2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 3925 4047 4815 3278 4492 4573 10
2 Elenani Tinai FR-1 Southwestern CC 3415 3795 3605 4933 3111 3187 8
3 Remie Haynes FR-1 Southwestern CC 3583 2778 2444 3222 2222 3278 6

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 15.44 15.13 15.74 825
2 Elenani Tinai FR-1 Southwestern CC 20.32 16.79 18.47 620
3 Remie Haynes FR-1 Southwestern CC 15.18 18.07 20.78 481

High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.29m 1.10m 1.30m 1.53m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.07m 1.60m 1.06m 1.43m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.48m 1.33m 1.27m 1.40m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 9.35m 7.11m 6.73m 10.94m 30' 8.25" 487
  • 9.00
  • FOUL
  • 9.35
2 Elenani Tinai FR-1 Southwestern CC 8.66m 8.83m 6.50m 9.09m 28' 5" 442
  • 8.66
  • 8.48
  • 8.36
3 Remie Haynes FR-1 Southwestern CC 7.89m 6.08m 5.76m 9.39m 25' 10.75" 392
  • 7.89
  • FOUL
  • 7.89

200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 28.49 32.45 26.38 19.26 764
2 Sierra Coward FR-1 Iowa Western CC 20.04 35.69 27.45 23.34 675
3 Remie Haynes FR-1 Southwestern CC 21.68 32.83 30.97 32.83 416

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 4.88m 6.33m 5.99m 4.61m 5.55m 4.44m 18' 2.5" 715
  • 5.33
    (+0.0)
  • 5.34
    (+0.0)
  • 5.55
    (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 4.43m 5.45m 5.18m 4.10m 5.40m 4.05m 17' 8.75" 671
  • 5.32
    (+0.0)
  • 5.40
    (+0.0)
  • 4.93
    (+0.0)
3 Remie Haynes FR-1 Southwestern CC 6.09m 4.63m 3.68m 6.14m 4.72m 4.63m 15' 6" 485
  • 4.72
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)

Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 26.79m 87' 11" 416
  • 26.79
  • FOUL
  • 17.57
2 Elenani Tinai FR-1 Southwestern CC 21.13m 69' 4" 310
  • 18.11
  • 19.45
  • 21.13
3 Remie Haynes FR-1 Southwestern CC 13.41m 44' 0" 168
  • FOUL
  • 13.41
  • 11.21

800m Run

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PL NAME YEAR TEAM TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:51.95 444
2 Remie Haynes FR-1 Southwestern CC 3:04.60 324
3 Sierra Coward FR-1 Iowa Western CC 3:10.50 274