JASON HEO (SR-4)

SWARTHMORE

College Bests

55 60
100
12.00 (0.6)
200
24.36 (+0.0)
300 60H
110H
16.09 (-0.7)
400H
Swarthmore Final Qualifier    May 11, 2015
400H 56.45 13th (F)
4x100 43.46 5th (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1- 3, 2015
110H 16.09 (-0.7) 3rd (F)
400H 55.55 1st (F)
400H 57.14 2nd (P)
4x100 43.54 4th (F)
4x400 3:23.36 3rd (F)
Lions Invitational    Apr 24-25, 2015
400H 57.27 14th (F)
4x100 43.76 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 44.22
4x400 3:26.72
2015 Widener Invitational    Apr 17-18, 2015
110H 16.33 (2.1) 10th (F)
400H 58.21 9th (F)
4x100 46.20 6th (F)
4x400 3:30.62 10th (F)
Hopkins Loyola Invitational    Apr 11, 2015
110H 17.15 (-2.9) 12th (F)
400H 58.66 12th (F)
4x100 44.06 5th (F)
4x400 3:33.57 14th (F)
Osprey Open 2015    Apr 3- 4, 2015
110H 17.23 (-0.6) 7th (F)
400H 59.40 5th (F)
4x100 44.28 2nd (F)
4x400 3:38.98 8th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
110H 17.02 (1.6) 22nd (F)
400H 1:01.06 17th (F)
4x100 DNF
USF Invitational    Mar 12-13, 2015
110H 16.52 (2.4) 5th (F)
400H 59.22 6th (F)
4x400 3:33.68 11th (F)
2015 Centennial Conference Championships    Feb 28-Mar 1, 2015
60H 9.13 5th (F)
60H 9.36 8th (P)
4x200 1:37.60 8th (F)
4x400 3:36.37 7th (F)
Haverford Keogh Invitational    Feb 21, 2015
60 7.52 7th (F)
60H 9.28 6th (F)
NYC Gotham Cup    Jan 16, 2015
60 7.65 91st (P)
Swarthmore Final Qualifier    May 12, 2014
400H 57.01 13th (F)
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
110H 16.63 (1.7) 7th (F)
110H 16.74 (0.7) 8th (P)
400H 57.39 2nd (F)
400H 57.04 3rd (P)
4x100 44.61 7th (F)
4x400 3:31.19 7th (F)
Lions Invitational    Apr 25-26, 2014
110H 16.59 22nd (F)
400H 57.70 20th (F)
4x100 45.15 9th (F)
Penn Relays    Apr 24-26, 2014
4x100 44.55
4x400 3:31.04
2014 Widener Outdoor Invitational    Apr 18-19, 2014
110H 16.73 (1.2) 7th (F)
400H 58.38 5th (F)
4x100 44.95 5th (F)
4x400 3:29.57 7th (F)
Hopkins Loyola Invitational    Apr 12, 2014
110H 16.46 (+0.0) 7th (F)
400H 58.61 10th (F)
4x100 DNS
4x400 3:28.94 8th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
400H 59.23 16th (F)
4x100 46.61 13th (F)
4x200 1:37.52 19th (F)
4x400 3:31.31 19th (F)
Haverford Keogh Invitational    Feb 22, 2014
4x200 1:35.21 4th (F)
4x400 3:35.29 6th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
4x200 1:37.18 4th (F)
Haverford Invitational    Jan 25, 2014
4x400 3:41.25 8th (F)
4x400 3:53.26 9th (F)
NYC Gotham Cup    Jan 10, 2014
60 7.56 74th (P)
60H 9.19 40th (P)
Jack Pyrah Invitational    Dec 7, 2013
4x400 3:41.57 12th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
110H 17.32 (-1.7) 10th (P)
400H 58.54 5th (F)
400H 59.06 5th (P)
4x100 43.98 8th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
110H 16.79 (-0.7) 15th (F)
400H 58.97 17th (F)
2013 Widener Invitational    Apr 19-20, 2013
110H 17.00 (-0.2) 7th (F)
400H 58.96 10th (F)
4x100 44.63 5th (F)
Coach P Invitational    Apr 12-13, 2013
110H 17.37 (-1.0) 21st (P)
400H 59.47 16th (F)
4x100 44.39 10th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
110H 16.97 (1.1) 6th (F)
400H 1:01.18 14th (F)
4x400 3:33.43 9th (F)
42nd Annual Morehouse Relays    Mar 16, 2013
400H 1:03.53 17th (F)
4x100 44.95 10th (F)
4x400 3:36.66 11th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
60H 9.22 7th (F)
60H 9.15 8th (P)
4x200 1:38.25 8th (F)
4x400 3:38.16 7th (F)
Haverford Keogh Invitational    Feb 15, 2013
60 7.48 7th (F)
200 NT
60H 9.21 3rd (F)
4x200 1:37. 4th (F)
4x400 3:38.8 4th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
60 7.49 4th (F)
60H 9.4 5th (F)
4x200 1:40.21 7th (F)
NYU Team Challenge    Jan 19, 2013
60 7.53 24th (P)
200 24.36 30th (F)
60H 9.45 21st (P)
NYC Gotham Cup    Jan 11, 2013
60 7.48 68th (P)
60H 9.55 47th (P)
4x400 3:50.87 33rd (F)
Jack Pyrah Invitational    Dec 1, 2012
60H 9.65 5th (F)
4x400 3:37.93 9th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
110H 16.75 (-1.1) 6th (F)
110H 17.10 (1.4) 7th (P)
400H 58.07 6th (F)
400H 58.63 6th (P)
4x100 44.04 6th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
110H 16.93 (0.2) 11th (F)
4x100 46.11 7th (F)
Penn Relays    Apr 26-28, 2012
4x100 45.06
2012 Widener Invitational    Apr 20-21, 2012
100 12.00 (0.6) 28th (F)
400H 1:00.56 11th (F)
4x400 3:35.8 7th (F)
OSPREY OPEN '12    Apr 6- 7, 2012
100 12.37 (-2.7) 8th (F)
400H 59.85 4th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
100 12.36 (1.0) 49th (F)
400H 1:02.38 18th (F)
4x100 45.22 10th (F)
4x400 3:37.45 12th (F)
BSC 'Southern Invitational    Mar 9-10, 2012
100 12.09 (+0.0) 39th (F)
400H 1:00.31 7th (F)
4x100 45.35 8th (F)
4x400 3:37.26 7th (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
60 7.50 16th (P)
4x200 1:34.41 4th (F)
4x400 3:42.73 8th (F)
NYU Division III Challenge    Feb 18, 2012
60 7.50 18th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
60 7.68 17th (F)
200 25.14 16th (F)
4x400 3:50.85 8th (F)
Collegeville Indoor Classic    Jan 20, 2012
200 25.05 17th (F)
4x400 3:40.18 8th (F)
NYC Gotham Cup    Jan 13, 2012
60 7.59 83rd (P)
4x400 3:39.13 26th (F)
Jack Pyrah Invitational    Dec 2, 2011
55 7.17 20th (F)
300 40.32 30th (F)
55 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
60 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
NYC Gotham Cup Jan 10, 2014
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
NYC Gotham Cup Jan 13, 2012
100 Meters (Outdoor)
Top↑
12.00 (0.6)
2012 Widener Invitational Apr 20-21, 2012
12.37 (-2.7)
OSPREY OPEN '12 Apr 6- 7, 2012
12.36 (1.0)
2012 Danny Curran Invitational Mar 30-31, 2012
12.09 (+0.0)
BSC 'Southern Invitational Mar 9-10, 2012
200 Meters (Indoor)
Top↑
NT
Haverford Keogh Invitational Feb 15, 2013
NYU Team Challenge Jan 19, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Collegeville Indoor Classic Jan 20, 2012
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
60 Hurdles (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
NYC Gotham Cup Jan 10, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
9.4
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Jack Pyrah Invitational Dec 1, 2012
110 Hurdles (Outdoor)
Top↑
16.09 (-0.7)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
16.33 (2.1)
2015 Widener Invitational Apr 17-18, 2015
17.15 (-2.9)
Hopkins Loyola Invitational Apr 11, 2015
17.23 (-0.6)
Osprey Open 2015 Apr 3- 4, 2015
17.02 (1.6)
2015 Danny Curran Invitational Mar 27-28, 2015
16.52 (2.4)
USF Invitational Mar 12-13, 2015
16.63 (1.7)
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
16.74 (0.7)
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Lions Invitational Apr 25-26, 2014
16.73 (1.2)
2014 Widener Outdoor Invitational Apr 18-19, 2014
16.46 (+0.0)
Hopkins Loyola Invitational Apr 12, 2014
17.32 (-1.7)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
16.79 (-0.7)
2013 TCNJ Lions Invitational Apr 26-27, 2013
17.00 (-0.2)
2013 Widener Invitational Apr 19-20, 2013
17.37 (-1.0)
Coach P Invitational Apr 12-13, 2013
16.97 (1.1)
2013 Danny Curran Invitational Mar 28-29, 2013
16.75 (-1.1)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
17.10 (1.4)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
16.93 (0.2)
2012 TCNJ Lion's Invitational Apr 27-28, 2012
400 Hurdles (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Hopkins Loyola Invitational Apr 11, 2015
Swarthmore Final Qualifier May 12, 2014
Hopkins Loyola Invitational Apr 12, 2014
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Osprey Open 2015 Apr 3- 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
USF Invitational Mar 12-13, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Lions Invitational Apr 25-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
BSC 'Southern Invitational Mar 9-10, 2012
4 x 100 Relay (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Lions Invitational Apr 24-25, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Osprey Open 2015 Apr 3- 4, 2015
DNF
2015 Danny Curran Invitational Mar 27-28, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Lions Invitational Apr 25-26, 2014
Penn Relays Apr 24-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
DNS
Hopkins Loyola Invitational Apr 12, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Penn Relays Apr 26-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
BSC 'Southern Invitational Mar 9-10, 2012
4 x 200 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 14-15, 2014
4 x 200 Relay (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Osprey Open 2015 Apr 3- 4, 2015
USF Invitational Mar 12-13, 2015
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Penn Relays Apr 24-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Coastal Carolina Invitational Mar 14-15, 2014
2013 Danny Curran Invitational Mar 28-29, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Widener Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
BSC 'Southern Invitational Mar 9-10, 2012
4 x 400 Relay (Indoor)
Top↑
2015 Centennial Conference Championships Feb 28-Mar 1, 2015
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
Haverford Invitational Jan 25, 2014
Jack Pyrah Invitational Dec 7, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
NYC Gotham Cup Jan 11, 2013
Jack Pyrah Invitational Dec 1, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Collegeville Indoor Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012

2015 Outdoors

110 Hurdles
16.09 (-0.7)
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
16.33 (2.1)
2015 Widener Invitational April 17-18, 2015
17.15 (-2.9)
Hopkins Loyola Invitational April 11, 2015
17.23 (-0.6)
Osprey Open 2015 April 3- 4, 2015
17.02 (1.6)
2015 Danny Curran Invitational March 27-28, 2015
16.52 (2.4)
USF Invitational March 12-13, 2015
400 Hurdles
Swarthmore Final Qualifier May 11, 2015
Hopkins Loyola Invitational April 11, 2015
400 Hurdles
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Lions Invitational April 24-25, 2015
2015 Widener Invitational April 17-18, 2015
Osprey Open 2015 April 3- 4, 2015
2015 Danny Curran Invitational March 27-28, 2015
USF Invitational March 12-13, 2015
4 x 100 Relay
Swarthmore Final Qualifier May 11, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
Lions Invitational April 24-25, 2015
2015 Penn Relays April 23-25, 2015
2015 Widener Invitational April 17-18, 2015
Hopkins Loyola Invitational April 11, 2015
Osprey Open 2015 April 3- 4, 2015
DNF
2015 Danny Curran Invitational March 27-28, 2015
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championhsips May 1- 3, 2015
2015 Penn Relays April 23-25, 2015
2015 Widener Invitational April 17-18, 2015
Hopkins Loyola Invitational April 11, 2015
Osprey Open 2015 April 3- 4, 2015
USF Invitational March 12-13, 2015

2015 Indoors

60 Meters
Haverford Keogh Invitational February 21, 2015
NYC Gotham Cup January 16, 2015
60 Hurdles
2015 Centennial Conference Championships February 28-March 1, 2015
2015 Centennial Conference Championships February 28-March 1, 2015
Haverford Keogh Invitational February 21, 2015
4 x 200 Relay
2015 Centennial Conference Championships February 28-March 1, 2015
4 x 400 Relay
2015 Centennial Conference Championships February 28-March 1, 2015

2014 Outdoors

110 Hurdles
16.63 (1.7)
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
16.74 (0.7)
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Lions Invitational April 25-26, 2014
16.73 (1.2)
2014 Widener Outdoor Invitational April 18-19, 2014
16.46 (+0.0)
Hopkins Loyola Invitational April 12, 2014
400 Hurdles
Swarthmore Final Qualifier May 12, 2014
Hopkins Loyola Invitational April 12, 2014
400 Hurdles
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Lions Invitational April 25-26, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
Coastal Carolina Invitational March 14-15, 2014
4 x 100 Relay
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Lions Invitational April 25-26, 2014
Penn Relays April 24-26, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
DNS
Hopkins Loyola Invitational April 12, 2014
Coastal Carolina Invitational March 14-15, 2014
4 x 200 Relay
Coastal Carolina Invitational March 14-15, 2014
4 x 400 Relay
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
Penn Relays April 24-26, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
Hopkins Loyola Invitational April 12, 2014
Coastal Carolina Invitational March 14-15, 2014

2014 Indoors

60 Meters
NYC Gotham Cup January 10, 2014
60 Hurdles
NYC Gotham Cup January 10, 2014
4 x 200 Relay
Haverford Keogh Invitational February 22, 2014
Haverford Seamus McElligot Invitational February 8, 2014
4 x 400 Relay
Haverford Keogh Invitational February 22, 2014
Haverford Invitational January 25, 2014
Haverford Invitational January 25, 2014

2013 Indoors

60 Meters
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
NYU Team Challenge January 19, 2013
NYC Gotham Cup January 11, 2013
200 Meters
NT
Haverford Keogh Invitational February 15, 2013
NYU Team Challenge January 19, 2013
60 Hurdles
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
9.4
Haverford Seamus McElligot Invitational February 2, 2013
NYU Team Challenge January 19, 2013
NYC Gotham Cup January 11, 2013
4 x 200 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
4 x 400 Relay
Jack Pyrah Invitational December 7, 2013
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
NYC Gotham Cup January 11, 2013

2013 Outdoors

110 Hurdles
17.32 (-1.7)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
16.79 (-0.7)
2013 TCNJ Lions Invitational April 26-27, 2013
17.00 (-0.2)
2013 Widener Invitational April 19-20, 2013
17.37 (-1.0)
Coach P Invitational April 12-13, 2013
16.97 (1.1)
2013 Danny Curran Invitational March 28-29, 2013
400 Hurdles
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 TCNJ Lions Invitational April 26-27, 2013
2013 Widener Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
2013 Danny Curran Invitational March 28-29, 2013
42nd Annual Morehouse Relays March 16, 2013
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
42nd Annual Morehouse Relays March 16, 2013
4 x 400 Relay
2013 Danny Curran Invitational March 28-29, 2013
42nd Annual Morehouse Relays March 16, 2013

2012 Indoors

60 Meters
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
NYU Division III Challenge February 18, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
NYC Gotham Cup January 13, 2012
200 Meters
Haverford Seamus McElligot Invitational February 3- 4, 2012
Collegeville Indoor Classic January 20, 2012
60 Hurdles
Jack Pyrah Invitational December 1, 2012
4 x 200 Relay
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
4 x 400 Relay
Jack Pyrah Invitational December 1, 2012
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
Collegeville Indoor Classic January 20, 2012
NYC Gotham Cup January 13, 2012

2012 Outdoors

100 Meters
12.00 (0.6)
2012 Widener Invitational April 20-21, 2012
12.37 (-2.7)
OSPREY OPEN '12 April 6- 7, 2012
12.36 (1.0)
2012 Danny Curran Invitational March 30-31, 2012
12.09 (+0.0)
BSC 'Southern Invitational March 9-10, 2012
110 Hurdles
16.75 (-1.1)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
17.10 (1.4)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
16.93 (0.2)
2012 TCNJ Lion's Invitational April 27-28, 2012
400 Hurdles
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational April 20-21, 2012
OSPREY OPEN '12 April 6- 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
BSC 'Southern Invitational March 9-10, 2012
4 x 100 Relay
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
Penn Relays April 26-28, 2012
2012 Danny Curran Invitational March 30-31, 2012
BSC 'Southern Invitational March 9-10, 2012
4 x 400 Relay
2012 Widener Invitational April 20-21, 2012
2012 Danny Curran Invitational March 30-31, 2012
BSC 'Southern Invitational March 9-10, 2012

2011 Indoors

55 Meters
Jack Pyrah Invitational December 2, 2011
300 Meters
Jack Pyrah Invitational December 2, 2011
100 Meters (Outdoors)
2012  
12.00 (0.6)
(Apr 20-21, 2012)
110 Hurdles (Outdoors)
2015  
16.09 (-0.7)
2014  
16.46 (+0.0)
(Apr 12, 2014)
2013  
16.79 (-0.7)
(Apr 26-27, 2013)
2012  
16.75 (-1.1)
400 Hurdles (Outdoors)
2015  
(May 11, 2015)
2014  
(May 12, 2014)
400 Hurdles (Outdoors)
2015  
2014  
2013  
2012  
55 Meters (Indoors)
2011  
(Dec 2, 2011)
60 Meters (Indoors)
2015  
(Feb 21, 2015)
2014  
(Jan 10, 2014)
2013  
(Feb 15, 2013)
2012  
200 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Jan 20, 2012)
300 Meters (Indoors)
2011  
(Dec 2, 2011)
60 Hurdles (Indoors)
2015  
2014  
(Jan 10, 2014)
2013  
2012  
(Dec 1, 2012)