TFRRS | Cassandra Montalvo – Track and Field Results & Statistics

CASSANDRA MONTALVO (JR-3)

SOUTH FLORIDA

* High School: Tavares

College Bests

1500	5:12.32	3000	11:35.94
5000	19:09.27	3K (XC)	12:12.9
5K (XC)	19:50.4	6K (XC)	24:10.1

South Florida Invitational Apr 8- 9, 2022
5000	20:25.72	16th (F)

Tampa Distance Classic Mar 4, 2022
5000	20:36.73	60th (F)

Tampa Track Classic Feb 19, 2022
3000	11:35.94	36th (F)

American Athletic Conference Oct 29, 2021
6k	25:09.2	82nd

FSU Invite/Pre-Nats Oct 15, 2021
6k	25:44.4	237th

FLRunners.com Invitational 22 Oct 1- 2, 2021
5k	20:33.7	13th

FSU XC Open Sep 17, 2021
6k	25:53.7	219th

2021 Fire Short Course Invitational Sep 4, 2021
3k	12:12.9	16th

The American Outdoor Track & Field Championships May 14-16, 2021
5000	20:05.47	39th (F)

USF Invite Apr 2- 3, 2021
5000	19:31.71	12th (F)

USF Bulls Invite Mar 19-20, 2021
1500	5:12.32	15th (F)
5000	19:09.27	18th (F)

FSU Winter XC Last Chance Mar 5, 2021
6k	24:10.1	24th

American Conference XC Championships Feb 6, 2021
6k	24:12.2	68th

UCF Cross Country Invite Jan 23, 2021
5k	19:55.5	11th

FSU Invitational Oct 11, 2019
5k	20:14.5	110th

2019 USF Invitational Oct 5, 2019
5k	19:50.4	5th

2019 Mountain Dew Gator Cross Country Invitational Sep 14, 2019
5k	20:51.7	126th

FGCU Cross Country Invitational Sep 7, 2019
5k	21:17.9	26th

South Florida Collegeiate Invitational Apr 19-20, 2019
5000	20:14.88	20th (F)

USF Bulls Invitational Mar 22-23, 2019
5000	19:40.66	15th (F)

South Florida Cross Country Invitational Oct 12, 2018
5k	22:33.6	150th

Disney Cross Country Classic Oct 5- 6, 2018
5k	21:59.7	107th

2018 Mountain Dew Gator Cross Country Invitational Sep 22, 2018
5k	21:12.6	107th

UNF Cross Country Invitational - University Sep 7, 2018
3k	12:34.8	57th

↓Competing for Tavares ↓

2018 FHSAA State Track & Field Championships May 4- 5, 2018
4x800	9:58.63	15th (F)

FHSAA 2A Region 2 Apr 25, 2018
4x800	10:29.18	3rd (F)

FHSAA Class 2A-District 8 Apr 12, 2018
800	DNF
1600	5:58.19	10th (F)
3200	13:12.10	9th (F)
4x800	10:04.81	2nd (F)

Florida Relays Mar 30-Apr 1, 2017
3200	12:01.09	28th (F)

Florida Relays Mar 31-Apr 2, 2016
4x800	9:57.31	14th (F)

Florida Relays Apr 2- 4, 2015
DMR	13:32.78	14th (F)

QUICK LINKS:

800
1500
1600
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3200
5000
3k
5k
6k

800 Meters (Outdoor) Top↑
DNF * for Tavares	FHSAA Class 2A-District 8	Apr 12, 2018

1500 Meters (Outdoor) Top↑
5:12.32	USF Bulls Invite	Mar 19-20, 2021

1600 Meters (Outdoor) Top↑
5:58.19 * for Tavares	FHSAA Class 2A-District 8	Apr 12, 2018

3000 Meters (Outdoor) Top↑
11:35.94	Tampa Track Classic	Feb 19, 2022

3200 Meters (Outdoor) Top↑
13:12.10 * for Tavares	FHSAA Class 2A-District 8	Apr 12, 2018
12:01.09 * for Tavares	Florida Relays	Mar 30-Apr 1, 2017

5000 Meters (Outdoor) Top↑
20:25.72	South Florida Invitational	Apr 8- 9, 2022
20:36.73	Tampa Distance Classic	Mar 4, 2022
20:05.47	The American Outdoor Track & Field Championships	May 14-16, 2021
19:31.71	USF Invite	Apr 2- 3, 2021
19:09.27	USF Bulls Invite	Mar 19-20, 2021
20:14.88	South Florida Collegeiate Invitational	Apr 19-20, 2019
19:40.66	USF Bulls Invitational	Mar 22-23, 2019

4 x 800 Relay (Outdoor) Top↑
9:58.63 * for Tavares	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
10:29.18 * for Tavares	FHSAA 2A Region 2	Apr 25, 2018
10:04.81 * for Tavares	FHSAA Class 2A-District 8	Apr 12, 2018
9:57.31 * for Tavares	Florida Relays	Mar 31-Apr 2, 2016

Distance Medley Relay (Outdoor) Top↑
13:32.78 * for Tavares	Florida Relays	Apr 2- 4, 2015

3k Top↑
12:12.9	2021 Fire Short Course Invitational	Sep 4, 2021
12:34.8	UNF Cross Country Invitational - University	Sep 7, 2018

5k Top↑
20:33.7	FLRunners.com Invitational 22	Oct 1- 2, 2021
19:55.5	UCF Cross Country Invite	Jan 23, 2021
20:14.5	FSU Invitational	Oct 11, 2019
19:50.4	2019 USF Invitational	Oct 5, 2019
20:51.7	2019 Mountain Dew Gator Cross Country Invitational	Sep 14, 2019
21:17.9	FGCU Cross Country Invitational	Sep 7, 2019
22:33.6	South Florida Cross Country Invitational	Oct 12, 2018
21:59.7	Disney Cross Country Classic	Oct 5- 6, 2018
21:12.6	2018 Mountain Dew Gator Cross Country Invitational	Sep 22, 2018

6k Top↑
25:09.2	American Athletic Conference	Oct 29, 2021
25:44.4	FSU Invite/Pre-Nats	Oct 15, 2021
25:53.7	FSU XC Open	Sep 17, 2021
24:10.1	FSU Winter XC Last Chance	Mar 5, 2021
24:12.2	American Conference XC Championships	Feb 6, 2021

2022 Outdoors

3000 Meters
11:35.94	Tampa Track Classic	February 19, 2022

5000 Meters
20:25.72	South Florida Invitational	April 8- 9, 2022
20:36.73	Tampa Distance Classic	March 4, 2022

2021 XC

3k
12:12.9	2021 Fire Short Course Invitational	September 4, 2021

5k
20:33.7	FLRunners.com Invitational 22	October 1- 2, 2021
19:55.5	UCF Cross Country Invite	January 23, 2021

6k
25:09.2	American Athletic Conference	October 29, 2021
25:44.4	FSU Invite/Pre-Nats	October 15, 2021
25:53.7	FSU XC Open	September 17, 2021
24:10.1	FSU Winter XC Last Chance	March 5, 2021
24:12.2	American Conference XC Championships	February 6, 2021

2021 Outdoors

1500 Meters
5:12.32	USF Bulls Invite	March 19-20, 2021

5000 Meters
20:05.47	The American Outdoor Track & Field Championships	May 14-16, 2021
19:31.71	USF Invite	April 2- 3, 2021
19:09.27	USF Bulls Invite	March 19-20, 2021

2019 XC

5k
20:14.5	FSU Invitational	October 11, 2019
19:50.4	2019 USF Invitational	October 5, 2019
20:51.7	2019 Mountain Dew Gator Cross Country Invitational	September 14, 2019
21:17.9	FGCU Cross Country Invitational	September 7, 2019

2019 Outdoors

5000 Meters
20:14.88	South Florida Collegeiate Invitational	April 19-20, 2019
19:40.66	USF Bulls Invitational	March 22-23, 2019

2018 XC

3k
12:34.8	UNF Cross Country Invitational - University	September 7, 2018

5k
22:33.6	South Florida Cross Country Invitational	October 12, 2018
21:59.7	Disney Cross Country Classic	October 5- 6, 2018
21:12.6	2018 Mountain Dew Gator Cross Country Invitational	September 22, 2018

↓Competing for Tavares ↓

2018 Outdoors

800 Meters
DNF	FHSAA Class 2A-District 8	April 12, 2018

1600 Meters
5:58.19	FHSAA Class 2A-District 8	April 12, 2018

3200 Meters
13:12.10	FHSAA Class 2A-District 8	April 12, 2018

4 x 800 Relay
9:58.63	2018 FHSAA State Track & Field Championships	May 4- 5, 2018
10:29.18	FHSAA 2A Region 2	April 25, 2018
10:04.81	FHSAA Class 2A-District 8	April 12, 2018

2017 Outdoors

3200 Meters
12:01.09	Florida Relays	March 30-April 1, 2017

2016 Outdoors

4 x 800 Relay
9:57.31	Florida Relays	March 31-April 2, 2016

2015 Outdoors

Distance Medley Relay
13:32.78	Florida Relays	April 2- 4, 2015

1500 Meters (Outdoors)
2021	5:12.32	USF Bulls Invite (Mar 19-20, 2021)

1600 Meters (Outdoors)
2018 * for Tavares	5:58.19	FHSAA Class 2A-District 8 (Apr 12, 2018)

3000 Meters (Outdoors)
2022	11:35.94	Tampa Track Classic (Feb 19, 2022)

3200 Meters (Outdoors)
2018 * for Tavares	13:12.10	FHSAA Class 2A-District 8 (Apr 12, 2018)
2017 * for Tavares	12:01.09	Florida Relays (Mar 30-Apr 1, 2017)

5000 Meters (Outdoors)
2022	20:25.72	South Florida Invitational (Apr 8- 9, 2022)
2021	19:09.27	USF Bulls Invite (Mar 19-20, 2021)
2019	19:40.66	USF Bulls Invitational (Mar 22-23, 2019)

3k (XC)
2021	12:12.9	2021 Fire Short Course Invitational Sep 4, 2021
2018	12:34.8	UNF Cross Country Invitational - University Sep 7, 2018

5k (XC)
2021	19:55.5	UCF Cross Country Invite Jan 23, 2021
2019	19:50.4	2019 USF Invitational Oct 5, 2019
2018	21:12.6	2018 Mountain Dew Gator Cross Country Invitational Sep 22, 2018

6k (XC)
2021	24:10.1	FSU Winter XC Last Chance Mar 5, 2021