Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 5279 4551 4824 3913 5233 10
2 Jaclyn Stoakes SR-4 Wartburg 5162 4412 3617 4764 3397 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4195 4281 3895 4323 4794 6
4 Megan Karels SR-4 Wartburg 4082 4042 3961 4729 4446 5
5 Emma Drees JR-3 Central College 4190 3880 4268 3453 4268 4
6 Morgan Koenigs JR-3 Central College 2972 3860 4902 3551 2779 3
7 Kayla Ingvalson JR-3 Luther 3218 3616 3471 4086 2567 2
8 Morgan Sammons SO-2 Luther 3464 3572 3393 3250 4143 1
9 Merissa Larson SO-2 Central College 2978 3237 3981 2719 2524 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 11.86 15.01 11.41 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 12.66 15.43 11.42 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 20.61 15.97 19.97 718 0.7
4 Megan Karels SR-4 Wartburg 15.90 16.39 11.48 667 2.3
5 Emma Drees JR-3 Central College 15.03 16.51 15.69 653 2.3
6 Morgan Sammons SO-2 Luther 14.75 16.95 12.55 602 2.3
6 Morgan Koenigs JR-3 Central College 21.36 16.95 15.94 602 1.3
8 Merissa Larson SO-2 Central College 14.20 17.10 15.57 585 1.3
9 Kayla Ingvalson JR-3 Luther 14.19 17.73 20.04 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 19.33 16.11 16.95 21.70 19.67 20.17 602
8 Merissa Larson SO-2 Central College 21.72 14.37 17.10 20.87 19.67 17.62 585
9 Kayla Ingvalson JR-3 Luther 18.98 22.34 17.73 13.48 14.90 13.48 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 20.82 16.39 19.02 18.69 13.44 18.69 667
5 Emma Drees JR-3 Central College 20.15 16.51 12.39 19.49 14.37 14.70 653
6 Morgan Sammons SO-2 Luther 21.87 16.95 15.26 19.50 18.65 17.97 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 17.72 10.96 19.07 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 14.82 11.73 11.73 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 11.98 12.62 15.02 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 1.73m 1.52m 1.74m 1.86m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 1.60m 1.72m 1.65m 1.16m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 1.26m 1.10m 1.66m 1.23m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 1.07m 1.11m 1.36m 1.67m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 1.03m 1.67m 1.07m 1.54m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 1.04m 1.74m 1.28m 1.10m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 1.28m 1.39m 1.40m 1.01m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 1.16m 1.25m 1.16m 1.61m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 0.97m 1.19m 1.45m 0.91m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.68m 8.54m 13.14m 10.68m 10.57m 12.50m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 9.92m 10.63m 8.30m 10.12m 12.35m 11.84m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.91m 7.34m 11.72m 9.53m 8.48m 6.67m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 8.92m 10.34m 7.97m 9.49m 12.34m 7.78m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 12.03m 9.49m 10.34m 9.40m 12.13m 6.58m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 8.70m 6.61m 6.80m 9.06m 6.89m 7.70m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 7.36m 8.28m 6.27m 8.36m 9.20m 9.45m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 7.00m 10.05m 10.63m 8.24m 8.57m 9.48m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 7.31m 5.86m 9.27m 7.24m 6.52m 5.36m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 32.09 28.91 30.24 20.42 22.28 29.44 26.52 752 3.1
2 Courtney Sowle JR-3 Wartburg 19.95 25.27 19.16 22.08 30.33 19.69 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.63 19.10 30.13 27.98 21.52 24.75 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 23.21 22.67 26.17 33.73 28.60 31.84 26.98 713 4.7
5 Emma Drees JR-3 Central College 19.35 22.35 22.89 35.16 29.98 20.44 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 28.27 26.87 34.99 25.75 26.31 27.15 27.99 632 3.1
7 Merissa Larson SO-2 Central College 29.81 36.00 23.06 21.66 32.06 34.87 28.12 621 4.7
8 Kayla Ingvalson JR-3 Luther 35.18 34.33 26.17 21.39 33.49 23.92 28.14 620 3.1
9 Morgan Sammons SO-2 Luther 27.48 32.58 29.47 29.75 34.00 36.55 28.33 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 32.11 26.98 31.84 19.16 713
5 Emma Drees JR-3 Central College 22.08 27.25 29.71 28.89 691
7 Merissa Larson SO-2 Central College 28.12 28.12 27.00 32.34 621
9 Morgan Sammons SO-2 Luther 33.15 28.33 35.98 23.52 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 28.91 26.79 25.20 26.79 26.52 25.46 752
2 Courtney Sowle JR-3 Wartburg 34.58 27.67 22.08 24.21 26.60 23.94 745
3 Jaclyn Stoakes SR-4 Wartburg 19.91 27.44 33.09 27.44 26.90 27.44 720
6 Megan Karels SR-4 Wartburg 22.96 26.03 20.44 26.03 27.99 21.56 632
8 Kayla Ingvalson JR-3 Luther 20.83 21.39 34.62 21.95 28.14 36.59 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 5.90m 5.44m 5.13m 6.57m 3.95m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.91m 6.20m 4.96m 6.15m 4.86m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 4.58m 4.49m 4.93m 4.83m 5.92m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 5.62m 4.58m 4.93m 4.63m 4.34m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.54m 5.77m 4.73m 4.07m 5.30m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 3.90m 3.43m 4.70m 4.28m 5.36m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 3.96m 4.19m 4.55m 4.87m 4.19m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 3.57m 3.35m 4.41m 3.26m 4.98m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 4.77m 5.41m 4.26m 3.96m 4.94m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 32.79m 25.03m 35.26m 43.37m 27.50m 31.38m 37.38m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 28.66m 31.73m 34.12m 33.10m 42.65m 29.68m 31.05m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 26.88m 28.56m 33.60m 29.57m 25.87m 37.30m 42.00m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 25.28m 36.69m 30.83m 40.08m 27.13m 38.23m 22.51m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 29.57m 30.17m 29.87m 37.64m 30.47m 28.97m 33.75m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 27.44m 23.57m 29.83m 21.78m 24.16m 28.94m 26.25m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 25.69m 26.26m 28.54m 20.26m 23.97m 21.69m 26.26m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 21.63m 22.61m 24.58m 25.07m 19.17m 30.23m 31.95m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 15.66m 22.73m 19.10m 22.92m 17.95m 18.72m 14.33m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:09.33 1:52.98 2:28.65 3:01.36 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:57.81 1:44.60 2:29.42 1:59.54 700
3 Kayla Ingvalson JR-3 Luther 2:43.81 2:25.78 2:30.28 2:24.27 689
4 Emma Drees JR-3 Central College 2:54.64 1:56.43 2:33.19 1:50.30 653
5 Morgan Sammons SO-2 Luther 3:09.45 2:07.84 2:34.02 3:12.53 643
6 Jaclyn Stoakes SR-4 Wartburg 2:22.47 2:08.23 2:38.30 2:24.06 593
7 Megan Karels SR-4 Wartburg 2:11.80 2:21.33 2:38.79 2:02.27 587
8 Merissa Larson SO-2 Central College 3:02.64 2:20.24 2:43.07 2:34.92 538
9 Morgan Koenigs JR-3 Central College 2:14.96 2:28.46 2:48.70 2:55.45 477