CARA SALSBERRY (SR)

SOMERSET CANYONS

FHSAA Bests

SP
  44' 4.25"
DT
  160' 5"
HT
  182' 3"
JT
  90' 6"
FHSAA Class 2A/Para-Athlete Track & Field State Championship    May 8, 2021
SP 12.49m 40' 11.75" 2nd (F)
DT 48.23m 158' 3" 1st (F)
FHSAA 2A Region 4    May 1, 2021
SP 12.63m 41' 5.25" 1st (F)
DT 44.79m 146' 11" 1st (F)
JT 26.76m 87' 9" 6th (F)
FHSAA 2A District 13    Apr 17, 2021
SP 12.57m 41' 3" 1st (F)
DT 44.59m 146' 3" 1st (F)
JT 26.20m 85' 11" 2nd (F)
Highlands Christian Throws Festival    Apr 10, 2021
SP NM NM
DT 44.90m 147' 4" 1st (F)
Falcon Last Chance Meet    Mar 31, 2021
SP 12.73m 41' 9.25" 1st (F)
DT 47.76m 156' 8" 1st (F)
Calvary Christian FtL Var Open 2    Mar 25, 2021
SP 13.16m 43' 2.25" 1st (F)
DT 47.61m 156' 2" 1st (F)
HT 54.85m 179' 11" 1st (F)
JT 27.07m 88' 10" 2nd (F)
Calvary Christian FtL Varsity Invitational    Mar 19, 2021
SP 13.52m 44' 4.25" 1st (F)
DT 46.45m 152' 5" 1st (F)
JT DNS NM
Big Blue Invitational    Mar 6, 2021
SP 12.63m 41' 5.25" 1st (F)
DT 46.62m 152' 11" 1st (F)
JT 27.58m 90' 6" 1st (F)
Pine Crest & Calvary Open #1    Feb 20, 2021
SP DNS NM
DT DNS NM
HT 55.55m 182' 3" 1st (F)
Kings Acad Open One    Feb 19, 2021
SP 12.76m 41' 10.5" 1st (F)
DT 48.91m 160' 5" 1st (F)
Calvary Christian FtL Var Preseason    Feb 9, 2021
SP 12.54m 41' 1.75" 1st (F)
DT 47.71m 156' 6" 1st (F)
HT 54.13m 177' 7" 1st (F)
JT DNS NM
Kings Academy Invitational    Mar 10, 2020
SP 11.41m 37' 5.25" 2nd (F)
DT 42.13m 138' 3" 2nd (F)
Walter Jshombach Memorial Track Meet    Mar 6, 2020
SP 11.86m 38' 11" 1st (F)
DT 42.40m 139' 1" 1st (F)
Pine Crest Panther Relays    Feb 29, 2020
HT 40.30m 132' 3" 1st (F)
WT 14.00m 45' 11.25" 1st (F)
Big Blue IX    Feb 29, 2020
SP 11.64m 38' 2.25" 2nd (F)
DT 39.06m 128' 2" 1st (F)
Saint Andrew's HS Track Invitational #1    Feb 28, 2020
SP 11.75m 38' 6.75" 1st (F)
DT 45.27m 148' 6" 1st (F)
Pine Crest Varsity Home Open    Feb 22, 2020
SP 11.35m 37' 3" 1st (F)
DT 38.88m 127' 7" 1st (F)
2019 FHSAA State Track & Field Championships    May 3- 4, 2019
SP 9.93m 32' 7" 19th (F)
DT 39.61m 129' 11" 3rd (F)
FHSAA 2A Region 4 and FHSAA 1A Region 3    Apr 27, 2019
SP 11.09m 36' 4.75" 3rd (F)
DT 39.39m 129' 3" 3rd (F)
FHSAA 2A District 14    Apr 8, 2019
SP 10.69m 35' 1" 1st (F)
DT 41.17m 135' 1" 1st (F)
Cardinal Gibbons Last Chance Meet    Apr 6, 2019
DT DNS NM
City of Miramar 10th Annual High School Relays    Mar 30, 2019
SP 10.39m 34' 1.25" 1st (F)
DT 41.69m 136' 9" 1st (F)
Royal Invitational 2019    Mar 16, 2019
SP 10.56m 34' 7.75" 2nd (F)
DT 41.05m 134' 8" 1st (F)
Saint Andrew's HS Track Invitational #2    Mar 14, 2019
SP NM NM
DT 39.33m 129' 0" 2nd (F)
Kings Academy Invitational    Mar 11, 2019
SP 10.29m 33' 9.25" 1st (F)
DT 43.10m 141' 5" 1st (F)
Jeff Fossen Invitational (PV Invite)    Mar 8, 2019
SP 10.07m 33' 0.5" 2nd (F)
DT 39.63m 130' 0" 1st (F)
Big Blue VIII    Mar 2, 2019
SP 10.66m 34' 11.75" 2nd (F)
DT 40.20m 131' 11" 2nd (F)
Pine Crest Varsity Home Open    Feb 23, 2019
SP 9.77m 32' 0.75" 1st (F)
2019 Walter Dix Invitational Relays    Feb 16, 2019
SP 10.25m 33' 7.5" 1st (F)
DT 40.00m 131' 3" 1st (F)
Saint Andrew's HS Preseason Invitational    Feb 7, 2019
SP 9.54m 31' 3.75" 2nd (F)
DT 37.71m 123' 9" 1st (F)
Westminter Academy - 2019 Preseason Classic    Feb 4, 2019
SP 9.49m 31' 1.75" 1st (F)
2018 FHSAA State Track & Field Championships    May 4- 5, 2018
SP 10.09m 33' 1.25" 10th (F)
DT 40.26m 132' 1" 3rd (F)
FHSAA 1A Region 4    Apr 25, 2018
SP 10.75m 35' 3.25" 3rd (F)
DT 40.72m 133' 7" 2nd (F)
FHSAA Class 1A-District 13    Apr 10, 2018
SP 9.45m 31' 0" 2nd (F)
DT 38.02m 124' 9" 2nd (F)
Broward Elite Athletic Club Indoor/Outdoor Preseason Showcas    Feb 4, 2017
SP 30' 6" 9.29m 3rd (F)
DT 27.39m 89' 10" 4th (F)
Kings Academy Middle School Inv    Mar 18, 2016
SP NM NM
DT NM NM
Palm Beach Central Bronco Relays    Feb 12, 2016
4x100 1:02.84 4th (F)
SMR (800) 2:22.91 4th (F)
SP 19' 8" 5.99m 9th (F)
DT 74' 6" 22.70m 1st (F)
4 x 100 Relay (Outdoor)
Top↑
Palm Beach Central Bronco Relays Feb 12, 2016
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Palm Beach Central Bronco Relays Feb 12, 2016
Shot Put (Outdoor)
Top↑
40' 11.75"
FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
41' 5.25"
FHSAA 2A Region 4 May 1, 2021
41' 3"
FHSAA 2A District 13 Apr 17, 2021
NM
NM
Highlands Christian Throws Festival Apr 10, 2021
41' 9.25"
Falcon Last Chance Meet Mar 31, 2021
43' 2.25"
Calvary Christian FtL Var Open 2 Mar 25, 2021
44' 4.25"
Calvary Christian FtL Varsity Invitational Mar 19, 2021
41' 5.25"
Big Blue Invitational Mar 6, 2021
DNS
NM
Pine Crest & Calvary Open #1 Feb 20, 2021
41' 10.5"
Kings Acad Open One Feb 19, 2021
41' 1.75"
Calvary Christian FtL Var Preseason Feb 9, 2021
37' 5.25"
Kings Academy Invitational Mar 10, 2020
38' 11"
Walter Jshombach Memorial Track Meet Mar 6, 2020
38' 2.25"
Big Blue IX Feb 29, 2020
38' 6.75"
Saint Andrew's HS Track Invitational #1 Feb 28, 2020
37' 3"
Pine Crest Varsity Home Open Feb 22, 2020
32' 7"
2019 FHSAA State Track & Field Championships May 3- 4, 2019
36' 4.75"
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
35' 1"
FHSAA 2A District 14 Apr 8, 2019
34' 1.25"
City of Miramar 10th Annual High School Relays Mar 30, 2019
34' 7.75"
Royal Invitational 2019 Mar 16, 2019
NM
NM
Saint Andrew's HS Track Invitational #2 Mar 14, 2019
33' 9.25"
Kings Academy Invitational Mar 11, 2019
33' 0.5"
Jeff Fossen Invitational (PV Invite) Mar 8, 2019
34' 11.75"
Big Blue VIII Mar 2, 2019
32' 0.75"
Pine Crest Varsity Home Open Feb 23, 2019
33' 7.5"
2019 Walter Dix Invitational Relays Feb 16, 2019
31' 3.75"
Saint Andrew's HS Preseason Invitational Feb 7, 2019
31' 1.75"
Westminter Academy - 2019 Preseason Classic Feb 4, 2019
33' 1.25"
2018 FHSAA State Track & Field Championships May 4- 5, 2018
35' 3.25"
FHSAA 1A Region 4 Apr 25, 2018
31' 0"
FHSAA Class 1A-District 13 Apr 10, 2018
9.29m
Broward Elite Athletic Club Indoor/Outdoor Preseason Showcas Feb 4, 2017
NM
NM
Kings Academy Middle School Inv Mar 18, 2016
5.99m
Palm Beach Central Bronco Relays Feb 12, 2016
Discus (Outdoor)
Top↑
158' 3"
FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
146' 11"
FHSAA 2A Region 4 May 1, 2021
146' 3"
FHSAA 2A District 13 Apr 17, 2021
147' 4"
Highlands Christian Throws Festival Apr 10, 2021
156' 8"
Falcon Last Chance Meet Mar 31, 2021
156' 2"
Calvary Christian FtL Var Open 2 Mar 25, 2021
152' 5"
Calvary Christian FtL Varsity Invitational Mar 19, 2021
152' 11"
Big Blue Invitational Mar 6, 2021
DNS
NM
Pine Crest & Calvary Open #1 Feb 20, 2021
160' 5"
Kings Acad Open One Feb 19, 2021
156' 6"
Calvary Christian FtL Var Preseason Feb 9, 2021
138' 3"
Kings Academy Invitational Mar 10, 2020
139' 1"
Walter Jshombach Memorial Track Meet Mar 6, 2020
128' 2"
Big Blue IX Feb 29, 2020
148' 6"
Saint Andrew's HS Track Invitational #1 Feb 28, 2020
127' 7"
Pine Crest Varsity Home Open Feb 22, 2020
129' 11"
2019 FHSAA State Track & Field Championships May 3- 4, 2019
129' 3"
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
135' 1"
FHSAA 2A District 14 Apr 8, 2019
DNS
NM
Cardinal Gibbons Last Chance Meet Apr 6, 2019
136' 9"
City of Miramar 10th Annual High School Relays Mar 30, 2019
134' 8"
Royal Invitational 2019 Mar 16, 2019
129' 0"
Saint Andrew's HS Track Invitational #2 Mar 14, 2019
141' 5"
Kings Academy Invitational Mar 11, 2019
130' 0"
Jeff Fossen Invitational (PV Invite) Mar 8, 2019
131' 11"
Big Blue VIII Mar 2, 2019
131' 3"
2019 Walter Dix Invitational Relays Feb 16, 2019
123' 9"
Saint Andrew's HS Preseason Invitational Feb 7, 2019
132' 1"
2018 FHSAA State Track & Field Championships May 4- 5, 2018
133' 7"
FHSAA 1A Region 4 Apr 25, 2018
124' 9"
FHSAA Class 1A-District 13 Apr 10, 2018
89' 10"
Broward Elite Athletic Club Indoor/Outdoor Preseason Showcas Feb 4, 2017
NM
NM
Kings Academy Middle School Inv Mar 18, 2016
22.70m
Palm Beach Central Bronco Relays Feb 12, 2016
Hammer (Outdoor)
Top↑
179' 11"
Calvary Christian FtL Var Open 2 Mar 25, 2021
182' 3"
Pine Crest & Calvary Open #1 Feb 20, 2021
177' 7"
Calvary Christian FtL Var Preseason Feb 9, 2021
132' 3"
Pine Crest Panther Relays Feb 29, 2020
Weight Throw (Outdoor)
Top↑
45' 11.25"
Pine Crest Panther Relays Feb 29, 2020
Javelin (Outdoor)
Top↑
87' 9"
FHSAA 2A Region 4 May 1, 2021
85' 11"
FHSAA 2A District 13 Apr 17, 2021
88' 10"
Calvary Christian FtL Var Open 2 Mar 25, 2021
DNS
NM
Calvary Christian FtL Varsity Invitational Mar 19, 2021
90' 6"
Big Blue Invitational Mar 6, 2021
DNS
NM
Calvary Christian FtL Var Preseason Feb 9, 2021

2021 Outdoors

Shot Put
FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
FHSAA 2A Region 4 May 1, 2021
FHSAA 2A District 13 April 17, 2021
NM
Highlands Christian Throws Festival April 10, 2021
Falcon Last Chance Meet March 31, 2021
Calvary Christian FtL Var Open 2 March 25, 2021
Calvary Christian FtL Varsity Invitational March 19, 2021
Big Blue Invitational March 6, 2021
DNS
Pine Crest & Calvary Open #1 February 20, 2021
Kings Acad Open One February 19, 2021
Calvary Christian FtL Var Preseason February 9, 2021
Discus
FHSAA Class 2A/Para-Athlete Track & Field State Championship May 8, 2021
FHSAA 2A Region 4 May 1, 2021
FHSAA 2A District 13 April 17, 2021
Highlands Christian Throws Festival April 10, 2021
Falcon Last Chance Meet March 31, 2021
Calvary Christian FtL Var Open 2 March 25, 2021
Calvary Christian FtL Varsity Invitational March 19, 2021
Big Blue Invitational March 6, 2021
DNS
Pine Crest & Calvary Open #1 February 20, 2021
Kings Acad Open One February 19, 2021
Calvary Christian FtL Var Preseason February 9, 2021
Hammer
Calvary Christian FtL Var Open 2 March 25, 2021
Pine Crest & Calvary Open #1 February 20, 2021
Calvary Christian FtL Var Preseason February 9, 2021
Javelin
FHSAA 2A Region 4 May 1, 2021
FHSAA 2A District 13 April 17, 2021
Calvary Christian FtL Var Open 2 March 25, 2021
DNS
Calvary Christian FtL Varsity Invitational March 19, 2021
Big Blue Invitational March 6, 2021
DNS
Calvary Christian FtL Var Preseason February 9, 2021

2020 Outdoors

2019 Outdoors

Shot Put
2019 FHSAA State Track & Field Championships May 3- 4, 2019
FHSAA 2A Region 4 and FHSAA 1A Region 3 April 27, 2019
FHSAA 2A District 14 April 8, 2019
City of Miramar 10th Annual High School Relays March 30, 2019
Royal Invitational 2019 March 16, 2019
NM
Saint Andrew's HS Track Invitational #2 March 14, 2019
Kings Academy Invitational March 11, 2019
Jeff Fossen Invitational (PV Invite) March 8, 2019
Big Blue VIII March 2, 2019
Pine Crest Varsity Home Open February 23, 2019
2019 Walter Dix Invitational Relays February 16, 2019
Saint Andrew's HS Preseason Invitational February 7, 2019
Westminter Academy - 2019 Preseason Classic February 4, 2019
Discus
2019 FHSAA State Track & Field Championships May 3- 4, 2019
FHSAA 2A Region 4 and FHSAA 1A Region 3 April 27, 2019
FHSAA 2A District 14 April 8, 2019
DNS
Cardinal Gibbons Last Chance Meet April 6, 2019
City of Miramar 10th Annual High School Relays March 30, 2019
Royal Invitational 2019 March 16, 2019
Saint Andrew's HS Track Invitational #2 March 14, 2019
Kings Academy Invitational March 11, 2019
Jeff Fossen Invitational (PV Invite) March 8, 2019
Big Blue VIII March 2, 2019
2019 Walter Dix Invitational Relays February 16, 2019
Saint Andrew's HS Preseason Invitational February 7, 2019

2018 Outdoors

2017 Outdoors

2016 Outdoors

4 x 100 Relay
Palm Beach Central Bronco Relays February 12, 2016
Sprint Medley Relay (800 Meters)
Palm Beach Central Bronco Relays February 12, 2016
Shot Put
NM
Kings Academy Middle School Inv March 18, 2016
Palm Beach Central Bronco Relays February 12, 2016
Discus
NM
Kings Academy Middle School Inv March 18, 2016
Palm Beach Central Bronco Relays February 12, 2016
Shot Put (Outdoors)
2021  
2020  
2019  
2018  
(Apr 25, 2018)
2017  
2016  
Discus (Outdoors)
2021  
(Feb 19, 2021)
2020  
2019  
(Mar 11, 2019)
2018  
(Apr 25, 2018)
2017  
2016  
Hammer (Outdoors)
2021  
(Feb 20, 2021)
2020  
(Feb 29, 2020)
Weight Throw (Outdoors)
2020  
(Feb 29, 2020)
Javelin (Outdoors)
2021  
(Mar 6, 2021)