January 30-31, 2015
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:01.65 | 4:22.66 | 3:35.39 | 4:54.18 | 5:20.45 | |
| 2 | Morgan Uceny | Camel City Elite | 4:03.81 | 4:30.90 | 5:25.08 | 5:00.70 | 3:42.14 | |
| 3 | Heather Kampf | Camel City Elite | 4:25.82 | 4:31.24 | 3:20.72 | 5:33.63 | 5:22.78 | |
| 4 | Stephanie Garcia | Camel City Elite | 3:49.52 | 4:33.23 | 4:33.23 | 5:22.42 | 5:55.20 | |
| 5 | Heidi See | Senior | Camel City Elite | 4:42.93 | 4:34.69 | 5:10.40 | 4:18.21 | 3:20.53 |
| 6 | Ryen Frazier | Unattached | 4:44.38 | 4:41.56 | 4:50.01 | 5:51.95 | 4:44.38 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 6:06.84 | 4:44.37 | 3:27.59 | 5:49.78 | 3:33.28 |
| 8 | Carly Hamilton | SR-4 | Georgia | 4:02.99 | 4:49.27 | 4:23.24 | 5:12.42 | 5:52.91 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 4:06.79 | 4:50.34 | 5:13.57 | 3:40.66 | 4:50.34 |
| 10 | Karley Rempel | JR-3 | North Carolina | 5:26.36 | 4:51.39 | 3:44.37 | 5:26.36 | 5:43.84 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 5:08.74 | 4:54.03 | 5:41.08 | 3:34.65 | 4:24.63 |
| 12 | Sarah Paddon | JR-3 | Davidson | 6:21.64 | 4:55.84 | 4:20.34 | 5:34.30 | 4:44.01 |
| 13 | Megan Wright | SR-4 | Toledo | 6:15.77 | 4:55.88 | 4:11.50 | 3:50.79 | 5:19.55 |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF |