February 7- 8, 2020
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
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Timing: Rhodes Race Timing
ICON KEY: NAIA A NAIA B NCAA DII Auto NCAA DII Prov MAC Auto IC4A/ECAC Conference Carolinas

Women's 3,000m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dominique Clairmonte JR-3 North Carolina St. 11:15.16 9:13.98 9:37.06 11:15.16 12:30.18 9:48.61
2 Nikki Long   Raleigh Distance 12:13.45 11:38.52 9:42.10 10:05.39 10:40.31 7:57.33
3 Anna Vess JR-3 North Carolina St. 9:16.90 6:56.21 9:46.21 10:38.97 12:24.49 11:02.42
4 Chloe Flora JR-3 Lee (Tenn.) 8:06.82 12:07.30 9:46.53 6:50.57 7:02.31 9:46.53
5 Chandler Horton SO-2 Charlotte 10:04.14 8:30.29 9:46.54 10:10.01 10:15.87 12:13.18
6 Shanley Koekemoer JR-3 Campbell 8:42.30 12:37.04 9:46.85 11:50.09 9:52.72 12:19.44
7 Meltem Yasar JR-3 Toledo 7:45.07 9:07.49 9:48.69 8:49.83 11:58.21 11:22.88
8 Isabel Zimmermann SO-2 North Carolina St. 10:30.32 7:27.70 9:49.08 8:44.29 8:32.50 7:39.49
9 Kyra Lopez 5 Unattached 11:41.43 12:10.90 9:49.43 10:36.59 9:43.54 12:22.69
10 Mariah Howlett FR-1 North Carolina St. 9:08.50 9:37.99 9:49.78 7:34.13 11:12.35 8:15.42
11 Isabelle Dutranoit FR-1 Wake Forest 8:39.91 9:33.08 9:50.80 10:32.16 8:39.91 9:09.45
12 Caroline Robelen JR-3 Richmond 7:46.61 10:04.20 9:58.21 7:22.68 8:28.48 10:52.05
13 Lindsay Yentz FR-1 East Carolina 8:52.97 8:17.04 9:58.84 7:53.09 7:23.15 12:16.58
14 Macki Walsh JR-3 Troy 11:12.02 9:18.01 10:00.01 8:54.01 11:24.02 12:06.02
15 Claire Brown SR-4 Richmond 7:19.46 13:02.59 10:01.99 7:43.54 12:08.41 11:08.21
16 Anna Campbell JR-3 Wake Forest 10:26.14 7:25.52 10:02.05 10:56.24 11:32.36 12:02.46
17 Meredith Helton SO-2 Wake Forest 10:26.48 8:32.03 10:02.38 7:55.88 8:32.03 11:02.62
18 Franziska Althaus SO-2 Wingate 12:52.28 9:15.08 10:03.34 8:56.98 8:02.68 10:33.51
19 Hannah Wolkenhauer Senior Unattached 7:15.40 8:21.91 10:04.71 7:21.44 7:09.35 8:21.91
20 Spencer Faircloth FR-1 Wake Forest 11:54.92 13:07.62 10:05.86 9:17.40 9:11.34 8:16.81
21 Maria Fernandez FR-1 Florida 7:23.42 10:25.65 10:07.42 12:14.98 11:38.54 7:11.27
22 Emily Culley FR-1 Florida 11:14.83 9:13.24 10:07.95 12:46.02 10:07.95 10:32.27
23 Toni Moore JR-3 Lee (Tenn.) 10:46.07 8:31.98 10:09.50 8:44.17 11:16.55 12:41.88
24 Sarah LaTour SO-2 North Carolina St. 13:12.46 9:37.46 10:14.31 10:14.31 12:29.46 12:11.03
25 Caroline Garrett FR-1 Wake Forest 11:47.00 11:10.11 10:14.78 9:56.34 10:02.49 8:54.86
26 Katlyn Haas SR-4 Milligan 11:10.79 12:18.48 10:15.40 8:12.32 13:01.56 9:44.63
27 Kathryn Kenwood SR-4 Wake Forest 8:32.30 9:46.36 10:17.22 9:34.02 8:44.64 8:01.44
28 Michaela Louw SR-4 Campbell 12:02.43 12:51.83 10:17.46 13:04.18 12:08.61 12:39.48
29 Lesgo Mpshe SO-2 Campbell 9:53.37 9:03.92 10:18.09 12:34.07 12:15.53 8:14.48
30 Jenna Strange FR-1 East Carolina 7:12.99 10:00.00 10:18.55 8:39.59 10:43.30 9:16.70
31 Abby Yourkavitch SO-2 East Carolina 9:12.53 7:58.04 10:20.82 12:37.40 10:02.20 12:24.99
32 Cadi Rowe FR-1 Troy 9:44.60 12:07.64 10:21.91 13:22.27 8:48.63 7:34.00
33 Gabrielle Mardis SO-2 Milligan 13:00.47 8:44.47 10:24.37 12:54.22 12:54.22 9:21.94
34 Mikayla Stoudt SR-4 East Carolina 11:33.10 8:19.53 10:24.41 8:19.53 8:13.29 7:17.09
35 Natalie Abernathy FR-1 Davidson 13:26.91 8:32.92 10:25.51 11:03.04 11:21.81 9:35.47
36 Rute Simoes FR-1 Cumberlands 8:52.85 12:57.34 10:26.88 12:38.53 11:29.57 12:07.18
37 Sandra Pflughoft SO-2 SCAD Atlanta 9:07.66 13:06.87 10:29.49 10:10.61 10:42.08 11:45.03
38 Alexis McDonnell FR-1 Davidson 11:14.19 12:55.00 10:30.08 9:52.28 11:39.39 7:27.36
39 Colleen Carney SR-4 Florida 8:25.48 11:16.07 10:31.84 9:03.39 12:50.85 11:09.75
40 Allison Triskett   Raleigh Distance 13:29.91 12:13.98 10:32.74 10:07.43 11:04.38 10:13.76
41 Paige McKinney SR-4 Davidson 11:04.86 10:01.54 10:33.20 9:23.55 8:51.89 10:07.88
42 Madison Webster FR-1 Queens (N.C.) 13:17.86 13:43.19 10:33.22 12:39.87 11:17.55 8:39.24
43 Allyson Arellano JR-3 Queens (N.C.) 9:10.92 10:01.58 10:33.24 8:20.26 10:14.25 10:52.24
44 Hannah Bell SR-4 Milligan 13:02.07 7:50.52 10:35.83 10:48.55 11:58.49 9:19.53
45 Alina Rovnak FR-1 Charlotte 10:57.28 11:22.80 10:38.13 7:33.08 7:58.60 8:04.98
46 Natalie Stepanian SO-2 SCAD Atlanta 13:18.32 10:51.43 10:38.65 12:20.84 8:50.08 8:37.31
47 Shona Blades   Unattached 11:24.01 11:04.83 10:39.26 11:11.23 8:18.63 10:13.69
48 Jenna Newman FR-1 Charlotte 10:07.42 10:52.18 10:39.39 9:54.64 10:13.82 9:03.49
49 Chandler McCaslin SO-2 UNC-Greensboro 9:36.90 10:34.58 10:40.99 8:58.44 13:14.83 8:26.39
50 Tatjana Mense FR-1 Wingate 11:19.47 13:14.86 10:41.01 12:29.99 9:11.27 13:14.86
51 Lauryn Tumey JR-3 Wingate 13:24.04 13:04.74 10:43.23 13:49.77 11:28.26 9:13.18
52 Emily Henkel FR-1 Davidson 7:52.34 8:44.10 10:47.03 11:58.21 10:08.21 7:52.34
53 Kaitlyn Ardrey SO-2 Christopher Newport 9:10.57 13:29.65 10:47.72 11:39.54 10:34.77 7:59.32
54 India Godlock JR-3 UNC-Greensboro 13:09.53 7:43.28 10:52.50 10:06.83 10:19.88 11:05.55
55 Kelsey Lagunas FR-1 Lynchburg 8:52.47 10:17.93 10:57.37 8:52.47 9:18.77 13:15.42
56 Margaret Ward FR-1 Charlotte 10:12.66 10:12.66 10:58.77 11:51.48 10:25.84 13:23.70
57 Lauren Mchan JR-3 Cumberlands 14:07.69 9:07.33 11:07.47 9:00.65 14:14.37 13:07.62
58 Anna Kathyrn Kilby SO-2 Davidson 9:01.80 14:16.17 11:08.88 11:28.95 13:56.10 11:35.64
59 Kellie Hyde JR-3 Christopher Newport 8:16.65 10:04.04 11:11.15 9:50.62 8:36.79 14:12.36
60 Katelynn Soltero JR-3 Cumberlands 14:06.43 12:45.82 11:11.77 10:18.03 8:50.70 10:38.19
61 Sarah Green FR-1 Emmanuel (Ga.) 10:58.56 7:57.12 11:12.00 9:44.64 9:17.76 13:53.28
62 Kayla Contreras JR-3 UNC-Greensboro 8:31.14 14:34.32 11:12.55 8:04.24 11:19.28 8:24.42
63 Julianna Higgins FR-1 High Point 8:14.44 13:19.23 11:17.31 8:55.08 13:32.78 13:59.87
64 Kara Coulter SO-2 Troy 11:59.87 12:06.66 11:19.12 9:23.67 12:13.45 11:32.71
65 Ariana Garcia JR-3 UNC-Greensboro 13:42.26 12:47.90 11:19.55 8:56.85 14:23.03 7:55.69
66 Samantha Brooks FR-1 Charlotte 8:37.37 9:04.60 11:20.74 13:02.86 10:26.28 13:16.47
67 Tara Todd SO-2 Cumberlands 8:23.76 9:45.45 11:20.75 13:02.87 8:37.37 9:18.22
68 Sarah Goldbach Freshman Unattached 9:10.99 11:42.51 11:28.73 13:12.04 8:15.89 9:38.54
69 Frances Gillespie Freshman Unattached 10:49.18 9:39.38 11:38.04 11:45.02 8:15.61 14:46.51
  Elly Henes Senior Unattached DNF DNF DNF DNF DNF DNF
  Alexa Quarles JR-3 Emmanuel (Ga.) DNF DNF DNF DNF DNF DNF
  Grace Blair SO-2 Florida DNF DNF DNF DNF DNF DNF
  Kathryn Anderson SO-2 UNC-Greensboro DNF DNF DNF DNF DNF DNF
  Natane Deruytter SR-4 Queens (N.C.) DNF DNF DNF DNF DNF DNF
  Emily Wallace FR-1 Wingate DNF DNF DNF DNF DNF DNF
  Erika Echternach SR-4 Richmond DNS DNS DNS DNS DNS DNS
  Skyler Tait SO-2 Montreat DNS DNS DNS DNS DNS DNS
  Erica Morin JR-3 Montreat DNS DNS DNS DNS DNS DNS
  Sierra Poppell FR-1 Kentucky Christian DNS DNS DNS DNS DNS DNS
  Malea Smith JR-3 UNC-Greensboro DNS DNS DNS DNS DNS DNS
  Alyssa Ungrady JR-3 Charlotte DNS DNS DNS DNS DNS DNS
  Nelly Kandie SR-4 Fayetteville St. DNS DNS DNS DNS DNS DNS
  Katie Clarke JR-3 SCAD Atlanta DNS DNS DNS DNS DNS DNS
  Ashley Jean-Raymond SO-2 N.C. Central DNS DNS DNS DNS DNS DNS
Women's 3,000m Run Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Dominique Clairmonte JR-3 North Carolina St. 8:04.73 9:37.06 9:42.83
2 Nikki Long   Raleigh Distance 11:44.35 9:42.10 9:18.82
3 Anna Vess JR-3 North Carolina St. 12:18.63 9:46.21 12:01.04
4 Chloe Flora JR-3 Lee (Tenn.) 9:05.48 9:46.53 8:59.61
5 Chandler Horton SO-2 Charlotte 9:58.27 9:46.54 6:50.58
6 Shanley Koekemoer JR-3 Campbell 6:56.67 9:46.85 7:20.14
7 Meltem Yasar JR-3 Toledo 11:05.22 9:48.69 12:09.98
8 Isabel Zimmermann SO-2 North Carolina St. 10:30.32 9:49.08 10:12.65
9 Kyra Lopez 5 Unattached 8:50.49 9:49.43 7:33.87
10 Mariah Howlett FR-1 North Carolina St. 6:52.85 9:49.78 7:10.54
11 Isabelle Dutranoit FR-1 Wake Forest 6:53.56 9:50.80 11:13.52
18 Franziska Althaus SO-2 Wingate 10:57.64 10:03.34 8:50.94
19 Hannah Wolkenhauer Senior Unattached 10:47.04 10:04.71 9:22.38
22 Emily Culley FR-1 Florida 10:07.95 10:07.95 12:46.02
24 Sarah LaTour SO-2 North Carolina St. 7:59.17 10:14.31 7:28.45
  Elly Henes Senior Unattached DNF DNF DNF
Women's 3,000m Run Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
12 Caroline Robelen JR-3 Richmond 6:58.75 11:45.89 10:34.11 10:34.11 9:58.21 11:04.02
13 Lindsay Yentz FR-1 East Carolina 9:46.87 11:28.67 10:04.83 11:46.64 9:58.84 8:23.03
14 Macki Walsh JR-3 Troy 8:42.01 10:18.01 10:42.01 8:54.01 10:00.01 11:00.02
15 Claire Brown SR-4 Richmond 12:26.47 12:50.55 7:31.50 8:01.60 10:01.99 8:37.72
17 Meredith Helton SO-2 Wake Forest 7:19.74 7:49.86 9:44.31 7:07.69 10:02.38 7:13.72
21 Maria Fernandez FR-1 Florida 10:43.87 11:56.76 10:13.50 9:00.61 10:07.42 10:13.50
27 Kathryn Kenwood SR-4 Wake Forest 11:43.63 11:12.77 11:06.60 12:51.53 10:17.22 9:52.54
28 Michaela Louw SR-4 Campbell 13:16.53 12:33.31 11:50.08 8:44.85 10:17.46 11:13.04
29 Lesgo Mpshe SO-2 Campbell 12:34.07 9:47.19 8:26.84 13:23.52 10:18.09 11:44.63
34 Mikayla Stoudt SR-4 East Carolina 8:38.26 9:53.19 8:38.26 7:17.09 10:24.41 10:30.66
36 Rute Simoes FR-1 Cumberlands 8:02.70 7:50.16 7:43.90 8:02.70 10:26.88 12:00.92
39 Colleen Carney SR-4 Florida 12:57.17 12:06.62 8:06.52 11:41.35 10:31.84 9:03.39
40 Allison Triskett   Raleigh Distance 9:04.16 8:45.18 7:48.23 13:04.60 10:32.74 11:17.04
47 Shona Blades   Unattached 9:54.52 11:17.62 13:31.86 13:25.47 10:39.26 12:40.72
  Grace Blair SO-2 Florida DNF DNF DNF DNF DNF DNF
  Sierra Poppell FR-1 Kentucky Christian DNS DNS DNS DNS DNS DNS
Women's 3,000m Run Section 3
PL NAME YEAR TEAM TIME TIME TIME
16 Anna Campbell JR-3 Wake Forest 9:43.99 10:02.05 9:01.85
20 Spencer Faircloth FR-1 Wake Forest 9:17.40 10:05.86 9:35.57
23 Toni Moore JR-3 Lee (Tenn.) 7:43.22 10:09.50 8:56.36
25 Caroline Garrett FR-1 Wake Forest 12:42.33 10:14.78 7:16.50
26 Katlyn Haas SR-4 Milligan 7:23.09 10:15.40 11:29.25
30 Jenna Strange FR-1 East Carolina 9:16.70 10:18.55 10:06.18
31 Abby Yourkavitch SO-2 East Carolina 12:00.16 10:20.82 10:08.41
32 Cadi Rowe FR-1 Troy 8:42.41 10:21.91 10:40.57
35 Natalie Abernathy FR-1 Davidson 13:01.89 10:25.51 8:26.67
37 Sandra Pflughoft SO-2 SCAD Atlanta 11:13.56 10:29.49 8:17.30
42 Madison Webster FR-1 Queens (N.C.) 12:08.21 10:33.22 13:43.19
45 Alina Rovnak FR-1 Charlotte 11:29.18 10:38.13 12:20.23
49 Chandler McCaslin SO-2 UNC-Greensboro 7:35.11 10:40.99 11:00.22
54 India Godlock JR-3 UNC-Greensboro 8:28.95 10:52.50 11:25.13
65 Ariana Garcia JR-3 UNC-Greensboro 10:31.99 11:19.55 10:52.37
  Natane Deruytter SR-4 Queens (N.C.) DNF DNF DNF
  Katie Clarke JR-3 SCAD Atlanta DNS DNS DNS
Women's 3,000m Run Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
33 Gabrielle Mardis SO-2 Milligan 10:24.37 9:40.67 10:30.62 11:01.84 9:40.67 12:54.22 8:56.96
38 Alexis McDonnell FR-1 Davidson 10:30.08 12:48.70 12:48.70 11:39.39 11:01.59 8:30.37 13:20.21
41 Paige McKinney SR-4 Davidson 10:33.20 10:33.20 12:46.18 7:29.58 13:05.17 11:55.52 12:33.51
43 Allyson Arellano JR-3 Queens (N.C.) 10:33.24 9:23.59 12:58.89 11:23.90 8:07.60 7:35.94 8:07.60
44 Hannah Bell SR-4 Milligan 10:35.83 11:58.49 9:13.18 9:44.97 8:28.67 12:43.00 11:07.63
46 Natalie Stepanian SO-2 SCAD Atlanta 10:38.65 12:14.45 11:42.52 12:40.00 11:29.75 8:56.47 13:24.70
48 Jenna Newman FR-1 Charlotte 10:39.39 12:34.48 9:54.64 12:47.27 11:36.94 13:19.24 7:27.58
50 Tatjana Mense FR-1 Wingate 10:41.01 11:45.12 8:26.40 10:53.83 13:40.50 9:43.32 8:52.04
51 Lauryn Tumey JR-3 Wingate 10:43.23 13:04.74 9:51.78 12:06.85 9:06.75 13:56.20 13:04.74
52 Emily Henkel FR-1 Davidson 10:47.03 10:47.03 10:34.09 9:09.98 10:53.50 8:24.69 9:35.86
57 Lauren Mchan JR-3 Cumberlands 11:07.47 11:27.50 14:01.02 14:21.04 14:27.72 12:20.90 11:54.20
64 Kara Coulter SO-2 Troy 11:19.12 11:32.71 14:29.28 13:48.53 13:21.37 10:24.79 14:42.86
  Kathryn Anderson SO-2 UNC-Greensboro DNF DNF DNF DNF DNF DNF DNF
  Malea Smith JR-3 UNC-Greensboro DNS DNS DNS DNS DNS DNS DNS
  Erika Echternach SR-4 Richmond DNS DNS DNS DNS DNS DNS DNS
  Alyssa Ungrady JR-3 Charlotte DNS DNS DNS DNS DNS DNS DNS
  Nelly Kandie SR-4 Fayetteville St. DNS DNS DNS DNS DNS DNS DNS
Women's 3,000m Run Section 5
PL NAME YEAR TEAM TIME
53 Kaitlyn Ardrey SO-2 Christopher Newport 10:47.72
55 Kelsey Lagunas FR-1 Lynchburg 10:57.37
56 Margaret Ward FR-1 Charlotte 10:58.77
58 Anna Kathyrn Kilby SO-2 Davidson 11:08.88
59 Kellie Hyde JR-3 Christopher Newport 11:11.15
60 Katelynn Soltero JR-3 Cumberlands 11:11.77
61 Sarah Green FR-1 Emmanuel (Ga.) 11:12.00
62 Kayla Contreras JR-3 UNC-Greensboro 11:12.55
63 Julianna Higgins FR-1 High Point 11:17.31
66 Samantha Brooks FR-1 Charlotte 11:20.74
67 Tara Todd SO-2 Cumberlands 11:20.75
68 Sarah Goldbach Freshman Unattached 11:28.73
69 Frances Gillespie Freshman Unattached 11:38.04
  Emily Wallace FR-1 Wingate DNF
  Alexa Quarles JR-3 Emmanuel (Ga.) DNF
  Erica Morin JR-3 Montreat DNS
  Skyler Tait SO-2 Montreat DNS
  Ashley Jean-Raymond SO-2 N.C. Central DNS