February 3- 4, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Appalachian AC

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 21:02.11 15:23.49 13:10.10 17:36.89 17:06.10
2 Aislynn Reagle JR-3 Catawba 14:42.87 17:29.06 19:44.09 19:12.93 17:18.67
3 Alyssa Zack JR-3 East Carolina 21:36.10 17:54.82 19:19.12 19:19.12 17:33.74
4 Isabel Zimmermann SR-4 Meredith 21:39.61 16:43.76 19:43.38 12:51.31 17:36.59
5 Cadi Rowe JR-3 Troy 20:45.31 21:49.72 16:06.19 19:40.90 17:53.54
6 Jackie Kayzar   Unattached 18:56.19 22:43.42 12:37.46 18:23.73 18:02.08
7 Mackenzie Young JR-3 Bridgewater (Va.) 21:31.49 17:46.88 22:50.10 19:05.49 18:43.03
8 Sarah Rudolph FR-1 Anderson (S.C.) 22:58.40 16:11.66 22:35.80 19:35.03 18:49.83
9 Maddy Rawlings SO-2 Christopher Newport 13:22.72 19:35.82 15:04.48 15:04.48 18:50.59
10 Emily Smeds SO-2 Bridgewater (Va.) 19:13.23 18:16.70 19:24.53 23:33.27 18:50.61
11 Ava Flaherty Senior Unattached 19:35.51 20:43.99 23:12.35 17:52.80 19:01.27
12 Lucy Schmitt FR-1 Anderson (S.C.) 17:50.16 21:51.80 18:47.69 15:32.07 19:10.70
13 Teanna Cason JR-3 Troy 14:44.10 20:56.36 15:30.64 14:20.84 19:23.29
14 Amethyst Joseph FR-1 Meredith 23:08.84 14:00.31 15:33.68 23:32.18 19:27.09
15 Summer Williams JR-3 Troy 14:39.05 16:12.81 14:15.61 16:12.81 19:32.06
16 Lana Farris SO-2 Appalachian State 22:56.71 15:41.34 17:39.01 22:56.71 19:36.67
17 Regan Robinson FR-1 Bridgewater (Va.) 22:46.97 18:15.93 17:17.01 23:34.11 19:38.42
18 Abby Granberg SO-2 Appalachian State 13:45.66 18:28.74 22:24.65 21:02.08 19:39.51
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF DNF
  Emily Kearney   New Balance DNF DNF DNF DNF DNF
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 16:45.58 12:39.32 14:52.71 17:06.10
2 Aislynn Reagle JR-3 Catawba 13:50.94 21:48.73 20:56.79 17:18.67
3 Alyssa Zack JR-3 East Carolina 19:19.12 14:34.61 22:28.79 17:33.74
4 Isabel Zimmermann SR-4 Meredith 22:53.57 22:43.01 14:05.28 17:36.59
5 Cadi Rowe JR-3 Troy 15:55.45 16:59.87 16:06.19 17:53.54
6 Jackie Kayzar   Unattached 14:04.03 14:14.85 20:11.93 18:02.08
9 Maddy Rawlings SO-2 Christopher Newport 22:02.79 22:02.79 20:43.65 18:50.59
11 Ava Flaherty Senior Unattached 15:13.02 23:46.59 22:49.53 19:01.27
13 Teanna Cason JR-3 Troy 18:01.86 17:26.97 15:42.27 19:23.29
  Emily Kearney   New Balance DNF DNF DNF DNF
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
7 Mackenzie Young JR-3 Bridgewater (Va.) 13:17.36 18:43.03 13:28.59 19:16.72 16:28.27 15:32.12 15:43.35
8 Sarah Rudolph FR-1 Anderson (S.C.) 24:06.19 18:49.83 19:12.43 21:28.01 18:04.64 15:15.17 15:26.46
10 Emily Smeds SO-2 Bridgewater (Va.) 18:05.39 18:50.61 19:35.84 15:04.49 15:27.10 19:58.45 24:29.80
12 Lucy Schmitt FR-1 Anderson (S.C.) 23:00.84 19:10.70 24:55.91 15:09.06 17:04.13 18:59.20 19:45.23
14 Amethyst Joseph FR-1 Meredith 16:32.03 19:27.09 25:05.55 16:32.03 15:22.01 18:17.07 18:05.40
15 Summer Williams JR-3 Troy 18:10.02 19:32.06 25:11.96 17:11.42 16:01.09 25:11.96 21:29.27
16 Lana Farris SO-2 Appalachian State 14:07.21 19:36.67 17:27.24 15:06.04 14:07.21 23:55.54 24:42.61
17 Regan Robinson FR-1 Bridgewater (Va.) 19:26.64 19:38.42 16:18.09 25:20.17 25:08.38 21:36.27 19:26.64
18 Abby Granberg SO-2 Appalachian State 22:12.85 19:39.51 14:21.05 17:41.56 14:21.05 15:31.82 25:09.78
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF DNF DNF DNF