MYIAH UPSHAW (SR)

DWYER

FHSAA Bests

100
13.38 (2.2)
200
28.37 (1.5)
400 100H
18.87 (-0.4)
300H 400H
HJ
  4' 7"
LJ
  14' 10.5"
TJ
  32' 7"
 

FHSAA 4A District 11    Apr 20, 2023
400H 1:14.69 8th (F)
4x100 49.77 2nd (F)
4x400 4:17.03 1st (F)
TJ 9.65m 31' 8" 8th (F)
Lincoln Knowles Invitational 2023    Apr 14, 2023
400H 1:11.50 2nd (F)
4x100 49.68 2nd (F)
HJ 1.35m 4' 5" 6th (F)
TJ 9.50m 31' 2" 9th (F)
PBC Conference Championships 2023    Apr 10, 2023
400H 1:12.40 5th (F)
4x100 49.84 3rd (F)
4x400 4:28.56 11th (F)
TJ 9.80m 32' 2" 10th (F)
Martin County Sarge Invitational 2023    Mar 31, 2023
400 DNS
100H 19.00 (1.4) 7th (F)
NPB Conference Meet 2023    Mar 29, 2023
400H 1:12.70 2nd (F)
4x100 49.64 1st (F)
4x400 4:28.93 4th (F)
TJ 9.93m 32' 7" 3rd (F)
PBGHS Gator Invitational 2023    Mar 16, 2023
100 13.38 (2.2) 16th (F)
4x100 50.94 4th (F)
TJ NM NM
Panther Relays 2023    Mar 11, 2023
400H 1:15.27 2nd (F)
4x100 50.74 1st (F)
HJ 1.32m 4' 4" 2nd (F)
TJ NM NM
The Ellis Elite 16 Track & Field Invitational    Mar 4, 2023
100H 19.33 (0.3) 10th (F)
400H 1:15.29 5th (F)
HJ 1.32m 4' 4" 13th (F)
Warrior Invitational 2023    Mar 3, 2023
200 28.54 (-0.9) 11th (F)
4x100 54.92 7th (F)
Bowden Relays/Hall Of Fame Meet    Feb 25, 2023
100H 18.87 (-0.4) 8th (F)
100H 19.13 (-1.3) 3rd (P)
4x100 53.02 7th (F)
4x200 1:53.06 7th (F)
HJ 1.37m 4' 6" 6th (F)
Panther Open    Feb 20, 2023
600 1:57.98 3rd (F)
100H 19.65 (-0.7) 5th (F)
TJ 9.67m 31' 8.75" 1st (F)
Atlantic Delray Preseason Meet    Feb 9, 2023
400 1:15.23 21st (F)
4x400 4:34.42 1st (F)
Jupiter XC Invite #3 2022    Sep 13, 2022
5k DNF
Park Vista Cobra XC Invite    Aug 27, 2022
5k DNF
5k DNF
FHSAA 4A Region 3    May 7, 2022
4x100 49.86 5th (F)
4x400 4:25.40 11th (F)
FHSAA 4A District 11    Apr 20, 2022
4x100 50.77 3rd (F)
4x400 4:18.22 3rd (F)
HJ NH NH
LJ 3.50m 11' 5.75" 17th (F)
Lincoln Knowles Memorial T&F Invitational Meet    Apr 14, 2022
200 28.37 (1.5) 17th (F)
400 1:06.69 17th (F)
4x400 4:38.37 5th (F)
LJ 4.53m 14' 10.5" 5th (F)
Seminole Ridge Hawks Last Chance    Apr 8, 2022
100 13.71 (1.5) 12th (F)
400 1:08.28 13th (F)
LJ 4.03m 13' 2.75" 11th (F)
TJ ND NM
Palm Beach County Championship    Apr 7, 2022
4x100 51.18 5th (F)
4x400 4:13.98 4th (F)
HJ 1.32m 4' 4" 13th (F)
NPB Conference Meet 2022    Mar 29, 2022
4x100 50.39 2nd (F)
4x400 4:22.25 2nd (F)
HJ 1.27m 4' 2" 5th (F)
TJ 9.58m 31' 5.25" 4th (F)
Kings Acad Relay Festival    Mar 24, 2022
4x800 11:38.80 5th (F)
HJ DNS NH
TJ 9.54m 31' 3.75" 6th (F)
Martin County Sarge Memorial Meet    Mar 21, 2022
300H 1:12.53 14th (F)
4x400 DNS
Dwyer Panther Relays    Mar 10-Apr 1, 2022
4x400 4:19.49 1st (F)
TJ 9.20m 30' 2.25" 11th (F)
The Elite 16 Track & Field Invitational    Mar 5, 2022
200 29.05 (0.6) 26th (F)
400 1:09.11 30th (F)
TJ 9.17m 30' 1" 20th (F)
Dwyer Invitational    Mar 2, 2022
4x100 51.59 1st (F)
4x400 4:36.09 4th (F)
TJ 9.25m 30' 4.25" 3rd (F)
Seminole Ridge Hawks Invitational    Feb 26, 2022
HJ 1.32m 4' 4" 7th (F)
Atlantic HS PreSeason Classic    Feb 15, 2022
200 29.05 (3.5) 13th (F)
4x100 57.65 6th (F)
HJ 1.40m 4' 7" 3rd (F)
TJ 8.97m 29' 5.25" 4th (F)
FHSAA 4A District 11    Apr 14, 2021
300H 54.73 11th (F)
TJ 9.08m 29' 9.5" 10th (F)
1st Annual Lincoln Knowles Invitational Track and Field Meet    Apr 9, 2021
200 28.65 9th (F)
400 1:07.01 4th (F)
4x800 11:51.02 3rd (F)
TJ 8.77m 28' 9.25" 6th (F)
Kings Academy Relay Festival    Apr 1, 2021
4x400 4:49.93 1st (F)
4x800 11:40.53 3rd (F)
HJ NH NH
TJ 9.13m 29' 11.5" 3rd (F)
PBC North Conference Meet    Mar 30, 2021
200 29.09 (-0.1) 12th (F)
4x800 12:10.16 4th (F)
TJ 8.93m 29' 3.75" 7th (F)
Jupiter Invitational #1 2021    Mar 23, 2021
100H 20.09 (1.8) 4th (F)
300H 58.32 6th (F)
HJ 1.22m 4' 0" 7th (F)
TJ NM NM
Dwyer Panther Relays    Mar 11, 2021
100H 20.61 5th (F)
HJ 1.32m 4' 4" 12th (F)
TJ 8.83m 28' 11.75" 6th (F)
Dwyer Invitational    Mar 3, 2021
300H 54.99 4th (F)
4x800 11:03.39 1st (F)
HJ 1.27m 4' 2" 4th (F)
TJ 8.24m 27' 0.5" 5th (F)
David Bowden Relays/Cobras Hall of Fame Meet    Feb 27, 2021
SHR (600) 1:43.90 2nd (F)
HJ 1.27m 4' 2" 7th (F)
TJ 8.29m 27' 2.5" 16th (F)
Seminole Ridge Invite *AM*    Feb 20, 2021
300H 54.77 5th (F)
4x400 4:52.51 3rd (F)
HJ 1.39m 4' 6.75" 2nd (F)
TJ DNS NM
Dwyer Track Meet    Mar 11, 2020
HJ NH NH
Royal Palm Beach Invitational    Feb 15, 2020
400 1:15.25 27th (F)
4x800 12:02.89 4th (F)
Jupiter Relays    Feb 14, 2020
4x200 1:57.75 4th (F)
SMR (800) 2:14.62 8th (F)
HJ 1.17m 3' 10" 12th (F)
Bulldog Preseason Classic    Feb 7, 2020
100 14.99 (0.4) 24th (F)
4x400 5:03.60 7th (F)
LJ 3.40m 11' 2" 18th (F)
100 Meters (Outdoor)
Top↑
13.38 (2.2)
PBGHS Gator Invitational 2023 Mar 16, 2023
13.71 (1.5)
Seminole Ridge Hawks Last Chance Apr 8, 2022
14.99 (0.4)
Bulldog Preseason Classic Feb 7, 2020
200 Meters (Outdoor)
Top↑
28.54 (-0.9)
Warrior Invitational 2023 Mar 3, 2023
28.37 (1.5)
Lincoln Knowles Memorial T&F Invitational Meet Apr 14, 2022
29.05 (0.6)
The Elite 16 Track & Field Invitational Mar 5, 2022
29.05 (3.5)
Atlantic HS PreSeason Classic Feb 15, 2022
1st Annual Lincoln Knowles Invitational Track and Field Meet Apr 9, 2021
29.09 (-0.1)
PBC North Conference Meet Mar 30, 2021
400 Meters (Outdoor)
Top↑
DNS
Martin County Sarge Invitational 2023 Mar 31, 2023
Atlantic Delray Preseason Meet Feb 9, 2023
Lincoln Knowles Memorial T&F Invitational Meet Apr 14, 2022
Seminole Ridge Hawks Last Chance Apr 8, 2022
The Elite 16 Track & Field Invitational Mar 5, 2022
1st Annual Lincoln Knowles Invitational Track and Field Meet Apr 9, 2021
Royal Palm Beach Invitational Feb 15, 2020
600 Meters (Outdoor)
Top↑
Panther Open Feb 20, 2023
100 Hurdles (Outdoor)
Top↑
19.00 (1.4)
Martin County Sarge Invitational 2023 Mar 31, 2023
19.33 (0.3)
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
18.87 (-0.4)
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
19.13 (-1.3)
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
19.65 (-0.7)
Panther Open Feb 20, 2023
20.09 (1.8)
Jupiter Invitational #1 2021 Mar 23, 2021
Dwyer Panther Relays Mar 11, 2021
300 Hurdles (Outdoor)
Top↑
Dwyer Invitational Mar 3, 2021
300 Hurdles (Outdoor)
Top↑
Martin County Sarge Memorial Meet Mar 21, 2022
FHSAA 4A District 11 Apr 14, 2021
Jupiter Invitational #1 2021 Mar 23, 2021
Seminole Ridge Invite *AM* Feb 20, 2021
400 Hurdles (Outdoor)
Top↑
FHSAA 4A District 11 Apr 20, 2023
Lincoln Knowles Invitational 2023 Apr 14, 2023
PBC Conference Championships 2023 Apr 10, 2023
NPB Conference Meet 2023 Mar 29, 2023
Panther Relays 2023 Mar 11, 2023
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
4 x 100 Relay (Outdoor)
Top↑
FHSAA 4A District 11 Apr 20, 2023
Lincoln Knowles Invitational 2023 Apr 14, 2023
PBC Conference Championships 2023 Apr 10, 2023
NPB Conference Meet 2023 Mar 29, 2023
PBGHS Gator Invitational 2023 Mar 16, 2023
Panther Relays 2023 Mar 11, 2023
Warrior Invitational 2023 Mar 3, 2023
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 11 Apr 20, 2022
Palm Beach County Championship Apr 7, 2022
NPB Conference Meet 2022 Mar 29, 2022
Dwyer Invitational Mar 2, 2022
Atlantic HS PreSeason Classic Feb 15, 2022
4 x 200 Relay (Outdoor)
Top↑
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
Jupiter Relays Feb 14, 2020
4 x 400 Relay (Outdoor)
Top↑
FHSAA 4A District 11 Apr 20, 2023
PBC Conference Championships 2023 Apr 10, 2023
NPB Conference Meet 2023 Mar 29, 2023
Atlantic Delray Preseason Meet Feb 9, 2023
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 11 Apr 20, 2022
Lincoln Knowles Memorial T&F Invitational Meet Apr 14, 2022
Palm Beach County Championship Apr 7, 2022
NPB Conference Meet 2022 Mar 29, 2022
DNS
Martin County Sarge Memorial Meet Mar 21, 2022
Dwyer Panther Relays Mar 10-Apr 1, 2022
Dwyer Invitational Mar 2, 2022
Kings Academy Relay Festival Apr 1, 2021
Seminole Ridge Invite *AM* Feb 20, 2021
Bulldog Preseason Classic Feb 7, 2020
4 x 800 Relay (Outdoor)
Top↑
Kings Acad Relay Festival Mar 24, 2022
1st Annual Lincoln Knowles Invitational Track and Field Meet Apr 9, 2021
Kings Academy Relay Festival Apr 1, 2021
PBC North Conference Meet Mar 30, 2021
Dwyer Invitational Mar 3, 2021
Royal Palm Beach Invitational Feb 15, 2020
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Jupiter Relays Feb 14, 2020
Shuttle Hurdle Relay (150 Meters) (Outdoor)
Top↑
David Bowden Relays/Cobras Hall of Fame Meet Feb 27, 2021
High Jump (Outdoor)
Top↑
4' 5"
Lincoln Knowles Invitational 2023 Apr 14, 2023
4' 4"
Panther Relays 2023 Mar 11, 2023
4' 4"
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
4' 6"
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
NH
NH
FHSAA 4A District 11 Apr 20, 2022
4' 4"
Palm Beach County Championship Apr 7, 2022
4' 2"
NPB Conference Meet 2022 Mar 29, 2022
DNS
NH
Kings Acad Relay Festival Mar 24, 2022
4' 4"
Seminole Ridge Hawks Invitational Feb 26, 2022
4' 7"
Atlantic HS PreSeason Classic Feb 15, 2022
NH
NH
Kings Academy Relay Festival Apr 1, 2021
4' 0"
Jupiter Invitational #1 2021 Mar 23, 2021
4' 4"
Dwyer Panther Relays Mar 11, 2021
4' 2"
Dwyer Invitational Mar 3, 2021
4' 2"
David Bowden Relays/Cobras Hall of Fame Meet Feb 27, 2021
4' 6.75"
Seminole Ridge Invite *AM* Feb 20, 2021
NH
NH
Dwyer Track Meet Mar 11, 2020
3' 10"
Jupiter Relays Feb 14, 2020
Long Jump (Outdoor)
Top↑
11' 5.75"
FHSAA 4A District 11 Apr 20, 2022
14' 10.5"
Lincoln Knowles Memorial T&F Invitational Meet Apr 14, 2022
13' 2.75"
Seminole Ridge Hawks Last Chance Apr 8, 2022
11' 2"
Bulldog Preseason Classic Feb 7, 2020
Triple Jump (Outdoor)
Top↑
31' 8"
FHSAA 4A District 11 Apr 20, 2023
31' 2"
Lincoln Knowles Invitational 2023 Apr 14, 2023
32' 2"
PBC Conference Championships 2023 Apr 10, 2023
32' 7"
NPB Conference Meet 2023 Mar 29, 2023
NM
NM
PBGHS Gator Invitational 2023 Mar 16, 2023
NM
NM
Panther Relays 2023 Mar 11, 2023
31' 8.75"
Panther Open Feb 20, 2023
ND
NM
Seminole Ridge Hawks Last Chance Apr 8, 2022
31' 5.25"
NPB Conference Meet 2022 Mar 29, 2022
31' 3.75"
Kings Acad Relay Festival Mar 24, 2022
30' 2.25"
Dwyer Panther Relays Mar 10-Apr 1, 2022
30' 1"
The Elite 16 Track & Field Invitational Mar 5, 2022
30' 4.25"
Dwyer Invitational Mar 2, 2022
29' 5.25"
Atlantic HS PreSeason Classic Feb 15, 2022
29' 9.5"
FHSAA 4A District 11 Apr 14, 2021
28' 9.25"
1st Annual Lincoln Knowles Invitational Track and Field Meet Apr 9, 2021
29' 11.5"
Kings Academy Relay Festival Apr 1, 2021
29' 3.75"
PBC North Conference Meet Mar 30, 2021
NM
NM
Jupiter Invitational #1 2021 Mar 23, 2021
28' 11.75"
Dwyer Panther Relays Mar 11, 2021
27' 0.5"
Dwyer Invitational Mar 3, 2021
27' 2.5"
David Bowden Relays/Cobras Hall of Fame Meet Feb 27, 2021
DNS
NM
Seminole Ridge Invite *AM* Feb 20, 2021
5k
Top↑
DNF
Jupiter XC Invite #3 2022 Sep 13, 2022
DNF
Park Vista Cobra XC Invite Aug 27, 2022
DNF
Park Vista Cobra XC Invite Aug 27, 2022

2023 Outdoors

100 Meters
13.38 (2.2)
PBGHS Gator Invitational 2023 March 16, 2023
200 Meters
28.54 (-0.9)
Warrior Invitational 2023 March 3, 2023
400 Meters
DNS
Martin County Sarge Invitational 2023 March 31, 2023
Atlantic Delray Preseason Meet February 9, 2023
600 Meters
Panther Open February 20, 2023
100 Hurdles
19.00 (1.4)
Martin County Sarge Invitational 2023 March 31, 2023
19.33 (0.3)
The Ellis Elite 16 Track & Field Invitational March 4, 2023
18.87 (-0.4)
Bowden Relays/Hall Of Fame Meet February 25, 2023
19.13 (-1.3)
Bowden Relays/Hall Of Fame Meet February 25, 2023
19.65 (-0.7)
Panther Open February 20, 2023
400 Hurdles
FHSAA 4A District 11 April 20, 2023
Lincoln Knowles Invitational 2023 April 14, 2023
PBC Conference Championships 2023 April 10, 2023
NPB Conference Meet 2023 March 29, 2023
Panther Relays 2023 March 11, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
4 x 100 Relay
FHSAA 4A District 11 April 20, 2023
Lincoln Knowles Invitational 2023 April 14, 2023
PBC Conference Championships 2023 April 10, 2023
NPB Conference Meet 2023 March 29, 2023
PBGHS Gator Invitational 2023 March 16, 2023
Panther Relays 2023 March 11, 2023
Warrior Invitational 2023 March 3, 2023
Bowden Relays/Hall Of Fame Meet February 25, 2023
4 x 200 Relay
Bowden Relays/Hall Of Fame Meet February 25, 2023
4 x 400 Relay
FHSAA 4A District 11 April 20, 2023
PBC Conference Championships 2023 April 10, 2023
NPB Conference Meet 2023 March 29, 2023
Atlantic Delray Preseason Meet February 9, 2023
High Jump
Lincoln Knowles Invitational 2023 April 14, 2023
Panther Relays 2023 March 11, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
Bowden Relays/Hall Of Fame Meet February 25, 2023
Triple Jump
FHSAA 4A District 11 April 20, 2023
Lincoln Knowles Invitational 2023 April 14, 2023
PBC Conference Championships 2023 April 10, 2023
NPB Conference Meet 2023 March 29, 2023
NM
PBGHS Gator Invitational 2023 March 16, 2023
NM
Panther Relays 2023 March 11, 2023
Panther Open February 20, 2023

2022 XC

5k
DNF
Jupiter XC Invite #3 2022 September 13, 2022
DNF
Park Vista Cobra XC Invite August 27, 2022
DNF
Park Vista Cobra XC Invite August 27, 2022

2022 Outdoors

100 Meters
13.71 (1.5)
Seminole Ridge Hawks Last Chance April 8, 2022
200 Meters
28.37 (1.5)
Lincoln Knowles Memorial T&F Invitational Meet April 14, 2022
29.05 (0.6)
The Elite 16 Track & Field Invitational March 5, 2022
29.05 (3.5)
Atlantic HS PreSeason Classic February 15, 2022
400 Meters
Lincoln Knowles Memorial T&F Invitational Meet April 14, 2022
Seminole Ridge Hawks Last Chance April 8, 2022
The Elite 16 Track & Field Invitational March 5, 2022
300 Hurdles
Martin County Sarge Memorial Meet March 21, 2022
4 x 100 Relay
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 11 April 20, 2022
Palm Beach County Championship April 7, 2022
NPB Conference Meet 2022 March 29, 2022
Dwyer Invitational March 2, 2022
Atlantic HS PreSeason Classic February 15, 2022
4 x 400 Relay
FHSAA 4A Region 3 May 7, 2022
FHSAA 4A District 11 April 20, 2022
Lincoln Knowles Memorial T&F Invitational Meet April 14, 2022
Palm Beach County Championship April 7, 2022
NPB Conference Meet 2022 March 29, 2022
DNS
Martin County Sarge Memorial Meet March 21, 2022
Dwyer Panther Relays March 10-April 1, 2022
Dwyer Invitational March 2, 2022
4 x 800 Relay
Kings Acad Relay Festival March 24, 2022
High Jump
NH
FHSAA 4A District 11 April 20, 2022
Palm Beach County Championship April 7, 2022
NPB Conference Meet 2022 March 29, 2022
DNS
Kings Acad Relay Festival March 24, 2022
Seminole Ridge Hawks Invitational February 26, 2022
Atlantic HS PreSeason Classic February 15, 2022
Long Jump
FHSAA 4A District 11 April 20, 2022
Lincoln Knowles Memorial T&F Invitational Meet April 14, 2022
Seminole Ridge Hawks Last Chance April 8, 2022
Triple Jump
ND
Seminole Ridge Hawks Last Chance April 8, 2022
NPB Conference Meet 2022 March 29, 2022
Kings Acad Relay Festival March 24, 2022
Dwyer Panther Relays March 10-April 1, 2022
The Elite 16 Track & Field Invitational March 5, 2022
Dwyer Invitational March 2, 2022
Atlantic HS PreSeason Classic February 15, 2022

2021 Outdoors

200 Meters
1st Annual Lincoln Knowles Invitational Track and Field Meet April 9, 2021
29.09 (-0.1)
PBC North Conference Meet March 30, 2021
400 Meters
1st Annual Lincoln Knowles Invitational Track and Field Meet April 9, 2021
100 Hurdles
20.09 (1.8)
Jupiter Invitational #1 2021 March 23, 2021
Dwyer Panther Relays March 11, 2021
300 Hurdles
Dwyer Invitational March 3, 2021
300 Hurdles
FHSAA 4A District 11 April 14, 2021
Jupiter Invitational #1 2021 March 23, 2021
Seminole Ridge Invite *AM* February 20, 2021
4 x 400 Relay
Kings Academy Relay Festival April 1, 2021
Seminole Ridge Invite *AM* February 20, 2021
4 x 800 Relay
1st Annual Lincoln Knowles Invitational Track and Field Meet April 9, 2021
Kings Academy Relay Festival April 1, 2021
PBC North Conference Meet March 30, 2021
Dwyer Invitational March 3, 2021
Shuttle Hurdle Relay (150 Meters)
David Bowden Relays/Cobras Hall of Fame Meet February 27, 2021
High Jump
NH
Kings Academy Relay Festival April 1, 2021
Jupiter Invitational #1 2021 March 23, 2021
Dwyer Panther Relays March 11, 2021
Dwyer Invitational March 3, 2021
David Bowden Relays/Cobras Hall of Fame Meet February 27, 2021
Seminole Ridge Invite *AM* February 20, 2021
Triple Jump
FHSAA 4A District 11 April 14, 2021
1st Annual Lincoln Knowles Invitational Track and Field Meet April 9, 2021
Kings Academy Relay Festival April 1, 2021
PBC North Conference Meet March 30, 2021
NM
Jupiter Invitational #1 2021 March 23, 2021
Dwyer Panther Relays March 11, 2021
Dwyer Invitational March 3, 2021
David Bowden Relays/Cobras Hall of Fame Meet February 27, 2021
DNS
Seminole Ridge Invite *AM* February 20, 2021

2020 Outdoors

100 Meters
14.99 (0.4)
Bulldog Preseason Classic February 7, 2020
400 Meters
Royal Palm Beach Invitational February 15, 2020
4 x 200 Relay
Jupiter Relays February 14, 2020
4 x 400 Relay
Bulldog Preseason Classic February 7, 2020
4 x 800 Relay
Royal Palm Beach Invitational February 15, 2020
Sprint Medley Relay (800 Meters)
Jupiter Relays February 14, 2020
High Jump
NH
Dwyer Track Meet March 11, 2020
Jupiter Relays February 14, 2020
Long Jump
Bulldog Preseason Classic February 7, 2020
100 Meters (Outdoors)
2022  
13.71 (1.5)
2020  
14.99 (0.4)
(Feb 7, 2020)
200 Meters (Outdoors)
2023  
28.54 (-0.9)
(Mar 3, 2023)
2022  
28.37 (1.5)
2021  
400 Meters (Outdoors)
2023  
2022  
2021  
2020  
600 Meters (Outdoors)
2023  
(Feb 20, 2023)
100 Hurdles (Outdoors)
2023  
18.87 (-0.4)
2021  
20.09 (1.8)
(Mar 23, 2021)
300 Hurdles (Outdoors)
2021  
(Mar 3, 2021)
300 Hurdles (Outdoors)
2022  
2021  
(Apr 14, 2021)
400 Hurdles (Outdoors)
2023  
High Jump (Outdoors)
2023  
2022  
(Feb 15, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 14, 2020)
Long Jump (Outdoors)
2022  
2020  
(Feb 7, 2020)
Triple Jump (Outdoors)
2023  
(Mar 29, 2023)
2022  
(Mar 29, 2022)
2021  
(Apr 1, 2021)
5k (XC)