KARAH MCELHONE (JR-3)

FLORIDA SOUTHERN

* High School: St. Augustine

College Bests

800 1500
1600 MILE
3000 3200
5000 10,000
5K (XC) 6K (XC)
East Coast Relays    Apr 26-27, 2024
5000 19:04.73 24th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
10,000 39:42.56 21st (F)
Bob Hayes Spring Break Invitational - Collegiate    Mar 15-16, 2024
5000 18:53.45 23rd (F)
The Spartan Classic    Mar 1, 2024
5000 19:18.52 29th (F)
Tampa Spartans Open    Feb 17, 2024
3000 11:00.54 20th (F)
Celebration Pointe Classic    Feb 2- 3, 2024
3000 11:15.70 11th (F)
Florida Collegiate Invitational    Jan 26-27, 2024
3000 11:01.25 12th (F)
Jimmy Carnes Invitational (College)    Jan 12, 2024
Mile 5:46.65 32nd (F)
FSU Invitational    Sep 29, 2023
5k 19:53.9 123rd
Montevallo Falcon Classic    Sep 15, 2023
5k 19:33.6 19th
2023 Mocs XC Kick-OFF    Sep 1, 2023
4.2k 17:03.1 39th
UNF East Coast Relays    Apr 28-29, 2023
800 2:33.07 65th (F)
1500 5:14.03 69th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 18:59.35 66th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 40:02.43 42nd (F)
Embry-Riddle Spike's Classic and Multi College    Mar 30-Apr 1, 2023
1500 5:04.71 40th (F)
5000 DNS
10,000 DNS
Knights Invite    Mar 24-25, 2023
5000 18:44.84 7th (F)
Tampa Spartans Classic    Mar 3, 2023
5000 19:46.04 47th (F)
Tampa Spartans Open    Feb 18, 2023
3000 10:52.67 16th (F)
Celebration Pointe Indoor Classic    Feb 2- 3, 2023
5000 19:58.03 5th (F)
Alachua County Collegiate Invitational    Jan 26-27, 2023
3000 10:51.19 10th (F)
SSC Cross Country Championships    Nov 5, 2022
6k 27:07.7 63rd
UAH DII Festival Year Showcase    Oct 22, 2022
5k 20:40.8 248th
Royals XC Challenge    Oct 7, 2022
5k 20:41.5 168th
Eastern Florida State Fall Classic    Sep 10, 2022
5k 21:46.7 33rd
Sunshine State Conference Inivtational    Apr 23, 2022
5000 19:44.55 9th (F)
Embry-Riddle Spike's Classic College/Open    Apr 1- 2, 2022
5000 19:20.53 16th (F)
UCF Knights Invite    Mar 25-26, 2022
3000 11:02.17 3rd (F)
Lee Invitational    Mar 19, 2022
5000 19:09.80 21st (F)
Tampa Distance Classic    Mar 4, 2022
5000 19:37.60 45th (F)
Tampa Track Classic    Feb 19, 2022
3000 11:02.60 26th (F)
UAH Chargers XC Invite    Oct 9, 2021
5k 19:42.6 139th
DII Pre-National Invite    Oct 2, 2021
6k 24:52.0 49th
FSU XC Open    Sep 17, 2021
6k 26:28.0 233rd
Border Clash XC Meet    Sep 3, 2021
5k 20:45.2 24th
↓Competing for St. Augustine ↓
FHSAA 3A Region 1    May 1, 2021
1600 5:44.67 9th (F)
4x800 9:58.69 2nd (F)
FHSAA 3A District 3    Apr 21, 2021
1600 5:43.97 3rd (F)
4x800 9:58.22 1st (F)
Don Hall Invitational / St. John River Conference    Apr 9, 2021
1600 5:55.34 18th (F)
4x800 10:06.10 3rd (F)
Stinger Invitational    Mar 31, 2021
3200 13:07.22 4th (F)
Ancient City Invitational    Mar 26, 2021
4x800 10:46.25 4th (F)
Adrian Mann Wolfpack Classic (38th Annual)    Mar 25, 2021
1500 5:40.08 4th (F)
The Bulldog Classic    Mar 5, 2021
1600 5:49.23 29th (F)
4x400 4:36.07 9th (F)
East Coast Classic    Feb 26, 2021
800 2:45.97 26th (F)
1600 6:02.25 19th (F)
Nease Relays    Feb 20, 2021
DMR 13:54.99 6th (F)
Creekside High School Friday Knight Invite    Mar 13, 2020
1600 5:43.94 16th (F)
Bolles Bulldog Classic    Mar 6, 2020
800 2:42.16 22nd (F)
1600 5:44.36 16th (F)
16th Annual - East Coast Classic    Feb 28, 2020
800 2:44.08 15th (F)
1600 5:46.02 9th (F)
Bob Mosher Wildcat Open 2020    Feb 17, 2020
1600 5:46.94 12th (F)
Ancient City Invitational    Feb 13, 2020
800 2:44.73 4th (F)
4x800 10:22.59 2nd (F)
2019 Bale N Trail Original    Sep 14, 2019
5k 23:00.9 103rd
Creekside High School Friday Knight Invite 2019    Mar 15, 2019
1600 6:27.92 33rd (F)
Pedro Menendez Falcon Friday    Mar 8, 2019
1600 6:18.82 11th (F)
Bear Classic    Mar 1, 2019
1600 6:20.85 15th (F)
East Coast Classic    Feb 22, 2019
4x800 12:20.76 9th (F)
Nease Relays    Feb 15, 2019
1600 6:28.31 10th (F)
FHSAA Class 3A-District 4    Apr 17, 2018
1600 6:29.51 19th (F)
800 Meters (Outdoor)
Top↑
UNF East Coast Relays Apr 28-29, 2023
East Coast Classic Feb 26, 2021
Bolles Bulldog Classic Mar 6, 2020
16th Annual - East Coast Classic Feb 28, 2020
Ancient City Invitational Feb 13, 2020
1500 Meters (Outdoor)
Top↑
UNF East Coast Relays Apr 28-29, 2023
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Adrian Mann Wolfpack Classic (38th Annual) Mar 25, 2021
1600 Meters (Outdoor)
Top↑
FHSAA 3A Region 1 May 1, 2021
FHSAA 3A District 3 Apr 21, 2021
Don Hall Invitational / St. John River Conference Apr 9, 2021
The Bulldog Classic Mar 5, 2021
East Coast Classic Feb 26, 2021
Creekside High School Friday Knight Invite Mar 13, 2020
Bolles Bulldog Classic Mar 6, 2020
16th Annual - East Coast Classic Feb 28, 2020
Bob Mosher Wildcat Open 2020 Feb 17, 2020
St Johns County River Conference Championships 2019 Apr 3, 2019
Creekside High School Friday Knight Invite 2019 Mar 15, 2019
Pedro Menendez Falcon Friday Mar 8, 2019
Bear Classic Mar 1, 2019
Nease Relays Feb 15, 2019
FHSAA Class 3A-District 4 Apr 17, 2018
Mile (Indoor)
Top↑
Jimmy Carnes Invitational (College) Jan 12, 2024
3000 Meters (Outdoor)
Top↑
Tampa Spartans Open Feb 17, 2024
Tampa Spartans Open Feb 18, 2023
UCF Knights Invite Mar 25-26, 2022
Tampa Track Classic Feb 19, 2022
3000 Meters (Indoor)
Top↑
Celebration Pointe Classic Feb 2- 3, 2024
Florida Collegiate Invitational Jan 26-27, 2024
Alachua County Collegiate Invitational Jan 26-27, 2023
Jimmy Carnes Invitational (College/College-Age) Jan 13, 2023
3200 Meters (Outdoor)
Top↑
Stinger Invitational Mar 31, 2021
5000 Meters (Outdoor)
Top↑
East Coast Relays Apr 26-27, 2024
Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
The Spartan Classic Mar 1, 2024
Georgia Tech Invitational Apr 21-22, 2023
DNS
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Knights Invite Mar 24-25, 2023
Tampa Spartans Classic Mar 3, 2023
Sunshine State Conference Inivtational Apr 23, 2022
Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
Lee Invitational Mar 19, 2022
Tampa Distance Classic Mar 4, 2022
5000 Meters (Indoor)
Top↑
Celebration Pointe Indoor Classic Feb 2- 3, 2023
10,000 Meters (Outdoor)
Top↑
Lee University - Fast Break Invitational Apr 5- 6, 2024
Flames Invitational Apr 7- 8, 2023
DNS
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
The Bulldog Classic Mar 5, 2021
4 x 800 Relay (Outdoor)
Top↑
FHSAA Class 3A Track & Field State Championships May 7, 2021
FHSAA 3A Region 1 May 1, 2021
FHSAA 3A District 3 Apr 21, 2021
Don Hall Invitational / St. John River Conference Apr 9, 2021
Ancient City Invitational Mar 26, 2021
Ancient City Invitational Feb 13, 2020
East Coast Classic Feb 22, 2019
Distance Medley Relay (Outdoor)
Top↑
Nease Relays Feb 20, 2021
4.2k
Top↑
2023 Mocs XC Kick-OFF Sep 1, 2023
5k
Top↑
FSU Invitational Sep 29, 2023
Montevallo Falcon Classic Sep 15, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Saint Leo Abbey Invitational - Collegiate Sep 24, 2022
Eastern Florida State Fall Classic Sep 10, 2022
UAH Chargers XC Invite Oct 9, 2021
Border Clash XC Meet Sep 3, 2021
2019 Bale N Trail Original Sep 14, 2019
6k
Top↑
SSC Cross Country Championships Nov 5, 2022
2021 Sunshine State Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021
FSU XC Open Sep 17, 2021

2024 Outdoors

2024 Indoors

Mile
Jimmy Carnes Invitational (College) January 12, 2024
3000 Meters
Celebration Pointe Classic February 2- 3, 2024
Florida Collegiate Invitational January 26-27, 2024

2023 XC

4.2k
2023 Mocs XC Kick-OFF September 1, 2023
5k
FSU Invitational September 29, 2023
Montevallo Falcon Classic September 15, 2023

2023 Outdoors

800 Meters
UNF East Coast Relays April 28-29, 2023
1500 Meters
UNF East Coast Relays April 28-29, 2023
Embry-Riddle Spike's Classic and Multi College March 30-April 1, 2023
3000 Meters
Tampa Spartans Open February 18, 2023
5000 Meters
Georgia Tech Invitational April 21-22, 2023
DNS
Embry-Riddle Spike's Classic and Multi College March 30-April 1, 2023
Knights Invite March 24-25, 2023
Tampa Spartans Classic March 3, 2023
10,000 Meters
Flames Invitational April 7- 8, 2023
DNS
Embry-Riddle Spike's Classic and Multi College March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2021 XC

↓Competing for St. Augustine ↓

2021 Outdoors

800 Meters
East Coast Classic February 26, 2021
1500 Meters
Adrian Mann Wolfpack Classic (38th Annual) March 25, 2021
1600 Meters
FHSAA 3A Region 1 May 1, 2021
FHSAA 3A District 3 April 21, 2021
Don Hall Invitational / St. John River Conference April 9, 2021
The Bulldog Classic March 5, 2021
East Coast Classic February 26, 2021
3200 Meters
Stinger Invitational March 31, 2021
4 x 400 Relay
The Bulldog Classic March 5, 2021
4 x 800 Relay
FHSAA Class 3A Track & Field State Championships May 7, 2021
FHSAA 3A Region 1 May 1, 2021
FHSAA 3A District 3 April 21, 2021
Don Hall Invitational / St. John River Conference April 9, 2021
Ancient City Invitational March 26, 2021
Distance Medley Relay
Nease Relays February 20, 2021

2020 Outdoors

2019 XC

5k
2019 Bale N Trail Original September 14, 2019

2019 Outdoors

2018 Outdoors

1600 Meters
FHSAA Class 3A-District 4 April 17, 2018
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2021  
(Feb 26, 2021)
2020  
(Mar 6, 2020)
1500 Meters (Outdoors)
2023  
2021  
1600 Meters (Outdoors)
2021  
(Apr 21, 2021)
2020  
2019  
(Mar 8, 2019)
2018  
(Apr 17, 2018)
3000 Meters (Outdoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
(Mar 25-26, 2022)
3200 Meters (Outdoors)
2021  
(Mar 31, 2021)
5000 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
(Mar 19, 2022)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
5000 Meters (Indoors)
2023  
(Feb 2- 3, 2023)
4.2k (XC)
2023  
Sep 1, 2023
5k (XC)
2023  
Sep 15, 2023
2022  
2021  
Oct 9, 2021
2019  
Sep 14, 2019
6k (XC)
2022  
2021  
Oct 2, 2021