TFRRS | Lana Rukab – Track and Field Results & Statistics

LANA RUKAB (SR)

SATELLITE

FHSAA Bests

1600

5:30.39

3200

11:51.51

2019 FHSAA State Track & Field Championships May 3- 4, 2019
4x800	10:10.36	14th (F)

FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
4x800	10:05.05	5th (F)

FHSAA 2A District 13 Apr 12, 2019
1600	5:44.18	7th (F)
3200	12:13.31	7th (F)
4x800	10:23.07	3rd (F)

Cape Coast Conference Championship Apr 4, 2019
3200	12:01.59	5th (F)
4x800	10:15.16	3rd (F)

Melbourne Central Catholic Invitational Mar 29, 2019
1600	5:41.78	1st (F)

Astronaut developmental meet #2 Mar 8, 2019
1600	5:38.74	8th (F)
4x800	10:35.73	1st (F)

Bolles Bulldog Classic Mar 1, 2019
3200	11:51.51	7th (F)
4x800	10:28.06	6th (F)

Satellite High Invitational Feb 22, 2019
1600	5:30.39	1st (F)

Carl Friedland Memorial 2019 Feb 15, 2019
3200	12:00.48	3rd (F)

Astronuat Preseason Classic Feb 8, 2019
1600	5:38.74	8th (F)
4x800	10:35.73	1st (F)

Flagler Pinnacle Classic Feb 8, 2019
1600	5:40.56	4th (F)

FHSAA 2A Region 4 Apr 25, 2018
3200	11:55.22	11th (F)

FHSAA Class 2A-District 13 Apr 12, 2018
3200	12:16.74	4th (F)
4x800	10:02.47	2nd (F)

QUICK LINKS:

1600
3200

1600 Meters (Outdoor) Top↑
5:44.18	FHSAA 2A District 13	Apr 12, 2019
5:41.78	Melbourne Central Catholic Invitational	Mar 29, 2019
5:38.74	Astronaut developmental meet #2	Mar 8, 2019
5:30.39	Satellite High Invitational	Feb 22, 2019
5:38.74	Astronuat Preseason Classic	Feb 8, 2019
5:40.56	Flagler Pinnacle Classic	Feb 8, 2019

3200 Meters (Outdoor) Top↑
12:13.31	FHSAA 2A District 13	Apr 12, 2019
12:01.59	Cape Coast Conference Championship	Apr 4, 2019
11:51.51	Bolles Bulldog Classic	Mar 1, 2019
12:00.48	Carl Friedland Memorial 2019	Feb 15, 2019
11:55.22	FHSAA 2A Region 4	Apr 25, 2018
12:16.74	FHSAA Class 2A-District 13	Apr 12, 2018

4 x 800 Relay (Outdoor) Top↑
10:10.36	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
10:05.05	FHSAA 2A Region 4 and FHSAA 1A Region 3	Apr 27, 2019
10:23.07	FHSAA 2A District 13	Apr 12, 2019
10:15.16	Cape Coast Conference Championship	Apr 4, 2019
10:35.73	Astronaut developmental meet #2	Mar 8, 2019
10:28.06	Bolles Bulldog Classic	Mar 1, 2019
10:35.73	Astronuat Preseason Classic	Feb 8, 2019
10:02.47	FHSAA Class 2A-District 13	Apr 12, 2018

2019 Outdoors

1600 Meters
5:44.18	FHSAA 2A District 13	April 12, 2019
5:41.78	Melbourne Central Catholic Invitational	March 29, 2019
5:38.74	Astronaut developmental meet #2	March 8, 2019
5:30.39	Satellite High Invitational	February 22, 2019
5:38.74	Astronuat Preseason Classic	February 8, 2019
5:40.56	Flagler Pinnacle Classic	February 8, 2019

3200 Meters
12:13.31	FHSAA 2A District 13	April 12, 2019
12:01.59	Cape Coast Conference Championship	April 4, 2019
11:51.51	Bolles Bulldog Classic	March 1, 2019
12:00.48	Carl Friedland Memorial 2019	February 15, 2019

4 x 800 Relay
10:10.36	2019 FHSAA State Track & Field Championships	May 3- 4, 2019
10:05.05	FHSAA 2A Region 4 and FHSAA 1A Region 3	April 27, 2019
10:23.07	FHSAA 2A District 13	April 12, 2019
10:15.16	Cape Coast Conference Championship	April 4, 2019
10:35.73	Astronaut developmental meet #2	March 8, 2019
10:28.06	Bolles Bulldog Classic	March 1, 2019
10:35.73	Astronuat Preseason Classic	February 8, 2019

2018 Outdoors

3200 Meters
11:55.22	FHSAA 2A Region 4	April 25, 2018
12:16.74	FHSAA Class 2A-District 13	April 12, 2018

4 x 800 Relay
10:02.47	FHSAA Class 2A-District 13	April 12, 2018

1600 Meters (Outdoors)
2019	5:30.39	Satellite High Invitational (Feb 22, 2019)

3200 Meters (Outdoors)
2019	11:51.51	Bolles Bulldog Classic (Mar 1, 2019)
2018	11:55.22	FHSAA 2A Region 4 (Apr 25, 2018)