Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
LAITH RUKAB (SO)
WEST SHORE
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1600
5:15.89
3000
11:45.30
2000S
7:55.47
1600
5:15.89
3000
11:45.30
2000S
7:55.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cape Coast Conference Championship
Apr 4, 2019
1600
5:15.89
33rd (F)
Bill Wilson Invitational
Mar 9, 2019
2000S
7:55.47
15th (F)
Sebastian Open Run
Feb 9, 2019
3000
11:45.30
9th (F)
QUICK LINKS:
1600
3000
2000S
Choose an Event
1600
3000
2000S
1600 Meters (Outdoor)
Top↑
5:15.89
Cape Coast Conference Championship
Apr 4, 2019
3000 Meters (Outdoor)
Top↑
11:45.30
Sebastian Open Run
Feb 9, 2019
2000 Steeplechase (Outdoor)
Top↑
7:55.47
Bill Wilson Invitational
Mar 9, 2019
2019 Outdoors
1600 Meters
5:15.89
Cape Coast Conference Championship
April 4, 2019
3000 Meters
11:45.30
Sebastian Open Run
February 9, 2019
2000 Steeplechase
7:55.47
Bill Wilson Invitational
March 9, 2019
1600 Meters (Outdoors)
2019
5:15.89
Cape Coast Conference Championship
(Apr 4, 2019)
3000 Meters (Outdoors)
2019
11:45.30
Sebastian Open Run
(Feb 9, 2019)
2000 Steeplechase (Outdoors)
2019
7:55.47
Bill Wilson Invitational
(Mar 9, 2019)