Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
LAITH RUKAB (SO)
WEST SHORE
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1600
5:15.89
3000
11:45.30
2000S
7:55.47
1600
5:15.89
3000
11:45.30
2000S
7:55.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cape Coast Conference Championship
Apr 4, 2019
1600
5:15.89
33rd (F)
Bill Wilson Invitational
Mar 9, 2019
2000S
7:55.47
15th (F)
Sebastian Open Run
Feb 9, 2019
3000
11:45.30
9th (F)
QUICK LINKS:
1600
3000
2000S
Choose an Event
1600
3000
2000S
1600 Meters (Outdoor)
Top↑
5:15.89
Cape Coast Conference Championship
Apr 4, 2019
3000 Meters (Outdoor)
Top↑
11:45.30
Sebastian Open Run
Feb 9, 2019
2000 Steeplechase (Outdoor)
Top↑
7:55.47
Bill Wilson Invitational
Mar 9, 2019
2019 Outdoors
1600 Meters
5:15.89
Cape Coast Conference Championship
April 4, 2019
3000 Meters
11:45.30
Sebastian Open Run
February 9, 2019
2000 Steeplechase
7:55.47
Bill Wilson Invitational
March 9, 2019
1600 Meters (Outdoors)
2019
5:15.89
Cape Coast Conference Championship
(Apr 4, 2019)
3000 Meters (Outdoors)
2019
11:45.30
Sebastian Open Run
(Feb 9, 2019)
2000 Steeplechase (Outdoors)
2019
7:55.47
Bill Wilson Invitational
(Mar 9, 2019)