January 29-30, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:28.67 | 3:46.11 | 4:57.94 | 4:26.01 | |
| 2 | Stephanie Garcia | Camel City Elite | 3:58.94 | 5:24.85 | 5:38.28 | 4:28.47 | |
| 3 | Heidi See | Senior | Camel City Elite | 4:49.70 | 3:11.31 | 4:41.50 | 4:33.30 |
| 4 | Heather Kampf | Camel City Elite | 4:11.24 | 5:17.50 | 4:05.72 | 4:36.08 | |
| 5 | Fiona Benson | Camel City Elite | 5:31.04 | 5:11.57 | 5:31.04 | 4:38.18 | |
| 6 | Lauren Johnson | Camel City Elite | 5:11.79 | 3:45.49 | 4:27.25 | 4:38.38 | |
| 7 | Megan Moye | JR-3 | North Carolina St. | 5:19.88 | 5:51.02 | 3:29.48 | 4:43.08 |
| 8 | Kate Murphy | Unattached | 5:57.68 | 3:21.55 | 4:21.16 | 4:43.87 | |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF |