February 16, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men 1 Mile Run Conf Carolinas
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Dylan Lafond | FR-1 | Mount Olive | 4:19.19 | 5:01.07 | 4:32.28 | 4:21.80 | 5:40.34 | 3:16.35 | 10 |
| 2 | Jordan Noe | SO-2 | King | 3:09.58 | 4:07.51 | 4:18.04 | 4:23.30 | 3:14.85 | 3:12.21 | 8 |
| 3 | Michael Davis | JR-3 | Lees-McRae | 3:15.47 | 5:35.47 | 4:37.36 | 4:24.15 | 4:32.08 | 4:03.02 | 6 |
| 4 | Cord Sgaglio | JR-3 | Limestone | 4:01.25 | 4:41.01 | 4:48.96 | 4:25.10 | 4:17.15 | 5:28.73 | 4 |
| 5 | Tim Gill | JR-3 | Belmont Abbey | 4:04.58 | 3:27.36 | 3:24.70 | 4:25.84 | 3:22.04 | 5:24.33 | 2 |
| 6 | Akiharu Kitagawa | FR-1 | Mount Olive | 4:02.16 | 5:45.93 | 4:55.38 | 4:26.10 | 5:11.34 | 3:24.90 | 1 |
| 7 | Ronnie Sturgill | SR-4 | Mount Olive | 5:43.05 | 4:48.60 | 5:02.21 | 4:32.26 | 5:26.72 | 3:13.31 | - |
| 8 | Ryan Caulley | FR-1 | Belmont Abbey | 4:58.42 | 4:22.83 | 4:20.09 | 4:33.78 | 5:01.16 | 4:39.26 | - |
| 9 | Spencer Frantom | JR-3 | King | 4:46.21 | 3:53.92 | 4:26.95 | 4:35.20 | 5:35.75 | 5:02.72 | - |
| 10 | Ahmad Nesbitt | FR-1 | North Greenville | 5:33.46 | 5:19.57 | 3:28.41 | 4:37.88 | 5:19.57 | 4:32.33 | - |
| 11 | Austin Edmonds | SO-2 | Barton | 5:56.62 | 5:14.83 | 3:15.03 | 4:38.61 | 4:55.33 | 3:54.04 | - |
| 12 | Chris Menjares | SR-4 | Mount Olive | 5:07.37 | 3:51.92 | 5:04.57 | 4:39.42 | 4:14.28 | 4:47.81 | - |
| 13 | Jordan Smith | SO-2 | King | 4:30.47 | 5:01.47 | 4:55.83 | 4:41.74 | 3:22.86 | 6:06.27 | - |
| 14 | Brent Swiney | FR-1 | King | 4:42.15 | 4:07.60 | 3:21.53 | 4:47.90 | 3:38.81 | 5:13.82 | - |
| 15 | Chris Runnells | JR-3 | Limestone | 6:04.38 | 5:27.64 | 6:35.00 | 5:06.20 | 4:23.34 | 6:22.75 | - |
| 16 | Alex Adams | FR-1 | Limestone | 4:57.33 | 4:41.17 | 5:03.79 | 5:23.18 | 6:18.12 | 6:43.98 | - |
| 17 | Jordan Meyer | JR-3 | Lees-McRae | 5:08.27 | 3:49.56 | 6:36.81 | 5:27.94 | 6:23.69 | 4:48.59 | - |
| 18 | Matt Castle | FR-1 | Limestone | 4:49.07 | 5:26.04 | 4:52.43 | 5:36.12 | 6:36.63 | 3:55.29 | - |
Men 1 Mile Run Conf Carolinas Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Dylan Lafond | FR-1 | Mount Olive | 5:35.11 | 4:00.86 | 4:21.80 | 3:08.50 | 3:39.92 | 10 |
| 2 | Jordan Noe | SO-2 | King | 5:31.76 | 4:47.00 | 4:23.30 | 4:28.57 | 5:42.29 | 8 |
| 3 | Michael Davis | JR-3 | Lees-McRae | 4:47.93 | 3:18.12 | 4:24.15 | 4:42.64 | 3:28.68 | 6 |
| 4 | Cord Sgaglio | JR-3 | Limestone | 4:03.90 | 4:38.36 | 4:25.10 | 4:48.96 | 4:09.20 | 4 |
| 5 | Tim Gill | JR-3 | Belmont Abbey | 4:57.74 | 3:40.65 | 4:25.84 | 3:16.73 | 3:48.63 | 2 |
| 6 | Akiharu Kitagawa | FR-1 | Mount Olive | 4:04.82 | 5:24.65 | 4:26.10 | 5:03.36 | 5:37.95 | 1 |
| 7 | Ronnie Sturgill | SR-4 | Mount Olive | 4:37.71 | 3:59.59 | 4:32.26 | 3:48.70 | 3:51.43 | - |
| 9 | Spencer Frantom | JR-3 | King | 4:54.47 | 3:26.40 | 4:35.20 | 4:43.46 | 4:02.18 | - |
| 14 | Brent Swiney | FR-1 | King | 3:47.45 | 4:50.78 | 4:47.90 | 4:24.87 | 5:13.82 | - |
Men 1 Mile Run Conf Carolinas Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|
| 8 | Ryan Caulley | FR-1 | Belmont Abbey | 4:55.69 | 3:22.60 | 4:33.78 | 4:11.88 | - |
| 10 | Ahmad Nesbitt | FR-1 | North Greenville | 4:26.77 | 3:14.52 | 4:37.88 | 3:17.30 | - |
| 11 | Austin Edmonds | SO-2 | Barton | 5:34.34 | 3:34.53 | 4:38.61 | 3:31.75 | - |
| 12 | Chris Menjares | SR-4 | Mount Olive | 4:50.60 | 3:40.75 | 4:39.42 | 5:15.75 | - |
| 13 | Jordan Smith | SO-2 | King | 3:31.31 | 4:55.83 | 4:41.74 | 5:49.36 | - |
| 15 | Chris Runnells | JR-3 | Limestone | 5:15.39 | 3:46.59 | 5:06.20 | 3:49.65 | - |
| 16 | Alex Adams | FR-1 | Limestone | 6:05.20 | 6:14.89 | 5:23.18 | 4:54.10 | - |
| 17 | Jordan Meyer | JR-3 | Lees-McRae | 5:24.66 | 6:20.41 | 5:27.94 | 5:21.39 | - |
| 18 | Matt Castle | FR-1 | Limestone | 4:59.15 | 4:22.18 | 5:36.12 | 6:36.63 | - |