TFRRS | Alayna Goll – Track and Field Results & Statistics

ALAYNA GOLL (JR-3)

FLORIDA SOUTHERN

* High School: Estero

College Bests

600	2:59.46	800	2:22.31
1500	4:50.79	3000	10:47.09
5000	17:45.14	5K (XC)	18:37.0
6K (XC)	23:16.4

North Florida Collegiate Invitational Apr 29-30, 2022
5000	18:23.30	23rd (F)

Sunshine State Conference Inivtational Apr 23, 2022
1500	5:01.74	21st (F)
4x400	4:17.35	3rd (F)

Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
5000	18:32.40	7th (F)

UCF Knights Invite Mar 25-26, 2022
3000	11:00.21	2nd (F)

Tampa Distance Classic Mar 4, 2022
5000	DNS

Tampa Track Classic Feb 19, 2022
3000	10:47.09	19th (F)

2021 Sunshine State Cross Country Championships Oct 23, 2021
6k	24:45.6	41st

UAH Chargers XC Invite Oct 9, 2021
5k	19:57.6	155th

FSU XC Open Sep 17, 2021
6k	24:53.8	180th

Border Clash XC Meet Sep 3, 2021
5k	20:09.7	18th

Tampa Tri-Meet Mar 13, 2021
600	2:59.46	7th (F)
800	2:22.31	2nd (F)
1500	4:50.79	1st (F)
4x400	4:18.84	3rd (F)

Embry-Riddle Eagle Invite Mar 6, 2021
800	2:24.56	4th (F)
1500	4:53.54	5th (F)

2020-2021 SSC Cross Country Championship Feb 27, 2021
6k	24:27.7	10th

ERAU First Chance Last Chance Feb 20, 2021
1500	4:56.32	1st (F)
4x400	4:18.70	5th (F)

Embry-Riddle Indoor-Outdoor Challenge Jan 25, 2020
1000	DNS
3000	10:55.15	7th (F)

NCAA Division II South Region Cross Country Championships Nov 9, 2019
6k	23:16.4	26th

Sunshine State Cross Country Championships Oct 26, 2019
6k	24:11.0	20th

UF Tom Jones Memorial Apr 26-27, 2019
5000	18:06.39	11th (F)

South Florida Collegeiate Invitational Apr 19-20, 2019
800	2:25.08	8th (F)
1500	4:52.10	2nd (F)

Bison Outdoor Classic Apr 13-14, 2019
5000	17:45.14	50th (F)

UNF Invitational Apr 5, 2019
1500	4:52.16	3rd (F)

North Florida Spring Break Invitational Mar 21-22, 2019
5000	18:09.31	11th (F)

Black and Gold Challange Mar 15-16, 2019
1500	4:51.67	10th (F)

Tampa Track Classic Mar 1, 2019
5000	18:09.31	8th (F)

Embry-Riddle First Chance Meet Feb 23, 2019
1500	4:52.78	2nd (F)

Embry-Riddle Indoor-Outdoor Challenge Jan 19, 2019
1000	3:12.04	1st (F)

The 12th Annual Sand Shark Invitational Oct 20, 2018
5k	19:33.4	38th

Disney Cross Country Classic Oct 5- 6, 2018
5k	18:56.9	11th

Queen City Invite Sep 28, 2018
5k	18:37.0	38th

Embry-Riddle Asics Classic Sep 15, 2018
5k	19:49.8	4th

↓Competing for Estero ↓

2018 FHSAA State Track & Field Championships May 4- 5, 2018
1600	5:19.99	17th (F)
3200	11:14.04	7th (F)
4x800	10:12.47	21st (F)

FHSAA 3A Region 3 Apr 26, 2018
1600	5:19.80	4th (F)
3200	11:50.56	6th (F)
4x800	9:57.49	6th (F)

FHSAA Class 3A-District 12 Apr 13, 2018
1600	5:19.51	1st (F)
3200	11:53.31	1st (F)
4x800	10:20.04	3rd (F)

Florida Relays Mar 31-Apr 2, 2016
1600	5:31.55	22nd (F)
4x800	10:38.50	31st (F)

Florida Relays Apr 2- 4, 2015
DMR	12:34.64	2nd (F)

QUICK LINKS:

600
800
1000
1500
1600
3000
3200
5000
5k
6k

600 Meters (Outdoor) Top↑
2:59.46	Tampa Tri-Meet	Mar 13, 2021

800 Meters (Outdoor) Top↑
2:22.31	Tampa Tri-Meet	Mar 13, 2021
2:24.56	Embry-Riddle Eagle Invite	Mar 6, 2021
2:25.08	South Florida Collegeiate Invitational	Apr 19-20, 2019

1000 Meters (Indoor) Top↑
DNS	Embry-Riddle Indoor-Outdoor Challenge	Jan 25, 2020
3:12.04	Embry-Riddle Indoor-Outdoor Challenge	Jan 19, 2019

1500 Meters (Outdoor) Top↑
5:01.74	Sunshine State Conference Inivtational	Apr 23, 2022
4:50.79	Tampa Tri-Meet	Mar 13, 2021
4:53.54	Embry-Riddle Eagle Invite	Mar 6, 2021
4:56.32	ERAU First Chance Last Chance	Feb 20, 2021
4:52.10	South Florida Collegeiate Invitational	Apr 19-20, 2019
4:52.16	UNF Invitational	Apr 5, 2019
4:51.67	Black and Gold Challange	Mar 15-16, 2019
4:52.78	Embry-Riddle First Chance Meet	Feb 23, 2019

1600 Meters (Outdoor) Top↑
5:19.99 * for Estero	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
5:19.80 * for Estero	FHSAA 3A Region 3	Apr 26, 2018
5:19.51 * for Estero	FHSAA Class 3A-District 12	Apr 13, 2018
5:31.55 * for Estero	Florida Relays	Mar 31-Apr 2, 2016

3000 Meters (Outdoor) Top↑
11:00.21	UCF Knights Invite	Mar 25-26, 2022
10:47.09	Tampa Track Classic	Feb 19, 2022

3000 Meters (Indoor) Top↑
10:55.15	Embry-Riddle Indoor-Outdoor Challenge	Jan 25, 2020

3200 Meters (Outdoor) Top↑
11:14.04 * for Estero	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
11:50.56 * for Estero	FHSAA 3A Region 3	Apr 26, 2018
11:53.31 * for Estero	FHSAA Class 3A-District 12	Apr 13, 2018

5000 Meters (Outdoor) Top↑
18:23.30	North Florida Collegiate Invitational	Apr 29-30, 2022
18:32.40	Embry-Riddle Spike's Classic College/Open	Apr 1- 2, 2022
DNS	Tampa Distance Classic	Mar 4, 2022
18:06.39	UF Tom Jones Memorial	Apr 26-27, 2019
17:45.14	Bison Outdoor Classic	Apr 13-14, 2019
18:09.31	North Florida Spring Break Invitational	Mar 21-22, 2019
18:09.31	Tampa Track Classic	Mar 1, 2019

4 x 400 Relay (Outdoor) Top↑
4:17.35	Sunshine State Conference Inivtational	Apr 23, 2022
4:18.84	Tampa Tri-Meet	Mar 13, 2021
4:18.70	ERAU First Chance Last Chance	Feb 20, 2021

4 x 800 Relay (Outdoor) Top↑
10:12.47 * for Estero	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
9:57.49 * for Estero	FHSAA 3A Region 3	Apr 26, 2018
10:20.04 * for Estero	FHSAA Class 3A-District 12	Apr 13, 2018
10:38.50 * for Estero	Florida Relays	Mar 31-Apr 2, 2016

Distance Medley Relay (Outdoor) Top↑
12:34.64 * for Estero	Florida Relays	Apr 2- 4, 2015

5k Top↑
19:57.6	UAH Chargers XC Invite	Oct 9, 2021
20:09.7	Border Clash XC Meet	Sep 3, 2021
19:33.4	The 12th Annual Sand Shark Invitational	Oct 20, 2018
18:56.9	Disney Cross Country Classic	Oct 5- 6, 2018
18:37.0	Queen City Invite	Sep 28, 2018
19:49.8	Embry-Riddle Asics Classic	Sep 15, 2018

6k Top↑
24:45.6	2021 Sunshine State Cross Country Championships	Oct 23, 2021
24:53.8	FSU XC Open	Sep 17, 2021
24:27.7	2020-2021 SSC Cross Country Championship	Feb 27, 2021
23:16.4	NCAA Division II South Region Cross Country Championships	Nov 9, 2019
24:11.0	Sunshine State Cross Country Championships	Oct 26, 2019

2022 Outdoors

1500 Meters
5:01.74	Sunshine State Conference Inivtational	April 23, 2022

3000 Meters
11:00.21	UCF Knights Invite	March 25-26, 2022
10:47.09	Tampa Track Classic	February 19, 2022

5000 Meters
18:23.30	North Florida Collegiate Invitational	April 29-30, 2022
18:32.40	Embry-Riddle Spike's Classic College/Open	April 1- 2, 2022
DNS	Tampa Distance Classic	March 4, 2022

4 x 400 Relay
4:17.35	Sunshine State Conference Inivtational	April 23, 2022

2021 XC

5k
19:57.6	UAH Chargers XC Invite	October 9, 2021
20:09.7	Border Clash XC Meet	September 3, 2021

6k
24:45.6	2021 Sunshine State Cross Country Championships	October 23, 2021
24:53.8	FSU XC Open	September 17, 2021
24:27.7	2020-2021 SSC Cross Country Championship	February 27, 2021

2021 Outdoors

600 Meters
2:59.46	Tampa Tri-Meet	March 13, 2021

800 Meters
2:22.31	Tampa Tri-Meet	March 13, 2021
2:24.56	Embry-Riddle Eagle Invite	March 6, 2021

1500 Meters
4:50.79	Tampa Tri-Meet	March 13, 2021
4:53.54	Embry-Riddle Eagle Invite	March 6, 2021
4:56.32	ERAU First Chance Last Chance	February 20, 2021

4 x 400 Relay
4:18.84	Tampa Tri-Meet	March 13, 2021
4:18.70	ERAU First Chance Last Chance	February 20, 2021

2020 Indoors

1000 Meters
DNS	Embry-Riddle Indoor-Outdoor Challenge	January 25, 2020

3000 Meters
10:55.15	Embry-Riddle Indoor-Outdoor Challenge	January 25, 2020

2019 XC

6k
23:16.4	NCAA Division II South Region Cross Country Championships	November 9, 2019
24:11.0	Sunshine State Cross Country Championships	October 26, 2019

2019 Outdoors

800 Meters
2:25.08	South Florida Collegeiate Invitational	April 19-20, 2019

1500 Meters
4:52.10	South Florida Collegeiate Invitational	April 19-20, 2019
4:52.16	UNF Invitational	April 5, 2019
4:51.67	Black and Gold Challange	March 15-16, 2019
4:52.78	Embry-Riddle First Chance Meet	February 23, 2019

5000 Meters
18:06.39	UF Tom Jones Memorial	April 26-27, 2019
17:45.14	Bison Outdoor Classic	April 13-14, 2019
18:09.31	North Florida Spring Break Invitational	March 21-22, 2019
18:09.31	Tampa Track Classic	March 1, 2019

2019 Indoors

1000 Meters
3:12.04	Embry-Riddle Indoor-Outdoor Challenge	January 19, 2019

2018 XC

5k
19:33.4	The 12th Annual Sand Shark Invitational	October 20, 2018
18:56.9	Disney Cross Country Classic	October 5- 6, 2018
18:37.0	Queen City Invite	September 28, 2018
19:49.8	Embry-Riddle Asics Classic	September 15, 2018

↓Competing for Estero ↓

2018 Outdoors

1600 Meters
5:19.99	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
5:19.80	FHSAA 3A Region 3	April 26, 2018
5:19.51	FHSAA Class 3A-District 12	April 13, 2018

3200 Meters
11:14.04	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
11:50.56	FHSAA 3A Region 3	April 26, 2018
11:53.31	FHSAA Class 3A-District 12	April 13, 2018

4 x 800 Relay
10:12.47	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
9:57.49	FHSAA 3A Region 3	April 26, 2018
10:20.04	FHSAA Class 3A-District 12	April 13, 2018

2016 Outdoors

1600 Meters
5:31.55	Florida Relays	March 31-April 2, 2016

4 x 800 Relay
10:38.50	Florida Relays	March 31-April 2, 2016

2015 Outdoors

Distance Medley Relay
12:34.64	Florida Relays	April 2- 4, 2015

600 Meters (Outdoors)
2021	2:59.46	Tampa Tri-Meet (Mar 13, 2021)

800 Meters (Outdoors)
2021	2:22.31	Tampa Tri-Meet (Mar 13, 2021)
2019	2:25.08	South Florida Collegeiate Invitational (Apr 19-20, 2019)

1500 Meters (Outdoors)
2022	5:01.74	Sunshine State Conference Inivtational (Apr 23, 2022)
2021	4:50.79	Tampa Tri-Meet (Mar 13, 2021)
2019	4:51.67	Black and Gold Challange (Mar 15-16, 2019)

1600 Meters (Outdoors)
2018 * for Estero	5:19.51	FHSAA Class 3A-District 12 (Apr 13, 2018)
2016 * for Estero	5:31.55	Florida Relays (Mar 31-Apr 2, 2016)

3000 Meters (Outdoors)
2022	10:47.09	Tampa Track Classic (Feb 19, 2022)

3200 Meters (Outdoors)
2018 * for Estero	11:14.04	2018 FHSAA State Track & Field Championships (May 4- 5, 2018)

5000 Meters (Outdoors)
2022	18:23.30	North Florida Collegiate Invitational (Apr 29-30, 2022)
2019	17:45.14	Bison Outdoor Classic (Apr 13-14, 2019)

5k (XC)
2021	19:57.6	UAH Chargers XC Invite Oct 9, 2021
2018	18:37.0	Queen City Invite Sep 28, 2018

6k (XC)
2021	24:27.7	2020-2021 SSC Cross Country Championship Feb 27, 2021
2019	23:16.4	NCAA Division II South Region Cross Country Championships Nov 9, 2019

1000 Meters (Indoors)
2019	3:12.04	Embry-Riddle Indoor-Outdoor Challenge (Jan 19, 2019)

3000 Meters (Indoors)
2020	10:55.15	Embry-Riddle Indoor-Outdoor Challenge (Jan 25, 2020)