamin Meet Last Chance
April 10, 2021
4:35.24
Westminster Acad Mid Sch Open Two
March 30, 2021
4:43.92
Hall of Fame Relay Meet
February 27, 2021
4:36.03
Kings Acad MS Var Open One
February 26, 2021
4:45.00
Westminster Acad Mid Sch Open One
February 22, 2021
4 x 800 Relay
DNS
Benjamin Meet Last Chance
April 10, 2021
11:49.99
Gibbons Last Chance
April 3, 2021
11:25.33
Westminster Acad Mid Sch Open Two
March 30, 2021
High Jump
1.24m
Westminster Acad Mid Sch Open Two
March 30, 2021
1.30m
Westminster Acad Mid Sch Open One
February 22, 2021
Triple Jump
7.51m
Hall of Fame Relay Meet
February 27, 2021
8.01m
Kings Acad MS Var Open One
February 26, 2021
DNS
Westminster Acad Mid Sch Open One
February 22, 2021
200 Meters (Outdoors)
2021
31.66
(+0.0)
Westminster Acad Mid Sch Open One
(Feb 22, 2021)
400 Meters (Outdoors)
2023
1:06.39
Royal Palm Beach Invitational 2
(Mar 14, 2023)
2022
1:05.23
Kings Acad MS Open One
(Feb 24, 2022)
2021
1:12.51
Westminster Acad Mid Sch Open One
(Feb 22, 2021)
100 Hurdles (Outdoors)
2023
20.01
Miami Booker T. Washington Tornadoes Invite
(Feb 22, 2023)
2022
19.80
(0.1)
Seminole Ridge Hawks Last Chance
(Apr 8, 2022)
2021
22.70
Kings Acad MS Var Open One
(Feb 26, 2021)
300 Hurdles (Outdoors)
2022
49.63
Lincoln Knowles Memorial T&F Invitational Meet
(Apr 14, 2022)
2021
52.53
Benjamin Meet Last Chance
(Apr 10, 2021)
200 Hurdles (Outdoors)
2021
34.78
Westminster Acad Mid Sch Open Two
(Mar 30, 2021)
High Jump (Outdoors)
2021
1.30m
Westminster Acad Mid Sch Open One
(Feb 22, 2021)
Triple Jump (Outdoors)
2021
8.01m
Kings Acad MS Var Open One
(Feb 26, 2021)
5k (XC)