CARA SALSBERRY (SR)

SOMERSET CANYONS

FHSAA Bests

SP
  44' 4.25"
HT
  182' 3"
DT
  160' 5"
JT
  90' 6"
FHSAA Class 2A/Para-Athlete Track & Field State Championship    May 8, 2021
SP 12.49m 40' 11.75" 2nd  (F)
DT 48.23m 158' 3" 1st  (F)
FHSAA 2A Region 4    May 1, 2021
SP 12.63m 41' 5.25" 1st  (F)
DT 44.79m 146' 11" 1st  (F)
JT 26.76m 87' 9" 6th  (F)
FHSAA 2A District 13    Apr 17, 2021
SP 12.57m 41' 3" 1st  (F)
DT 44.59m 146' 3" 1st  (F)
JT 26.20m 85' 11" 2nd  (F)
Highlands Christian Throws Festival    Apr 10, 2021
SP ND  
DT 44.90m 147' 4" 1st  (F)
Falcon Last Chance Meet    Mar 31, 2021
SP 12.73m 41' 9.25" 1st  (F)
DT 47.76m 156' 8" 1st  (F)
Calvary Christian FtL Var Open 2    Mar 25, 2021
SP 13.16m 43' 2.25" 1st  (F)
DT 47.61m 156' 2" 1st  (F)
HT 54.85m 179' 11" 1st  (F)
JT 27.07m 88' 10" 2nd  (F)
Calvary Christian FtL Varsity Invitational    Mar 19, 2021
SP 13.52m 44' 4.25" 1st  (F)
DT 46.45m 152' 5" 1st  (F)
Big Blue Invitational    Mar 6, 2021
SP 12.63m 41' 5.25" 1st  (F)
DT 46.62m 152' 11" 1st  (F)
JT 27.58m 90' 6" 1st  (F)
Pine Crest & Calvary Open #1    Feb 20, 2021
HT 55.55m 182' 3" 1st  (F)
Kings Acad Open One    Feb 19, 2021
SP 12.76m 41' 10.5" 1st  (F)
DT 48.91m 160' 5" 1st  (F)
Calvary Christian FtL Var Preseason    Feb 9, 2021
SP 12.54m 41' 1.75" 1st  (F)
DT 47.71m 156' 6" 1st  (F)
HT 54.13m 177' 7" 1st  (F)
Kings Academy Invitational    Mar 10, 2020
SP 11.41m 37' 5.25" 2nd  (F)
DT 42.13m 138' 3" 2nd  (F)
Walter Jshombach Memorial Track Meet    Mar 6, 2020
SP 11.86m 38' 11" 1st  (F)
DT 42.40m 139' 1" 1st  (F)
Big Blue IX    Feb 29, 2020
SP 11.64m 38' 2.25" 2nd  (F)
DT 39.06m 128' 2" 1st  (F)
Pine Crest Panther Relays    Feb 29, 2020
HT 40.30m 132' 3" 1st  (F)
WT 14.00m 45' 11.25" 1st  (F)
Saint Andrew's HS Track Invitational #1    Feb 28, 2020
SP 11.75m 38' 6.75" 1st  (F)
DT 45.27m 148' 6" 1st  (F)
Pine Crest Varsity Home Open    Feb 22, 2020
SP 11.35m 37' 3" 1st  (F)
DT 38.88m 127' 7" 1st  (F)
2019 FHSAA State Track & Field Championships    May 3-4, 2019
SP 9.93m 32' 7" 19th  (F)
DT 39.61m 129' 11" 3rd  (F)
FHSAA 2A Region 4 and FHSAA 1A Region 3    Apr 27, 2019
SP 11.09m 36' 4.75" 3rd  (F)
DT 39.39m 129' 3" 3rd  (F)
FHSAA 2A District 14    Apr 8, 2019
SP 10.69m 35' 1" 1st  (F)
DT 41.17m 135' 1" 1st  (F)
City of Miramar 10th Annual High School Relays    Mar 30, 2019
SP 10.39m 34' 1.25" 1st  (F)
DT 41.69m 136' 9" 1st  (F)
Royal Invitational 2019    Mar 16, 2019
SP 10.56m 34' 7.75" 2nd  (F)
DT 41.05m 134' 8" 1st  (F)
Saint Andrew's HS Track Invitational #2    Mar 14, 2019
SP ND  
DT 39.33m 129' 0" 2nd  (F)
Kings Academy Invitational    Mar 11, 2019
SP 10.29m 33' 9.25" 1st  (F)
DT 43.10m 141' 5" 1st  (F)
Jeff Fossen Invitational (PV Invite)    Mar 8, 2019
SP 10.07m 33' 0.5" 2nd  (F)
DT 39.63m 130' 0" 1st  (F)
Big Blue VIII    Mar 2, 2019
SP 10.66m 34' 11.75" 2nd  (F)
DT 40.20m 131' 11" 2nd  (F)
Pine Crest Varsity Home Open    Feb 23, 2019
SP 9.77m 32' 0.75" 1st  (F)
2019 Walter Dix Invitational Relays    Feb 16, 2019
SP 10.25m 33' 7.5" 1st  (F)
DT 40.00m 131' 3" 1st  (F)
Saint Andrew's HS Preseason Invitational    Feb 7, 2019
SP 9.54m 31' 3.75" 2nd  (F)
DT 37.71m 123' 9" 1st  (F)
Westminter Academy - 2019 Preseason Classic    Feb 4, 2019
SP 9.49m 31' 1.75" 1st  (F)
2018 FHSAA State Track & Field Championships    May 4-5, 2018
SP 10.09m 33' 1.25" 10th  (F)
DT 40.26m 132' 1" 3rd  (F)
FHSAA 1A Region 4    Apr 25, 2018
SP 10.75m 35' 3.25" 3rd  (F)
DT 40.72m 133' 7" 2nd  (F)
FHSAA Class 1A-District 13    Apr 10, 2018
SP 9.45m 31' 0" 2nd  (F)
DT 38.02m 124' 9" 2nd  (F)
Broward Elite Athletic Club Indoor/Outdoor Preseason Showcas    Feb 4, 2017
SP 30' 6" 9.29m 3rd  (F)
DT 27.39m 89' 10" 4th  (F)
Kings Academy Middle School Inv    Mar 18, 2016
SP ND  
DT ND  
Palm Beach Central Bronco Relays    Feb 12, 2016
4x100 1:02.84 4th  (F)
800SMR 2:22.91 4th  (F)
SP 19' 8" 5.99m 9th  (F)
DT 74' 6" 22.70m 1st  (F)
Shot Put
Top↑
  40' 11.75"  
FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
  41' 5.25"  
FHSAA 2A Region 4 May 1, 2021
  41' 3"  
FHSAA 2A District 13 Apr 17, 2021
ND
Highlands Christian Throws Festival Apr 10, 2021
  41' 9.25"  
Falcon Last Chance Meet Mar 31, 2021
  43' 2.25"  
Calvary Christian FtL Var Open 2 Mar 25, 2021
  44' 4.25"  
Calvary Christian FtL Varsity Invitational Mar 19, 2021
  41' 5.25"  
Big Blue Invitational Mar 6, 2021
  41' 10.5"  
Kings Acad Open One Feb 19, 2021
  41' 1.75"  
Calvary Christian FtL Var Preseason Feb 9, 2021
  37' 5.25"  
Kings Academy Invitational Mar 10, 2020
  38' 11"  
Walter Jshombach Memorial Track Meet Mar 6, 2020
  38' 2.25"  
Big Blue IX Feb 29, 2020
  38' 6.75"  
Saint Andrew's HS Track Invitational #1 Feb 28, 2020
  37' 3"  
Pine Crest Varsity Home Open Feb 22, 2020
  32' 7"  
2019 FHSAA State Track & Field Championships May 3-4, 2019
  36' 4.75"  
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
  35' 1"  
FHSAA 2A District 14 Apr 8, 2019
  34' 1.25"  
City of Miramar 10th Annual High School Relays Mar 30, 2019
  34' 7.75"  
Royal Invitational 2019 Mar 16, 2019
ND
Saint Andrew's HS Track Invitational #2 Mar 14, 2019
  33' 9.25"  
Kings Academy Invitational Mar 11, 2019
  33' 0.5"  
Jeff Fossen Invitational (PV Invite) Mar 8, 2019
  34' 11.75"  
Big Blue VIII Mar 2, 2019
  32' 0.75"  
Pine Crest Varsity Home Open Feb 23, 2019
  33' 7.5"  
2019 Walter Dix Invitational Relays Feb 16, 2019
  31' 3.75"  
Saint Andrew's HS Preseason Invitational Feb 7, 2019
  31' 1.75"  
Westminter Academy - 2019 Preseason Classic Feb 4, 2019
  33' 1.25"  
2018 FHSAA State Track & Field Championships May 4-5, 2018
  35' 3.25"  
FHSAA 1A Region 4 Apr 25, 2018
  31' 0"  
FHSAA Class 1A-District 13 Apr 10, 2018
  9.29m  
Broward Elite Athletic Club Indoor/Outdoor Preseason Showcas Feb 4, 2017
ND
Kings Academy Middle School Inv Mar 18, 2016
  5.99m  
Palm Beach Central Bronco Relays Feb 12, 2016
Discus
Top↑
  158' 3"  
FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
  146' 11"  
FHSAA 2A Region 4 May 1, 2021
  146' 3"  
FHSAA 2A District 13 Apr 17, 2021
  147' 4"  
Highlands Christian Throws Festival Apr 10, 2021
  156' 8"  
Falcon Last Chance Meet Mar 31, 2021
  156' 2"  
Calvary Christian FtL Var Open 2 Mar 25, 2021
  152' 5"  
Calvary Christian FtL Varsity Invitational Mar 19, 2021
  152' 11"  
Big Blue Invitational Mar 6, 2021
  160' 5"  
Kings Acad Open One Feb 19, 2021
  156' 6"  
Calvary Christian FtL Var Preseason Feb 9, 2021
  138' 3"  
Kings Academy Invitational Mar 10, 2020
  139' 1"  
Walter Jshombach Memorial Track Meet Mar 6, 2020
  128' 2"  
Big Blue IX Feb 29, 2020
  148' 6"  
Saint Andrew's HS Track Invitational #1 Feb 28, 2020
  127' 7"  
Pine Crest Varsity Home Open Feb 22, 2020
  129' 11"  
2019 FHSAA State Track & Field Championships May 3-4, 2019
  129' 3"  
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
  135' 1"  
FHSAA 2A District 14 Apr 8, 2019
  136' 9"  
City of Miramar 10th Annual High School Relays Mar 30, 2019
  134' 8"  
Royal Invitational 2019 Mar 16, 2019
  129' 0"  
Saint Andrew's HS Track Invitational #2 Mar 14, 2019
  141' 5"  
Kings Academy Invitational Mar 11, 2019
  130' 0"  
Jeff Fossen Invitational (PV Invite) Mar 8, 2019
  131' 11"  
Big Blue VIII Mar 2, 2019
  131' 3"  
2019 Walter Dix Invitational Relays Feb 16, 2019
  123' 9"  
Saint Andrew's HS Preseason Invitational Feb 7, 2019
  132' 1"  
2018 FHSAA State Track & Field Championships May 4-5, 2018
  133' 7"  
FHSAA 1A Region 4 Apr 25, 2018
  124' 9"  
FHSAA Class 1A-District 13 Apr 10, 2018
  89' 10"  
Broward Elite Athletic Club Indoor/Outdoor Preseason Showcas Feb 4, 2017
ND
Kings Academy Middle School Inv Mar 18, 2016
  22.70m  
Palm Beach Central Bronco Relays Feb 12, 2016
Hammer
Top↑
  179' 11"  
Calvary Christian FtL Var Open 2 Mar 25, 2021
  182' 3"  
Pine Crest & Calvary Open #1 Feb 20, 2021
  177' 7"  
Calvary Christian FtL Var Preseason Feb 9, 2021
  132' 3"  
Pine Crest Panther Relays Feb 29, 2020
Javelin
Top↑
  87' 9"  
FHSAA 2A Region 4 May 1, 2021
  85' 11"  
FHSAA 2A District 13 Apr 17, 2021
  88' 10"  
Calvary Christian FtL Var Open 2 Mar 25, 2021
  90' 6"  
Big Blue Invitational Mar 6, 2021

2021

Shot Put
  40' 11.75"
FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
  41' 5.25"
FHSAA 2A Region 4 May 1, 2021
  41' 3"
FHSAA 2A District 13 Apr 17, 2021
ND
Highlands Christian Throws Festival Apr 10, 2021
  41' 9.25"
Falcon Last Chance Meet Mar 31, 2021
  43' 2.25"
Calvary Christian FtL Var Open 2 Mar 25, 2021
  44' 4.25"
Calvary Christian FtL Varsity Invitational Mar 19, 2021
  41' 5.25"
Big Blue Invitational Mar 6, 2021
  41' 10.5"
Kings Acad Open One Feb 19, 2021
  41' 1.75"
Calvary Christian FtL Var Preseason Feb 9, 2021
Discus
  158' 3"
FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
  146' 11"
FHSAA 2A Region 4 May 1, 2021
  146' 3"
FHSAA 2A District 13 Apr 17, 2021
  147' 4"
Highlands Christian Throws Festival Apr 10, 2021
  156' 8"
Falcon Last Chance Meet Mar 31, 2021
  156' 2"
Calvary Christian FtL Var Open 2 Mar 25, 2021
  152' 5"
Calvary Christian FtL Varsity Invitational Mar 19, 2021
  152' 11"
Big Blue Invitational Mar 6, 2021
  160' 5"
Kings Acad Open One Feb 19, 2021
  156' 6"
Calvary Christian FtL Var Preseason Feb 9, 2021
Hammer
  179' 11"
Calvary Christian FtL Var Open 2 Mar 25, 2021
  182' 3"
Pine Crest & Calvary Open #1 Feb 20, 2021
  177' 7"
Calvary Christian FtL Var Preseason Feb 9, 2021
Javelin
  87' 9"
FHSAA 2A Region 4 May 1, 2021
  85' 11"
FHSAA 2A District 13 Apr 17, 2021
  88' 10"
Calvary Christian FtL Var Open 2 Mar 25, 2021
  90' 6"
Big Blue Invitational Mar 6, 2021

2020

Shot Put
  37' 5.25"
Kings Academy Invitational Mar 10, 2020
  38' 11"
Walter Jshombach Memorial Track Meet Mar 6, 2020
  38' 2.25"
Big Blue IX Feb 29, 2020
  38' 6.75"
Saint Andrew's HS Track Invitational #1 Feb 28, 2020
  37' 3"
Pine Crest Varsity Home Open Feb 22, 2020
Discus
  138' 3"
Kings Academy Invitational Mar 10, 2020
  139' 1"
Walter Jshombach Memorial Track Meet Mar 6, 2020
  128' 2"
Big Blue IX Feb 29, 2020
  148' 6"
Saint Andrew's HS Track Invitational #1 Feb 28, 2020
  127' 7"
Pine Crest Varsity Home Open Feb 22, 2020
Hammer
  132' 3"
Pine Crest Panther Relays Feb 29, 2020
Weight Throw
  45' 11.25"
Pine Crest Panther Relays Feb 29, 2020

2019

Shot Put
  32' 7"
2019 FHSAA State Track & Field Championships May 3-4, 2019
  36' 4.75"
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
  35' 1"
FHSAA 2A District 14 Apr 8, 2019
  34' 1.25"
City of Miramar 10th Annual High School Relays Mar 30, 2019
  34' 7.75"
Royal Invitational 2019 Mar 16, 2019
ND
Saint Andrew's HS Track Invitational #2 Mar 14, 2019
  33' 9.25"
Kings Academy Invitational Mar 11, 2019
  33' 0.5"
Jeff Fossen Invitational (PV Invite) Mar 8, 2019
  34' 11.75"
Big Blue VIII Mar 2, 2019
  32' 0.75"
Pine Crest Varsity Home Open Feb 23, 2019
  33' 7.5"
2019 Walter Dix Invitational Relays Feb 16, 2019
  31' 3.75"
Saint Andrew's HS Preseason Invitational Feb 7, 2019
  31' 1.75"
Westminter Academy - 2019 Preseason Classic Feb 4, 2019
Discus
  129' 11"
2019 FHSAA State Track & Field Championships May 3-4, 2019
  129' 3"
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
  135' 1"
FHSAA 2A District 14 Apr 8, 2019
  136' 9"
City of Miramar 10th Annual High School Relays Mar 30, 2019
  134' 8"
Royal Invitational 2019 Mar 16, 2019
  129' 0"
Saint Andrew's HS Track Invitational #2 Mar 14, 2019
  141' 5"
Kings Academy Invitational Mar 11, 2019
  130' 0"
Jeff Fossen Invitational (PV Invite) Mar 8, 2019
  131' 11"
Big Blue VIII Mar 2, 2019
  131' 3"
2019 Walter Dix Invitational Relays Feb 16, 2019
  123' 9"
Saint Andrew's HS Preseason Invitational Feb 7, 2019

2018

Shot Put
  33' 1.25"
2018 FHSAA State Track & Field Championships May 4-5, 2018
  35' 3.25"
FHSAA 1A Region 4 Apr 25, 2018
  31' 0"
FHSAA Class 1A-District 13 Apr 10, 2018
Discus
  132' 1"
2018 FHSAA State Track & Field Championships May 4-5, 2018
  133' 7"
FHSAA 1A Region 4 Apr 25, 2018
  124' 9"
FHSAA Class 1A-District 13 Apr 10, 2018

2017

2016

4 x 100 Relay
Palm Beach Central Bronco Relays Feb 12, 2016
Sprint Medley Relay (800 Meters)
Palm Beach Central Bronco Relays Feb 12, 2016
Shot Put
ND
Kings Academy Middle School Inv Mar 18, 2016
  5.99m
Palm Beach Central Bronco Relays Feb 12, 2016
Discus
ND
Kings Academy Middle School Inv Mar 18, 2016
  22.70m
Palm Beach Central Bronco Relays Feb 12, 2016
Shot Put
2021  
  44' 4.25"
2020  
  38' 11"
2019  
  36' 4.75"
Discus
2021  
  160' 5"
Feb 19, 2021
2020  
  148' 6"
2019  
  141' 5"
Mar 11, 2019
Hammer
2021  
  182' 3"
2020  
  132' 3"
Feb 29, 2020
Javelin
2021  
  90' 6"
Mar 6, 2021