TFRRS | Luke Phommachanh – Track and Field Results & Statistics

LUKE PHOMMACHANH (SR)

ST. STEPHENS EPISCOPAL

FHSAA Bests

400	1:09.01	800	2:25.61
1600	5:29.64	3200	11:36.58
HJ	1.62m 5' 3.75"	5K (XC)	18:22.0

FHSAA 1A Region 3 May 4, 2022
4x800	8:42.43	7th (F)

FHSAA 1A District 11 Apr 21, 2022
4x800	8:40.45	2nd (F)

Manatee County Championships Apr 13, 2022
HJ	NH NH

SSES Quad Meet Mar 18, 2022
1600	6:05.64	11th (F)

Palmetto Invite Feb 25, 2022
3200	NT
4x800	9:07.38	2nd (F)
HJ	NH NH

FHSAA 1A State Cross Country Championships Nov 12, 2021
5k	18:22.0	93rd

FHSAA Region 1A-3 Cross Country Championships Nov 4, 2021
5k	18:35.1	46th

FHSAA District 1A-6 Oct 28, 2021
5k	18:55.4	16th

FHSAA 1A Region 3 May 1, 2021
4x800	8:38.71	7th (F)

FHSAA 1A District 11 Apr 22, 2021
3200	11:36.58	9th (F)
4x800	8:47.28	2nd (F)
HJ	NH NH

The Inaugural Mooney Relays 2021 Mar 26, 2021
4x800	DNS
DMR	13:26.55	2nd (F)
HJ	1.62m 5' 3.75"	3rd (F)

SSES Quad Meet 2 Mar 18, 2021
3200	12:26.26	2nd (F)
HJ	1.49m 4' 10.5"	1st (F)

Mustang Invitational Mar 11, 2021
3200	12:31.20	26th (F)
HJ	NH NH

Shorecrest Chargers Invitational Feb 25, 2021
3200	12:23.98	9th (F)
4x800	9:41.95	1st (F)
HJ	NH NH

SSES Quad Meet 1 Feb 19, 2021
1600	5:35.07	4th (F)
4x800	9:44.03	1st (F)
HJ	4' 8" 1.42m	1st (F)

ODA HS Quad Meet #1 Feb 11, 2021
800	2:29.30	13th (F)
1600	5:36.19	13th (F)
HJ	1.54m 5' 0.5"	1st (F)

Manatee Freshmen/Sophomore Championship Mar 10, 2020
800	2:25.61	7th (F)
1600	5:29.64	9th (F)
4x800	9:29.79	2nd (F)

Shorecrest Chargers Invitational Mar 5, 2020
3200	12:02.80	13th (F)

Sarasota Booker Relays Feb 28, 2020
4x800	9:29.93	4th (F)
DMR	12:36.61	5th (F)

SSES Quad Meet Feb 21, 2020
400	1:09.01	24th (F)
3200	12:34.76	6th (F)

FHSAA 1A District 7 Apr 11, 2019
1600	5:53.21	23rd (F)
3200	13:50.17	17th (F)

Mustang Invitational Mar 21, 2019
1600	6:05.64	51st (F)

Manatee County Varsity Championship Mar 14, 2019
800	2:45.56	21st (F)
1600	6:03.56	19th (F)

Out of Door Academy QUAD 2019 Mar 8, 2019
1600	6:04.16	7th (F)
4x800	9:54.02	2nd (F)

Manatee County Freshman Sophomore Championship Mar 6, 2019
800	2:57.09	20th (F)
1600	6:10.66	21st (F)

Chargers Invitational Feb 21, 2019
1600	6:02.31	44th (F)
4x800	10:03.07	11th (F)

QUICK LINKS:

400
800
1600
3200
HJ
5k

400 Meters (Outdoor) Top↑
1:09.01	SSES Quad Meet	Feb 21, 2020

800 Meters (Outdoor) Top↑
2:29.30	ODA HS Quad Meet #1	Feb 11, 2021
2:25.61	Manatee Freshmen/Sophomore Championship	Mar 10, 2020
2:45.56	Manatee County Varsity Championship	Mar 14, 2019
2:57.09	Manatee County Freshman Sophomore Championship	Mar 6, 2019

1600 Meters (Outdoor) Top↑
6:05.64	SSES Quad Meet	Mar 18, 2022
5:35.07	SSES Quad Meet 1	Feb 19, 2021
5:36.19	ODA HS Quad Meet #1	Feb 11, 2021
5:29.64	Manatee Freshmen/Sophomore Championship	Mar 10, 2020
5:53.21	FHSAA 1A District 7	Apr 11, 2019
6:05.64	Mustang Invitational	Mar 21, 2019
6:03.56	Manatee County Varsity Championship	Mar 14, 2019
6:04.16	Out of Door Academy QUAD 2019	Mar 8, 2019
6:10.66	Manatee County Freshman Sophomore Championship	Mar 6, 2019
6:02.31	Chargers Invitational	Feb 21, 2019

3200 Meters (Outdoor) Top↑
NT	Palmetto Invite	Feb 25, 2022
11:36.58	FHSAA 1A District 11	Apr 22, 2021
12:26.26	SSES Quad Meet 2	Mar 18, 2021
12:31.20	Mustang Invitational	Mar 11, 2021
12:23.98	Shorecrest Chargers Invitational	Feb 25, 2021
12:02.80	Shorecrest Chargers Invitational	Mar 5, 2020
12:34.76	SSES Quad Meet	Feb 21, 2020
13:50.17	FHSAA 1A District 7	Apr 11, 2019

4 x 800 Relay (Outdoor) Top↑
8:42.43	FHSAA 1A Region 3	May 4, 2022
8:40.45	FHSAA 1A District 11	Apr 21, 2022
9:07.38	Palmetto Invite	Feb 25, 2022
8:38.71	FHSAA 1A Region 3	May 1, 2021
8:47.28	FHSAA 1A District 11	Apr 22, 2021
DNS	The Inaugural Mooney Relays 2021	Mar 26, 2021
9:41.95	Shorecrest Chargers Invitational	Feb 25, 2021
9:44.03	SSES Quad Meet 1	Feb 19, 2021
9:29.79	Manatee Freshmen/Sophomore Championship	Mar 10, 2020
9:29.93	Sarasota Booker Relays	Feb 28, 2020
9:54.02	Out of Door Academy QUAD 2019	Mar 8, 2019
10:03.07	Chargers Invitational	Feb 21, 2019

Distance Medley Relay (Outdoor) Top↑
13:26.55	The Inaugural Mooney Relays 2021	Mar 26, 2021
12:36.61	Sarasota Booker Relays	Feb 28, 2020

High Jump (Outdoor) Top↑
NH NH	Manatee County Championships	Apr 13, 2022
NH NH	Palmetto Invite	Feb 25, 2022
NH NH	FHSAA 1A District 11	Apr 22, 2021
1.62m 5' 3.75"	The Inaugural Mooney Relays 2021	Mar 26, 2021
1.49m 4' 10.5"	SSES Quad Meet 2	Mar 18, 2021
NH NH	Mustang Invitational	Mar 11, 2021
NH NH	Shorecrest Chargers Invitational	Feb 25, 2021
4' 8" 1.42m	SSES Quad Meet 1	Feb 19, 2021
1.54m 5' 0.5"	ODA HS Quad Meet #1	Feb 11, 2021

5k Top↑
18:22.0	FHSAA 1A State Cross Country Championships	Nov 12, 2021
18:35.1	FHSAA Region 1A-3 Cross Country Championships	Nov 4, 2021
18:55.4	FHSAA District 1A-6	Oct 28, 2021

2022 Outdoors

1600 Meters
6:05.64	SSES Quad Meet	March 18, 2022

3200 Meters
NT	Palmetto Invite	February 25, 2022

4 x 800 Relay
8:42.43	FHSAA 1A Region 3	May 4, 2022
8:40.45	FHSAA 1A District 11	April 21, 2022
9:07.38	Palmetto Invite	February 25, 2022

High Jump
NH	Manatee County Championships	April 13, 2022
NH	Palmetto Invite	February 25, 2022

2021 XC

5k
18:22.0	FHSAA 1A State Cross Country Championships	November 12, 2021
18:35.1	FHSAA Region 1A-3 Cross Country Championships	November 4, 2021
18:55.4	FHSAA District 1A-6	October 28, 2021

2021 Outdoors

800 Meters
2:29.30	ODA HS Quad Meet #1	February 11, 2021

1600 Meters
5:35.07	SSES Quad Meet 1	February 19, 2021
5:36.19	ODA HS Quad Meet #1	February 11, 2021

3200 Meters
11:36.58	FHSAA 1A District 11	April 22, 2021
12:26.26	SSES Quad Meet 2	March 18, 2021
12:31.20	Mustang Invitational	March 11, 2021
12:23.98	Shorecrest Chargers Invitational	February 25, 2021

4 x 800 Relay
8:38.71	FHSAA 1A Region 3	May 1, 2021
8:47.28	FHSAA 1A District 11	April 22, 2021
DNS	The Inaugural Mooney Relays 2021	March 26, 2021
9:41.95	Shorecrest Chargers Invitational	February 25, 2021
9:44.03	SSES Quad Meet 1	February 19, 2021

Distance Medley Relay
13:26.55	The Inaugural Mooney Relays 2021	March 26, 2021

High Jump
NH	FHSAA 1A District 11	April 22, 2021
1.62m	The Inaugural Mooney Relays 2021	March 26, 2021
1.49m	SSES Quad Meet 2	March 18, 2021
NH	Mustang Invitational	March 11, 2021
NH	Shorecrest Chargers Invitational	February 25, 2021
4' 8"	SSES Quad Meet 1	February 19, 2021
1.54m	ODA HS Quad Meet #1	February 11, 2021

2020 Outdoors

400 Meters
1:09.01	SSES Quad Meet	February 21, 2020

800 Meters
2:25.61	Manatee Freshmen/Sophomore Championship	March 10, 2020

1600 Meters
5:29.64	Manatee Freshmen/Sophomore Championship	March 10, 2020

3200 Meters
12:02.80	Shorecrest Chargers Invitational	March 5, 2020
12:34.76	SSES Quad Meet	February 21, 2020

4 x 800 Relay
9:29.79	Manatee Freshmen/Sophomore Championship	March 10, 2020
9:29.93	Sarasota Booker Relays	February 28, 2020

Distance Medley Relay
12:36.61	Sarasota Booker Relays	February 28, 2020

2019 Outdoors

800 Meters
2:45.56	Manatee County Varsity Championship	March 14, 2019
2:57.09	Manatee County Freshman Sophomore Championship	March 6, 2019

1600 Meters
5:53.21	FHSAA 1A District 7	April 11, 2019
6:05.64	Mustang Invitational	March 21, 2019
6:03.56	Manatee County Varsity Championship	March 14, 2019
6:04.16	Out of Door Academy QUAD 2019	March 8, 2019
6:10.66	Manatee County Freshman Sophomore Championship	March 6, 2019
6:02.31	Chargers Invitational	February 21, 2019

3200 Meters
13:50.17	FHSAA 1A District 7	April 11, 2019

4 x 800 Relay
9:54.02	Out of Door Academy QUAD 2019	March 8, 2019
10:03.07	Chargers Invitational	February 21, 2019

400 Meters (Outdoors)
2020	1:09.01	SSES Quad Meet (Feb 21, 2020)

800 Meters (Outdoors)
2021	2:29.30	ODA HS Quad Meet #1 (Feb 11, 2021)
2020	2:25.61	Manatee Freshmen/Sophomore Championship (Mar 10, 2020)
2019	2:45.56	Manatee County Varsity Championship (Mar 14, 2019)

1600 Meters (Outdoors)
2022	6:05.64	SSES Quad Meet (Mar 18, 2022)
2021	5:35.07	SSES Quad Meet 1 (Feb 19, 2021)
2020	5:29.64	Manatee Freshmen/Sophomore Championship (Mar 10, 2020)
2019	5:53.21	FHSAA 1A District 7 (Apr 11, 2019)

3200 Meters (Outdoors)
2021	11:36.58	FHSAA 1A District 11 (Apr 22, 2021)
2020	12:02.80	Shorecrest Chargers Invitational (Mar 5, 2020)
2019	13:50.17	FHSAA 1A District 7 (Apr 11, 2019)

High Jump (Outdoors)
2021	4' 8"	SSES Quad Meet 1 (Feb 19, 2021)

5k (XC)
2021	18:22.0	FHSAA 1A State Cross Country Championships Nov 12, 2021