ASHLI COWAN (SR)

MAINLAND

FHSAA Bests

SP
  25' 6.25"
DT
  72' 0"
JT
  37' 6"
 

FHSAA 3A District 4    Apr 14, 2021
DT 19.43m 63' 9" 10th (F)
Spruce Creek Elite Invitational    Apr 3, 2021
SP 7.10m 23' 3.5" 14th (F)
DT 16.50m 54' 2" 11th (F)
JT NM NM
Spruce Creek George Janan Invitational    Mar 19, 2021
SP 7.05m 23' 1.75" 10th (F)
DT 18.65m 61' 2" 8th (F)
JT 10.14m 33' 3" 23rd (F)
Deltona Home Meet #3    Mar 17, 2021
SP 7.25m 23' 9.5" 7th (F)
DT 17.93m 58' 10" 5th (F)
JT 10.50m 34' 5" 18th (F)
Deland HS Big D Relays 2021    Mar 13, 2021
4x100 1:07.19 7th (F)
SP 6.35m 20' 10" 19th (F)
DT 16.97m 55' 8" 17th (F)
JT 11.11m 36' 5" 28th (F)
Spruce Creek Developmental Meet #1    Mar 3, 2021
SP 6.71m 22' 0.25" 9th (F)
DT 18.52m 60' 9" 8th (F)
Charlie Harris Relays 2020    Mar 13, 2020
DT 20.43m 67' 0" 8th (F)
JT 10.66m 35' 0" 32nd (F)
Deland HS Big D Relays 2020    Mar 7, 2020
4x100 1:04.38 4th (F)
DT 21.95m 72' 0" 14th (F)
JT 11.42m 37' 6" 25th (F)
Deltona Weekday 3-4-20    Mar 4, 2020
SP 7.04m 23' 1.25" 10th (F)
DT 17.70m 58' 1" 7th (F)
16th Annual - East Coast Classic    Feb 28, 2020
SP 7.14m 23' 5.25" 17th (F)
DT 15.54m 51' 0" 21st (F)
DeLand Weekday 2-19-2020    Feb 19, 2020
SP 6.78m 22' 3" 7th (F)
DT 18.27m 59' 11" 9th (F)
DeLand Weekday 2-12-2020    Feb 12, 2020
SP 7.78m 25' 6.25" 5th (F)
DT 19.50m 64' 0" 7th (F)
4 x 100 Relay (Outdoor)
Top↑
Deland HS Big D Relays 2021 Mar 13, 2021
Deland HS Big D Relays 2020 Mar 7, 2020
Shot Put (Outdoor)
Top↑
23' 3.5"
Spruce Creek Elite Invitational Apr 3, 2021
23' 1.75"
Spruce Creek George Janan Invitational Mar 19, 2021
23' 9.5"
Deltona Home Meet #3 Mar 17, 2021
20' 10"
Deland HS Big D Relays 2021 Mar 13, 2021
22' 0.25"
Spruce Creek Developmental Meet #1 Mar 3, 2021
23' 1.25"
Deltona Weekday 3-4-20 Mar 4, 2020
23' 5.25"
16th Annual - East Coast Classic Feb 28, 2020
22' 3"
DeLand Weekday 2-19-2020 Feb 19, 2020
25' 6.25"
DeLand Weekday 2-12-2020 Feb 12, 2020
Discus (Outdoor)
Top↑
63' 9"
FHSAA 3A District 4 Apr 14, 2021
54' 2"
Spruce Creek Elite Invitational Apr 3, 2021
61' 2"
Spruce Creek George Janan Invitational Mar 19, 2021
58' 10"
Deltona Home Meet #3 Mar 17, 2021
55' 8"
Deland HS Big D Relays 2021 Mar 13, 2021
60' 9"
Spruce Creek Developmental Meet #1 Mar 3, 2021
67' 0"
Charlie Harris Relays 2020 Mar 13, 2020
72' 0"
Deland HS Big D Relays 2020 Mar 7, 2020
58' 1"
Deltona Weekday 3-4-20 Mar 4, 2020
51' 0"
16th Annual - East Coast Classic Feb 28, 2020
59' 11"
DeLand Weekday 2-19-2020 Feb 19, 2020
64' 0"
DeLand Weekday 2-12-2020 Feb 12, 2020
Javelin (Outdoor)
Top↑
NM
NM
Spruce Creek Elite Invitational Apr 3, 2021
33' 3"
Spruce Creek George Janan Invitational Mar 19, 2021
34' 5"
Deltona Home Meet #3 Mar 17, 2021
36' 5"
Deland HS Big D Relays 2021 Mar 13, 2021
35' 0"
Charlie Harris Relays 2020 Mar 13, 2020
37' 6"
Deland HS Big D Relays 2020 Mar 7, 2020

2021 Outdoors

4 x 100 Relay
Deland HS Big D Relays 2021 March 13, 2021
Shot Put
Spruce Creek Elite Invitational April 3, 2021
Spruce Creek George Janan Invitational March 19, 2021
Deltona Home Meet #3 March 17, 2021
Deland HS Big D Relays 2021 March 13, 2021
Spruce Creek Developmental Meet #1 March 3, 2021
Discus
FHSAA 3A District 4 April 14, 2021
Spruce Creek Elite Invitational April 3, 2021
Spruce Creek George Janan Invitational March 19, 2021
Deltona Home Meet #3 March 17, 2021
Deland HS Big D Relays 2021 March 13, 2021
Spruce Creek Developmental Meet #1 March 3, 2021
Javelin
NM
Spruce Creek Elite Invitational April 3, 2021
Spruce Creek George Janan Invitational March 19, 2021
Deltona Home Meet #3 March 17, 2021
Deland HS Big D Relays 2021 March 13, 2021

2020 Outdoors

Shot Put (Outdoors)
2021  
(Mar 17, 2021)
2020  
(Feb 12, 2020)
Discus (Outdoors)
2021  
(Apr 14, 2021)
2020  
(Mar 7, 2020)
Javelin (Outdoors)
2021  
(Mar 13, 2021)
2020  
(Mar 7, 2020)