January 17, 2026
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
Women's Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Natalie Almond | JR-3 | Catawba | 6:13.80 | 5:37.92 | 4:41.10 | 3:38.30 | 5:55.86 | 4:59.04 | 5:55.86 |
| 2 | Hannah Caudill | JR-3 | Catawba | 6:10.15 | 5:45.88 | 4:30.03 | 3:53.62 | 4:08.79 | 5:03.40 | 5:58.02 |
| 3 | Deavion Deleon | JR-3 | N. Carolina A&T | 5:03.50 | 3:56.06 | 5:03.50 | 6:04.81 | 5:00.43 | 5:06.56 | 6:07.88 |
| 4 | Mandi Pollard | FR-1 | Catawba | 6:02.29 | 4:51.67 | 4:45.53 | 3:37.99 | 6:32.99 | 5:07.02 | 5:31.59 |
| 5 | Amanda Ferrante | SO-2 | Charleston (W.V.) | 5:32.30 | 6:25.10 | 3:40.50 | 5:10.56 | 6:28.20 | 5:10.56 | 6:25.10 |
| 6 | Alyssa Bearzi | SR-4 | Unattached | 4:40.26 | 4:02.89 | 4:30.91 | 6:41.70 | 6:26.13 | 5:11.39 | 5:42.53 |
| 7 | Megan Knapp | SO-2 | Lees-McRae | 5:50.21 | 5:06.43 | 3:54.51 | 6:12.09 | 4:19.53 |
5:12.68
|
4:10.15 |
| 8 | Emer Mcglynn | SR-4 | Catawba | 3:51.83 | 6:44.14 | 3:45.57 | 3:48.70 | 6:28.47 | 5:13.28 | 5:19.55 |
| 9 | Amelia Artz | JR-3 | Coker | 6:19.11 | 4:10.65 | 4:07.52 | 4:32.58 | 5:19.58 | 5:13.31 | 4:51.38 |
| 10 | McKenzie Fitzgerald | JR-3 | Milligan | 4:39.37 | 5:10.76 | 6:22.95 | 5:13.89 | 6:22.95 |
5:13.89
|
4:36.23 |
| 11 | Ellie Timmons | SO-2 | North Greenville | 6:42.68 | 4:07.32 | 4:26.34 | 4:45.37 | 6:52.20 |
5:17.07
|
3:48.29 |
| 12 | Abbey Bolton | SO-2 | Charleston (W.V.) | 3:54.77 | 4:45.53 | 3:54.77 | 5:14.08 | 3:57.94 | 5:17.25 | 6:39.74 |
| 13 | Julia Van Dine | RS | Unattached | 3:42.90 | 4:59.32 | 6:15.74 | 4:08.37 | 6:41.21 | 5:18.42 | 5:43.90 |
| 14 | Tenley Douglass | JR-3 | UNC-Greensboro | 5:37.70 | 5:21.77 | 4:46.73 | 6:31.86 | 4:24.43 | 5:18.58 | 5:34.51 |
| 15 | Jenna VanRyn | SO-2 | Campbell | 4:00.29 | 5:39.61 | 4:32.33 | 6:37.28 | 4:38.73 | 5:20.38 | 5:01.16 |
| 16 | Bethany Wallis | JR-3 | Charleston (W.V.) | 3:51.71 | 4:39.99 | 5:05.73 | 6:35.84 | 6:26.19 | 5:21.82 | 6:48.72 |
| 17 | Ashlyn Haas | SR-4 | Milligan | 5:12.66 | 5:48.12 | 6:55.81 | 4:08.20 | 6:52.59 |
5:22.33
|
4:46.88 |
| 18 | Merritt Smith | SR-4 | Southern Wesleyan | 5:33.28 | 4:54.45 | 3:46.50 | 5:55.93 | 5:46.22 |
5:23.57
|
3:56.21 |
| 19 | Mahri Layne | Unattached | 4:23.26 | 6:52.77 | 3:47.51 | 4:39.51 | 4:20.01 | 5:25.01 | 6:23.52 | |
| 20 | Beatty Grace Grace Hite | JR-3 | Queens (N.C.) | 6:22.28 | 6:54.95 | 4:05.05 | 5:39.80 | 4:40.99 | 5:26.73 | 6:09.21 |
| 21 | Ava Lightfritz | FR-1 | Charleston (W.V.) | 6:07.76 | 6:37.31 | 3:49.85 | 6:34.02 | 6:17.61 | 5:28.35 | 4:45.67 |
| 22 | Madison Eaton | FR-1 | Charleston (W.V.) | 4:39.98 | 5:12.92 | 6:45.14 | 5:09.62 | 6:51.73 | 5:29.38 | 4:07.04 |
| 23 | Lina Mills-Zacapa | SO-2 | Queens (N.C.) | 4:56.89 | 6:22.65 | 5:59.56 | 4:33.80 | 4:23.90 | 5:29.87 | 4:37.09 |
| 24 | Camryn Oates | FR-1 | UNC-Greensboro | 4:08.34 | 4:21.59 | 6:53.90 | 7:10.46 | 5:54.30 | 5:31.12 | 7:07.15 |
| 25 | Samantha Sproul | JR-3 | Campbell | 6:07.86 | 6:34.37 | 6:17.80 | 4:01.93 | 3:58.61 | 5:31.40 | 5:18.15 |
| 26 | Abby Reutinger | SO-2 | Campbell | 5:34.78 | 5:54.67 | 5:48.04 | 3:55.34 | 6:07.92 | 5:31.46 | 6:11.24 |
| 27 | Campbell Dille | SR-4 | Lees-McRae | 3:55.52 | 4:25.37 | 6:01.57 | 6:04.89 | 6:57.96 |
5:31.71
|
5:58.25 |
| 28 | Malea Bennewitz | JR-3 | UNC Pembroke | 6:38.31 | 4:25.54 | 6:34.99 | 6:51.58 | 3:55.67 |
5:31.92
|
6:34.99 |
| 29 | Olivia Hare | SO-2 | Newberry | 6:35.86 | 7:02.47 | 6:35.86 | 5:02.72 | 5:49.29 | 5:32.65 | 6:15.90 |
| 30 | Emily Cathey | FR-1 | Bryan | 6:59.62 | 6:06.34 | 5:29.70 | 4:53.07 | 4:23.10 |
5:33.03
|
5:29.70 |
| 31 | Erica Rash | FR-1 | UNC-Greensboro | 3:53.48 | 6:13.57 | 7:13.61 | 7:00.26 | 6:43.59 | 5:33.54 | 4:50.18 |
| 32 | Sarah Bradley | JR-3 | Queens (N.C.) | 4:30.99 | 6:41.46 | 6:28.08 | 5:44.59 | 4:54.41 | 5:34.55 | 4:30.99 |
| 33 | Carissa Wilson | SR-4 | Bryan | 4:31.30 | 4:51.39 | 5:31.58 | 6:41.92 | 5:21.54 |
5:34.93
|
7:15.41 |
| 34 | Mary Ella Ella Bichey | SO-2 | Campbell | 4:31.30 | 3:57.80 | 5:28.24 | 5:04.79 | 7:05.37 | 5:34.93 | 7:15.41 |
| 35 | Anna Peeler | FR-1 | Catawba | 5:50.74 | 5:40.63 | 6:07.61 | 6:17.72 | 3:56.08 | 5:37.25 | 4:53.41 |
| 36 | Gianna Mars | JR-3 | Queens (N.C.) | 4:16.92 | 5:31.29 | 6:25.38 | 6:38.90 | 5:34.67 | 5:38.05 | 6:45.66 |
| 37 | Avery Rohrer | SO-2 | Campbell | 4:34.71 | 4:34.71 | 5:32.36 | 6:50.36 | 7:17.49 | 5:39.14 | 6:40.19 |
| 38 | Hallie Simmons | FR-1 | Charleston (W.V.) | 7:06.74 | 4:26.29 | 6:32.60 | 5:20.91 | 5:34.57 | 5:41.39 | 4:33.12 |
| 39 | Isabelle Johnson | SR-4 | Milligan | 6:36.86 | 7:04.23 | 7:21.34 | 5:45.55 | 5:55.81 |
5:42.12
|
6:06.07 |
| 40 | Kylee Golston | 9 | Unattached | 5:01.69 | 4:41.12 | 6:06.82 | 6:51.39 | 4:10.26 | 5:42.82 | 7:08.53 |
| 41 | Sunny Eorgan | FR-1 | Milligan | 4:10.70 | 6:10.90 | 4:48.48 | 6:24.63 | 5:15.95 |
5:43.42
|
5:19.38 |
| 42 | Kaitlyn Harrison | SR-4 | UNC-Greensboro | 4:18.08 | 6:15.07 | 5:06.25 | 5:50.99 | 4:00.87 | 5:44.10 | 5:26.90 |
| 43 | Lena Warren | FR-1 | Barton | 5:25.89 | 5:39.76 | 6:21.36 | 7:16.83 | 6:56.03 | 5:46.69 | 6:35.23 |
| 44 | Ellie Adams | FR-1 | Southern Wesleyan | 5:37.90 | 4:24.75 | 6:12.74 | 7:32.86 | 7:01.51 | 5:48.35 | 4:10.82 |
| 45 | De'Nya Reynolds | FR-1 | Brenau | 7:22.55 | 5:30.16 | 4:23.43 | 5:02.06 | 5:23.14 | 5:51.23 | 5:30.16 |
| 46 | Madison Moyer | FR-1 | Meredith | 4:34.15 | 5:06.19 | 6:56.56 | 6:28.08 | 4:27.03 | 5:56.03 | 6:35.20 |
| 47 | Anna Maddalena | FR-1 | Southern Wesleyan | 5:59.74 | 6:35.35 | 6:03.30 | 5:02.75 | 5:52.61 | 5:56.17 | 5:34.80 |
| 48 | Victoria Woods | JR-3 | Brenau | 7:00.98 | 4:27.57 | 6:14.60 | 6:32.44 | 5:31.79 | 5:56.76 | 6:50.28 |
| 49 | Emma Suchenski | FR-1 | Campbell | 6:06.10 | 6:20.46 | 6:52.76 | 5:30.21 | 5:55.33 | 5:58.92 | 5:33.80 |
| 50 | Kaylee Kraver | SR-4 | Lees-McRae | 5:56.64 | 6:43.47 | 7:37.51 | 6:47.08 | 7:37.51 | 6:00.24 | 4:59.00 |
| 51 | Emma O'Connell | FR-1 | Barton | 6:08.71 | 4:20.27 | 6:08.71 | 5:14.49 | 6:34.02 | 6:01.48 | 6:41.25 |
| 52 | Isabella Kiger | FR-1 | Lees-McRae | 6:27.69 | 5:07.98 | 6:24.06 | 6:16.82 | 6:09.57 | 6:02.32 | 6:31.31 |
| 53 | Hope Krell | JR-3 | Milligan | 6:21.90 | 4:18.24 | 5:09.16 | 6:43.72 | 6:32.81 | 6:03.71 | 6:40.09 |
| 54 | Rebecca Kleiber | SO-2 | Lees-McRae | 6:03.77 | 5:23.76 | 4:58.30 | 6:32.88 | 6:03.77 | 6:03.77 | 5:27.40 |
| 55 | Natalie Payne | SO-2 | Young Harris | 6:42.62 | 5:02.89 | 4:29.64 | 6:05.68 | 6:50.00 | 6:09.37 | 4:33.34 |
| 56 | Kendall Goetzman | FR-1 | Brenau | 7:12.65 | 7:42.49 | 5:28.22 | 4:50.92 | 4:39.73 | 6:12.97 | 7:31.30 |
| 57 | Alia Kempa Ibensadiken | SR-4 | Coker | 8:03.79 | 6:22.53 | 4:52.53 | 5:00.03 | 4:56.28 | 6:15.03 | 6:18.78 |
| Gladys Blanco choque | JR-3 | Brenau | DNF | DNF | DNF | DNF | DNF | DNF | DNF |
Women's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Natalie Almond | JR-3 | Catawba | 5:16.99 | 4:59.04 | 3:50.26 |
| 2 | Hannah Caudill | JR-3 | Catawba | 6:34.42 | 5:03.40 | 3:41.49 |
| 3 | Deavion Deleon | JR-3 | N. Carolina A&T | 3:52.99 | 5:06.56 | 5:55.61 |
| 4 | Mandi Pollard | FR-1 | Catawba | 4:14.83 | 5:07.02 | 6:02.29 |
| 5 | Amanda Ferrante | SO-2 | Charleston (W.V.) | 4:33.30 | 5:10.56 | 6:40.63 |
| 6 | Alyssa Bearzi | SR-4 | Unattached | 5:48.76 | 5:11.39 | 5:02.05 |
| 7 | Megan Knapp | SO-2 | Lees-McRae | 3:45.13 |
5:12.68
|
3:54.51 |
| 8 | Emer Mcglynn | SR-4 | Catawba | 3:39.30 | 5:13.28 | 5:10.15 |
| 9 | Amelia Artz | JR-3 | Coker | 4:35.72 | 5:13.31 | 6:47.31 |
| 10 | McKenzie Fitzgerald | JR-3 | Milligan | 6:16.67 |
5:13.89
|
5:20.17 |
| 11 | Ellie Timmons | SO-2 | North Greenville | 5:04.39 |
5:17.07
|
5:58.29 |
| 14 | Tenley Douglass | JR-3 | UNC-Greensboro | 6:06.37 | 5:18.58 | 6:28.67 |
| 15 | Jenna VanRyn | SO-2 | Campbell | 5:26.79 | 5:20.38 | 5:17.18 |
| 23 | Lina Mills-Zacapa | SO-2 | Queens (N.C.) | 6:32.55 | 5:29.87 | 5:26.58 |
| 38 | Hallie Simmons | FR-1 | Charleston (W.V.) | 6:59.91 | 5:41.39 | 6:36.02 |
Women's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Abbey Bolton | SO-2 | Charleston (W.V.) | 4:42.36 | 5:52.15 | 3:48.42 | 5:17.25 | 6:08.01 | 4:16.98 | 6:04.84 |
| 13 | Julia Van Dine | RS | Unattached | 4:49.77 | 4:49.77 | 4:17.92 | 5:18.42 | 5:31.16 | 6:31.66 | 5:31.16 |
| 16 | Bethany Wallis | JR-3 | Charleston (W.V.) | 5:02.51 | 5:37.92 | 6:13.32 | 5:21.82 | 3:45.28 | 4:01.37 | 5:34.70 |
| 17 | Ashlyn Haas | SR-4 | Milligan | 6:59.03 | 6:46.14 | 4:08.20 |
5:22.33
|
4:46.88 | 6:13.91 | 6:10.68 |
| 18 | Merritt Smith | SR-4 | Southern Wesleyan | 5:52.70 | 5:59.17 | 5:39.75 |
5:23.57
|
4:18.86 | 5:17.10 | 3:59.45 |
| 19 | Mahri Layne | Unattached | 5:31.51 | 6:00.77 | 5:31.51 | 5:25.01 | 4:29.76 | 4:13.51 | 6:52.77 | |
| 25 | Samantha Sproul | JR-3 | Campbell | 6:01.23 | 5:38.03 | 4:11.87 | 5:31.40 | 5:01.58 | 5:34.72 | 4:41.69 |
| 26 | Abby Reutinger | SO-2 | Campbell | 7:00.96 | 6:17.87 | 4:25.17 | 5:31.46 | 4:18.54 | 4:45.06 | 4:51.69 |
| 27 | Campbell Dille | SR-4 | Lees-McRae | 4:25.37 | 6:04.89 | 6:11.52 |
5:31.71
|
5:01.86 | 5:25.08 | 6:01.57 |
| 29 | Olivia Hare | SO-2 | Newberry | 4:22.80 | 7:02.47 | 6:42.51 | 5:32.65 | 5:49.29 | 4:09.49 | 5:59.27 |
| 31 | Erica Rash | FR-1 | UNC-Greensboro | 5:23.54 | 5:50.22 | 6:13.57 | 5:33.54 | 4:03.49 | 5:00.19 | 4:40.18 |
| 32 | Sarah Bradley | JR-3 | Queens (N.C.) | 6:31.43 | 5:21.17 | 6:54.85 | 5:34.55 | 4:04.23 | 5:47.94 | 5:27.86 |
| 39 | Isabelle Johnson | SR-4 | Milligan | 3:59.49 | 4:30.28 | 4:09.75 |
5:42.12
|
7:17.92 | 7:07.65 | 7:11.08 |
| 53 | Hope Krell | JR-3 | Milligan | 4:47.33 | 6:00.08 | 5:16.43 | 6:03.71 | 5:20.07 | 7:16.46 | 7:16.46 |
| 54 | Rebecca Kleiber | SO-2 | Lees-McRae | 6:54.70 | 4:32.83 | 6:03.77 | 6:03.77 | 4:43.74 | 4:36.47 | 4:47.38 |
Women's Mile Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Beatty Grace Grace Hite | JR-3 | Queens (N.C.) | 5:00.60 | 4:50.79 | 6:12.48 | 5:43.07 | 3:58.52 | 5:26.73 | 5:39.80 |
| 21 | Ava Lightfritz | FR-1 | Charleston (W.V.) | 4:19.40 | 3:53.13 | 4:22.68 | 6:14.32 | 3:49.85 | 5:28.35 | 5:08.65 |
| 22 | Madison Eaton | FR-1 | Charleston (W.V.) | 5:59.03 | 5:35.97 | 7:01.61 | 5:35.97 | 7:01.61 | 5:29.38 | 5:45.85 |
| 24 | Camryn Oates | FR-1 | UNC-Greensboro | 5:54.30 | 6:10.86 | 3:58.41 | 5:01.32 | 5:57.61 | 5:31.12 | 4:28.21 |
| 28 | Malea Bennewitz | JR-3 | UNC Pembroke | 5:28.60 | 6:38.31 | 4:55.41 | 6:54.90 | 4:38.82 |
5:31.92
|
4:15.58 |
| 33 | Carissa Wilson | SR-4 | Bryan | 5:48.33 | 7:08.71 | 4:17.90 | 5:11.49 | 5:48.33 |
5:34.93
|
6:51.97 |
| 34 | Mary Ella Ella Bichey | SO-2 | Campbell | 4:24.60 | 6:21.82 | 6:25.17 | 5:04.79 | 6:28.52 | 5:34.93 | 3:54.46 |
| 35 | Anna Peeler | FR-1 | Catawba | 3:59.45 | 6:00.86 | 4:29.80 | 6:31.21 | 5:54.12 | 5:37.25 | 7:15.06 |
| 36 | Gianna Mars | JR-3 | Queens (N.C.) | 5:41.43 | 4:06.78 | 4:57.49 | 5:58.34 | 5:27.91 | 5:38.05 | 6:45.66 |
| 40 | Kylee Golston | 9 | Unattached | 4:34.26 | 6:10.25 | 7:18.81 | 5:53.11 | 6:03.39 | 5:42.82 | 6:34.25 |
| 41 | Sunny Eorgan | FR-1 | Milligan | 6:07.46 | 6:55.54 | 7:09.28 | 5:26.25 | 5:26.25 |
5:43.42
|
7:12.71 |
| 42 | Kaitlyn Harrison | SR-4 | UNC-Greensboro | 5:44.10 | 4:04.32 | 4:55.93 | 7:27.33 | 4:04.32 | 5:44.10 | 5:44.10 |
| 43 | Lena Warren | FR-1 | Barton | 6:35.23 | 4:30.42 | 4:40.82 | 5:46.69 | 6:38.70 | 5:46.69 | 6:17.90 |
| 44 | Ellie Adams | FR-1 | Southern Wesleyan | 7:18.93 | 5:44.87 | 7:22.41 | 6:40.61 | 7:18.93 | 5:48.35 | 5:44.87 |
| 45 | De'Nya Reynolds | FR-1 | Brenau | 7:36.60 | 5:40.70 | 7:22.55 | 6:47.43 | 7:04.99 | 5:51.23 | 4:55.04 |
Women's Mile Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 30 | Emily Cathey | FR-1 | Bryan | 6:06.34 | 6:56.29 | 5:46.36 |
5:33.03
|
6:42.97 |
| 37 | Avery Rohrer | SO-2 | Campbell | 4:00.79 | 3:57.40 | 5:45.93 | 5:39.14 | 6:02.88 |
| 46 | Madison Moyer | FR-1 | Meredith | 4:12.79 | 5:09.75 | 7:39.28 | 5:56.03 | 6:38.76 |
| 47 | Anna Maddalena | FR-1 | Southern Wesleyan | 4:48.50 | 6:13.98 | 4:16.45 | 5:56.17 | 6:17.54 |
| 48 | Victoria Woods | JR-3 | Brenau | 7:29.52 | 6:53.85 | 5:49.63 | 5:56.76 | 4:34.71 |
| 49 | Emma Suchenski | FR-1 | Campbell | 5:44.57 | 6:09.69 | 6:56.35 | 5:58.92 | 4:50.73 |
| 50 | Kaylee Kraver | SR-4 | Lees-McRae | 6:54.28 | 7:44.71 | 6:43.47 | 6:00.24 | 5:24.22 |
| 51 | Emma O'Connell | FR-1 | Barton | 4:31.11 | 6:01.48 | 5:50.64 | 6:01.48 | 5:50.64 |
| 52 | Isabella Kiger | FR-1 | Lees-McRae | 7:51.02 | 6:02.32 | 6:27.69 | 6:02.32 | 5:36.96 |
| 55 | Natalie Payne | SO-2 | Young Harris | 4:18.56 | 7:38.02 | 5:17.66 | 6:09.37 | 5:32.44 |
| 56 | Kendall Goetzman | FR-1 | Brenau | 6:12.97 | 7:12.65 | 6:09.24 | 6:12.97 | 7:35.03 |
| 57 | Alia Kempa Ibensadiken | SR-4 | Coker | 7:52.54 | 7:26.29 | 5:26.28 | 6:15.03 | 4:48.78 |
| Gladys Blanco choque | JR-3 | Brenau | DNF | DNF | DNF | DNF | DNF |