AKOSUA OWIREDU (SR)

EAST RIVER

FHSAA Bests

SP
  29' 0"
DT
  67' 4"
JT
  32' 9"
 

FHSAA 3A District 6    Apr 28, 2022
SP 8.70m 28' 6.5" 5th (F)
DT 18.33m 60' 2" 7th (F)
Brian Jaeger Elite Classic 2022    Apr 16, 2022
DT NM NM
The Villages Invitational    Apr 9, 2022
SP 8.53m 28' 0" 5th (F)
DT 18.09m 59' 4" 14th (F)
East River Invitational    Apr 2, 2022
SP 8.33m 27' 4" 10th (F)
DT 16.12m 52' 11" 22nd (F)
Raymond Gaines Silverhawk Invitational 2022    Mar 26, 2022
SP 8.14m 26' 8.5" 7th (F)
DT 18.17m 59' 7" 12th (F)
Metro East Conference Championships    Mar 11, 2022
SP 8.84m 29' 0" 5th (F)
DT 18.89m 62' 0" 9th (F)
Larry Kelly Invite    Mar 4, 2022
SP 8.58m 28' 1.75" 6th (F)
DT 13.90m 45' 7" 30th (F)
FHSAA 3A District 5    Apr 15, 2021
SP 7.54m 24' 9" 10th (F)
East River Invitational 2021    Apr 3, 2021
SP 7.75m 25' 5.25" 8th (F)
DT 18.72m 61' 5" 9th (F)
Raymond Gaines Silverhawk Invitational 2021    Mar 27, 2021
DT 17.73m 58' 2" 11th (F)
Metro East Championship 2021    Mar 12, 2021
SP 8.48m 27' 10" 9th (F)
DT 18.61m 61' 1" 15th (F)
Tohopekaliga Invitational 1    Feb 20, 2021
SP 7.66m 25' 1.75" 19th (F)
DT 16.35m 53' 8" 30th (F)
Metro East Conference Freshman - Sophomore 2020    Mar 2, 2020
SP 7.77m 25' 6" 9th (F)
DT 17.67m 58' 0" 9th (F)
Satellite High Reggie Johnson Memorial Classic 2020    Feb 28, 2020
SP 8.01m 26' 3.5" 29th (F)
DT 15.71m 51' 6" 39th (F)
St. Cloud Invitational 2020    Feb 22, 2020
SP 7.26m 23' 10" 35th (F)
Merritt Island Track and Field Invitational    Feb 14, 2020
SP 7.00m 22' 11.75" 14th (F)
DT 18.37m 60' 3" 7th (F)
JT 9.98m 32' 9" 18th (F)
FHSAA 3A District 6    Apr 16, 2019
SP 6.98m 22' 11" 13th (F)
DT 20.52m 67' 4" 8th (F)
Metro East Championship 2019    Apr 4, 2019
SP 6.92m 22' 8.5" 17th (F)
DT 17.38m 57' 0" 19th (F)
Boone Invitational 2019    Mar 30, 2019
SP 6.75m 22' 1.75" 26th (F)
DT 17.92m 58' 9" 18th (F)
Satellite High Reggie Johnson Memorial Classic 2019    Mar 15, 2019
4x100 DNS
SP 7.30m 23' 11.5" 30th (F)
DT 18.72m 61' 5" 22nd (F)
Brian Jaeger Elite Classic 2019    Mar 9, 2019
SP 6.59m 21' 7.5" 45th (F)
DT 14.63m 48' 0" 49th (F)
Metro Conference Freshman - Sophomore Championship 2019    Mar 6, 2019
SP 5.88m 19' 3.5" 9th (F)
DT 13.54m 44' 5" 12th (F)
Jeff Wentworth Relays 2019    Mar 1, 2019
SP 5.73m 18' 9.75" 39th (F)
Satellite High Invitational    Feb 22, 2019
SP 6.46m 21' 2.5" 23rd (F)
DT 14.77m 48' 5" 23rd (F)
Bob Mosher Wildcat Open 2019    Feb 18, 2019
SP 5.53m 18' 1.75" 35th (F)
DT 14.54m 47' 8" 25th (F)
4 x 100 Relay (Outdoor)
Top↑
DNS
Satellite High Reggie Johnson Memorial Classic 2019 Mar 15, 2019
Shot Put (Outdoor)
Top↑
28' 6.5"
FHSAA 3A District 6 Apr 28, 2022
28' 0"
The Villages Invitational Apr 9, 2022
27' 4"
East River Invitational Apr 2, 2022
26' 8.5"
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
29' 0"
Metro East Conference Championships Mar 11, 2022
28' 1.75"
Larry Kelly Invite Mar 4, 2022
24' 9"
FHSAA 3A District 5 Apr 15, 2021
25' 5.25"
East River Invitational 2021 Apr 3, 2021
27' 10"
Metro East Championship 2021 Mar 12, 2021
25' 1.75"
Tohopekaliga Invitational 1 Feb 20, 2021
25' 6"
Metro East Conference Freshman - Sophomore 2020 Mar 2, 2020
26' 3.5"
Satellite High Reggie Johnson Memorial Classic 2020 Feb 28, 2020
23' 10"
St. Cloud Invitational 2020 Feb 22, 2020
22' 11.75"
Merritt Island Track and Field Invitational Feb 14, 2020
22' 11"
FHSAA 3A District 6 Apr 16, 2019
22' 8.5"
Metro East Championship 2019 Apr 4, 2019
22' 1.75"
Boone Invitational 2019 Mar 30, 2019
23' 11.5"
Satellite High Reggie Johnson Memorial Classic 2019 Mar 15, 2019
21' 7.5"
Brian Jaeger Elite Classic 2019 Mar 9, 2019
19' 3.5"
Metro Conference Freshman - Sophomore Championship 2019 Mar 6, 2019
18' 9.75"
Jeff Wentworth Relays 2019 Mar 1, 2019
21' 2.5"
Satellite High Invitational Feb 22, 2019
18' 1.75"
Bob Mosher Wildcat Open 2019 Feb 18, 2019
Discus (Outdoor)
Top↑
60' 2"
FHSAA 3A District 6 Apr 28, 2022
NM
NM
Brian Jaeger Elite Classic 2022 Apr 16, 2022
59' 4"
The Villages Invitational Apr 9, 2022
52' 11"
East River Invitational Apr 2, 2022
59' 7"
Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
62' 0"
Metro East Conference Championships Mar 11, 2022
45' 7"
Larry Kelly Invite Mar 4, 2022
61' 5"
East River Invitational 2021 Apr 3, 2021
58' 2"
Raymond Gaines Silverhawk Invitational 2021 Mar 27, 2021
61' 1"
Metro East Championship 2021 Mar 12, 2021
53' 8"
Tohopekaliga Invitational 1 Feb 20, 2021
58' 0"
Metro East Conference Freshman - Sophomore 2020 Mar 2, 2020
51' 6"
Satellite High Reggie Johnson Memorial Classic 2020 Feb 28, 2020
60' 3"
Merritt Island Track and Field Invitational Feb 14, 2020
67' 4"
FHSAA 3A District 6 Apr 16, 2019
57' 0"
Metro East Championship 2019 Apr 4, 2019
58' 9"
Boone Invitational 2019 Mar 30, 2019
61' 5"
Satellite High Reggie Johnson Memorial Classic 2019 Mar 15, 2019
48' 0"
Brian Jaeger Elite Classic 2019 Mar 9, 2019
44' 5"
Metro Conference Freshman - Sophomore Championship 2019 Mar 6, 2019
48' 5"
Satellite High Invitational Feb 22, 2019
47' 8"
Bob Mosher Wildcat Open 2019 Feb 18, 2019
Javelin (Outdoor)
Top↑
32' 9"
Merritt Island Track and Field Invitational Feb 14, 2020

2022 Outdoors

2021 Outdoors

2020 Outdoors

2019 Outdoors

4 x 100 Relay
DNS
Satellite High Reggie Johnson Memorial Classic 2019 March 15, 2019
Shot Put
FHSAA 3A District 6 April 16, 2019
Metro East Championship 2019 April 4, 2019
Boone Invitational 2019 March 30, 2019
Satellite High Reggie Johnson Memorial Classic 2019 March 15, 2019
Brian Jaeger Elite Classic 2019 March 9, 2019
Metro Conference Freshman - Sophomore Championship 2019 March 6, 2019
Jeff Wentworth Relays 2019 March 1, 2019
Satellite High Invitational February 22, 2019
Bob Mosher Wildcat Open 2019 February 18, 2019
Discus
FHSAA 3A District 6 April 16, 2019
Metro East Championship 2019 April 4, 2019
Boone Invitational 2019 March 30, 2019
Satellite High Reggie Johnson Memorial Classic 2019 March 15, 2019
Brian Jaeger Elite Classic 2019 March 9, 2019
Metro Conference Freshman - Sophomore Championship 2019 March 6, 2019
Satellite High Invitational February 22, 2019
Bob Mosher Wildcat Open 2019 February 18, 2019
Shot Put (Outdoors)
2022  
2021  
(Mar 12, 2021)
2020  
2019  
Discus (Outdoors)
2022  
2021  
(Apr 3, 2021)
2020  
2019  
(Apr 16, 2019)
Javelin (Outdoors)
2020