February 1- 2, 2019
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
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Timing: Timing Inc.

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Ave Grosenheider SR-4 Richmond 17:25.07 12:42.91 17:35.52 20:54.09
2 Shona Blades SR-4 Mount Olive 17:26.84 21:27.62 20:56.21 12:12.79
3 Calista Ariel JR-3 Bridgewater (Va.) 17:33.61 21:57.02 16:51.47 22:49.70
4 Emily Schiesl FR-1 Virginia Tech 17:50.30 21:24.36 21:02.96 23:00.69
5 Lydia Wilson JR-3 Montreat 17:56.30 16:19.44 14:31.81 21:53.09
6 Bethany Weaver JR-3 East Carolina 18:02.79 13:32.10 21:17.70 20:12.73
7 Caroline Sall FR-1 Troy 18:04.76 14:38.66 14:06.12 17:10.53
8 English Jackson JR-3 Bridgewater (Va.) 18:13.09 20:46.13 13:39.82 18:34.96
9 Amy Ferguson SO-2 Milligan 18:20.24 19:48.26 16:41.22 22:33.30
10 Samantha Dickerson JR-3 Christopher Newport 18:26.37 16:57.86 15:40.42 23:02.97
11 Courtney Kerr JR-3 High Point 18:26.45 21:56.68 17:09.00 21:56.68
12 Kara Coulter SO-2 Troy 18:33.51 24:07.57 20:47.14 17:26.70
13 Jessica Lee JR-3 Christopher Newport 18:37.28 18:59.63 16:56.73 22:43.09
14 Jaeden Phelix FR-1 East Carolina 18:43.47 20:58.29 18:54.71 18:54.71
15 Kirsten McMichael SR-4 Washington and Lee 18:46.35 14:04.77 23:50.47 19:31.41
16 Jenna Rea SR-4 Bridgewater (Va.) 18:48.80 21:04.26 24:04.87 15:36.91
17 Olivia Evans SO-2 Anderson (S.C.) 18:49.46 17:52.99 14:07.10 15:26.16
18 Amber Owens FR-1 Mount Olive 19:05.66 15:05.08 23:17.71 17:11.10
19 Evelyn Moore JR-3 Cumberlands 19:07.20 13:23.04 13:57.46 17:12.48
20 Maddie Mullen JR-3 SCAD Atlanta 19:09.92 14:22.44 24:20.40 23:11.41
21 Rebecca Fleischer SR-4 East Carolina 19:11.11 18:36.58 19:34.14 18:59.60
22 Aleksa Heeley SO-2 Queens (N.C.) 19:13.22 23:03.87 23:26.93 22:17.74
23 Natalie Stepanian FR-1 SCAD Atlanta 19:14.04 19:14.04 15:11.70 23:51.01
24 Elise Tanner SR-4 Mount Olive 19:18.51 24:42.90 24:31.31 18:09.00
25 Michaela Ashley JR-3 Troy 19:29.73 18:19.55 25:08.96 19:18.04
26 Melea Sangl FR-1 Anderson (S.C.) 19:39.48 14:32.82 15:08.20 13:45.64
27 Hannah Beach SO-2 Anderson (S.C.) 19:44.52 19:32.68 23:29.58 15:59.47
28 Kalie Demerjian JR-3 SCAD Atlanta 19:51.27 25:12.92 14:41.54 16:16.85
29 Haley Schaeffer SO-2 Queens (N.C.) 20:26.80 21:03.61 24:19.90 25:45.77
  Mikayla Richardson JR-3 Virginia Tech DNF DNF DNF DNF
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Ave Grosenheider SR-4 Richmond 17:25.07 18:27.78 18:17.33 14:48.31 21:35.89 15:19.67 13:35.16
2 Shona Blades SR-4 Mount Olive 17:26.84 14:39.35 15:52.63 18:29.65 16:34.50 14:18.41 14:39.35
3 Calista Ariel JR-3 Bridgewater (Va.) 17:33.61 20:01.12 15:37.72 12:17.53 16:09.33 19:18.98 16:51.47
4 Emily Schiesl FR-1 Virginia Tech 17:50.30 22:28.58 13:44.14 16:56.79 17:07.49 19:48.04 22:28.58
5 Lydia Wilson JR-3 Montreat 17:56.30 18:50.12 19:43.93 18:28.59 21:53.09 14:42.57 22:46.91
6 Bethany Weaver JR-3 East Carolina 18:02.79 22:33.49 22:33.49 15:09.55 14:04.58 20:45.21 22:01.01
7 Caroline Sall FR-1 Troy 18:04.76 22:46.80 12:50.18 19:42.39 20:14.94 22:25.11 20:47.48
9 Amy Ferguson SO-2 Milligan 18:20.24 16:30.22 14:40.20 12:50.17 15:57.21 13:23.18 21:16.28
10 Samantha Dickerson JR-3 Christopher Newport 18:26.37 13:16.59 19:54.88 17:42.12 13:16.59 22:18.71 15:18.29
11 Courtney Kerr JR-3 High Point 18:26.45 15:29.42 23:36.26 20:50.29 14:34.10 23:25.20 14:45.16
12 Kara Coulter SO-2 Troy 18:33.51 23:11.89 13:55.14 20:36.00 17:48.97 23:56.43 16:19.89
15 Kirsten McMichael SR-4 Washington and Lee 18:46.35 17:50.04 22:09.10 23:05.41 19:53.94 18:57.62 15:57.40
17 Olivia Evans SO-2 Anderson (S.C.) 18:49.46 23:54.42 20:53.70 17:52.99 17:19.11 21:27.59 14:18.39
23 Natalie Stepanian FR-1 SCAD Atlanta 19:14.04 21:20.99 15:57.86 14:48.61 15:46.32 17:53.26 14:25.53
28 Kalie Demerjian JR-3 SCAD Atlanta 19:51.27 24:49.09 15:41.11 25:36.74 21:26.58 14:53.46 24:13.35
  Mikayla Richardson JR-3 Virginia Tech DNF DNF DNF DNF DNF DNF DNF
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
8 English Jackson JR-3 Bridgewater (Va.) 18:13.09 19:51.47 14:56.34
13 Jessica Lee JR-3 Christopher Newport 18:37.28 19:21.98 23:38.95
14 Jaeden Phelix FR-1 East Carolina 18:43.47 14:36.31 13:06.43
16 Jenna Rea SR-4 Bridgewater (Va.) 18:48.80 20:19.11 14:29.18
18 Amber Owens FR-1 Mount Olive 19:05.66 24:14.99 14:07.79
19 Evelyn Moore JR-3 Cumberlands 19:07.20 20:38.98 15:52.18
20 Maddie Mullen JR-3 SCAD Atlanta 19:09.92 15:31.44 23:11.41
21 Rebecca Fleischer SR-4 East Carolina 19:11.11 19:57.16 15:55.43
22 Aleksa Heeley SO-2 Queens (N.C.) 19:13.22 18:15.56 20:33.95
24 Elise Tanner SR-4 Mount Olive 19:18.51 23:33.39 20:28.02
25 Michaela Ashley JR-3 Troy 19:29.73 24:33.86 14:49.00
26 Melea Sangl FR-1 Anderson (S.C.) 19:39.48 23:35.38 24:34.35
27 Hannah Beach SO-2 Anderson (S.C.) 19:44.52 25:28.03 21:07.44
29 Haley Schaeffer SO-2 Queens (N.C.) 20:26.80 25:58.04 20:51.34