December 2, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov Conference Carolinas IC4A/ECAC

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Amanda Schaare SR-4 Wake Forest 15.26m 17.70m 12.82m 12.36m 50' 0.75"
  • 14.24  
  • 14.72  
  • FOUL  
  • FOUL  
  • 14.67  
  • 15.26  
2 Ashlyn Giles JR-3 Wake Forest 15.10m 13.14m 13.29m 14.95m 49' 6.5"
  • 15.10  
  • FOUL  
  • 14.97  
  • FOUL  
  • FOUL  
  • FOUL  
3 Casey Sullivan SO-2 Wake Forest 14.73m 16.06m 14.58m 11.19m 48' 4"
  • 13.83  
  • FOUL  
  • FOUL  
  • 14.61  
  • FOUL  
  • 14.73  
4 Ines Safont FR-1 Queens (N.C.) 14.23m 16.51m 13.66m 17.79m 46' 8.25"
  • 13.08  
  • 13.40  
  • 14.23  
  • FOUL  
  • FOUL  
  • 13.87  
5 Ta'Honny Exum FR-1 NC State 13.76m 10.60m 11.56m 14.45m 45' 1.75"
  • 13.45  
  • 9.13  
  • 11.46  
  • FOUL  
  • 13.76  
  • 13.17  
6 Daiyanna Cooper JR-3 App State 13.45m 9.55m 11.43m 12.37m 44' 1.5"
  • 11.89  
  • 12.26  
  • 12.96  
  • 13.21  
  • FOUL  
  • 13.45  
7 Isabella Gera SO-2 Wake Forest 13.31m 15.44m 12.11m 16.64m 43' 8"
  • FOUL  
  • 13.31  
  • FOUL  
  • FOUL  
  • FOUL  
  • FOUL  
8 Taylor Reagor SO-2 N. Carolina A&T 12.60m 16.13m 11.34m 12.98m 41' 4.25"
  • 11.75  
  • 12.60  
  • FOUL  
  • 12.35  
  • FOUL  
  • 12.00  
9 Sydney Freeman SO-2 NC State 12.48m 13.23m 12.85m 12.36m 40' 11.5"
  • FOUL  
  • 11.58  
  • 12.48  
  • 11.02  
  • FOUL  
  • 12.47  
10 Mahkayla Hart JR-3 NC State 12.44m 11.94m 14.80m 15.55m 40' 9.75"
  • 12.37  
  • FOUL  
  • 12.44  
11 Dannielle Brown SO-2 USC Upstate 12.43m 15.66m 9.70m 9.07m 40' 9.5"
  • FOUL  
  • 12.43  
  • FOUL  
12 Amber Lawless SO-2 Wingate 12.26m 9.81m 8.83m 9.32m 40' 2.75"
  • 11.81  
  • FOUL  
  • 12.26  
13 Taylor Thomas JR-3 USC Upstate 12.19m 14.02m 14.75m 13.90m 40' 0"
  • 9.60  
  • 12.19  
  • 11.57  
14 Destiny Faison FR-1 Mount Olive 12.05m 10.48m 13.98m 12.29m 39' 6.5"
  • 10.69  
  • 11.40  
  • 12.05  
15 Megan Plummer SR-4 App State 11.96m 9.69m 9.93m 9.81m 39' 3"
  • 11.26  
  • 11.30  
  • 11.96  
16 Jayla Gilbert FR-1 USC Upstate 11.66m 8.63m 12.59m 9.21m 38' 3.25"
  • FOUL  
  • FOUL  
  • 11.66  
17 Fedra Florentin JR-3 Wingate 11.40m 13.34m 12.31m 8.32m 37' 5"
  • FOUL  
  • FOUL  
  • 11.40  
18 Janiya Harmon SO-2 Virginia State 11.34m 12.13m 10.89m 11.68m 37' 2.5"
  • 10.95  
  • 11.34  
  • FOUL  
19 Anna Moore SR-4 East Tenn. St. 11.28m 8.35m 13.54m 13.87m 37' 0.25"
  • FOUL  
  • FOUL  
  • 11.28  
20 Olivia Jackson SR-4 Lenoir-Rhyne 11.27m 12.96m 8.45m 8.11m 36' 11.75"
  • 10.76  
  • 11.20  
  • 11.27  
21 Naliah Hope JR-3 N.C. Central 11.06m 9.18m 7.74m 12.39m 36' 3.5"
  • FOUL  
  • 11.06  
  • 10.58  
22 Haleigh Cephus FR-1 Elon 11.03m 8.71m 11.69m 13.68m 36' 2.25"
  • 10.63  
  • 10.19  
  • 11.03  
23 Maureen Cavanaugh FR-1 Davidson 11.02m 8.60m 8.49m 10.47m 36' 2"
  • 10.65  
  • 10.45  
  • 11.02  
24 Adrienne Crawford JR-3 Mount Olive 10.95m 11.61m 8.76m 9.86m 35' 11.25"
  • FOUL  
  • FOUL  
  • 10.95  
24 Kenya Hall SO-2 N.C. Central 10.95m 14.02m 9.75m 11.94m 35' 11.25"
  • 10.20  
  • 9.41  
  • 10.95  
26 Jaeda Harris JR-3 App State 10.64m 13.62m 12.34m 7.66m 34' 11"
  • 10.38  
  • 10.19  
  • 10.64  
27 Hannah Casey SO-2 Davidson 10.52m 10.94m 7.47m 7.89m 34' 6.25"
  • 10.08  
  • FOUL  
  • 10.52  
28 Morri Howell SR-4 East Tenn. St. 10.36m 10.36m 12.02m 10.46m 34' 0"
  • 9.84  
  • 9.79  
  • 10.36  
29 Bella Martin SO-2 Converse 10.32m 8.88m 7.33m 11.56m 33' 10.25"
  • 8.32  
  • 10.11  
  • 10.32  
30 Ellie Sawicki SO-2 Wofford 10.18m 10.69m 7.74m 12.52m 33' 4.75"
  • 10.15  
  • 10.17  
  • 10.18  
31 Elizabeth Woodruff SO-2 Belmont Abbey 10.10m 7.27m 10.50m 12.32m 33' 1.75"
  • 9.70  
  • 10.10  
  • FOUL  
32 Marlesia Walker JR-3 Lenoir-Rhyne 9.99m 11.39m 11.59m 10.69m 32' 9.5"
  • 9.99  
  • 9.53  
  • FOUL  
33 Savannah Nippa SR-4 Lenoir-Rhyne 9.79m 12.43m 6.95m 10.57m 32' 1.5"
  • 9.79  
  • 9.42  
  • 9.31  
34 Dani Emmen JR-3 Wofford 9.69m 7.85m 7.85m 8.72m 31' 9.5"
  • 9.22  
  • 9.69  
  • 9.38  
35 Makinzie Luhrsen FR-1 Flagler 9.55m 9.65m 7.26m 8.98m 31' 4"
  • 9.55  
  • 9.37  
  • 8.53  
36 Elin Rydqvist FR-1 Mount Olive 9.39m 7.79m 9.11m 6.95m 30' 9.75"
  • FOUL  
  • 9.39  
  • 8.42  
37 Gracie Stinson SO-2 Wingate 9.16m 11.18m 10.81m 8.15m 30' 0.75"
  • FOUL  
  • 9.16  
  • 8.55  
38 Katie Branch SR-4 Belmont Abbey 8.67m 11.18m 10.84m 10.06m 28' 5.5"
  • 8.67  
  • FOUL  
  • 8.37  
39 Briana Baker FR-1 East Tenn. St. 8.56m 9.07m 6.33m 6.68m 28' 1"
  • 8.55  
  • 8.42  
  • 8.56  
40 Lilly Phillips SO-2 Hollins 8.37m 7.62m 8.12m 8.29m 27' 5.5"
  • 7.24  
  • 7.34  
  • 8.37  
41 Mackenzie Weatherford SR-4 Converse 8.24m 9.48m 6.84m 9.31m 27' 0.5"
  • 7.94  
  • 8.07  
  • 8.24  
42 Ayani Taylor JR-3 Allen 8.09m 6.47m 7.20m 8.74m 26' 6.5"
  • 8.09  
  • 7.87  
  • 8.03  
43 Julia Styrmisdottir SR-4 Emmanuel (Ga.) 7.79m 7.63m 7.32m 5.84m 25' 6.75"
  • 7.64  
  • 7.79  
  • 7.29  
44 Christal Rolack SO-2 Virginia Union 7.32m 5.78m 5.93m 8.13m 24' 0.25"
  • 7.19  
  • 7.32  
  • 6.62  
45 Christiana Rolack FR-1 Virginia Union 7.21m 5.84m 5.91m 8.29m 23' 8"
  • 6.64  
  • 7.21  
  • 6.79  
46 Ella Wilds SO-2 Hollins 6.84m 7.52m 7.05m 7.32m 22' 5.25"
  • 6.84  
  • 6.24  
  • 6.68  
47 Tenley Reck SO-2 Hollins 5.95m 5.12m 7.50m 4.82m 19' 6.25"
  • 3.86  
  • 4.80  
  • 5.95  
  Julieth Nwosu SR-4 N. Carolina A&T FOUL FOUL FOUL FOUL NM
  • FOUL  
  • FOUL  
  • FOUL  
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
23 Maureen Cavanaugh FR-1 Davidson 12.12m 9.81m 13.33m 11.02m 10.69m 36' 2"
26 Jaeda Harris JR-3 App State 9.26m 12.56m 7.45m 10.64m 8.72m 34' 11"
27 Hannah Casey SO-2 Davidson 13.26m 11.15m 11.36m 10.52m 10.94m 34' 6.25"
31 Elizabeth Woodruff SO-2 Belmont Abbey 7.37m 10.91m 7.37m 10.10m 11.82m 33' 1.75"
35 Makinzie Luhrsen FR-1 Flagler 8.02m 7.35m 7.26m 9.55m 11.84m 31' 4"
37 Gracie Stinson SO-2 Wingate 7.79m 11.45m 10.44m 9.16m 8.70m 30' 0.75"
38 Katie Branch SR-4 Belmont Abbey 7.72m 7.63m 7.28m 8.67m 8.93m 28' 5.5"
39 Briana Baker FR-1 East Tenn. St. 9.67m 10.19m 10.96m 8.56m 9.24m 28' 1"
40 Lilly Phillips SO-2 Hollins 6.36m 6.86m 7.11m 8.37m 7.37m 27' 5.5"
41 Mackenzie Weatherford SR-4 Converse 8.40m 10.05m 8.65m 8.24m 8.16m 27' 0.5"
42 Ayani Taylor JR-3 Allen 7.60m 8.98m 9.30m 8.09m 10.03m 26' 6.5"
43 Julia Styrmisdottir SR-4 Emmanuel (Ga.) 6.62m 9.97m 5.76m 7.79m 6.39m 25' 6.75"
44 Christal Rolack SO-2 Virginia Union 6.08m 6.95m 7.32m 7.32m 6.59m 24' 0.25"
45 Christiana Rolack FR-1 Virginia Union 6.27m 6.34m 8.65m 7.21m 9.23m 23' 8"
46 Ella Wilds SO-2 Hollins 6.91m 4.92m 5.06m 6.84m 6.50m 22' 5.25"
47 Tenley Reck SO-2 Hollins 7.56m 4.88m 7.32m 5.95m 5.24m 19' 6.25"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
8 Taylor Reagor SO-2 N. Carolina A&T 9.45m 10.33m 9.20m 13.99m 12.60m 41' 4.25"
13 Taylor Thomas JR-3 USC Upstate 10.48m 12.19m 9.26m 12.31m 12.19m 40' 0"
14 Destiny Faison FR-1 Mount Olive 13.98m 9.88m 13.01m 15.30m 12.05m 39' 6.5"
15 Megan Plummer SR-4 App State 9.81m 13.99m 10.64m 13.04m 11.96m 39' 3"
18 Janiya Harmon SO-2 Virginia State 8.73m 8.85m 9.41m 10.32m 11.34m 37' 2.5"
19 Anna Moore SR-4 East Tenn. St. 9.25m 11.84m 12.30m 8.57m 11.28m 37' 0.25"
21 Naliah Hope JR-3 N.C. Central 10.06m 13.38m 9.18m 9.51m 11.06m 36' 3.5"
22 Haleigh Cephus FR-1 Elon 11.14m 14.34m 13.24m 13.24m 11.03m 36' 2.25"
24 Kenya Hall SO-2 N.C. Central 10.29m 9.86m 9.42m 10.40m 10.95m 35' 11.25"
24 Adrienne Crawford JR-3 Mount Olive 11.83m 13.69m 10.62m 14.02m 10.95m 35' 11.25"
28 Morri Howell SR-4 East Tenn. St. 12.22m 11.29m 11.50m 9.01m 10.36m 34' 0"
29 Bella Martin SO-2 Converse 7.64m 7.95m 8.67m 7.84m 10.32m 33' 10.25"
32 Marlesia Walker JR-3 Lenoir-Rhyne 11.19m 9.09m 11.39m 9.69m 9.99m 32' 9.5"
33 Savannah Nippa SR-4 Lenoir-Rhyne 8.22m 7.24m 9.01m 11.36m 9.79m 32' 1.5"
34 Dani Emmen JR-3 Wofford 7.95m 12.50m 10.95m 9.79m 9.69m 31' 9.5"
36 Elin Rydqvist FR-1 Mount Olive 7.14m 7.42m 11.27m 11.36m 9.39m 30' 9.75"
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
1 Amanda Schaare SR-4 Wake Forest 10.68m 15.26m 14.95m 13.73m 18.31m 50' 0.75"
2 Ashlyn Giles JR-3 Wake Forest 19.33m 15.10m 15.25m 17.82m 16.01m 49' 6.5"
3 Casey Sullivan SO-2 Wake Forest 15.61m 14.73m 14.73m 15.76m 16.35m 48' 4"
4 Ines Safont FR-1 Queens (N.C.) 13.80m 14.23m 11.81m 11.38m 14.66m 46' 8.25"
5 Ta'Honny Exum FR-1 NC State 13.21m 13.76m 17.48m 10.46m 15.00m 45' 1.75"
6 Daiyanna Cooper JR-3 App State 14.66m 13.45m 12.37m 15.60m 14.80m 44' 1.5"
7 Isabella Gera SO-2 Wake Forest 9.85m 13.31m 10.65m 13.71m 9.32m 43' 8"
9 Sydney Freeman SO-2 NC State 16.10m 12.48m 9.98m 10.86m 9.36m 40' 11.5"
10 Mahkayla Hart JR-3 NC State 14.55m 12.44m 16.17m 11.69m 11.44m 40' 9.75"
11 Dannielle Brown SO-2 USC Upstate 11.56m 12.43m 15.66m 8.70m 13.18m 40' 9.5"
12 Amber Lawless SO-2 Wingate 13.98m 12.26m 10.91m 13.61m 14.22m 40' 2.75"
16 Jayla Gilbert FR-1 USC Upstate 11.43m 11.66m 9.68m 12.83m 11.78m 38' 3.25"
17 Fedra Florentin JR-3 Wingate 9.35m 11.40m 11.06m 13.57m 9.23m 37' 5"
20 Olivia Jackson SR-4 Lenoir-Rhyne 9.35m 11.27m 8.57m 14.09m 10.37m 36' 11.75"
30 Ellie Sawicki SO-2 Wofford 7.23m 10.18m 9.26m 10.08m 8.14m 33' 4.75"
  Julieth Nwosu SR-4 N. Carolina A&T FOUL FOUL FOUL FOUL FOUL NM